When dedicated zero waste convenience stores started to bloom in bigger cities like Munich in the covid-19 spring of 2020 Bremen already had three established package-free shops, with a fourth one that opened its door early in 2020 and plans for two more in summer 2020.
All you need for the day
My favourite is crowd-funded L'Epicerie Bio in the Neustadt neighbourhood, just across Wilhelm Kaisen bridge. Lovingly decorated in the style of an old colonial shop you'll find an abundance of food, spices, sweets and wine, body care and household items here, including fresh fruits and veges and pet food by the gram. There's no separate customers' scale, instead the friendly shop owner wil take the tax weight of your boxes and jars. As you marvel at the interior you may buy a coffee or refreshment, but there's no real cafe corner.
While L'Epicerie is as far as you get from the carrots-and-dungarees cliche of a traditional organic grocery of the 1970ies, the second package-free shop in the Neustadt looks exactly like a traditional Bremen organic cornerstore 2.0: The dusty shop window of Füllkorn, with some wilted potted plants makes it difficult for passers-by to even spot the place. Inside everything is spotlessly clean of course, and there's also a coffee and refreshment option. Unfortunately the shop was closed when I was there, but I'm sure it's friendly and welcoming, too.
The newest package-free shop in town is
Die Füllerei in Findorff which opened in February 2020. With a beautiful flower-bed in front of it you cannot miss the shop even though I couldn't make it here during their opening hours. Unlike the two shops in the Neustadt there's a vending machine for fresh milk from the Blockland. The soap bars are produced in the very neighbourhood, by Martha's Corner, and the washable cosmetic pads and bags are made by a local plastic-free fashion label, Mamoana, with its the Oceanlovers concept store in nearby Admiralstraße. Just from the looks clearly my second favourite.
There's a fourth package-free convenience store at the end of the Steintor road, Selfair, directly located at the tram stop
"Am Schwarzen Meer". Unfortunately my stay wasn't long enough to pay a visit, but the people I spoke with confirmed that it's a pleasant place to do your shopping.
It has the most liberal opening hours of all and is open even on Sundays!
If you take a bicycle tour to Lilienthal (which -- despite the fact that the Bremen tram no. 4 ends here --
isn't a part of Bremen, but a municipality in the adjacent state of Lower Saxony) make sure to stop by the wonderful farmshop of the
organic farm dairy Dehlwes with its milk and buttermilk vending machines. The milk is guaranteed to travel no longer that 10 kilometres on average and is processed here exclusively.
Although the shop isn't decidedly zero waste (in fact all other dairy products and the meat in the fridge and freezer are pre-packaged in plastics) the friendly shop assistant will happily fill your bags with bread, rolls and pastries and your boxes and jars with cheese and meat products from the sales counter.
All cattle, milk and bakery products as well as mindblowingly fresh veges, fruits and (in summer) berries come from the close region (there's a separate shelf for imported fruit and veges), and -- following the nose-to-tail approach -- you will also find ready-made meat and offal preparations in glass jars.
Just across the street you can pay a visit to the farm's own cows and hens.
There used to be a small cafe on the street, the Melkhus, which in summer 2020 was closed due to covid-19 conditions.
One supplying farm to the Dehlwes dairy is the one run by the Kaemena family which has their own 24x7 open milk vending machine.
Package-free sale of bakery items and cheeses over the counter, loose fruit and veges as well as dairy products and drinks in returnable bottles and glasses are of course the norm in all traditional organic convenience stores like the city's oldest organic grocery Kraut und Rüben ("cabbage and roots") in the Ostertor neighbourhood, the co-operative Oecotop in the Neustadt or the Kornkraft supermarket in Habenhausen with its day cafe which is part of a small local supermarket chain.
Traditional co-operatively driven convenience stores in Bremen are all open to the general public by now, and so is Abakus in Steintor founded in 1998 which in 2020 repeatedly was voted one of Germany's best organic groceries. The shop which doesn't hide its political views doesn't have a working web site, but sells loose-weight grains and cereals. When I was there again in summer 2020 there was however an information that they wouldn't order more muesli unless the demand by members of the co-operative was bound to increase.
Specialist shops for body care
Opened 20 years later Martha’s Corner in Findorff is a heaven for body care addicts.
Don't be mistaken, the owner and mastermind isn't Martha, but Claudia, offering hand-made natural soaps, solid shampoos, deodorants, body and lip butters and more, made here on premise. Bring back the deodorant and cream jars for refill and keep in mind that the shop is closed on production days.
