Monday, 01 March 2021
As in most German cities addresses of organic groceries are an easy bet if you're on the lookout for an organic sandwich or coffee on the go during the day. But Nuremberg has more to offer: A good selection of casual organic restaurants and burger grills as well as some nice day cafes, all within walking distance from inside the walled city centre.
The newest of them are located in
Fürther Straße, which seems to become a vegan organic hot spot: Veganel, and
The Green in the neighbourhood of Rosenau, a few steps west off the traffic machinery of Plärrer. You'll enter a cleanly designed vegetarian, predominantly vegan cafe cum eatery in black-brown-white optics perfectly suited both, to sit down and work or to meet friends. Their speciality are freshly prepared smoothies and super food drinks. In addition they offer a daily changing home-cooked lunch as well as coffee drinks.
Between 80 and 90 percent of the fruit is organic, and the seasonal veges, predominantly sourced from a farmer in the vicinity, are so according to availability. Bread and lenses are organic, too, as is a selection of soft drinks (though the coffee and the pasta are not). The owners are happy to answer all your questions concerning the origin of the food, hence do not hesitate to enquire. Note that they are closed on Wednesdays.
Two corners away you'll find Bio und nah, the neighbourhood's only remaining (and fully organic) grocery, co-operatively driven on the premises of a former bakery. On weekdays they serve a simple (vegetarian) soup or stew at lunch time, and you can have a coffee drink and cake or sandwich throughout the day. Matching the atmosphere of a farm shop they are pioneering the zero waste approach in town with suspenders for dry goods. These are re-financed by the sale of organic cotton bags which you purchase to fill with legumes, corn, pasta, cerials, nuts and more, and re-use thereafter.
Located in south-western direction from Am Plärrer, in a neighbourhood with many nice Wilhelminian houses and a lot of Turkish and Arab shops right before the railway tracks you'll find an organic institution of old, the
Lotos grocery and cafe.
Their latest brainchild is a hole-in-the-wall 100 percent organic veggie doner and falafel shop dubbed Falafelei next to the main entrance which was opened in March, 2016. The falafel "extra" dürum I had was very tasty, just the prefab dürum bread would be better replaced with a freshly baked one.
Outside pandemic restrictions you do not have to eat on the go -- simply tell them you're going inside and have it in the light and cosy winter garden in the back of the shop or on the roofed terrace during the warm season. Here you are also served coffee (or tea), cakes and, from noon, a tasty, daily changing hearty vegetarian or vegan meal inspired by ayurvedic principles (and not bland at all). All items of the set menu -- salad, main course and dessert -- can be ordered separately; you may also choose a small helping of the main course (which is just a small serving indeed). While you place your order for coffee and cake at the bakery counter (which will be served) you have to order and fetch your lunch from the kitchen window. Specify if you prefer the vegan version. You'll pay at the grocery's cash desk before you leave. They also offer breakfast in the morning and diner until 7:30 pm.
On your way back to the walled city centre, on Gostenhofer Hauptstraße you'll find a branch of the local organic supermarket chain,
Ebl, a spacious venue with a street-facing self-service day cafe. Between 11 am and 2 pm they offer a vegetarian lunch on weekdays, and you can have a coffee or tea and/or cake or sandwich all day at one of the high tables (or to take out during covid-19 restrictions).
Within the walled city
On December 7, 2016 the supermarket chain opened their first branch in the city centre, Ebl city opposite the Germanisches Nationalmuseum which also incorporates a shop-and-eat day cafe.
A five minutes walk north off Josephsplatz, with a view of the river Pegnitz, you'll find the second branch of Lotos, another cosily crammed grocery with a vegetarian lunch kitchen opening at noon. At the entrance turn to the left to find your way to the kitchen where you place and fetch your lunch order (they share the menu with the eatery in Hessestraße). You can have it on high tables in front of the kitchen or move to the room to the right of the entrance where you can sit down and relax. Coffee and cakes have to be ordered from the bakery counter where you also pay.
Note that during covid-19 restrictions you cannot eat on the spot and have to take your meal with you -- either in your own boxes and jars or in reusable containers for which you pay a deposit.
