Tuesday, 13 November 2018
The easiest way to get around in Heidelberg is by bicycle, and whether you need to repair your own bike, to rent or to buy (a cheap) one, you can do this right on arrival at the main train station: Follow the signs to the exit and descend the stairs at the right hand (eastern) side to track 1b. Here, in rather unpolished surroundings you'll find the Radhof bike repair shop, a socially responsible enterprise which will happily help you. To rent the bike at 15 EUR/day present your ID card or passport, hand them your mobile number and a deposit of 50 EUR, and off you go with a well-kept second hand bike. On return you will not only get your deposit back but also the paper copy taken from your ID. Unfortunately the workshop is closed on weekends.
Cocooning and body care
As a tourist you will most certainly head for the old town, walking down the Hauptstraße ("main street") pedestrian street. While the western part of this street is inhabited by the ever-boring major chains, the eastern part with its small-scale owner-run shops is definitely worth a shopping spree, preferably to enterprises striving to sell sustainable, often fairly traded goods. Looking for dedicated environment-friendly kitchen and bathroom utensils, toys, fashion accessories, stationary, gifts or design items you must not miss out the green design department store
GOODsHOUSE a little west of Schiffsgasse. The shop itself isn't visible from the main street -- walk down a little aisle into the backyard to find a lovingly arranged two-storey shopping paradise. The staff is friendly and helpful, yet not intrusive and will happily offer to order items not in stock.
A few steps further west, at the corner with Heumarkt an equally carefully designed cosmetics boutique dubbed Wolkenseifen ("cloud soaps") is the flagship store of a local near-natural cosmetics manufacturer. In addition you'll find
(certified) organic and natural cosmetics brands usually not to be found in your nearest organic supermarket -- among them Chia, Madara, or Khadi --, and a great selection of zero waste body care like hair and body soaps, solid shampoos or solid toothpaste.
Shoes and fashion
Fair and slow fashion seems to be quite strong in Heidelberg where even otherwise conventional clothes boutiques like
Bofinger in the main street trade in fair and organic labels like Armedangels. My stay was too short to pay a visit to all the places on my short list, but I managed to have a glimpse inside
Tutta Natura selling sustainably produced French shoes and women's clothes for lovers of classic eco-design in the Plöck running parallel with the main street.
A larger selection of natural shoes is to be found at Die Ahle Naturschuhe which can easily be missed with its modest shop-window front hiding a pleasant shoe shop in Sankt-Anna-Gasse linking Plöck and Hauptstraße at the western-most border of the old town. During the cold season you may also step by for knitted organic head and foot wear and other woolen accessories.
If you prefer German sculptural shoe design to French elegance Heidelberg also has a shop of the sustainably and socially responsibly producing Berlin-based shoe manufacturer Trippen. Their carefully designed store can be found at Heumarkt.
November 2018 will hopefully see the re-opening of former fair fashion store cum cafe Friedrich as a Glore concept store offering organic fashion for all, women, men and kids as well as a small selection of organic body care.
Fair trade shops
Unsurprising Heidelberg is home to a number of community-driven one-world shops selling fairly traded fashion accessories, household items, dry food, sweets, coffee and tea, the latter often certified organic. One of them is Una Tierra at the market place Neuenheim, another one
the Weltladen in the old town with a small cafe, offering fairly traded coffee drinks, cocoa or tea while you crawl the shop or let you inspire by the bookshelf.
More to try
Here's a list of shops which I had on my list for research but didn't manage to visit myself. Let me know about your experience!
[Heidelberg, shopping, organic, fair, fashion, spices, herbs, delicatessen, gifts, upcycling, bodycare, coffee, cafe, cycling, shoes]
Friday, 26 October 2018
Traditional corner stores in general have been almost extinguished from the streets of Munich, surviving almost exclusively in the form of immigrant grocery stores which unfortunately only on extremely rare occasions stock organic items. However, there are a few survivers from the time when organic was an unknown word in supermarket chains: small supermarkets equipped with wooden shelfs and as crammed to the brim as possible for orderly German souls. Usually they have everything on offer needed for your daily life, and just give you fewer choice between brands. Sometimes you'll find delicatessen the big players don't stock, and fresh produce with few exceptions is as fresh as from their competitors. Prices may be a few cents higher than the cheapest option in one of the retail chains, but you may be surprised to learn that many products actually are less expensive in the corne shop. In addition you may have a chat with the shop owners and usually will be given a competent answer to questions you may have. Many of these shops have some tables and chairs where you can have a coffee, snack or vegetarian lunch.
