The Organic Traveller
Wednesday, 07 September 2016

Kochi (Cochin): Conscious shopping

Tea and spices

On your way along the coast from Bellar Road via Calvetty Road and along Bazar Road you will find quite a few shops advertising organic spices and perfumes. In a country where adulteration of spices for profit is frequent one should take this with a grain of salt -- usually you won't find any organic certification. Use your wits and enquire, in the end you will have to believe or let go. Since Kerala still has a lot of farmers abiding to traditional agricultural principles there is however a good chance that some of the spices actually are grown organically.

The spice we were taught to be extremely picky about by an organic farmer we met at Thanal Organic Bazaar in Trivandrum is cardamom, a very demanding crop: In order to retain spotless green capsules almost all farmers who depend on selling their crops to make a living apply pesticides every 20 days, making it one of the most exposed spices. So when you shop for it check whether you can find capsules with sand coloured areas in the batch. If so the claim to be organic might hold true.

On the seaside of Bazar Road (left-hand when heading South) you will find Hi' Range Organic Spices (the spelling varies), a micro-loan financed cooperative of seven local women trading in a huge variety of Kerala spices, tea and natural body care products. They claim its all natural and organic, and since the prepackaged teabags in fact sport an organic label, I'd opt to believe it. I also liked that the woman I talked to did not try to persuade me into buying but instead explained which type of curcuma to use in cooking and which one for skin care, or demonstrated how to shell a nutmeg.

Books

By far the finest bookstore in and around Kochi is Idiom Booksellers in Bastian Street. Apart from a brilliant selection of contemporary Indian literature, classics, graphic novels, books on local history, art, culture and cooking as well as travel and children books and postcards you can buy beautiful notebooks, handmade from recycled paper. Even if you otherwise do your reading on electronic devices step by and let you inspire by the crammed shelves and their book-loving proprietor. She will even ship your purchase overseas. Idiom has never been a place handing out bags made from plastic foil but since plastic bags have been banned within the boundaries of Fort Kochi since spring 2016 you can carry your purchase home in a handmade coarse jute bag instead of one made from synthetic fabrics -- just like 15 years ago.

Fashion

With -- at the time of writing -- five outlets in the greater Kochi area Fabindia inevitably has an extravagant showroom near the North-Western shore of Fort Kochi.

Lesser known, although being a pioneer of fairly traded fashion in India is Rajastan-based Anokhi with its flower-printed signature designs mixing Indian and Western styles. In Fort Kochi they run an exquisite boutique near Parade Ground. If you happen to come to Jaipur step by their cafe serving predominantly organic international food.

Tribes India, a shop run by the government of India to support indigenious artisans next to Fort Cochin Post Office offers handmade clothes, fabrics, nice bags made from banana fibre and other artefacts made from natural materials as well as metal figurines and a range of other artisanal products. Although the billboards advertise organic items they do no longer trade in spices, preserves and other food items. Its a comfortable place to shop for fairly traded gifts, though.

2016-09-07 16:00:02 [The_Conscious_Traveller, India, Kerala, Kochi, Cochin, Rajastan, Jaipur, organic, gifts, tea, fashion] link

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Monday, 29 August 2016

Organic Thiruvananthapuram (Trivandrum)

Perhaps even more than in Europe an environmentally friendly lifestyle seems to primarily concern (a fraction of) the more affluent, and hence you will not be surprised that buying organic is best done in the well-off neighbourhood of Kowdiar. It's here that the city's only fully organic grocery, the Organic Bazaar, is located. Climbing the stairs to the first floor you will find a neat and clean farmer's shop driven by friendly staff and backed by an NGO, Thanal. Good for the traveller: Everything on sale can be carried home safely since none of the items needs cooling. Apart from a huge selection of pulses, grains (among others types of rice the average European has never heard of), flours, sugar, cereals and spices from all over India you will find honey, chutneys and other preserves as well as locally grown fresh fruits, herbs and vegetables. They do not offer juices or other refreshments since these would need the addition of preservatives, but you will find a sufficient selection of household detergents, washing powder, toothpaste, shampoo, soap bars and skin care. As local customers tend to shop their veges on Wednesdays be prepared to find a diminished selection of greens on Wednesday afternoons. If you stay long enough to consume your purchase make sure to return the plastic packing to the shop (fresh veges will be packaged in bags made from recycled newspapers). In case you happen to go wild and, in search of the place end up in Thanal's office in OD-3, Jawahar Nagar (the former home to Organic Bazaar) don't hesitate to ask for the way -- we were even accompanied the ten minutes walk to the shop.

