Thursday, 13 June 2019
Uneasiness with industrial agriculture often starts with the brutal reality of how we treat animals, and consequently eggs and meat often are the first ingredients restaurants use from organic farming. In many cities this means that conscious omnivores have a better chance to find a place to eat than vegetarians or vegans. With Padua this is different: All organic or partially organic restaurants I found within the city boundaries focus on vegetarian courses, and all of them are vegan-friendly.
Unfortunately my time in Padua has always been very limited, so all I could find out this time was that my favourite bar in the city centre ceased to exist. So here's a number of places I'd like to try but haven't had the opportunity yet:
Fully organic and vegetarian (needless to say these days: vegan-friendly) restaurant Vegetariamoci a little North-West and over the bridge from the Giardini dell' Arena park is the brainchild of organic pioneers in the region. Unfortunately closed Mondays through Wednesdays.
Also in the neighbourhood of Arcella, north of the main train station, the Osteria di Fuori Porta offers uncomplicated organic dinner, and, on weekdays, lunch, the latter also at a fixed price for 12 EUR including a beverage and coffee.
If you take the tram leave at stop "Borgomagno".
Food, art, and concerts -- that's the concept of the Ca'Sana cultural space offering organic brunch on Sundays, and apart from Mondays, late night food. The place is situated a little out of town, near the airport.
If you fancy a pizza Daltrocanto seems to be the place to go. There's more on the menu, all vegetarian and vegan-friendly.
[Padua, Padova, biologico, organic, vegetarian, vegan, eatery, restaurant, breakfast, lunch, dinner, coffee]
Monday, 10 June 2019
Its lively main street, the Corso Palladio dates back to imperial Rome and, still today, is framed by buildings of the arguably most influential medieval architect, Andrea Palladio.
When feeling hungry while you stroll through the Unesco World Heritage head for spacious, wholesale organic supermarket Silene in a quiet side way a few meters North off Corso Palladio. As you enter you will notice the self-service coffee bar immediately, open for a coffee, healthy drink or snack even before the supermarket opens itself. But there's a real restaurant when you proceed into the building: At the left hand side you'll pass the open kitchen, and arrive at a water tap where you can refill your drinking bottle with both, plain and sparkling water. There you are: more tables to sit down, you will be served.
The small menu offers vegan and vegetarian Italian wholefood, tasty pasta and risotti of course, but also surprising twists as the hearty risotto-style oat porridge with spring vegetables I had, or carrot-based falafel (which I liked less). A refreshing surprise was the alcohol-free "sangria". Unlikely you can have the same, though, as the menu changes according to season and daily availability of fresh ingredients. Needless to say that the coffee was a delight, too, and the staff helpful and friendly. If you're looking for the toilets: They are hidden at the opposite, right wall of the supermarket, and open for guests.
The supermarket itself will provide you with all daily necessities, all types of fresh and dry food as well as organic household chemicals and a superb choice of organic body care. Unlike other groceries it keeps open throughout the day without an afternoon break. There's a second Silene supermarket a little further west, without a day restaurant though.
All days including Sundays (though not on public holidays) the Vicenza branch of Germany's DM chemist's chain will provide you with a great selection of organic food, drinks, natural body care and sustainable cleaning detergents. The spacious supermarket in Corso Andrea Palladio opened in 2018 and is a great source of eco- and climate conscious products at budget prices, but since the majority of the items still are conventionally produced be careful to check eco and organic labels.
For a treat of ice-cream follow Corso Andrea Palladio to its Western end and proceed straight ahead, past the Giardini Salvi park to the right. The less shiny neighbourhood San Felice hides a gem: Gocce di Bio ("gocce" meaning "drops"), a vegan-friendly fully organic ice-cream parlour. With its modest window front the spot-free place with its fresh-green painted walls is easy to oversee, but unlike other shops it sports a clearly visible organic logo over the entrance. On the premises of a traditional neighbourhood gelateria it's one of the ice-cream and no frills (not even coffee) places you'll rarely find outside Italy serving a mouth-wateringly creamy all-organic delight. Unless you avoid alcohol try the Malaga variety, and you will be cured for all time from that fake yellowy sweet and flavoured stuff with raisins and perhaps low quality alcohol going under this name elsewhere: The Malaga ice-cream here has distinct, melting flavours -- cream, grappa and raisins of highest organic quality, delightfully combined.
Unfortunately the place is closed on public holidays.