Munich's oldest existing organic supermarket is the Kornkammer in Schwabing, just a minute away from Münchner Freiheit. It's located on two storeys, and you can comfortably sit upstairs with your coffee or smoothie, browsing your smartphone or reading a book. Unfortunately they stopped to serve lunch, but you can still have a piece of cake or a prefab organic spring roll. The range of goods available from the shop is a wild mixture of groceries, body care, bare foot shoes, esoteric articles and more. Mind you: If you happen to take the wrong street you might end up in front of the Denn's supermarket branch in Feilitzschstraße 7-9 -- Kornkammer is located on the next parallel street further north.
In Maxvorstadt, the vibrant university neighbourhood, you'll find Mutter Erde ("Mother Earth"), a crowded place during lunch time when you can have a simple vegan home-cooked meal, tea and coffee. On working days they serve lunch from 12 o'clock (as long as available), on Saturdays between 11 am and 1 pm. This week the place is closed due to renovation work, and will re-open September, 10th. In the meantime step by zero-waste grocery Ohne where fully organic lunch is being served from 12 o'clock. Note that Mother Earth no longer is a full retailer: Some time ago they exchanged their body care and cosmetics shelves with a table and bench to sit down with your meal.
A real full retail neighbourhood shop in Haidhausen is Lebascha run collectively by a bunch of friendly women. You will often find them in a brief chat with customers from the neighbourhood, and they will happily serve you coffee drinks and a delicious cake. During the warm season you can sit outside and relax in a relatively quiet street with beautiful houses. They don't have a freezer, but make up for it with arguably the biggest selection of liquorice in town (though only a few of them are organic).
You can bring along your own glasses and boxes in order to buy liquorice, cheese, antipasti and cakes or borrow Lebascha's returnable jars for a small deposit.
A few corners away from tube stop Implerstraße in Sendling the neighbourhood grocery Hollerbusch ("elderbush") offers
vegan and vegetarian lunch as well as yoga, pilates or singing lessons in a backroom.
The shop is also a delivery hub for the Munich based community supported agriculture project Kartoffelkombinat.
While these small supermarkets cater for all daily necessities including fresh fruits and veges there's no such thing as an all-organic immigrant grocery focussing on the latter and supplementing with a selection of dry goods and delicatessen from their owner's place of birth. The nearest you come is Giesinger Fruchtmarkt near tube-stop Kolumbusplatz. Since about three quarters of the fruits and veges as well as most of the Italian delicatessen are conventional you have to carefully watch out for the bio keyword. Apart from organic greens they also offer organic choices for olive oil, wine, pasta and cheese.
Specializing in cheese and supplements -- wine, olives, oil, herbs, condiments, to name a few -- the Luigino's booth in the Southern part of Viktualienmarkt, opposite the crossing of Reichenbachstraße and Blumenstraße is the perfect place to shop for a picknick or the no-frills romantic candle light dinner. Once an almost entirely organic cheese booth the percentage of organic products on sale has diminished during the past years: mainly due to the advent of artisanal, yet conventional Italian cured meats, partially due to a lesser focus on organic labels on the selection of cheeses.
When ordering an Italian-style sandwich to take away you may wish to enquire about the ingredients and probably stick to the vegetarian ones since the Italian cured meat products usually are not organic.
The owner once run a delicatessen in Maxvorstand which was replaced by an organic ice-cream parlour in 2018.
A very special mono-themed convenience store, Hanf -- der etwas andere Bioladen, sells everything containing THC-free hemp: beer, lemonades, cookies, bars, tea, ice-cream, chocolates, body care, clothes, liquids, pet food and more. Although the name suggests it not all products are certified organic, especially not in the non-food range, but the sheer number of goods based on this versatile plant is quite impressive. The shop isn't located in the most inviting part of town but can easily be reached, among others, from Leuchtenbergring urban train stop. Note that it is closed on Mondays.