During the nice season Der Fährmann Antony ("Antony the ferryman") sells hand-made natural shea and cocoa butter from Ghana on a mobile booth on the Kaemena farm in Blockland. Come with your own jar, and he will happily fill it for you. The opening hours below should however be taken with a grain of salt -- when the weather is too cloudy Anthony may decide that the effort of his bicycle tour out into the Blockland wouldn't match his sales expectation.
[Bremen, Lilienthal, organic, lunch, coffee, cafe, grocery, supermarket, vegan, vegetarian, zero_waste, unverpackt, bodycare, gifts, butcher, fashion]
Organic supermarkets may introduce a larger audience to sustainable organic produce and thus spare the environment, but do not necessarily help to reduce the amount of one-way packaging, save plastics. As a conscious consumer you will without doubt prefer non-prepackaged fruit and veges, available from all organic groceries, supermarkets and market boothes, and hand your bag over the bakery counter, making it verbally clear that you do not need a paper bag, to avoid paper waste when buying bread and rolls.
You're also safe if you restrict your shopping of dairy products, juices and soft drinks to returnable glass bottles. Some organic shops (such as Vollcorner) offer a small selection of wine in deposit bottles.
Starting in 2017 the more dedicated organic supermarket chains have been introducing measures to reduce packaging and allow customers to bring their own containers to fill with selected goods.
Unless stated otherwise all shops mentioned in this post will help you out with clean and empty reusable glass jars or organic cotton bags which you -- depending on the shop -- can either buy or lend if you forgot to bring your own.
Farewell to plastics
The zero-waste pioneer in town is Naturlieferant, usually referred to as Plastikfreie Zone, and recently renamed to Der plastikfreie Laden. At this pleasant intimate shop in Haidhausen near Max-Weber-Platz you won't find any plastic item but a lot of sustainable alternatives. The focus of the shop is an ever increasing range of sustainable household items, ranging from tooth brushes and toilet paper to glasses, lunch boxes and jute strings, but you may also shop a selection of food items like potatoes, pulses, nuts, flour, jelly-gums or the best Indian pepper in town. If you forget to bring your own jars your purchase will be packed in paper bags, or you can choose from re-used glass containers for free. You may also refill washing-up liquid, shampoo and liquid laundry detergent.
The shop also has a decent selection of loose-weight teas, but not all of them are organic.
In March 2019 a tiny neighbourhood shop specializing in the latter opened in the Glockenbach neighbourhood: At Abgefüllt & unverpackt ("bottled and unpacked") the singer of the Munich-based band "Cat Sun Flower" warmly welcomes customers and passers-by and helps to (re)fill empty bottles with organic liquid household detergents. At the time of writing this shop was the only one in Munich selling washing powder by weight. In addition there are eco-friendly dishwasher tabs, body and hair soaps, fairly traded natural facecream in returnable glasses, towels, as well as upcycled and fairly traded bags and toiletry accessories.
Package-free food and household necessities
Four years ago, on February 20th, 2016 the city's first crowd-funded vegetarian zero-waste supermarket Ohne ("without") opened its doors in the neighbourhood of Maxvorstadt. Pleasantly furnished with wooden benches and self-made dispensers this modern version of a generously spaced mom-and-pop store
gives you a pleasant vacation from brands and logos.
It is offering bread, rolls and sweet pastries
from a local artisanal bakery, dairy products and vegan alternatives in returnable bottles, a small selection of fresh fruit and greens, spices and dried herbs, a huge selection of pasta, legumes, flour and cereals, but also baking powder, coffee, tahin, honey, locally distilled gin, vodka and bitter, oil, toothpaste tablets and assorted solid shampoos and soap bars. Most sweets, toothpaste tablets, protein powder, matcha and other expensive products the staff will fill into your containers at the till.
There are also refill stations for washing detergents, cleansers and liquid hair and body washes, and you can shop from an ever increasing range of household and bodycare products (including environment-friendly condoms which are the only items in shop prepackaged in non-reusable wrapping). Preserves (like mustard, pestos and pickles) are sold prepackaged in reusable glass containers.
Your shopping starts by measuring the weight of your glasses, boxes and bags on the scales next to the entrance door. Now you can fill them from the dispensers and finally pay by net weight. During the covid-19 restrictions you are also asked to wash your hands when entering the shop.