If you fancy a coffee near Hauptmarkt head for one of the many owner-run delicatessen and sweets shops, the Maulbeere ("mulberry") in St. Sebalds. You will also be served
breakfast and home-made cakes, with organic milk and eggs while you can marvel at lovely seasonal flower arrangements.
Closed due to covid-19 measures
Ceased to exist
The following places shut down and where replaced by other, not organic ones. So don't be confused when you find references to them on the web:
[Nuremberg, organic, lunch, coffee, cafe, eatery, grocery, supermarket, vegan, vegetarian, zero_waste, fastfood, doner_kebap, falafel]
Sunday, 28 February 2021
Each year Nuremberg plays host to what probably is the world's most important organic trade fair, Biofach, and the city has been wisely using the publicity that comes with the event. If you happen to be in Nuremberg around fair time you will see several communal events around organic food and agriculture. In 2016 the city organized an organic gourmet week during which participating restaurants and eateries offered fully organic gourmet meals at fixed prices even when they otherwise do so only partially. Visitors and citizens could download communally sponsored discount vouchers for these meals.
Thanks to efforts like this Nuremberg has become a city where the extra effort to find organic lunch or dinner is comparatively small.
Love Asian food? Although there's an abundance of Asian kitchens in Bavaria, it's hard to find the few that are using organic ingredients. So take your chance and dine at Engelhardts located in a beautiful lane of St. Sebald. The hotel restaurant of the family-run boutique Hotel Elch it serves 100 percent organic
Thai and Laotic-style food, naturally also as a
room service. Note that the place is
closed on Sun- and holidays.
The first address in town is a cosy, almost 40 years old organic creperie, Ye'chet mad in the Südstadt neighbourhood. The audience is dominated by students, artists, theatre and cinema goers, professionals in art and culture and those interested in the resulting atmosphere. Many combine a visit with a movie in the adjacent arthouse cinema. You will be served a huge variety of fully organic whole-meal crepes, pleasantly thin, both sweet and savoury, as a main course and/or dessert. French salads, soups and appetizers round up the menu.
A five minutes brisk walk from tube station Friedrich-Ebert-Platz you will find an organic pub of old, the Frankenstube. As you might expect they serve rustic local dishes, but there's a long list of vegan and vegetarian versions. Indeed, the vegan cabbage roll served with a hearty tomato sauce and pasta was very tasty, and not bland at all. All organic dishes are clearly marked as such on the menu but you should be aware (especially when it comes to meat dishes) that the ones without the bio keyword are conventional fare.
The beer isn't organic (nor are the cakes), but the wine is. The place seems to be a favourite among locals, crowded even on a weekday evening.
Shabby chic with cartoon and neon elements make the environment for Auguste (formerly "Klein-August") in Sankt Peter south of the railway tracks. Unusually for a burger grill it's not self-service but a family-friendly pub popular with women. The kitchen closes at 10 pm (on Sundays at 9 pm).
Some beer and soft drinks are organic as are the burger buns which are made from spelt, the meat and the currywurst sausage. They have a good selection of vegan and vegetarian burgers, too.
The name of the place changed from Klein-August to Auguste when the bigger Auguste restaurant in the Künstlerhaus K4 next to the main train station had to close due to ongoing reconstruction work.
If you prefer pizza or a totally vegan place (also serving burgers) head for the Veganel pizzeria and eatery in the Gostenhof neighbourhood. Aside the pizze (with plant-based cheese substitute) and burgers you can also have stews, pasta, bowls, cake and more in pleasant no-frills surroundings. The ingredients are all organic and to a great extend grown in the greater region and seasonal.
There'a also choice of wheat and soy-free dishes. Unlike other eateries this one is open for dinner.
Ceased to exist
The following places shut down and where replaced by other, not organic ones. So don't be confused when you find references to them on the web:
[Nuremberg, organic, vegan, vegetarian, lunch, dinner, French, Franconian, German, fastfood, burgers, pizza, restaurant, trainstation, hotel, accommodation, covid, corona]
Monday, 11 January 2021
To find a self-respecting restaurant or supermarket snack bar not equipped with a restaurant-size Italian espresso machine can be difficult, and even the tiniest organic corner shop will try to offer you ubiquituous Italian-style coffee drinks. Likewise you can have organic tea bag teas and infusions of usually decent quality. But for the modern nomad on the job, the afternoon chat with friends or the traveller in search of a undisturbed place for a break or observations, the dedicated coffee or tea house is a far more appropriate place to spent hours.
