The Organic Traveller
Thursday, 06 September 2018

Munich: Self-service eateries and streetfood

For an organic or at least partially organic lunch you have far more options than full-fledged restaurants or cafes with lunch options: There are a lot of eateries mainly catering for people working or studying nearby, shopping or travelling. You order your food and drinks at the counter, pay and find a place to sit down with your tablet. However, if you come off the peak hours you will often be served, or the staff will offer to bring your coffee to your table after you finished your meal.

Just a few years ago this type of eating opportunity was almost exclusively offered by owner-run organic groceries, usually taking the form of hearty vegetarian wholefood and sandwiches. Nowadays it's a much more volatile market -- hip places come and go more frequent than in other categories. Many of them have opening hours matching those of the cornershops -- closed on Sundays, in the evening, and often also on Saturday afternoons. Pommesboutique

Near the university (Maxvorstadt)

The streets near the university buildings in Maxvorstadt are a natural place to look for places offering organic food, and they've seen a lot of shops popping up and closing down. Two long-established, though very different eateries are worth a try, both located in Amalienstraße: the Mutter Erde grocery offering vegan meals and the Pommesboutique grill. The latter was one of the first places in town to take no compromises with regard to meat, but it is following a more laissez-faire approach when it comes to the veges and condiments. So you have to ask about the origin of the latter if you care. All the sausages, burger patties, köfte and other (minced) meat come from an organic farm in the vicinity, and you can choose from a huge range of sauces. If you prefer your fries chewy -- this is the place for you. Sometimes the tables are a bit too greasy for my liking, but with a little luck you come along when they have live music.

If you prefer your meat the Mexican way walk around the corner into Schellingstraße for Pureburrito, the second branch of a small climate-neutrally cooking local fast food chain serving burritos, tacos, and quesadillas. Unfortunately only pork and beef are organic, not the chicken, and you will find organic softdrinks of the Bionade brand in the fridge. There's another branch (much) farther up the street, near tube station Theresienstraße. All Pureburrito branches are closed on Sundays.

City center

To find organic food late on an evening out is a challenge in itself -- night birds usually do not tend to be picky about the origin of calories at this hour. But if you enter the party zone Sonnenstraße (or spend an evening in one of the cinemas) the Bikini Mitte deli and bar comes to the rescue, conveniently located opposite a petrol station. During the day it's a decent, partially organic eatery offering bowls and sandwiches, usually made with organic veges, alongside organic soft drinks of the Proviant and Charitea brands. Bread and meat (apart from the occasional pulled pork) are not organic. Apart from Sunday the place keeps open until midnight, catering until the early hours Thursday through Sunday, and since the bar stocks locally produced organic gin, wodka and amaro (alongside a wide range of conventional spirits) your drinking can always be responsible. The place may be known as "Bon Valeur" to locals as this is its former name (and the name of the company running it).

Byoo Another organic institution of old is Byoo near Isartor, formerly known as "Basic Bistro" which had to change name when the organic supermarket on the first floor opened its own self-service eatery. But claim the stairs to this 100 percent organic place run by a friendly Vietnamese family, their extremely tasty, perfectly spiced (vegan) Saigon soup is worth it! Vegans, vegetarians and omnivores are all catered for with a happy fusion cuisine, often with an oriental touch. If you can't decide for one of the usually two soups and six main courses on the daily changing menu you can still pick from the antipasti and salads bar. A family-friendly place they will happily heap a helping of a side dish on your plate if you ask. They usually do not offer dessert, instead have a freshly squeezed smoothie or an Italian-style coffee and cake, or simply a freshly brewed mint tea made from fresh herbs. Bring along your own jars if you you wish to take your food with you.

When taking a stroll through the Viktualienmarkt market gourmet restaurants like the Tian aren't your only lunch option: A few steps away (opposite Schrannenhalle) you'll find Yum 2 Take, an (evening open) Thai eatery and take-away serving organic meat.