When the shop is crowded waiting time at the till is a little longer than you might expect, but take your time and have a coffee and home-made cake in the small cafe corner. Lunch is served Monday through Friday from 11 am.
A second branch opened January 23, 2019 in the neighbourhood of Haidhausen, a few steps from Rosenheimer Platz S-Bahn station. This shop is also equipped with a proper espresso machine, and offers snacks -- you can have a sandwich, a slice of cake or a buttered pretzl. However, neither lunch nor fresh fruit and veges are available in this clean and pleasantly light shop.
If you prefer a crammed and cosy corner shop where the shop keepers will fill the jars and boxes for you pay a visit to the Mutternaturladen in Harlaching, next to the Biowelt convenience store.
What you can buy here: a small selection of predominantly regional fruits and veges, all types of dry food, herbs and spices, everything you need to bake and cook vegetarian food, coffee, tea, drinks, sweets, antipasti and dairy products, the full set household chemicals and body care products, everything arranged with love in a tiny space and topped with a little chit-chat. You may also come here for a cup of coffee or tea or -- Tuesday through Friday -- for lunch. Every Monday students get 10 percent off on all loose-weight items.
With Westend Pur a neighbourhood grocery in the Westend
opened as a franchise partner of Mutter-Natur-Laden which means you will be served most of the loose weight products, with a chit-chat if you wish, just like in the old days. If you are short of time order in advance, and come to fetch your pre-filled shopping bag. Apart from food there's also a huge selection of plastic-free household and body care items; all products are selected to be
organic, sustainable, plastic-free, with short delivery chains.
The entrance points towards Bergmannstraße.
The pandemic spring and summer of 2020 saw a blossoming of zero-waste groceries in the South and West of town: Approximately at the same time as the Westend got its neighbourhood shop, Servus Resi opened in Sendling right before the lockdown in March 2020.
Unfortunately I could not make it there yet, hence the brief description.
In Laim Nebenan unverpackt ("package-free next door") followed in summer 2020. The latter is organised as a co-operative (though the location next to a co-operative bank is purely accidental) and sports a
small neighbourhood coffee place. They offer a slightly bigger selection of dry food than the Ohne shops, fresh fruit and veges, but less dried herbs and spices and no spirits. You can however buy wine and their selction of condiments and preserves in one-way glasses have the effect that you can do all the regular daily shopping here in one place if you don't come with more advanced expectations.
Half a year earlier, in January, 2020 another
co-operative, Deine Alternative ("your alternative") in Zorneding, opened on the premises of the former Raiffeisen co-operative bank, just a few steps from the urban train station.
When you get inside you will however immediately forget about its past as a bank, the shop is carefully and pleasantly decorated, with wooden furniture and equipped with a proper Italian coffee machine for a break in between. Most of the often local produce sold here is organically certified or at minimum sustainably produced, though it would be nice if conventional loose-weight products were clearly marked. In addition to the gravity bins and containers with dry food there's a decent selection of dried herbs and spices, sweets, bread, some confectionery, a small selection of fresh organic greens and veges, cheese and milk from the Nirschlhof organic farm. In a separate room you can buy toiletries, household chemicals and items supporting a zero-waste lifestyle. Everyone is welcome, but members of the co-operative pay less.
If you live in the municipality of Zorneding you can pre-order a daily changing lunch dish to take home on weekdays or a covid-19 emergency food box that will be delivered home for those in quarantine.
In opposite direction, at the Western end of the Munich's S-Bahn urban train network Evis ab ins Glas ("Evi's off-into-the-jar") opposite the town hall of the municipality of Gilching opened 27th July, 2020, sporting a lot of package-free artisanally produced food, natural body care and household items, predominantly delivered by small-scale farmers and manufacturers in the greater Starnberg area. If you have wine corks bring them along for upcycling by a Rosenheim-based manufacturer of shoes. The shop is closed on Wednesdays.
Supermarket chains to follow
In autumn 2016 the local Vollcorner
supermarkets received an official permit by the Munich Department of Public Order (Kreisverwaltungsreferat) to fill their customers' jars and boxes with
cheese, antipasti, processed meat products or cake. The Basic supermarket chain followed in summer 2017, while independent convenience stores often have done so anyway. So take appropriate containers with you when you go out to shop for food or ask
the staff to fill your order into returnable glass jars (Vollcorner, Lebascha, ...) or stainless steel containers (Basic). As during the corona pandemic most shops are no longer allowed to fill customer-provided containers make sure to order deposit containers as there's still no nudging from the shops' side.