Common for all the places listed here that they are closed in the evening – usually around 6pm, some keep open until 8pm. Note that weekend opening hours may be even more restricted.
Viennese-style coffee houses
The headline is misleading – even if an increasing number of cafes see themselves in the tradition of Viennese coffee houses when it comes to the stuccoed interior, the dark wooden furniture, a selection of daily newspapers as well as the menu, they will usually serve Italian-style coffee drinks. The perfect place for breakfast and a coffee break at any time of the day, you will also be served lunch and snacks throughout the day. Expect however to order more of the deliciously handcrafted cakes than you initially intended to.
To my knowledge the only one left by the end of 2020 and my absolute favourite is the newly restored Cafe Reichshof in Haidhausen, covered in detail in my ice-cream post.
Since Iunu stopped serving Turkish mocca the only place offering responsibly sourced oriental-style coffee I am aware of is located in Haidhausen's Breisacher Straße: Saladins Souk has however rather irrational opening hours, so better come here when you are in the vicinity anyway. If it is closed you may move next door to Erbils vegan Turkish eatery.
Italian style bars
Pop in, have a coffee, a chat, a sweet, and pop out again – the Italian bar is the hotspot of a neighbourhood. And so is the Emilo coffee bar in the self-proclaimed Northern-most city of Italy, run by a small scale local coffee roaster of the same name. Though it is situated only a little walk from Isartor or party hotspot Gärtnerplatz in the hip Glockenbach neighbourhood it's mainly frequented by regulars whom the barista, Mr. Filser with his rustic Bavarian charme greets personally. Since only a selection of their coffees is organic you may wish to order organic coffees explicitely. They use organic milk throughout the menu, and the eggs and spelt flour used in their rustic and extremely yummy Bavarian home-made cakes are all organic, too (the only exception are the croissants made by a French bakery). Apart from Italian style coffee drinks you can also order cold brews and shop from the roasters coffee specialities. An insider's tip all worth the detour from your usual route through the city. There's also a newer and more standard branch in Munich's Westend -- an important destination for all Oktoberfest visitors.
However, due to covid-19 hygienic restrictions the small bar in the Glockenbach neighbourhood recently has mutated to a sales shop for Emilo coffee, also offering coffee drinks in one-way paper cups. Not really the way to enjoy this coffee, but decide for yourself whether a flat white in solidarity is worth the sin against the environment.
In the middle of humming Viktualienmarkt market North of the crossing Reichenbachstraße/Frauenstraße there's Kaffeerösterei Viktualienmarkt, a vibrant market booth with bar tables under a roof. So even if the weather is bad and you're outside there's no reason to give up plans for an Italian style coffee drink made with sustainably sourced (though not organically certified), locally roasted coffee. The milk is organic and comes from traditionally working mountain farms in the Berchtesgadener Land district, packaged by the co-operatively driven Berchtesgadener Land dairy which, in 2017, banned the use of glyphosate for all its farmers, not only the organic ones.
When the restaurants and bistros in the Gasteig cultural center went bankrupt during the covid-19 pandemic 2020 catering here became more sustainable: The mobile coffee bar Contains Coffee which was installed as a replacement first next to the Erich Schulze fountain, now within the main entrance area of Celibidache forum has a focus on sustainability. On weekdays it serves speciality coffee roasted by local, often Munich-based small-scale coffee roasters. This coffee is not necessarily certified, neither with respect to fair-trade nor organic guidelines, but the milk, sugar, tea and soft-drinks as well as most of the small snacks are all certified organic. Unfortunately the coffee is served in one-way cups.
(Almost) fully organic
If all you want is a place where you do not have to fine-read the menu to pick out the organic items your options are limited to the afore mentioned Café Reichshof, the Iss dich glücklich eatery nearby (both places are located near tram stop "Wörthstraße") -- and to Café Josefina in the legendary neighbourhood of Schwabing with its bohemian past, a few steps from tube stop Josephsplatz.
A cosy day cafe serving Italian-style coffee drinks made with real milk or a number of plant-based alternatives it's not only worth a coffee but also a lunch break. Although nearly all ingredients are organic there are a few exceptions when it comes to the cold cuts used in Italian-style sandwiches. As early as half past seven the place starts serving both, vegan, vegetarian, and omnivore breakfast on weekdays, and since it is quite small it's advisable to reserve a table if you plan to step by on a weekend.