Hearty, fully organic German lunch is being served at the Bistro ÖQ in the back of the Virtualienmarkt branch of the Herrmannsdorfer Landwerkstätten organic butcher's. Usually you will be waited but better keep your eyes open whether it seems more appropriate to order directly from the open kitchen and at the end go and pay there. Naturally this is a place for omnivores and meat-lovers but there's always a tasty vegetarian dish available. The kitchen draws both, from German and Italian countryside kitchen traditions, serving mouth-watering risotti and pasta dishes as well as a piece of meat or fish with side-dishes, following seasonal availability and properly prepared. For the real Munich experience do not miss their potato salad (not suitable for strict vegetarians, though)!

Carnivores and beer-lovers are also catered for a few steps away, in the mumble-jumble of Viktualienmarkt: The market stall of Kleiner Ochs'nbrater ("little ox grill") serves Munich fast food specialities, which naturally means beer and meat. Have a Leberkäs (meat loaf), sausage or pork roast (Schweinebraten) -- (except for the beef and some side dishes) it's all organic, locally sourced and tasty -- as are the Brezn (pretzel) and the drinks (beer, wine, softdrinks). It can be difficult to find a place to sit down, so watch out before you order a dish on a plate. Even though the Viktualienmarkt is a tourist hot spot, it's one where tourists and locals mingle (opposed to e.g. the legendary Hofbräuhaus). On nice weather days the grill may keep open a little longer than 6 pm. Note that it is closed both, on Mondays and Sundays.

Near Ostbahnhof station

Haidhausen with its majority vote for the Green Party has several organic hotspots, and one of them is Elsässer Straße East of Bordeauxplatz. A few steps from Haidhauser Oase, next to an organic bakery and opposite the organic neighbourhood grocery Lebascha you'll find Erbil's, the only vegan doner kebap shop in town. Instead of meat you'll get organic seitan, and some (but not all) of the vegetables also are organic. Choose an organic softdrink or beer from the fridge, but have an eye on organic labels since not everything is organic. They also serve organic tea or tisanes.

On the East side of the railway tracks, inside the developing Werksviertel party, start-up, and cultural area there's a Pureburrito branch serving Mexican style street food with organic pork and beef (see here). Unfortunately party-goers will be disappointed since it offers only lunch -- on weekdays.

Bogenhausen

There's a second Herrmannsdorfer Bistro ÖQ near Effner-Platz (also see here), and the Basic supermarket near tube-stop Richard-Strauss-Straße offers sandwiches, salads and hearty (though quite boring) stews for lunch.

Schwabing

The Yum 2 take Thai restaurant has a second branch on Hohenzollernplatz.

If you are near Hohenzollernplatz anyway (a tube stop of the U2 line) you may also take some extra steps along Herzogstraße in Eastern direction to get a 100 percent bio-organic breakfast, lunch, snack or even dinner as reward: The Basic Biobuffet on the corner of busy Schleißheimer Straße offers a daily changing fully organic menu including both, vegan, vegetarian, fish and meat options, salads, antipasti, soups and cake. Not a place for the early bird, but leisurely open until 9 pm including Saturdays, but not Sundays.

Ludwigsvorstadt and Sendling

A few meters from tube station Goetheplatz you'll find the mother branch of the Pureburrito chain.

Tube stop Implerstraße is the right direction for the best (and partially organic) falafel in town: The Beirut Beirut offers outdoor seating (and a few bar stools inside) only, but it's definitely worth it even when the weather is bad. In this case (or my general advise) have a falafel and continue your break at the sister restaurant Manouche diagonally across the street offering Levantine "pizza", coffee, sweets and other delicious snacks.

Hadern

A short walk from tube stop Großhadern you'll find a Vollcorner supermarket with a work day open, 100 percent organic breakfast and lunch restaurant, boringly dubbed Cucina. From 11:30 am to 3 pm you can choose between a soup, salads and three or four daily changing, freshly prepared main courses, one of them meat or fish, the remaining ones vegan and vegetarian, drawing from local and mediterranean kitchens. In the morning you may step by for breakfast, on Fridays also in the Bavarian version as Weißwürste (veal sausage) and Leberkäs (meat loaf). Quiches, cakes, coffee and snacks are to be had until closing time at 4 pm.

Westend

The newly opened Vollcorner supermarket on Schwanthalerhöhe (next to Theresienwiese and hence good to know if you attend the annual Oktoberfest beerfest) has a deli cum cafe which invites for a small meal or snack.