Ceased to exist
The following places shut down and were replaced by other, not organic ones. So don't be confused when you find references to them on the web:
[Munich, Haidhausen, Schwabing, Maxvorstadt, organic, lunch, snacks, coffee, supermarkets, deli, grocery, Italian, vegan, hemp, fashion, bodycare, eatery]
Monday, 27 August 2018
Dresden's Wilhelminian neighbourhood of Neustadt is dominated by independent shops and venues, many of them run by female entrepreneurs as recently documented by an art project of local photographer Christine Starke. So it comes as little surprise that it is here where you have the best chance to discover a lot of gems, driven in accordance with the personal principles of the shop keeper which often include social and environmental aspects. Keep your eyes open, and you will discover a lot more than I have to suggest here.
Herbalists and beauty
If you're on the outlook for herbs, remedies, bodycare and food items based on ingredients described by medieval healer nun Hildegard of Bingen pay a visit to the Marone herbalist shop on Bautzner Landstraße directly located at the east-bound tram stop Pulsnitzer Straße. Not all of the products on sale (which among others include chestnut products and a small selection of biodynamic wine) in this small specialist shop are certified organic though.
When entering the quieter parts of the neighbourhood and head for Martin Luther church stop by a tiny herbalist shop dubbed
Un-kraut ("weeds") directly opposite the organic cafe Kuchenglocke. Even when open the shop easily goes unnoticed, and its interior does not show all the herbal treasures hidden in the backoffice. Ask for any herb or spice, and the knowledgeable shop keeper will truly find it for you, in organic quality if possible.
She will also happily answer all the questions you might have concerning the use of herbs.
On display are an assortment of organic spices and tisanes, essential oils as well as some gift items. Although the regular opening hours are restricted to
weekdays you might find the place open on Saturdays, occasionally.
Surrounding the church natural and organic bodycare products can be found at
Touch of Nature beauty parlour cum shop in Böhmische Straße east of Görlitzer Straße. Note that also this shop is
closed on weekends.
Just opposite there's a second hand bicycle shop cum workshop, Elbcycles, where you can buy a used bike if you're staying longer, or get your own one fixed.
Heading further west cross Görlitzer Straße and follow Böhmische Straße until it ends at Alaunstraße. A
luminous blue wall indicates the location of the Geldschneider & Co. steam-punk workshop. Among others you will find beautiful jewellery made from recycled parts of abandoned analog wrist watches. The place has somewhat erratic opening hours, so step by when nearby (if you need to plan ahead: Saturdays seem a safe bet). If closed during regular German shop opening hours you may call the phone number given on the entrance door.
As in many other German cities the first address for colourful gifts as well as organic sweets, spices and condiments are fair-trade shops founded as grassroots activities by Christian parish members in accordance with the conciliar process of mutual commitment (covenant) to justice, peace and the integrity of creation (JPIC). As the host for pioneering regional ecumenical plenums in 1989 and 1990 the city of Dresden has been playing an important role in this process. The spirit of this movement lives on in local fair trade initiatives like Quilombo which for almost 25 years had run a fair-trade shop in the entrance area of Dreikönigskirche in Hauptstraße which played host to the first democratically elected local parliament in Saxony after East Germany's peaceful implosion in 1989. Today the initiative still has a shop in the neighbourhood of Löbtau while their former place in the "Haus der Kirche" ("house of the church") has been converted into fair-trade
Sharing their roots with the Quilombo NGO the team of
Cafe Aha opposite Kreuzkirche runs a fair-trade shop in the heart of the city. It is located in the basement of the cafe and offers an impressive selection of fairly-traded gifts, body care and dry goods. This initiative also runs a fair-trade ...
... boutique, Aha Naturtextilien, on Hauptstraße, offering a great selection of fairly traded fashion made from natural materials. Here you will also find a good selection of stationary, jewellery, eatable fair-trade goods and more. By the way: the name "Aha" is an abbreviation for "trade/act differently" ("anders handeln" in German), and implies a huge effort in not only selling fairly traded goods but offering fair conditions to their own employees.
Another centrally located fair-trade shop specializing in fashion and household accessories as well as coffee and chocolates is Contigo near the central train station.
For more ethically produced and sustainable cocooning items visit Tranquillo, likewise colourful fashion-and-things boutique cum fashion label in the Neustadt neighbourhood, at the crossroad Louisenstraße/Rothenburger Straße. They produce their own women fashion entirely made from organic textiles focussing on basic colours -- if you like Aha Naturtextilien don't miss this one.
Dresden's first fashion boutique exclusively selling fairly produced clothing from fairly traded, organically grown materials is dubbed
can be found at the Western end of Louisenstraße, just before you reach the tram tracks of Königsbrücker Landstraße.