To avoid misunderstandings it is advisable to clearly point to your box (or ask for the deposit container) before placing your order at the sales counter and tell the staff to tape the receipt to it. Otherwise you may end up not sparing any waste: In the beginning the staff at the Basic butcher's disk would use the sheet of plastic-covered paper they'd usually wrap the purchase with to hand it over to you, along with the receipt taped onto the paper bag they otherwise would have used as outer packaging. In the mean time they got used to the procedure but were ordered to decline customer requests to buy meat this way. Since they started to provide stainless steel boxes for a deposit of 7 EUR there's however no excuse for one-way packaging here anymore. Artisanal organic butcher's shops will also fill meat into boxes you provide (though not necessarily during covid-19 measures). The Herrmannsdorfer groceries (e.g. the one at Max-Weber-Platz) reward you with a 4 cents discount per saved packaging.
All Basic supermarkets have installed gravity bin dispensers by now which reliably offer a selection of pasta, nuts, dried fruit, sweets, and grains, but the number of goods may vary from basic to covering most of your store cupboard except for dried herbs and spices, coffee and tea.
To buy these dry goods measure the tax weight of your containers before filling them. The scales next to the gravity bins will print out a receipt which you must hand in at the cash desk for tax weight detraction.
Some branches may still follow the scheme formerly employed at the one near Isartor where you were expected to fill provided scaled measuring jugs from the dry-goods dispensers, pay, and refill the content into the packaging you brought along (which was quite tricky as funnels were not provided). In this case
you were not allowed to use your own containers for loose-weight dried fruit from the cardbox displays in the green-grocery section.
Some Basic branches like the Basic Bogenhausen also offer freshly ground nut butt:w
In the past the latter also had a refill station for frying and salad oils, shampoo and shower gel as well as tea and coffee dispensers but unfortunately no longer.
The Alnatura chain takes a different approach and, in 2020 has been continously increasing the range of products in returnable jars and bottles - among others fairly traded nut butters, a number of dry products and even ketchup.
The Basic supermarkets in Munich (and no longer only the ones selling toiletries and household chemicals like the Neuhausen and the Bogenhausen branches) are also equipped with dispensers for detergents of the eco-friendly Sodasan brand. To refill here you must either come with an empty original bottle or buy one the first time. Your purchase will be weighted at the checkout and the weight of the original bottle will be detracted. When I asked the staff why I no longer was able to use a blank bottle they explained to me that a label with correct chemical declaration was required by law.
Prior to April 2019 you
could take one of the empty bottles from the shelf and scan its label before tapping the standard volumes the choosen detergent was sold by to your own bottle, and I cannot say whether Basic markets in other cities still run the dispensers in this mode.
For refilling fresh milk the Vollcorner supermarket near Theresienwiese has a vending machine which (as of November 2019) unfortunately is out of order as the local farm can no longer deliver milk for family reasons. The shop is working on a replacement and is trying to find a new local farm to step in as soon as possible.
This huge Vollcorner branch also has a butcher's counter and a lunch cafe.
And before I forget to mention it: All Vollcorner supermarkets stock package-free toiletpaper.
In Haidhausen the Lebascha neighbourhood grocery offers to fill all loose-weight products (cakes and bread, eggs, cheeses, olives, jelly gums and liquorice -- only the latter is not organic) in bottles, jars and boxes you bring along. Ask for a deposit box (1 or 3 EUR according to size) in case you forgot to bring your own, and make sure to return it thoroughly cleaned. When buying eggs don't forget your own container as there will be a small surplus for a cardboard one filled on the counter.
Household chemicals can be refilled at the Echt Bio Markt in Neuschwabing and at the Biochicco supermarket in the Au near Mariahilf-Platz. At the latter you can only refill original bottles of the Sonett label.
In Harlaching, the
independent Biowelt supermarket has a small zero-waste corner with dispensers for dry food, a good selection of loose-weight dried fruit and a dairy and butchers' counter where you can hand over your containers.