More spices, pulses, grains, dried and candied fruit, teas and tisanes as well as natural body care products can be found a 15 minutes walk away at upmarket Fabindia, with upmarket price tags. Fabindia specializes in handmade Indian fashion and home textiles made from natural Indian fabrics -- very colourful and of high quality, but -- apart from some clothes for babies -- these are not (yet?) made of organically produced cotton or silk. A pleasant and quiet shopping retreat, one wonders howewer how fairly the profit of this exquisite boutique is distributed among the growers and makers of these beautifully and tastefully done textiles. Note that their "Organics" trademark for food items does not guarantee certified organic ingredients, for these to find you have to watch out for the keyword "organic" on the labels and ingredients lists.

Another -- local -- chain supposed to trade in pesticide-free, partially organic grocery is Aroma Fresh which also operates a branch near Kowdiar. Let me know if you can give an account on it.

As always in India you cannot always trust in names. Also in Kowdiar you will find Organic One cafe, but although they serve very tasty milkshakes, ice-cream, lassis and juices made of natural ingredients only, they are not serving anything organic.

A five minutes walk from the State Secretariat of Kerala (go Y.M.C.A road to Southern block and swing to the left) you'll find what appears to be the city's only organic restaurant, purely vegetarian (predominantly vegan) Pathayam. Take the outside stairs to the right of the entrance to Hotel Navaratna Upendra, and you'll find a South-Indian eatery where you can have a traditional South-Indian meal and freshly pressed fruit juices. Boiled herb water is being served as a complementary refreshment if you ask. The Organic Special Meal consists of cut fruit and a veges salad, a soup, a chappati plus rice blended with veges served together with chutneys and curries of the day as well as three small cups of rasam, payasam and (in our case ginger-)flavoured buttermilk. The Ordinary Meal omits the salad (which also can be had separately) and fruit starter while the Chapati Meal consists of soup, four chapatis, curries, condiments and a slice of fruit. When you finish off your curries and chutneys a second helping is promptly filled onto your tray. The place focusses on health food, with one of their slogans being "taste comes second" which explains the rather bland taste compared with other Kerala food.

The restaurant consists of two rooms -- an A/C cooled room with a hand wash in the back and a lively non-A/C entrance hall where you can eat watching the fruit juices being prepared. The latter also houses a small organic grocery where you can shop all the ingredients used in the restaurant kitchen. Most supplies come from a Coimbatore farm, and the place is supplied by KADA, an organic online delivery service operating out of Trivandrum.

Another organic delivery service in town (which I haven't used though) is Sabarimala. Not only does it act as a grocery but also as a pizza delivery service. I did not have the time to visit neither their nor KADA's locations within Technopark (near train stop Kazhakootam) and hence am unable to tell whether they have shops on premise. Let me know if you happen to be there!

Closed

Thanal also operated a Zero Waste Centre in Kovalam which, apart from organic food, body and homecare products, offered recycled artisanal stationary and other items made from handmade paper, textiles, bags as well as household items made from coconut shell, natural fibres, cane and bamboo. This office cum shop was however shut down in April 2016 and is now working out of Thanal's office:

2016-08-29 16:00:02 [The_Conscious_Traveller, India, Kerala, Thiruvananthapuram, Trivandrum, Kovalam, organic, grocery, supermarkets, fashion, bodycare, household, restaurant, pizza, zero_waste, vegan] link

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Friday, 26 August 2016

Kerala: Eco homestays

Near Alappuzha (Alleppey)

Once an important port, now an ordinary Indian smalltown berieved of most of its historical buildings, with its formerly famous waterways overgrown by pernicious water hyacinth Alleppey most certainly is no longer worth the title "Venice of the East". If you come to stay over a 15 minutes auto-rikshaw ride outside town will however bring you to Sylviander House, a pleasant eco-consciously built homestay cum art gallery run by a German-Indian couple, writer designer Sylvie Bantle and painter Alexander Devasia. Airy and spacious double rooms with traditional beds equipped with mossie nets and a fan, and curcuma-washed walls expect the guest. All doors and furniture were recycled from traditional torn-down houses. Adjacent to each room you will find a roofed outdoor space with a handwash, and next to it a bathroom equipped with a traditional bucket bath (fill the bucket sink with water and use the stainless steel mug to shower yourself), and a (Western) toilet with a shower for your bottom. Toilet paper is provided but must not be thrown into the toilet to spare the house's eco-friendly bio-filtering system (there's no communal sewage).

