Munich: Shopping organic stuff late and on Sundays

Bavarian opening hour regulations are far from liberal, hence your shopping options on Sundays and after 8 pm are limited to, uhmmm, petrol stations, more or less. Not the kind of place you'll expect to find organic food, toiletries or other necessities in eco-conscious quality.

But the times, they are changing, and for the organic Munich traveller or inhabitant, there's no reason to despair anymore. Your best bet are railway stations, namely Hauptbahnhof (main station) and Ostbahnhof.

At the Hauptbahnhof enter the basement from Elisenhof in Western direction, following the S-Bahn signs (if you come from the trains head straight ahead to the Eastern exit to enter the basement). Opposite the entry to S-Bahn (urban trains) you'll find Biokultur, a full-fledged organic supermarket. It's your only choice for fresh organic fruit and veges on Sundays and offers everything you'll expect from a full retailer (including wine, household cleaning items, toiletries, ...) as well as a pleasant shopping atmosphere. Before the covid-19 pandemics, this organic supermarket kept open after 8 pm, but shortage of staff applies here as well, so in 2023 the shop still keeps open on Sundays, but without extended opening hours.

There's a second branch in the neighbourhood of Riem, without a permit to keep open on Sundays.

Next to the Biokultur at Hauptbahnhof you'll find a branch of the local organic Hofpfisterei bakery chain, the only one open on Sundays. As all of their branches it also stocks a small range of organic drinks, dry and dairy products as well as organic cold cuts. On weekdays they offer a selection of yummy organic sandwiches to take with you, both, vegetarian and omnivore, most of them with gorgeous German sourdough bread – perfect provisions for train travellers. On weekends only buttered prezls ("Butterbrezn") are available for take out.

Unfortunately the Hofpfisterei branch at Ostbahnhof train station does no longer keep open on Sunday mornings, but a five minutes brisk walk from the station you'll find one of those family-owned bakeries that are becoming so rare these days. Leave the station at Orleansplatz exit, cross the square and follow the tram tracks along Wörthstraße. At the end of Bordeauxplatz square, corner Metzstraße, you'll find Cafe Reichshof run by the Neulinger family, a lovely coffeehouse cum pastry shop. Treat yourself with their delicious organic cakes, icecream or a savory organic snack like the traditional Bavarian Weißwurst (sausage) breakfast. If you don't feel intrigued to stay shop from a huge range of organic bread, rolls, and cakes. You can also buy a small selection of prepackaged cheese and meat cuts, butter, milk and jams from the fridge opposite the coffee machine.

Starting in 2022, the other Neulinger branches in Neuhausen, the meat-packing district of Ludwigsvorstadt and the wholesale market area in Sendling have been keeping open on Sundays and public holidays, too, though some only for breakfast.

Everything you need for a sumptious breakfast or cold snack (except fresh fruit and veges) can be bought from Fritz Mühlenbäckerei near Rosenheimer Platz. Between 1987 and 2010 this cosy artisanal baker's shop was the headquarter of one of Munich's eldest organic bakeries. Now the scent of warm bread fresh from the oven is gone – all the production takes place in modern facilities in the outskirts of Aying. The shop however is still here and open on Sunday mornings, including a small grocery section equipped with a large fridge.

About ten years after the Fritz bakery moved their bakery from the Haidhausen backyard to Aying the bakers came back to town with a bread bakery in Glockenbachviertel. The former cafe re-opened in June 2020 – buy your daily artisanal bread and watch the bakers at work.

If you happen to be in Grünwald on a Sunday morning (or another day of the week during working hours) make sure to buy the best German sourdough bread in the entire Munich area from Lokalbäckerei Brotzeit. Their bread workshop is located on the premises of the Alter Wirt hotel, with a separate entrance and a small lunch cum cafe counter where you can choose a roll and from a range of all organic spreads, coldmeat, cheeses and more to get your customised sandwich.

Back at Ostbahnhof trainstation, directly at the southern exit of the U-Bahn station into the Ostbahnhof building you'll find the place that will save your life after 8pm: This branch of the DM-Drogeriemarkt chain does not only stock the usual excellent range of natural bodycare, organic dry products, vegan alternatives and eco-friendly household helpers, but boosts a capable selection of dairy products, eggs and even a freezer stocked with organic pizza, berries, icecream, ... Unfortunately – and unlike other DM branches – organic choices and certified natural cosmetics aren't clearly marked on the shelves, so watch out for organic and natural cosmetics labels, and brands.

Vending machines

A few steps from the urban train stop Johanneskirchen, directly located at the bus stop "Johanneskirchen Bhf" there's an 24x7 open vending machine selling Bavarian produce: Not everything from the so-called Regiomat is organic, but you can buy organic eggs, UHT milk, cheese, chocolate pudding, cream and ready-made tomato sauce.

By the summer 2020 the concept of vending machines for products of smaller local farms finally had made it into Munich town, too: The Erntebox vending machines offer eggs and chicken meat, sausages, cheese, pasta and fruit jam, not everything organic, but most likely from farmers around Munich with a focus on sustainability. There's one at the Grünspitz in Giesing, a hotspot for urban agricultural and greening projects, and another at busy Berg-am-Laim-Straße in the Eastern neighbourhood of Baumkirchen. To find the latter isn't easy: Follow the shop windows of the (conventional) Aumüller bakery in in city (Western) direction and stop when the house turns at an angle. Unfortunately the number of certified organic products has been decreasing here: When I re-checked in summer 2023, the organic sausages were gone, but there's again a good selection of organic cheeses.