Both, streetware, denim and designer labels can be found here, for men and women. The interior of the shop is to a great deal made from upcycled furniture.
Students and nerds find fairly traded organic cotton t-shirts and sweaters with unique scientific prints at Unipolar, and everyone else organic streetware for both, men and women, aside fairly traded and sustainably produced accessories and kitchen items. This small, Dresden-based fashion label is the brain-child of a former physics student, and has two outlets (in addition to the on-line shop). The original store is located between the Bahnhof Mitte train station and the "Carl Maria von Weber" College of Music, next to the VG warehouse with its well-assorted organic fashion section upstairs. The second Unipolar shop in located in the Neustadt neighbourhood and can easily be found by spotting a bath tub opposite a tram stop in Rothenburger Straße.
If you have a crush on individually made upcycled fashion accessories pay a visit to Ex Animo at Martin-Luther-Platz. The shop specializes in clothes and accessories for babies, toddlers and younger children, but you will find nice gifts for grown-ups (like cigarette wallets), too. Note that it is (like the Unipolar stores) closed on Mondays.
Those on the look-out for beautiful, not overly sweet organic fashion for toddlers and smaller children should step by Elvida in Louisenstraße approximately opposite Planwirtschaft pub and cafe. There you'll find the small flagship store of a Dresden-based sustainable kids fashion label. Unfortunately it currently has quite restricted opening hours: Due to illness the shop may or may not be open on Fridays and Saturdays from 10am, so make sure you are in the vicinity anyway.
Ever fancied a nice custom-tailored dress, blouse, skirt or shirt made from natural materials? On Bautzner Straße at tram stop Pulsnitzer Str. gentlemen's tailor Hüpenthal and ladies' tailor Naumann share a shop formerly known as "Mein schönes Kleid" where they sew pret-a-porter items as well as custom orders from linen, silk, cotton and wool, both evening and casual dresses.
Some of the linen is even woven in the greater vicinity of Dresden, in the region of Niederlausitz near the border to Poland.
If you take the opportunity to hear a classical concert in Dresden chances are high to meet musicians wearing shirts by Herr Hüpenthal which, although custom-made are recognisable by their unique signature collars. Prices for men shirts start approximately at well invested 175 EUR, and cards are not accepted. The opening hours listed below usually apply but since the shop also serves as workshop you may be lucky enough to find one of the tailors at work on Mondays and Saturday afternoons, too.
Ceased to exist
The following places shut down, so don't be mislead when you find references to them on the web:
[Dresden, Neustadt, shopping, organic, fair, fashion, spices, herbs, delicatessen, gifts, upcycling, steampunk, bodycare]
Monday, 26 March 2018
A university city and a cultural hotspot in Norway it does not come as a surprise that Trondheim offers sufficient opportunities
to almost effordlessly adhere to a 100% organic and eco-conscious lifestyle. This hasn't been always like this, but during the past few
years more and more shops and eateries offering organic items have opened, and the availability of organic products in general has increased
For a sandwich for breakfast or lunch head for the cafe in the backroom of the organic Godt Brød bakery near Nordre gate,
one of the pioneers of organic food in Norway. Choose the filling of your sandwich or savory bread roll (most ingredients except the meat-based ones are organic), have a decent coffee drink (the milk is organic), tea, a sweet organic bread roll ("bolle"), and/or an organic juice (e.g. from the nearby Rotvoll juicery in Ranheim which has its own organic grocery on their premises). About half of the cold drinks are not organic, so check for the "økologisk" keyword. During the warm season, treat yourself with a pre-packaged organic ice-cream from Reins Kloster. Everything is offered to take away, too. What you probably would not expect: The dough for the sweet bread rolls is dairy-free, the bakery uses porridge made from oat and water and rapeseed oil instead of milk.
Heartier food like organic egg and bacon for breakfast or lamb burgers for lunch or dinner, together with organic softdrinks can be had at Ramp Pub and Spiseri at Svartlamon. Vegetarian options are available. Service at this shabby-homely place may be a little slow, and not all of the ingredients are organic.
Formerly entirely furnished with formica tables and chairs the interior has improved since, but gentrification hasn't replaced the proletarian chic yet.
The kitchen closes at 9 pm.