For breakfast and dinner you will be served home-cooked South-Indian food, vegetarian and -- if you want to please Alexander -- fish, freshly catched by local fishermen which he shops from the market and fries deliciously. The hosts put a lot of effort in sourcing ingredients grown according to organic principles, be it certified or from home gardens ('nadan') kept the traditional way without use of industrial chemicals. Some veges will also come from the Sylviander eco-garden, coffee, cocoa and pepper from their own organic farm in Kumaly, yoghurt from the neighbour's cow fed on Sylviander house grass. The water used in the house is collected rain water, filtered for drinking. A night in a double room including breakfast and dinner is Rs. 2000 off season. This is the only place listed in this post not offering a discount for children.

Near Kochi (Cochin)

South of Kochi, directly situated at the backwaters in the village of Kumbalangi you'll find Gramam Homestay, a quiet, eco-friendly homestay which allows you to escape busy Indian city life. Its sustainably kept coconut garden by the water makes the surroundings for an old, nicely restored spacious farmhouse equipped with two twin beds and fans. The openness of the house allows you to experience all the noises of a tropical night. An outdoor bathroom attached to the cottage provides you with a roofed Western toilet and handwash as well as two showers under open sky. You'll stand on natural stones within some small bushes, and the used water from the shower percolates through the sand beneath the stones. Warm water is heated by the sun on the rooftop.

Breakfast (homemade Kerala food and/or prefab toast/"cereals") is complimentary, and lunch or dinner in the eating room next to the kitchen of the main house where your hosts, Jos and Lyma, live can be arranged on request. Some of the veges used in cooking may be nadan, but there is no emphasis on organic food or drinks. Staying in the cottage you however have a kitchen at your disposal. An off season cottage night for two is Rs. 4000 (the two extra beds Rs. 800 each), but if you are on budget there are also two cheaper rooms in the main house.

Jos will happily arrange a tour on a punted boat, a visit to a shrimps farm, or a car with driver for you. For our trip to Abhayaranyam wildlife shelter with its elephant camp and well-kept botanical gardens he arranged an organic breakfast (Rs. 600) at a friendly brahmin family's of teachers who showed us around their traditional house, well and organic garden where we learnt about nutmeg, macis, Indian basil, curry leaves and other spices (as well as some useful Malayalam phrases).

Near Thodupuzha

Far bigger than the aforementioned ones -- almost a simple hotel with 11 single and double rooms -- is the farmstay of Dewalokam Organic Farm, run by a friendly family of teachers and their staff from neighbouring villages. The farm has been a family estate for about hunded years, and after serving as a rubber plantation for the last generation, todays owners Jose and Sinta have been reconverting it into an almost self-sustaining organic farm following circular principles. While the entrance to the modern, though traditionally built main house is opposed by a spacious park, the land around the houses are now being used as spice, coffee, cocoa, vegetable and fruit gardens interspaced by some fish ponds. Chickens, ducks and turkeys range freely in the Souther-Eastern part of the gardens next to the cow, buffalo and sheep sheds. The cows' mock is collected and fermented in an underground tank producing fertilizer and the gas burnt in the kitchen stoves.

As we were lucky to observe during our stay newborn lambs are kept together with and fed by their mothers. All the cows were born on the farm itself, and none of the animals was deprived of their horns.

The double rooms in the first floor of the main house are simple, but spacious, clean and light, with an adjacent dressing room next to (Western) toilet and shower. There are more rooms in the adjacent older house. A night for two comes at Rs. 10,000 (8,000 off season) including four meals a day and activities like yoga in the morning, walks in the garden and in the vicinity, or cooking demonstrations. The house and the rooms are always adorned with fresh flowers.

The swimming pool is filled by fresh (rain) water, and you can also have a swim in the river. Jose and Sinta will also provide you with well-maintained bicycles for a village tour.

Most ingredients in the home-cooked meals (North and South Indian, with a continental style soup without spices to start lunch and dinner with) come from the farm itself (if you travel with children: The french fries are prefab and not organic). Guests usually are served seafish instead of fish from the ponds as the bones of the latter may be an obstacle, but if you insist you will be served a truly locally sourced fish curry. You may also purchase spices grown on the farm.