For a fully organic breakfast or coffee near Münchner Freiheit head for the small artisanal (and fully organic) Brotraum bakery happily catering for early birds. The breakfast menu is simple -- but you can order additional items like eggs and cream cheese on top or ask for a freshly prepared sandwich or roll of your choice. Don't forget to bring your own bags and containers when you come here to buy bread, rolls or lunch items for take away -- the owner is inclined to support your zero waste efforts.
Another 100 percent organic bakery with a decent coffee bar is located just a fews steps away from the Pinakotheken museums. But Echt jetzt is not just a cosy place in the humming university neighbourhood, it's also Munich's only artisanal
gluten-free bakery offering not only bread and rolls, but also cakes, cookies and sweet buns.
In Neuhausen, about half a kilometre from Rotkreuzplatz a gorgeous health-food eatery cum cafe gROOSartig (a play on the word "gorgeous" and the name of the owner) opened in 2020, offering breakfast, lunch, and coffee breaks based on regional, usually organic, often fairly-traded ingredients. Although the menu is planned with a focus on healthy food the demand for sweets and cakes has resulted in an increasing range on cakes and tarts.
The place also has a small shop offering plastic-free artisanal household items.
Shabby chic and homely places
A small cafe of old, run as a social enterprise just a five minutes walk away from Rosenheimer Platz, Cafe Plaisir moved to a bigger and lighter venue in 2018 -- and stopped using organic ingredients for their home-made ice-cream, chocolates, cakes and cookies. Still, tea and coffee drinks and a few more items are marked on the menu with a little heart denoting organic, and eggs -- where marked -- come from organic farms raising both, the hens and their cockerel brothers. Be patient and kind if the serving personnel does not respond immediately -- the shop is a social enterprise run by longterm-unemployed persons.
Not far from Ostbahnhof station Kosy*s cafe promises to be "your second living room". As long as you have some tolerance towards cake stands filled with kitschy sweets guaranteed free from natural colourings and a decidedly vintage feel you can have an organic tea or soft drink, a coffee drink made with organic milk, organic eggs and cereals for breakfast or a hearty lunch often entirely made from organic ingredients in a leisurely atmosphere. The good thing is that organic ingredients aren't shamefully hidden – when it's organic they'll make it transparent on the menu. The bad news: their homemade cakes unfortunately are not organic, not even the eggs.
A few steps away, directly located at Orleansplatz cafe Iunu is a perfect place to meet a friend for a chat or to have a recreational coffee break including a chat with the friendly owner. Some of the coffee, the milk, the tea and a few staples used in the daily changing vegetarian and ayurvedic-inspired lunch set menu like agave syrup, rice and vegetable yogurt alternatives are organic, but unfortunately usually not the veges. The place was my joker for the best Turkish mocca in town, but unfortunately it is no longer being served due to marginal demand. With a small but carefully chosen (though not necessarily organic) range of delicatessen Iunu will also save you when in need for an unplanned last minute gift. On Saturdays the cafe is often unexpectedly closed due to arrangements, so check in advance.
Another cosy living room dubbed Zimtzicke is tucked away in comparatively quiet Elsässer Straße, only a five minutes walk from Ostbahnhof. All their teas, coffees, the milk and eggs are organic. Their lunch dishes, although mainly not organic, are tasty. However, when I enquired about the ingredients of the individual dishes on the menu, the staff wasn't able to tell whether they contained organic ingredients. The tiny place smells lovely of home-make cakes, some of them vegan. A perfect location to warm up after a winter walk in the city, and a pleasant retreat to welcome spring or to enjoy a summer day in the city on a table in front of it.
Another option to mingle with natives is a homely shabby chic neighbourhood cafe cum gallery in the neighbourhood of Au, on the Eastern shore of river Isar near Deutsches Theater. The audience of Café Käthe is mixed, coffee, milk, tea, rolls and cakes as well as most of the softdrinks are organic. They don't serve hot food, but you can have breakfast, sandwiches, cereals, salads and - of course -- cake all day. Many but not all ingredients are organic, so ask if you care but be prepared that the service personnel isn't prepared to answer on the spot.