For pizza and beer head for Selma, one of the many pubs in the former ship repair workshops at Solsiden. Unfortunately none of the drinks (apart from a fresh cassis-flavoured nordic sour) is organic, and most of the food isn't organic either, but they use organic flour for the best pizza dough in town and have some organic ingredients among the toppings. Their store cupboard being a part of the interior you can see that they, among others, use both, organic and conventional tomatoes, organic vinegar and syrup. Some of the fresh herbs are organic, although the basil wasn't at my visit. The best pizzas here aren't the classical Italian ones but their own creations which go extremely well with beer. They happily omit the meat toppings if you ask so but expect to pay the full price anyway.
Make sure to place your orders at the bar (and pay at once), taking with you the drinks. The food will be served.
Real organic food, vegan and vegetarian, is served at Cafe Stammen in Kongens gate. Unfortunately they are closed for refurbishment until January 18, 2018, so I am still unable to pay a visit. Let me know about your experience if you happen to eat there before me.
Fortunately an organic pioneer in the city, vegetarian eatery Persilleriet is not far away. It has been offering predominantly organic wraps and sandwiches since 2005, both to eat at the spot and to take away. There is a second self-service lunch restaurant on the premises of St. Olavs hospital which unfortunately is closed not only on Sundays, but also on Saturdays.
For a cosy, almost entirely organic and Sunday-open cafe take a stroll through the Bakklandet neighbourhood with its small and beautiful wooden houses on the Eastern shore of the Nidelva river. Kafe Soil on the premises of former "Annas Kafe" serves yummy organic cakes, cinnamon rolls, lemonades, juices, smoothies, tea and more. The coffee is often organic, too, and there's usually a vegan soup or stew for the hungry on the entirely vegetarian, generally vegan-friendly menu.
When the cafe was opened it shared its venue with a micro brewery. The latter has moved since but as a result you still can come here for a beer (although the organic beer is imported from Germany).
Also worth a note: The soap in the bathroom is organic, which takes an extra effort in Norway where certified natural body care isn't sold by conventional supermarket chains yet.
Kafe Soil occasionally plays host to
intimate concerts, vegan community arrangements,
clothes exchange gatherings and other grass-roots sustainability arrangements.
Closed for holidays until January 10th, 2018.
Food and daily necessities
The city's first address for zero-waste shopping is a cosy fair-trade grocery, Etikken: Bring along your own bottles and boxes to refill with organic detergents, grains, and dried fruit.
This not-for-profit undertaking partially run by volonteers offers a good selection of organic food, drinks and sweets, along with household necessities like eco-friendly baking sheets and detergents.
They offer a decent selection of preserves and vegan alternatives, but no fresh fruit and veges.
The shop is also a reliable source of organically certified make-up, skin and hair care, organic wipes, tampons and menstruation cups.
In 2016 Etikken moved to a new and bigger venue in Olav Tryggvasons gate between Nordre and Søndre gate (next to the Norwegian handicraft shop "Husfliden"), but many sources on the web still list its old address in Fjordgata.
For fresh food head for the city's organic pioneer, the Helios convenience store in Prinsens gate. At the end of 2016 the shop closed down but was taken over by new owners immediately and is now as reliable as before. You will find all daily necessities -- food, toiletry, detergents etc. -- in organic quality, including frozen pizza, ice-cream, unhomogenised fresh milk and Norwegian caramelized brown cheese. The frozen "lefser", Norwegian "pancakes" topped with butter, cinnamon and sugar and folded together, are not organic but nevertheless worth trying -- simply defrost and enjoy.
At Trondhjem torv a farmers' market, Bondens marked is being held every second week on Saturday. Local small scale farmers sell their produce, but it takes a little effort to find the organic ones.
When it comes to conventional supermarkets, a quite impressive range of organically certified food is on offer at the Meny hypermarket Solsiden and the various Coop supermarkets with their Änglamark own brand (see also here). To avoid green-washed products and misleading marketing while cherry-picking through these markets check for the "økologisk" keyword and organic labelling (mainly Debio, KRAV and the European organic label, but you will also find Soil Association and USDA certificates). Dairy products by Røros meieriet, meat products by Grødstad Gris, ice-cream and beer from Reins Kloster, "Helios" and "Manna" products as well as "Go green" grains and pulses are all safe. Some of them can also be found in Sunkost or Life healthfood shops.