A side note: Before you start criticising any of the aforementioned places for burning paper and plastic waste on their land hesitate a minute and think about what you were going to do without communal waste collecting and separating facilities which generally are not available in rural areas.

(Temporarily?) closed

Their website was gone, their phone number no longer operating, and they did neither answer e-mails nor Skype messages. Finally I got an automated answer that they were closed due to monsoon repair and would reopen in August. We tried to call again from India mid of August 2016, and still the phone was gone. So some doubts may be raised whether the following eco retreat in Varkala is still operating:

Mind you, there's a place with a similar name, the "Eco Bohemian Masala" which tries to fool tourists into believing it was the aforementioned eco stay. Don't fall for it -- according to Tripadvisor posts it seems to be a place to be avoided. If you happen to actually stay at the real Bohemian Masala, let me know.

2016-08-26 16:00:04 [The_Conscious_Traveller, India, Kerala, Alleppey, Kochi, Thodupuzha, Varkala, organic, accommodation, farms, cycling] link

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Tuesday, 23 August 2016

Kochi (Cochin): Organic cafes and restaurants

Among India's middle classes a healthy lifestyle and care for the environment is gaining momentum, hence the keyword "organic" is no longer something targeted at Western travellers in the first place. To give an example the local section of "The Hindu" covered a Kochi based home-cooked food distribution and delivery network during my stay: Tastejet allows you to order meals on a subscription scheme, the food is cooked in homes nearby you and freshly delivered. The start-up works so well that it plans to invest in a centralised kitchen, to grow some greens by means of aquaponic and -- as emphasized by the newspaper -- to migrate entirely to organic produce. If you happen to come to Kochi and use this service let me know about its progress.

Cafes

Nevertheless it does not come as a surprise that cafes focussing on Western travellers pioneer organic items on their menus. One of them is Kashi Art Cafe in Burgher Street, a fine art gallery cum airy European-style cafe and a travellers institution of years (which is why I won't go into details here). Their coffee comes from an organic plantation, as do green tea, rice and quinoa. More sustainably grown or even organic produce is used depending on availability (the menu promises a largely pesticide free meal). Vegetarians are catered for, but the place is decidedly non-veg. The cafe does not offer "mineral" water in plastic bottles, instead they serve their own filtered water in reusable glass bottles.

Less frequented since it opened just recently is the Solar Cafe at the North-Eastern shore of Fort Kochi. Its focus is on organic food -- depending on availability between 20 and 80 percent of the ingredients used are organic, eggs and coffee guaranteed organic. Some of it comes from their own organic farm, the Lunar Garden, which can also be booked as a farm stay.

To find the place head East to the Ernakulam Ferry (customs) jetty and watch out for a sign advertising Solar Cafe on white background on the left (sea-)side of Calvetty Road. Cross the street and climb the stairs to the first floor hidden between two street facing shops. Here you'll find a nicely restored predominantly pink and white painted room under the roof, furnished with book shelves and bureaus serving as tables. Fans over each table will give you a welcome breeze, especially during the hot season. The two helpful owners and the two friendly ladies running the kitchen are serving tasty Italian-style food with an Indian touch to it: penne dressed in a tomato sauce spiced with fresh green chili and topped with melted cheese, bruschetta-inspired toasts dubbed "sandwiches" and a variety of salads as well as a yummy home-made soup, all vegetarian. The menu also offers local-style dishes, both seafood and vegetarian, but they were not available due to the low season. Freshly made juices, lassis (note that plain lassi is sweet), milkshakes, fresh lime sodas (the default without sugar) and Italian or local style coffee round up to a perfect lunch. Don't miss the tropical shake made of pineapple and coconut -- a worthy virgin colada. The place is closed during the evenings but makes a perfect place for breakfast instead. Since the restaurant room is a little laid back it is a quiet place, the street traffic is only bothering those sitting in a tiny separate room for two facing the street.

Restaurants

In order to dine with style head for Saffron restaurant, the hotel restaurant of Spice Fort boutique hotel. Local eco-tourism chains in the luxury class (namely CGH and the Dune Eco Group) advertise with organic farms as part of their sustainability efforts, but contrary to CGH (which e.g. runs the Brunton Boat Yard or Spice Coast Cruises houseboats) Dune boosts of its restaurants as organic gourmet restaurants. The food at Saffron is very tasty indeed (the best appams we had on our Kerala tour), spiced as subtly as you can do with confidence only with the best ingredients at hand. The staff proudly told us about four farms growing organic fruits and veges, vanilla and coffee. The latter two are marked as always organic on the menu, other ingredients depend on availability.