A crowded neighbourhood coffee bar in Obergiesing, Shotgun Sister allows you to meet people from the former working class borough which has been popular among both, students and families alike. All food including the cakes are home-made, with organic fruit and veges, often from local biodynamic agriculture. The cakes are fully organic. If you cannot spot the place at once watch out for the branch of the organic Hofpfisterei bakery chain which is located next to it, a five minutes walk from Giesing station. If you like splash out a coffee on an unknown -- as the sister participates in the Hey campaign for fellow human beings in need. Needless to say that vegan and gluten-free options are readily available. During covid-19 restrictions order at the bar and wait to be served -- which however took a long time the Saturday I was there.
Big enough to almost guarantee a free seat for the visitor-by-chance is Cafe Katzentempel in the Maxvorstadt university quarter. You must however not suffer from a cat allergy as this rather special vegan place is inhabitated by six cats, and the once nice wallpaper on the wall with the scratch pole facing the entrance has already become rather shabby. Most of the softdrinks are organic as are all soy products and the cow milk (on request used for non-vegan coffee and tea-based drinks). The place offers an impressive range of organic nuts and grain milks to be ordered for your latte. The food and home-made cakes may include additional organic ingredients, although they aren't generally organic, just of local origin if possible. Students and apprentices are entitled special prices Tuesday through Friday, and free wifi is available. Depending on your table you may find the slightly aggressive sales presentation of the Katzentempel brand t-shirts disturbing – overall a place to either love or detest.
Another, for my likings cosier place to have a vegan latte is Siggis which I reviewed here.
Self-service coffee house and deli bars
For the no-frills coffee with WLAN or on the go a number of nation-wide operating self-service coffee house chains serve Italian and American-style organic coffee often with organic milk and some more organic items like tea, soft drinks or fruit and nut bars. The market in Munich is quite volatile, of some franchises like the San Francisco Coffee Company and Black Bean their respective websites list closed branches as operating.
The same applies to the once booming MyMuesli chain, a German web order shop for organic cereals and porridges with offline branches throughout the German-speaking countries.
On the Eastern edge of Viktualienmarkt, a few steps from Marienplatz you'll find their flagship store which includes a decent coffee bar. No cakes to be had here but Italian style coffee drinks, juices, and of course mueslis, porridges and cereals in case you are a little hungry or in need for an organic breakfast. The major aim of the shop is of course to sell their products but for a quick WLAN or coffee break in the busy heart of the city the functionally styled place isn't a bad option.
My favourite in this category is a small organically certified Munich-based chain: Deli Star brings the spirit of New York-style deli and coffee bars to town, but with a strong focus on the environment: No plastics here, all take away stews and salads come in returnable glass jars, and the coffee on the go in a Recup deposit cup if you don't bring your own. Not every ingredient in their bagels, sandwiches, stews and salads is organic, but all regular organic items are clearly marked BIO on the menu: the cakes (though not the muffins and brownies), most meat products, yogurt, Lemonaid and Adelholzener fruit and soft drinks. Other ingredients like veges and cheese may or may not be organic. The coffee isn't organic, but the milk comes in huge reusable containers from a local organic farm. In general they use a lot of products grown and produced in the region and/or from small-scale manufacturers. Both branches are located in students' hotspots in Maxvorstadt: near the University and at the entrance to the Englischer Garten park.
Mingle with the working crowd
Campus canteens and coffee bars frequented by those working nearby are excellent places to get in contact with locals -- with the disadvantage of opening hours following office hours.
On the eastern side of the railway tracks of Ostbahnhof train station, a few minutes north of the newly developed Werksviertel you'll find day cafe Louka, a friendly no-frills place mainly catering for the office workers and craftspersons working nearby. What you get here:
coffee, home-made cakes and sandwiches, a
daily changing soup and main course, often vegetarian.
If you want to taste simple German everyday standards like Kässpätzle and Schupfnudeln, or the Russischer Zupfkuchen ("Russian pluck cake") cheesecake, this is the place. Not everything is organic here, but both, the coffee, the milk and the plant-based drinks, the eggs, often the veges and the meat are.