• Biokultur, Hauptbahnhof basement, daily 10–20
• Hofpfisterei, Hauptbahnhof basement, Mon–Fri(Sat) 6:30(7:30)–20, Sun,PH 8:30–18
• Fritz Mühlenbäckerei, Rablstr. 38, Mon–Fri(Sat) 7(7:30)–19(13) Sun 8–11, PH closed
• Fritz Bio-Brot, Müllerstr. 46, Mon–Fri 8–19, Sat(Sun) 8–14(11)
• Lokalbäckerei Brotzeit, Marktplatz 1, Grünwald, Mon–Fri(Sat) 7–18(13), Sun 8–11
• DM-Drogeriemarkt, Ostbahnhof basement, daily 6:30–23
• Regiomat Johanneskirchen, Johanneskirchner Str. 148, daily 0–24
• Erntebox Berg am Laim, Berg-am-Laim-Str. 147, daily 0–24
• Erntebox Grünspitz, Martin-Luther-Str. 11, daily 0–24

Bremen: Sunday and late-night addresses for organic stuff

Organic and eco-conscious trade in the city of Bremen is still dominated by smaller shops and supermarkets closing between 6 and 7 pm, and between noon and 2 pm on Saturdays. Although outlets of the Alnatura and Aleco organic supermarket chains keep open until 8 pm, you might end up quite frustrated if your schedule doesn't allow for day-time-on-weekdays shopping.

Big conventional supermarkets and discounter shops in Bremen like Rewe and Penny often keep open until 10 pm Monday to Saturday. The latter puts green labels on the shelves in front of organic products which help to find organically certified food.

There's a cluster of Sunday-open shops inside Hauptbahnhof, the main train station, and these usually keep open on public holidays, too. So unless you're longing for fresh veges or frozen food, you should be safe, even on Sundays and in the evening.

A small selection of fresh fruit, dairy products and non-dairy alternatives, drinks, dry food, sweets, natural cosmetics and a full-fledged range of bread, rolls, and pastries (both, sweet and savoury) can be found at the Reformhaus Bacher health-food shop (before 2021 its name was "Betterlife"). All fresh bakery products are organic, but you have to check for organic labels on pre-packaged items as about half the products on offer aren't certified as organic food or natural cosmetics.

With their own brands "Alterra" (certified natural cosmetics), "Eco-Freude" (sustainable household detergents) and "Alverde" (food) Rossmann drugstores are an alternative for the small purse. The branch inside Hauptbahnhof keeps open 16 hours a weekday, and 14 on weekends and bank holidays. It's easy to find: Climb the stairs to the right after entering the central station from the Bahnhofsplatz tram and bus hub.

What's unique for a German city is that there's a Sunday-open package-free convenience store: Selfair at the Steintor.

Vending machines

For pre-packaged organic sausage and meat products, predominantly in the jar head for the Lebensmittel-Punkt inside the Markthalle 8 food court at Domshof. When you enter the building there's a 24x7 open vending machine at the right hand side where you can buy a lot of regional sausage specialities as well as ready-made meat stock. You can also put orders of fresh meat at their webshop and collect your order on Fridays and Saturdays between 11 am and 6 pm from the dish counter of the food court. The name "Lebensmittel-Punkt" is a play on words – the composed noun can mean both, "place to buy food" and "centre of vital interest".

At the organic farm of the Kaemena family in Blockland you'll find 24x7 open vending machines for local organic products. Here you can tap raw or pasteurized milk into your own bottle, the liter for 1.20 EUR. If you did not bring one you can buy a returnable milk bottle for the price of 2 EUR the Regiomat vending machine which also stocks jam, drinking yogurt and cheese from the farm as well as cheese, eggs, honey and sausage in the jar by organic farms in the vicinity. In addition there's a little freezer with iced lollies at 2.50 EUR the piece for which you pay into the honesty box next to it – all worth the bicycle tour on the dyke as cars need a special permission to come here. Don't forget to bring cash.

Both, the jam and jogurt glasses can be returned here for re-use (there's a separate "waste-bin" next to the vending machine), but to get back the deposit for the milk bottles you have to turn to the farm cafe during its opening hours.

In 2022 a second milk vending machine and a Regiomat found their way into the city: In front of the Friedenskirche in the Viertel you can however tap pasteurized milk only, no raw milk. As the milk has to come here by car the prize for the liter is higher than the one next to the milking parlour.

And last but not least: The Kaemena's newly (in 2022) established ice-cream cum farm shop in the Neustadt part of town keeps open on Sundays and public holidays and sells jogurt, cheese and naturally milk.

• Reformhaus Bacher, Hauptbahnhof between stairs to tracks 3 and 5, Mon–Fri(Sat–Sun) 7(8)–21
• Rossmann Drogeriemarkt, Hauptbahnhof, Mon–Fri(Sat–Sun) 6(8)–22
• Regiomat Lebensmittel-Punkt, inside Markthalle 8, Domshof 8-12, open 24x7
• Regiomat bey Kaemena, Niederblockland 6, daily 24x7
• Milchtankstelle Friedenskirche, Humboldtstr. 175, daily 24x7