Ceased to exist
A few years ago the following gelateria served very nice organic ice-cream but unfortunately did not survive:
[Vicenza, biologico, organic, vegan, ice-cream, coffee, supermarket, grocery, eatery, restaurant, breakfast, lunch, bodycare, household]
Sunday, 09 June 2019
To find a self-respecting restaurant or supermarket snack bar not equipped with a restaurant-size Italian espresso machine can be difficult, and even the tiniest organic corner shop will try to offer you ubiquituous Italian-style coffee drinks. Likewise you can have organic tea bag teas and infusions of usually decent quality. But for the modern nomad on the job, the afternoon chat with friends or the traveller in search of a undisturbed place for a break or observations, the dedicated coffee or tea house is a far more appropriate place to spent hours.
Common for all the places listed here that they are closed in the evening – usually around 6pm, some keep open until 8pm. Note that weekend opening hours may be even more restricted.
Viennese style coffee houses
The headline is misleading – even if an increasing number of cafes see themselves in the tradition of Viennese coffee houses when it comes to the stuccoed interior, the dark wooden furniture, a selection of daily newspapers as well as the menu, they will usually serve Italian-style coffee drinks. The perfect place for breakfast and a coffee break at any time of the day, you will also be served lunch and snacks throughout the day. Expect however to order more of the deliciously handcrafted cakes than you initially intended to.
My favourite is Cafe Reichshof in Haidhausen, covered in detail in my ice-cream post.
Organic to a much lesser degree – they promise to serve organic milk and eggs throughout their menu, i.e. also as ingredients in drinks, cakes and dishes – is Kafehaus Karameel in Neuhausen, opposite the terminal loop near tram stop Neuhausen. Romantically decorated on two storeys connected by a flight of winding stairs it's the perfect place to have a look at their impressive selection of daily newspapers, let time pass by and have a Viennese-style coffee. Crowded on weekends, so book your table in advance. During the warm season a generous number of outdoor tables overlooking the tram tracks and a little park will increase your chances.
Oriental style coffee
The best Turkish coffee in town is arguably made on Orleansplatz in Haidhausen. Iunu is a perfect place to meet a friend for a chat or have a recreational coffee break including a chat with the friendly owner (she also serves espresso, cappuccino, and latte). Some of the coffee, the milk and a few staples like agave syrup are organic, but she is using fewer organic ingredients now than in the past, especially the veges for the vegetarian and ayurvedic lunch usually are no longer organic. With a small but carefully chosen range of delicatessen the place will also save you when in need for an unplanned last minute gift. On Saturdays Iunu is often unexpectedly closed due to arrangements, so check in advance.
If you happen to come in vain, take the short walk along Breisacher Straße where another hidden gem, Saladins Souk will quench your thirst for an oriental style coffee.
Italian style bars
Pop in, have a coffee, a chat, a sweet, and pop out again – the Italian bar is the hotspot of a neighbourhood. And so is the Emilo coffee bar in the self-proclaimed Northern-most city of Italy, run by a small scale local coffee roaster of the same name. Though it is situated only a little walk from Isartor or party hotspot Gärtnerplatz in the hip Glockenbach neighbourhood it's mainly frequented by regulars whom the barista, Mr. Filser with his rustic Bavarian charme greets personally. Since only a selection of their coffees is organic you may wish to order organic coffees explicitely. They use organic milk throughout the menu, and the eggs and spelt flour used in their rustic and extremely yummy Bavarian home-made cakes are all organic, too (the only exception are the croissants made by a French bakery). Apart from Italian style coffee drinks you can also order cold brews and shop from the roasters coffee specialities. An insider's tip all worth the detour from your usual route through the city. Recently they also opened a new branch in Munich's Westend -- an important destination for all Oktoberfest visitors.
In the middle of humming Viktualienmarkt market North of the crossing Reichenbachstraße/Frauenstraße there's Kaffeerösterei Viktualienmarkt, a vibrant market booth with bar tables under a roof. So even if the weather is bad and you're outside there's no reason to give up plans for an Italian style coffee drink made with sustainably sourced (though not organically certified), locally roasted coffee. The milk is organic and comes from traditionally working mountain farms in the Berchtesgadener Land district, packaged by the co-operatively driven Berchtesgadener Land dairy which, in 2017, banned the use of glyphosate for all its farmers, not only the organic ones.
(Almost) fully organic
If all you want is a place where you do not have to fine-read the menu to pick out the organic items your options are limited to the afore mentioned Café Reichshof, the Iss dich glücklich eatery nearby (both places are located near tram stop "Wörthstraße") -- and to Café Josefina in the legendary neighbourhood of Schwabing with its bohemian past, a few steps from tube stop Josephsplatz.