Steinhausen is most certainly not a neighbourhood you will have on your travel agenda, but if you come to the Berg am Laim urban train, bus and tram stop the coffee bar on the ground flour of the Süddeutsche Zeitung publishing house is nearby and open to the public. It offers organic and fairly traded coffee and organic lemonades at very competitive prices. Milk, soy and oat drinks are occassionally organic, but better check for the "bio" keyword on the packs as conventional industrial milk still prevails. The sweet and savoury snacks are of unknown provenance so you may prefer to ask. Salads and desserts are being sold in retour jars at a deposit.
If you wish to mingle with journalists, developers, printers and all those involved in the production of Germany’s most respected daily newspaper this is the place despite the surroundings.
If you happen to strand in the urban desert of office blocks between the tube stops of Karl-Preis-Platz and Sankt-Martin-Straße head for the Neue Balan campus, a former industrial area where in the past Siemens produced semiconductors. Quite centrally you'll find Balan Deli, a modern yet comfortably furnished day cafe run as a not-for-profit company providing fair employment for an inclusive team of people with and without handicaps. The cafe was founded by the nearby inclusive Montessori school and designed by a Hamburg based artist. You can have a healthy lunch, partially based on organic ingredients, or simply an organic coffee, tea, wine or soft drink, often sourced from local producers, in a pleasant environment. The bread for the sandwiches comes from a local organic bakery. Unfortunately the service staff is not very knowledgeable (yet) about organic and sustainably produced food (when I enquired about the milk they told me it was organic although they actually use the cheaper conventional product of the Berchtesgadener Land dairy which also offers an extended range of organic dairy products), but was happy to ask the kitchen staff about the origin of the chicken in the Thai curry (which was not organic). While covid-19 restrictions are in place you're kindly asked to book a table in advance.
For those seriously into tea the ultimate target in town is Tushita Teehaus in the Glockenbach neighbourhood, near the Western exit of tube station Fraunhofer Straße (and a five minutes walk South of Gärtnerplatz). To taste their around 150 organic and often fairly traded tea and tisane varieties (which aren't exhaustively listed on the menu) can take some time, but you can buy them to take with you. With every order the staff will hold a microscopic tea ceremony for you, and hot water for a second extraction is served in a small thermos aside. In the past they often used too hot water for some of their delicate green teas resulting in a bitter beverage, but this fortunately had changed to the better at my last visit. In addition they serve small vegan dishes as well as yummy home-made cakes, all organic, and there's a Japanese touch to both, the decoration, the food and the subtle focus on Japanese tea and matcha. Consequently the place is frequented by visitors of Japanese origin as well as the occasional Indian gentleman or the German hippie or university professor reading their daily. Given how frequented the place often is there's a quiet, pleasantly concentrated atmosphere to it.
More to try
Still on my research list is Mr. Ben in Maxvorstadt – this coffee place in the university quarter serves beans artisanally roasted in the neighbourhood of Giesing, but since I haven't been here myself yet I cannot say whether they use organically certified ones (which they should given the 1.80 EUR for a cup of espresso) nor whether the milk and oat milk are organic.
There's a small selection of Italian-style sandwiches and cakes of which my research so far can confirm that the croissants come from an organic bakery a longer bicycle ride out of town.