Shut down

The following (partially) organic eateries are closed for good:

2018-09-06 20:40:00 [Munich, organic, bar, eatery, breakfast, lunch, coffee, vegan, vegetarian, Bavarian, German, Lebanese, Mexican, Thai, Vietnamese, grill, burgers, doner_kebap, falafel, streetfood, Maxvorstadt, Haidhausen, Hadern, Schwabing, Sendling, Werksviertel, Westend] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author.

Monday, 26 December 2016

Nuremberg: Self-service cafes and eateries

As in most German cities addresses of organic groceries are an easy bet if you're on the lookout for an organic sandwich or coffee on the go during the day. But Nuremberg has more to offer: A good selection of casual organic restaurants and burger grills as well as some nice day cafes, all within walking distance from inside the walled city centre.

Gostenhof

The newest of them is The Green in the neighbourhood of Rosenau, a few steps west off the traffic machinery of Plärrer. You'll enter a cleanly designed vegetarian, predominantly vegan cafe cum eatery in black-brown-white optics perfectly suited both, to sit down and work or to meet friends. Their speciality are freshly prepared smoothies and super food drinks. In addition they offer a daily changing home-cooked lunch as well as coffee drinks. Between 80 and 90 percent of the fruit is organic, and the seasonal veges, predominantly sourced from a farmer in the vicinity, are so according to availability. Bread and lenses are organic, too, as is a selection of soft drinks (though the coffee and the pasta are not). The owners are happy to answer all your questions concerning the origin of the food, hence do not hesitate to enquire. Note that they are closed on Wednesdays.

Two corners away you'll find Bio und nah, the neighbourhood's only remaining (and fully organic) grocery, co-operatively driven on the premises of a former bakery. On weekdays they serve a simple (vegetarian) soup or stew at lunch time, and you can have a coffee drink and cake or sandwich throughout the day. Matching the atmosphere of a farm shop they are pioneering the zero waste approach in town with suspenders for dry goods. These are re-financed by the sale of organic cotton bags which you purchase to fill with legumes, corn, pasta, cerials, nuts and more, and re-use thereafter.

Located in south-western direction from Am Plärrer, in a neighbourhood with many nice Wilhelminian houses and a lot of Turkish and Arab shops right before the railway tracks you'll find an organic institution of old, the Lotos grocery and cafe. Their latest brainchild is a hole-in-the-wall 100 percent organic veggie doner and falafel shop dubbed Falafelei next to the main entrance which was opened in March, 2016. The falafel "extra" dürum I had was very tasty, just the prefab dürum bread would be better replaced with a freshly baked one.

You do not have to eat on the go -- simply tell them you're going inside and have it in the light and cosy winter garden in the back of the shop or on the roofed terrace during the warm season. Here you are also served coffee (or tea), cakes and, from noon, a tasty, daily changing hearty vegetarian or vegan meal inspired by ayurvedic principles (and not bland at all). All items of the set menu -- salad, main course and dessert -- can be ordered separately; you may also choose a small helping of the main course (which is just a small serving indeed). While you place your order for coffee and cake at the bakery counter (which will be served) you have to order and fetch your lunch from the kitchen window. Specify if you prefer the vegan version. You'll pay at the grocery's cash desk before you leave. They also offer breakfast in the morning and diner until 7:30 pm.

On your way back to the walled city centre, on Gostenhofer Hauptstraße you'll find a branch of the local organic supermarket chain, Ebl, a spacious venue with a street-facing self-service day cafe. Between 11 am and 2 pm they offer a vegetarian lunch on weekdays, and you can have a coffee or tea and/or cake or sandwich all day at one of the high tables.

Within the walled city

On December 7, 2016 the supermarket chain opened their newest branch, central Ebl city opposite the Germanisches Nationalmuseum which also incorporates a day cafe.

For the recreational sip of coffee you may prefer a walk through the pedestrian area in north-western direction to Josephsplatz. At the walk-through to Ludwigsplatz facing Weißer Turm you will find a branch of the Black Bean coffee chain where you're offered free wifi with your coffee at liberal opening hours perfectly suited for work. Unfortunately only the coffee itself and some of the softdrinks are organic. They have a second branch at Hallplatz with shorter opening hours.