A cosy day cafe serving Italian-style coffee drinks made with real milk or a number of plant-based alternatives it's not only worth a coffee but also a lunch break. Although nearly all ingredients are organic there are a few exceptions when it comes to the cold cuts used in Italian-style sandwiches. As early as half past seven the place starts serving both, vegan, vegetarian, and omnivore breakfast on weekdays, and since it is quite small it's advisable to reserve a table if you plan to step by on a weekend.
Shabby chic and homely places
A small cafe of old, run as a social enterprise just a five minutes walk away from Rosenheimer Platz, Cafe Plaisir moved to a bigger and lighter venue in 2018 -- and stopped using organic ingredients for their home-made ice-cream, chocolates, cakes and cookies. Still, tea and coffee drinks and a few more items are marked on the menu with a little heart denoting organic, and eggs -- where marked -- come from organic farms raising both, the hens and their cockerel brothers. Be patient and kind if the serving personnel does not respond immediately -- the shop is a social enterprise run by longterm-unemployed persons.
Not far from Ostbahnhof station Kosy*s cafe promises to be "your second living room". As long as you have some tolerance towards cake stands filled with kitschy sweets guaranteed free from natural colourings and a decidedly vintage feel you can have an organic tea or soft drink, a coffee drink made with organic milk, organic eggs and cereals for breakfast or a hearty lunch often entirely made from organic ingredients in a leisurely atmosphere. The good thing is that organic ingredients aren't shamefully hidden – when it's organic they'll make it transparent on the menu. The bad news: their homemade cakes unfortunately are not organic, not even the eggs.
Another cosy living room dubbed Zimtzicke is tucked away in comparatively quiet Elsässer Straße, this also just a five minutes walk from Ostbahnhof. All their teas, coffees, the milk and eggs are organic. Their lunch dishes, although mainly not organic, are tasty. However, when I enquired about the ingredients of the individual dishes on the menu, the staff wasn't able to tell whether they contained organic ingredients. The tiny place smells lovely of home-make cakes, some of them vegan. A perfect location to warm up after a winter walk in the city, and a pleasant retreat to welcome spring or to enjoy a summer day in the city on a table in front of it. If you cannot find a spare seat, simply move to the sister restaurant Schneeweinchen & Rosenbrot next door.
Another option to mingle with natives is a homely shabby chic neighbourhood cafe cum gallery in the neighbourhood of Au, on the Eastern shore of river Isar near Deutsches Theater. The audience of Café Käthe is mixed, coffee, milk, tea, rolls and cakes as well as most of the softdrinks are organic. They don't serve hot food, but you can have breakfast, sandwiches, cereals, and salads all day. Many but not all ingredients are organic, so ask if you care but be prepared that the service personnel isn't prepared to answer on the spot. Summer-closed until September, 6th 2018.
Big enough to almost guarantee a free seat for the visitor-by-chance is Cafe Katzentempel in the Maxvorstadt university quarter. You must however not suffer from a cat allergy as this rather special vegan place is inhabitated by six cats, and the once nice wallpaper on the wall with the scratch pole facing the entrance has already become rather shabby. Most of the softdrinks are organic as are all soy products and the cow milk (on request used for non-vegan coffee and tea-based drinks). The place offers an impressive range of organic nuts and grain milks to be ordered for your latte. The food and home-made cakes may include additional organic ingredients, although they aren't generally organic, just of local origin if possible. Students and apprentices are entitled special prices Tuesday through Friday, and free wifi is available. Depending on your table you may find the slightly aggressive sales presentation of the Katzentempel brand t-shirts disturbing – overall a place to either love or detest.
Another, for my likings cosier place to have a vegan latte is Siggis near Isartor which I reviewed here.
Muesli and more
On the Eastern edge of Viktualienmarkt, a few steps from Marienplatz you'll find the Munich branch of a very special chain – MyMuesli, a web order shop for organic cereals and porridges which keeps opening offline branches throughout the German-speaking countries. No cakes to be had here but Italian style coffee drinks, juices, and of course mueslis, porridges and cereals in case you are a little hungry or in need for an organic breakfast. The major aim of the shop is of course to sell their products but for a quick WLAN or coffee break in the busy heart of the city the functionally styled place isn't a bad option. They also have a second shop (though without cafe) on ground floor of the Olympia-Einkaufszentrum mall.