Closed for covid-19 pandemic
The following places ceased to exist, although you still may find references to them on the web:
- Emilo am Odeonsplatz, Odeonspl. 14
- Emmi's Kitchen, Rosenheimer Str. 67 (vegetarian cafe cum eatery)
Fritz Brotbar, Nymphenburger Str. 154 (bakery cum cafe)
Fritz Mühlenbäckerei, Müllerstr. 46 (cafe cum eatery, re-opened in 2020 as bread bar w/ show bakery)
- Himmelherrgott, Waldfriedhofstr. 105 (cafe)
- Die Kaffee-Küche, Weißenburger Str. 6 (cafe)
- Kafehaus Karameel, Nymphenburger Str. 191 (Viennese-style coffee house)
- Lolas Eckcafé, Metzstr. 37
- Kaffee Sonnenschein, Gietlstr. 17
San Francisco Coffee Company, Nymphenburger Str. 151 (cafe)
- San Francisco Coffee Company Ostbahnhof, Orleanspl. 5a
- San Francisco Coffee Company Riem-Arcaden, Willy-Brandt-Pl. (cafe)
- San Francisco Coffee Company Maxvorstadt, Türkenstr. 47 (cafe)
- San Francisco Coffee Company Odeonsplatz, Theatinerstr. 23 (cafe)
- Black Bean, Amalienstr. 44 (cafe)
- MyMuesli München-Pasing w/in Pasing Arcaden, Josef-Felder-Str. 53 (muesli shop)
- MyMuesli München OEZ w/in Olympia-Einkaufszenrum, Hanauer Str. 68 (muesli shop)
[Munich, Au, Haidhausen, Maxvorstadt, Schwabing, Westend, Englischer_Garten, organic, coffee, tea, breakfast, lunch, snacks, fair, vegan, gluten_free, cafe, ice-cream, restaurant, American, Italian, Japanese, covid, corona]
Saturday, 09 January 2021
Interestingly (and contrary to other cities) the first gravity bins with organic dry food appeared in Nuremberg organic supermarkets, long before the first dedicated package-free grocery opened its doors. But now that the latter are here they support the thesis that supermarkets, even organic ones, tend to use gravity bins made from plastics while dedicated zero-waste groceries use glass suspenders whenever possible, taking the threat of plastics pollution as serious as possible.
The beautiful neighbourhood of Gostenhof has long been a hotspot for organic lifestyle, so it does not come as a surprise that the first crowd-funded package-free grocery store in town, Zero Hero, opened here in 2017. It's part of a small regional chain, with a second branch in the city of Erlangen. Like many other members of the Unverpackt e.V. association of German packaging-free shops they have a focus on organic products of the local, i.e. Franconian region (like the pumpkin seed oil) and prefer products with low carbon dioxide footprint. A speciality is the freshly milled nut butter often with a flavouring ingredient like chocolate -- flavours are changing, and you can even buy pet food. Most food items are organically certified, the rest comes from reliable near-organic sources, and you will even find organic convenience food like ready-mixes of couscous or lentil patties. Needless to say that there's a good selection of natural and eco-friendly household chemicals and body care products as well as a selection of German books on zero-waste lifestyle.
If you can't find all the dry food you need step by the Gostenhof branch of the regional organic supermarket chain
Ebl, on your way back to the walled city centre.
The chain has several branches in Nuremberg with bakery, cheese and butchers counters that all will accept your bags or boxes, but (plastics) gravity bins with dry food have been installed so far only here and in the less central neighbourhoods of St. Peter, Gärten bei Wöhrd as well as
in the suburb of Mögeldorf. However, since packaging-free food supply is on the rise gravity bins are surely to appear in other branches, too.
If you prefer the personal contact in traditional organic groceries to the anonymity of the bigger supermarket chains head for the corner shop of
Bio und nah in the Rosenau neighbourhood, to my knowledge the first grocery in town that invested in gravity bins (plastic ones, though).
From there on it took several years that, in the covid-19 year of 2020, the first dedicated package-free self-service supermarket appeared in the tourist spot of the walled inner city:
The light and friendly, inviting shop of Freivon ("free from") in St. Sebald offers virtually all you need in both, your bathroom and kitchen except for fresh fruits and veges, starting with loose-weight ready-made falafel mixes, chewing gums or Bavarian gin, vodka and vermouth, and ending with sheabutter in retour glasses. On the shelves you'll find labels that clearly indicate whether a product is organically certified or vegan and what kind of allergenes it may contain. Needless to say that also this shop has a focus on fairly and socially responsibly produced products from the greater region, and most of the food is certified organic. Different from other zero-waste groceries it offers a decent choice of very competitively priced broken chocolate, and you may mix both, all chocolates and all wine gum types to your liking as they have the same price, respectively.
As soon as covid-19 restrictions will be removed you may also have a coffee drink and cake on the spot and let accompanying children play in the play corner.
[Nuremberg, Erlangen, organic, coffee, cafe, grocery, supermarket, vegan, vegetarian, zero_waste]
Monday, 04 January 2021
About an hours train ride from Dresden, the town of Děčín may be used as a starting point for walking tours in the rough countryside of Bohemian Switzerland. Directly located at the Elberadweg cyle route you can easily reach it by bicycle, most conveniently along the southern shore of the river on tarmac surface (except when passing the small towns of Bad Schandau and Königstein). Eco-conscious visitors to the castle which is still being restored and the baroque rose garden however face a problem not unknown to smaller cities: There's no 100 percent organic place in town.