A few steps from Godt Brødt the Miss Organic perfumery offers the city's biggest selection of natural and organically certified body care and cosmetic products in a styled shopping environment.
For fashionable clothing and yarn made of organic wool take a stroll to Baklandet where you find Nøstebarn. As the name hints babies and toddlers were the original focus, but the product range has extended since to cater for adults, too, and not only for those who enjoy knitting. So here's the place to look for woollen underwear and other accessories for the Nordic winter.
Where to stay
The hotels of the Choice chain advertise with organic breakfast items and are certified with the Debio label in bronce which is awarded to food places offering at minimum 15 percent organic items. In the case of the otherwise boring conference hotel Augustin at the corner of Kongens and Prinsens Gate this allowed for an organic breakfast consisting of apple juice, crispy oat-cerials with a tasty type of sourmilk ("tjukkmjølk") or low-fat milk from Røros meieriet, alternatively soy milk, crispbread with honey, peanut butter, brie and a blue-mould cheese as well as hard-boiled eggs a few years ago. On a recent stay at Comfort Hotel Park at the corner of Prinsens gate and Bispegata the 15 percent mixture consisted of all organic coffee and fat-free cow milk (but conventional oat and soy milk), organic Earl Grey tea, dark rye bread and one type of crisp bread, a good selection of organic cerials, raisins, apples, orange marmelade, peanut butter, honey, and boiled eggs. The Park hotel bar's fridge next to the entrance offered organic lemonade and cola (of the "Oskar Sylte" brand) as well as canned organic iced coffee mixes.
Unfortunately the city's hotel institution Britannia in Dronningens Gate, once a certified eco lighthouse is closed for renovation until minimum spring 2018. During my last stay a few years ago they offered a small selection of organic veges and bread at the breakfast buffet, and I'm confident that they will do even better after reopening.
Just a few steps west, crossing Nordre and Jomfrugate you will find Hotel City Living Schøller a budget option which was recommended to me by Alicia from Portland, Oregon after reading this blog. She described her room as having "zero
perfume -- none on the sheets nor in the cleansers. The room felt fresh and
healthy, if quite simple." The hotel provides guests with
a 15 percent discount at nearby Godt Brød bakery cum cafe for breakfast, and offers a kitchen for
At the airport
If you happen to strand at Trondheim Airport Værnes spend your airline food vouchers at
between gate 31 and 32 (behind security) which uses organic full-fat milk for their coffee drinks. They also offer a selection of fair-trade (though not organic) chocolates.
Permanently or temporarily closed
The following places are closed, with references remaining on the web, or ceased to offer organic items:
[Trondheim, organic, fair, vegetarian, vegan, zero_waste, bakeries, cafe, grocery, market, supermarkets, takeaway, coffee, ice-cream, snacks, lunch, dinner, hotel, accommodation, pizza, fashion, airports]
Monday, 12 March 2018
Organic and fair is going mainstream, and you will have to go a long way to find a big food retailer not stocking at least some appropriately labelled items. As long as you avoid the cheapest textile retailers you will also be able to needle-pick organic cotton fig leaves covering up for otherwise not exactly fair, social and environmentally conscious behaviour in many fashion outlets.
So even if you happen to be stranded in darkest suburbia, you will be able to survive somehow. In the Munich metropolitan area however, you have the choice of leaving your money at retailers more conscious than average. Some of them are local chains, others have outlets or franchise takers everywhere in Germany and sometimes even abroad.
Food and necessities
There's a wide range of organic full retailers as well as smaller organic supermarkets, so chances are good that you will find one in your vicinity. Most malls however, with their exchangeable shops and brands, stick to conventional supermarkets, and -- here's your choice -- a smaller health-food store (Reformhaus), often of the Vitalia chain. Larger and newer branches even offer a coffee or snack bar. Although some stores are up to 80 percent organic, check for organic labels, as up to half of their goods on sale may be conventional.