A five minutes walk north off Josephsplatz, with a view of the river Pegnitz, you'll find the second branch of Lotos Unschlittplatz, another cosily crammed grocery with a vegetarian lunch kitchen opening at noon. At the entrance turn to the left to find your way to the kitchen where you place and fetch your lunch order (they share the menu with the eatery in Hessestraße). You can have it on high tables in front of the kitchen or move to the room to the right of the entrance where you can sit down and relax. Coffee and cakes have to be ordered from the bakery counter where you also pay.

Ceased to exist

The following places shut down and where replaced by other, not organic ones. So don't be confused when you find references to them on the web:

2016-12-26 14:00:12 [Nuremberg, organic, lunch, coffee, cafe, eatery, grocery, supermarket, vegan, vegetarian, zero_waste, fastfood, doner_kebap, falafel] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author.

Friday, 28 October 2016

Munich: Organic Living Rooms

In theory we all love them: The small owner-driven shops that surprise us with their unusual selection or combination of goods and food made with love and care, vibrant places with a special and welcoming atmosphere or homely places of peace where we can sit and wonder and get inspired. Shops who's owners create a place from their ideas of a human world, who are ready for a chat if desired but not pushy in their sales attitude. Places that are somehow home away from home, places for a rest or for inspiration. Places where we hopefully buy stuff since we're not forcibly persuaded by aggressive marketing.

And yes. There are these places, and it doesn't come as a surprise that many of these shops offer organic items.

Books and more

Imagine the dry fruit and sweets display of an oriental bazaar stall, and put it in the middle of a crammed book shop filled with mediavistic and orientalistic literature. Sit down in front of the shop or at the bar table inside and order oriental-style coffee, tea, mezze, and -- most recently -- also organic Japanese fried chicken (karaage) or matcha cake, prepared by a Japanese chef. Have a chat with the owner and scroll the book shelves while you wait -- you will find interesting media on medieval arts and crafts, food, biographies of historic persons, films, facts and fiction in German, English, and even French. Your meal -- the falafel, soups as well as occasional Japanese food -- will be fully organic as are the drinks and many of the dried fruit. Not everything else, but where in Munich will you find sweets imported from Damaskus? You will also find earthen oil lamps, soaps from the now sadly destroyed soap shops in Aleppo, home-made rose jams, aged Turkish Arak and more. Saladins Souk, also dubbed Haidhauser Oase as the blackboards in front of it have it can be found in the beautiful quarter of Haidhausen a few minutes North-West from Ostbahnhof station. Be prepared to find an always changing display of (not always organic) delicatessen often brought by the owners from their travels or made by their friends. (As of today the shelves are filled with French delicatessen, unfortunately most of them conventional produce.) The deep-fried lunch items are prepared more healthily in a low-fat fryer, and birch sugar is used as sweetener throughout the menu. You can also order lunch delivery as long as you phone in between 10 and 12 am.

Love to sit down with a good book and a glass of good wine? No question, the two are a perfect match, and even if you're more into an organic softdrink (Bionade), the Buchhandlung Lentner bookstore near Rosenheimer Platz with its cosy cafe is a place where you can stay for hours sitting, watching, chatting with the staff and reading. If you're not able to read German shop of their carefully selected wines, some of them organic. They will also order English books for you (send e-mail, phone in or use their webshop in advance), but this may sometimes take longer than the usual overnight order service for German books. Unfortunately, neither the coffee nor the milk are organic, but if you ask they'll perhaps offer it next time.

Fashion and design

In the vicinity of the Gärtnerplatz party hotspot step by Cafe Phasenreich, a lovingly curated organic fashion and design temple. You'll find t-shirts, trousers, shirts, jackets, underwear and accessoires for both, men, women, and toddlers, as well as sustainably produced bags, watches, radios, design objects, postcards and even confetti. Enjoy an organic coffee drink, smoothie, sandwich or cake before you take a second look to find the unexpected item that you always wanted to own. They moved recently, so don't be surprised if you find them listed elsewhere under their old address in Baaderstraße 33.

2016-10-28 12:00:13 [Munich, Haidhausen, organic, cafe, coffee, tea, deli, books, lunch, delivery, Japanese, French, falafel, shopping] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author.