West of the river: Bodenbach/Podmokly
There used to be a raw and predominantly organic cafe, Zdravá kavárna Emavík near the Synagogue on the left (western) side of the river on the grounds of the historical town of Bodenbach (Podmokly), but it seems to have moved to Varnsdorf.
If you do not want to compromise you'd better buy provisions for a picnic. You should find a good selection of pre-packaged organic (dry) food, sweets and drinks as well as natural body care at the city's branch of the German chemist's chain DM
located within the Pivovar shopping center in Letna, on the Western shore of the Labe river where also the main train station is located.
Products from farms in the vicinity you'll find at the farm and cheese shop U Pati at the train line next to the town museum of Podmokly. Some of them may be near organic, but it's hard to find organically certified products.
On your way along the train tracks towards the bridge you'll find a nice cafe with a focus on sustainability and support for local small-scale producers:
Kafe na mapě is furnished with recycled maps and pallets and offers home-made bagels, cakes and good Italian-style coffee drinks. Vegetarians and vegans are taken good care of; organic ingredients are used occasionally.
East of the river: Děčín/Tetschen
The best option in the old town is Bio Koko, a light and cosy
zero waste grocery around the corner of Masarykova place. It stocks a great selection of loose-weight dry food and a few preserves and oils in glass bottles and jars. There's also a small fridge with organic yogurt and gorgeous fresh milk, but no fruits and veges. Not everything is organic, but all organic items are clearly marked with a green dot.
The place has a play corner for small children, but unfortunately no serving. You may however order a coffee to take away in your own cup (and pay by volume).
For an organic tea proceed to Coffee & Books, a cosy corner cafe cum delicatessen serving yummy home-made cakes, breakfast and snacks of high-quality though unfortunately not organic ingredients. The place with its upcycled interior and book shelfs (and an outdoor seating area) used to have a range of organic tea bags of the Austrian Sonnentor brand, but exchanged them for a Czech brand, and since then only the English breakfast and the green tea have been organic. I decided to list this pleasant place here hoping that they may be convinced to introduce more organic items, perhaps organic milk for the coffee drinks as a start. The paper straws used here are a good start.
The tip for vegan Bistro Les on the foot of Děčín castle, located at the left-hand side of the bridge when crossing into the old town came from the owner of Bio Koko. It's not dedicated organic, but they are using unadultered produce of their own garden when possible. Due to the restricted opening hours -- closed, both, on weekends and in the evenings -- I could however not make it there.
Valdemar Grešík, a nation-wide supplier of health and wholefood is operating out of Děčín, so it does not come as a surprise that there's a natural wine and delicatessen shop near the castle. When I was there the shop was closed, however: Their webshop does not give much hope to find many organically certified products.
Out of town -- East of the river
If you want to know where the organic milk sold at Bio Koko comes from take a bicycle ride along the river and up the hills to the producers, Biofarma Hampl near Hrensko: Although there's no farm shop the organic farmer will happily sell you his milk and delicious cheese, a smile, Czech crowns and some sign language will do.
In opposite direction, South of Děčín, in the village of Březiny you'll find the local coffee roasters "Caffe08" which also run a pleasant on-premise cafe dubbed Kafárium. Unfortunately none of their coffees is organically certified, but the cafe advertises with organic lemonades and soft drinks of the Berlin-based "Proviant" brand.
Temporarily closed due to covid-19 measures
On the web I found customer testimonials claiming that the Burger Berg burger restaurant on the foot of the Pastýřská stěna ("shepherd's wall") climbing rock on the Western side of the bridge would use organic meat. The restaurant itself however would not confirm this, and the menu does not indicate a high level of eco-consciousness. Not unlikely that the reviewer was referring to the meat for the game burger when writing "organic".
That said: In the absence of restaurants with a focus on sustainability in town the place is one of the better choices.
[Decin, Tetschen, Bodenbach, Podmokly, Hrensko, Boehmische_Schweiz, Bohemian_Switzerland, Elbe_cycle_route, Elberadweg, organic, vegan, coffee, lunch, snacks, cafe, bodycare, zero_waste, covid, corona]