The DM Drogeriemarkt drugstore chain is being managed according to anthroposophical principles in such a successful manner that new branches have been popping up in almost every newly or re-opened shopping complex during the past years. It has always had a focus on organic and eco-friendly products (alongside the conventional stuff) and is most certainly the reason for that its competitors Müller and Rossmann now also stock a wide range of organic dry food products, sweets and drinks, as well as natural cosmetics. While the big Müller branches stock an impressive selection of natural cosmetics brands and recently stepped in for DM as a reseller of the Alnatura food brand, DM has a broader focus, with a series of eco-friendly household items such as nappies, detergents, dishwasher tabs, or organic cotton pads of the "nature" own-brand alongside the own-brands "DM Bio" (food), and "Alverde" (cosmetics and toiletries). In addition DM branches sell a growing selection of reputable organic and eco cosmetics brands, such as "Weleda", "Lavera", "Sante", "I+M Berlin", "Dr. Bronner" (all products fully natural) or "Eos organic", "Dresdner Essence" and "Kneipp" (watch out for eco labels). Products of the "Alnavit" brand for nutrition and allergene avoiding food and sweets are usually organic, as are the own brand of the vegan supermarket chain Veganz. Since they kicked out Alnatura as their exclusive organic food brand a variety of products by various organic producers has been showing up in the shelves. For detergents stick to products of the "Ecover" and "You" brands. Also a word of warning towards the nature washing detergent: It's labelled with the Blue Angel environmental label, but nonetheless contains synthetic perfumes which accumulate in your clothes.
Thus said: Fresh food aside you will find everything you need for a daily eco-conscious lifestyle. It should however not go unnoticed that DM own brands comply with minimum standards for organic food and natural bodycare only. Food products complying with higher organic standards such as the biodynamic corn products by Alnatura were replaced when the chain rearranged their product selection. DM is said to treat its employees fairly, though this may of course vary with the branch management. And if you are not satisfied with a product (like I was with the washing liquid) or simply bought the wrong one they guarantee that you may return it in any chain store, opened or sealed, even without receipt. I did it, and it always worked like a charm.
Lunch, snacks and coffee
All branches of the Basic supermarket chain have a self-service coffee and lunch bar, but the entrance area of a supermarket might not be the place for a read or chat while having a coffee. In the latter case you might opt for a franchise of the San Francisco Coffee Company coffee house chain, offering organic coffee, tea and soft drinks in several of the central Munich neighbourhoods. Their cakes usually are not organic but sometimes there is an organic option on offer, and recently organic croissants and pains au chocolate were added to the menu. Always on sale are organic and vegan nut and fruit bars of the Foodloose brand which make a good (uhm, and healthier) replacement.
The second franchise-based coffee house chain serving exclusively organic coffee is Black Bean. Unfortunately only the coffee itself (and some soft drinks) are organic -- no organic milk or pastries. For early birds in the Schwabing/Maxvorstand area they are a good option to aim for as branches usually open as early as 7 am on weekdays, and they are open on Sundays and bank holidays, too, with (comparatively) liberal opening hours. Both, Black Bean and San Francisco, offer free wifi.
Interestingly one of the major bakery chains in Munich is an organic one: Hofpfisterei branches will usually sell you organic sandwiches (made of typically German sourdough bread) or pretzl with butter ("Butterbrezn" is not just a children's favourite), but on less frequented locations they may be outsold by early afternoon. In this case you may still shop organic spread (cheese or vegetarian) or sausages along with your breadrolls or opt for a sweet pastry. Most shops offer organic coffee-to-go, mineral water and softdrinks, and the bigger ones usually have a bar table or two. Both Hauptbahnhof and Ostbahnhof train stations have a Hofpfisterei outlet, although the latter one is closed on Sundays. An hour before closing Hofpfisterei offers a discount on breads, breadrolls and pastries, and many branches cater for the early bird, often opening at 7am.
For hearty Mexican fast food head for one of the Pureburrito branches.
Both, the C&A and H&M fast fashion chains have been extending their range of products made from organic cotton, recycled and eco-friendlier materials in the past years. C&A shops label their sustainable collection clearly visible on the price tag (look out for small hearts and the "Bio Cotton" string), but the product range is restricted to basic items such as t-shirts and underwear, and apart from this unreliable. Kids and teens are better catered for than adults.
Since they are only randomly presented together you may find yourself fine-reading labels.
H&M covers a broader range of sustainable products -- you will even find the occasional dress for women. Products of the "H&M conscious" brand can be distinguished by their green tag. They are presented together in separate areas, both, within the women, kids, and men stores, and hence easy to find. According to Greenpeace both companies are taking serious measures to reduce hazardous chemicals in the production process and to introduce fairer production.
[Munich, Schwabing, supermarkets, coffee, snacks, lunch, bakeries, grocery, fashion, bodycare, household]