If you happen to strand in the urban desert of office blocks between the tube stops of Karl-Preis-Platz and Sankt-Martin-Straße head for the Neue Balan campus, a former industrial area where in the past Siemens produced semiconductors. Quite centrally you'll find Balan Deli, a modern yet comfortably furnished day cafe run as a not-for-profit company providing fair employment for an inclusive team of people with and without handicaps. The cafe was founded by the nearby inclusive Montessori school and designed by a Hamburg based artist. You can have a healthy lunch, partially based on organic ingredients, or simply an organic coffee, tea, wine or soft drink, often sourced from local producers, in a pleasant environment. The bread for the sandwiches comes from a local organic bakery. Unfortunately the service staff is not very knowledgeable (yet) about organic and sustainably produced food (when I enquired about the milk they told me it was organic although they actually use the cheaper conventional product of the Berchtesgadener Land dairy which also offers an extended range of organic dairy products), but was happy to ask the kitchen staff about the origin of the chicken in the Thai curry (which was not organic).
For those seriously into tea the ultimate target in town is Tushita Teehaus in the Glockenbach neighbourhood, near the Western exit of tube station Fraunhofer Straße (and a five minutes walk South of Gärtnerplatz). To taste their around 150 organic and often fairly traded tea and tisane varieties (which aren't exhaustively listed on the menu) can take some time, but you can buy them to take with you. With every order the staff will hold a microscopic tea ceremony for you, and hot water for a second extraction is served in a small thermos aside. In the past they often used too hot water for some of their delicate green teas resulting in a bitter beverage, but this fortunately had changed to the better at my last visit. In addition they serve small vegan dishes as well as yummy home-made cakes, all organic, and there's a Japanese touch to both, the decoration, the food and the subtle focus on Japanese tea and matcha. Consequently the place is frequented by visitors of Japanese origin as well as the occasional Indian gentleman or the German hippie or university professor reading their daily. Given how frequented the place often is there's a quiet, pleasantly concentrated atmosphere to it.
The following places ceased to exist, although you still may find references to them on the web:
- Emilo am Odeonsplatz, Odeonspl. 14
- Emmi's Kitchen, Rosenheimer Str. 67 (vegetarian cafe cum eatery)
Fritz Brotbar, Nymphenburger Str. 154 (bakery cum cafe)
Fritz Mühlenbäckerei, Müllerstr. 46 (cafe cum eatery)
- Die Kaffee-Küche, Weißenburger Str. 6 (cafe)
- MyMuesli München-Pasing w/in Pasing Arcaden, Josef-Felder-Str. 53
San Francisco Coffee Company, Nymphenburger Str. 151 (cafe)
San Francisco Coffee Company, Riem-Arcaden, Willy-Brandt-Pl. (cafe)
San Francisco Coffee Company, Theatinerstr. 23 (cafe at Odeonsplatz)
- Himmelherrgott, Waldfriedhofstr. 105 (cafe)
- Kaffee Sonnenschein, Gietlstr. 17
[Munich, Au, Haidhausen, Maxvorstadt, Schwabing, Westend, organic, coffee, tea, breakfast, lunch, snacks, fair, vegan, cafe, ice-cream, restaurant, Italian, Japanese]
Friday, 07 June 2019
Bavarian opening hour regulations are far from liberal, hence your shopping options on Sundays and after 8 pm are limited to, uhmmm, petrol stations, more or less. Not the kind of place you'll expect to find organic food, toiletries or other necessities in eco-conscious quality.
But the times, they are changing, and for the organic Munich traveller or inhabitant, there's no reason to despair anymore. Your best bet are railway stations, namely Hauptbahnhof (main station) and Ostbahnhof.
On Hauptbahnhof enter the basement from Elisenhof in Western direction, following the S-Bahn signs (if you come from the trains head straight ahead to the Eastern exit to enter the basement). Opposite the entry to S-Bahn (urban trains) you'll find Biokultur, a full-fledged organic supermarket. It's you're only choice for fresh organic fruit and veges on Sundays and offers everything you'll expect from a full retailer (including wine, household cleaning items, toiletries, ...) as well as a pleasant shopping atmosphere. It keeps open daily until 9pm.
Next to it you find a branch of the local organic Hofpfisterei bakery chain. As all of their branches it also stocks a small range of organic drinks, dry and dairy products as well as organic cold cuts.