The menu offers North and South Indian as well as "continental" dishes (the latter inspired by mediterranean kitchens), both, vegetarian, fish and meat, and the restaurant operates a huge fama espresso machine as it is usually found in Italian bars. For lunch I'd highly recommend the vegetarian set menu, and as a dessert the local version of creme brulee -- Watalappam. With its simple, clear interior design promoting spices and the colour red the restaurant facilities could easily be located in an European metropolis.

Closed

The following place, a friendly, 100 percent organic grassroots Indian restaurant cum grocery moved to Bangalore and does no longer work out of Kochi:

2016-08-23 16:00:01 [The_Conscious_Traveller, Kochi, Cochin, organic, lunch, coffee, restaurant, cafe, eatery, hotel, accommodation, delivery] link

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Sunday, 31 July 2016

´╗┐Munich: Zero Waste

Organic groceries, supermarket and market boothes offer a large selection of non-prepackaged fruit and veges to take away in your own basket or bag, and as long as you hand your bag over the counter, making it verbally clear that you do not need a paper bag, you can avoid paper waste when buying bread and rolls. Independent shops as well as the Vollcorner supermarkt branches will fill cheese and meat products into your own box, but you have to insist. (Unfortunately the staff of the Basic supermarket chain has been advised to reject appropriate requests for hygienic reasons.) Most cafes serving organic coffee are sufficiently aware of the coffee beaker waste issue that they will fill your own cup without hesitation. Some like Die Kaffee-Küche will even give you a discount for sparing the environment.

As long as you restrict your shopping of dairy products, juices and soft drinks to returnable glass bottles you're safe. Some shops offer even a small selection of wine in deposit bottles. But what about sweets, dry goods, detergents? Some years ago Mutter Erde in Maxvorstadt was still offering refill for cleansing agents and washing liquids, but no longer. Although the zero waste movement is getting momentum, few Munich shops are actively supporting a waste-free lifestyle. Unsurprisingly these shops also give you a vacation from logos and trademarks.

Farewell to plastics

The zero-waste pioneer in town is Naturlieferant, usually referred to as Plastikfreie Zone, a pleasant intimate shop in Haidhausen near Max-Weber-Platz where you won't find any plastic item but a lot of sustainable alternatives. Don't forget to bring your own bags, glasses and boxes for potatoes, pulses, nuts, flour, jelly-gums or the best Indian pepper in town. If you forget them your purchase will be packed in paper bags, or you can choose from reused glass containers for free. The main focus of the shop, however, is not food but an ever increasing range of sustainable household items, ranging from tooth brushes and toilet paper to glasses, lunch boxes and jute strings. You may also refill washing-up liquid, shampoo and liquid laundry detergent.

No wrappings

February 20th, 2016 the city's first and only zero-waste supermarket Ohne ("without") opened its doors in the neighbourhood of Maxvorstadt. Pleasantly furnished with wooden benches and self-made dispensers this modern version of a generously spaced mom-and-pop store is offering bread, rolls and cakes from local Neulinger bakery, dairy products in returnable bottles, a small selection of fresh fruit and greens, a few spices, a huge selection of pasta, legumes, flour and cereals, but also baking powder, locally distilled gin and bitter, oil, and solid shampoo. There are also refill stations for washing liquids and cleansers, and you can shop from a small range of household and bodycare products (including environment-friendly condoms which are the only items in shop which are prepackaged in non-reusable wrapping). Preserves (like mustard, pestos and pickles) are sold prepackaged in reusable glass containers.

From the dispensers you fill your own glasses, boxes and bags and pay by weight. If you forget to bring your own packaging you can buy reusable glasses and organic cotton bags on the spot. This crowd-funded supermarket is strictly organic and vegetarian. When the shop is crowded waiting time at the till is a little longer than you might expect, but take your time and have a coffee and roll in the small cafe corner. Lunch is served Monday through Friday from 11 am.

2016-07-31 09:00:01 [The_Conscious_Traveller, Munich, Haidhausen, Maxvorstadt, organic, cafe, supermarkets, vegetarian, grocery, zero_waste, Maxvorstadt, lunch] link

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