Unfortunately the Hofpfisterei branch at Ostbahnhof train station does no longer keep open on Sunday mornings, but a five minutes brisk walk from the station you'll find one of those family-owned bakeries that are becoming so rare these days. Leave the station at Orleansplatz exit, cross the square and follow the tram tracks along Wörthstraße. At the end of Bordeauxplatz square, corner Metzstraße, you'll find Cafe Reichshof run by the Neulinger family, a lovely coffeehouse cum pastry shop. Treat yourself with their delicious organic cakes, icecream or a savory organic snack like the traditional Bavarian Weißwurst (sausage) breakfast. If you don't feel intrigued to stay shop from a huge range of organic bread, rolls, and cakes. You can also buy a small selection of prepackaged cheese and meat cuts, butter, milk and jams from the fridge opposite the coffee machine.
Everything you need for a sumptious breakfast or cold snack (except fresh fruit and veges) can be bought from Fritz Mühlenbäckerei near Rosenheimer Platz. Between 1987 and 2010 this cosy artisanal baker's shop was the headquarter of one of Munich's eldest organic bakeries. Now the scent of warm bread fresh from the oven is gone -- all the production takes place in modern facilities in the outskirts of Aying. The shop however is still here and open on Sunday mornings, including a small grocery section equipped with a large fridge.
Back at Ostbahnhof trainstation, directly at the southern exit of the U-Bahn station into the Ostbahnhof building you'll find the place that will save your life after 8pm: This branch of the DM-Drogeriemarkt chain does not only stock the usual excellent range of natural bodycare, organic dry products, vegan alternatives and eco-friendly household helpers, but boosts a capable selection of dairy products, eggs and even a freezer stocked with organic pizza, berries, icecream, ... Unfortunately -- and unlike other DM branches -- organic choices and certified natural cosmetics aren't clearly marked on the shelves, so watch out for organic and natural cosmetics labels, and brands.
[Munich, organic, coffee, gifts, snacks, lunch, breakfast, bakeries, grocery, supermarkets, trainstation]
Monday, 20 May 2019
Taste- and love-less, standardised conventional breakfast buffets are still league in Berlin, but if you have the chance to decide where to stay you can easily start your day in a way that's good for you and the planet: If you don't mind hotel chains the easiest bet are the hotels of the Motel One chain. All over Germany they offer partially organic breakfast for 11.50 EUR in addition to the room charge. They promise organic dairy products, plant-based drinks, jam, honey, apple juice, coffee, tea, apples and muesli at all hotels, and if you are lucky there may be more organic and fairly traded options.
But you can have it even more luxurious, at welcoming, owner-run boutique hotels striving for a fully sustainable overall experience.
Both of them are located in the city centre, and you may even be surprised to find that they aren't necessarily more expensive than the chain.
If you do yoga or adhere to a minimalist lifestyle Hotel Almodóvar in Friedrichshain is a must-go (but neither of the two is a prerequisite to feel at home here). The reduced geometric minimalist chic in white and dark-brown, with carefully selected design objects to light the room, beanbags, and yoga mats generate a very special, focussed room atmosphere.
All food and drinks here are organic: In the morning you wake up to a gorgeous
vegetarian breakfast buffet with lots of regional produce and tasty home-made spreads and preserves at Bistro Bardot; on Sundays you can have brunch until 3 pm, with (among others)
vegan curry "sausage" and scrambled "eggs". Given the pleasantly styled location it's sad that the bistro isn't a public bar in the evening, but as a hotel guest you can have a glass of
organic wine to quit the day.
While the Almodóvar building is quite new (opened in 2013) the Guldsmeden hotel Lulu
in the vibrant neighbourhood of Potsdamer Straße in Tiergarten/Mitte is located in a
beautifully renovated 1850’s building. Part of a small Danish family-owned sustainable hotel chain which carefully and individually decorates the rooms you can expect
the lunch at their restaurant and bar dubbed Sæson (Danish for "season") to be fully organic. For breakfast, dinner and at the bar there may be some conventional exceptions.
Also here you can have predominantly organic brunch on Sundays even if you do not stay at the hotel, with live jazz music. The beer comes from the Moabit-based Brewbaker brewery, also juices, gin, and wine can be had organic.
I haven't had the chance to stay here yet but given my absolutely positive experience with the Guldsmeden hotels in Copenhagen and Oslo I'm pretty sure you won't regret your stay here. All body care products there are organic, so I expect them to be so at the Lulu, too.
[Berlin, organic, hotel, accommodation, breakfast, lunch, dinner, bar, restaurant]