Once, sometimes twice a week farmers' markets are installed in many Munich neighbourhoods. Loose fruits and veges prevail here, and boothes selling organic produce (watch carefully for "bio" and "demeter" logos) will usually fill bread, cakes and pastries, antipasti, meat and dairy products into the containers you present. Notably at the boothes of the Tagwerk co-operative and the Hofbäckerei Steingraber you may be surprised to see that you're not the only one coming with her own boxes and jars. On Saturday mornings you can find them next to the West-facing entry of Mariahilf church, in the neighbourhood of Au where all boothes (except the French fish monger) in the market block next to the church, right below the carillon, are organic. If you feel adventurous on Thursday afternoons take the urban train S7 in direction Aying/Höhenkirchen-Siegertsbrunn/Kreuzstraße (or a bike ride) to the suburb of Neubiberg and pay a visit to the communal organic market on the pleasant premises of the Umweltgarten eco park, a true oasis within ugly suburbanity, with a small zoo, popular not only among kids. On Thursdays there's also an all-day market at Rotkreuzplatz. As on Mariahilfsplatz about half the boothes here are organic, though scattered all over the market area, with a cluster in direction Nymphenburger Straße.
In Zorneding a small farmers' market is being held every Friday on the premises of the Biohof Lenz organic farm. Here you can buy local organic meat and meat products, cheese, bread, veges, and occasionally honey and bee products, wines and spirits. Although most stalls are organic there are a few exceptions offering conventionally produced specialities. The Lenz family's own farm shop keeps open at the same time and on Saturdays, but for buying their exceptionally good meat you should subscribe to their newsletter and order beforehand according to availability (you should be fast to answer). Unfortunately all the Lenz meat and sausages are vacuumized in plastic.
At the Western edge of town, in Pasing the organic market garden of Bio-Gärtnerei Kamlah has a farm shop open on Monday, Wednesday and Friday afternoons. You can not only buy salads and vegetables grown here but also organic seedlings for your balcony or garden patch. The farm has also a market stall at the Pasinger Viktualienmarkt which keeps open all days except Sunday offering a huge selections of organic fruit and veges, but no seedlings.
Both are closed for summer vacation August 10 through 17, 2020.
Artisanal bakeries and butchers
Meat lovers will be happy to learn that Munich, the home of Weißwurst sausages and Leberkäse, still has an independent family-run organic butcher's shop: The Biometzgerei Pichler in Haidhausen does not only offer these Munich specialities to buy home or to eat on the spot but will happily fill your boxes with all kinds of meat cuts, sausages, cured and processed meat (both, German and Italian style), including tongues, ox tails, offal and other low-graded parts of the slaughtered animals, allowing you to follow the nose-to-tail principle. They also have a proper cheese counter and offer lunch on weekdays. If you are in the Maxvorstadt, the Pichler family also runs the meat counter within the Landmann's supermarket which offers lunch items to take away and often has pickled herrings and other traditional German fish preserves.
At the Munich branch of the Dachau-based family-run organic bakery Gürtner opposite the Lebascha grocery mentioned above in Haidhausen the staff is also used to fill cakes, rolls and bread into boxes or bags handed over the counter. They mill the flour slowly using a Zentrofan wholefood mill resulting in wholemeal croissants tasting fresher and almost as light as those baked with white flour. If you come here for an organic coffee or lunch break don't expect wonders from the automatic coffee machine and insist on using your mug if you order coffee to take along. For lunch the bakery offers readily prepared sandwiches or "Butterbrezn" (buttered pretzl). There's another Gürtner branch on the Pasinger Viktualienmarkt near the Pasing train station.
With roots in Munich, and since 2020 back baking in town, the Sunday-open shops of Fritz Mühlenbäckerei are not generally zero-waste, but their bread, cakes, and rolls will be filled in the bags and boxes you provide, even with restrictive Covid-19 hygienic measures in place.
Another artisanal bakery that happily supports your efforts to reduce waste is the Brotraum in Schwabing, conveniently located near Münchner Freiheit.
Not very far away, in Türkenstraße you'll find another source of luxurious artisanal organic bread -- the bakery of Julius Brantner. Make sure to come in time -- especially on a Saturday you may find the shop closed after the last bread was sold.
A short walk from Sendlinger Tor, within the hospital area, you'll find Bio Backs, an organic bakery store where you also can get organic coffee drinks, tea, hot chocolate and snacks. Unfortunately the Asian lunch served there is not based on organic ingredients -- for the home-made snacks only the butter, the flour used in savory quiches, sugar, milk, soy drink and vegetable broth are promised to be organic. Pro-actively insist on your own bags and containers when you buy to take with you. Mind you that the shop closes quite early in the afternoon.
Coffee and food to take away
At Basic self-service cafes, the Ohne supermarkets, Siggis coffee bar and restaurant and an increasing number of other coffee places you may lend a Recup coffee cup for a deposit which you can return at any other shop participating in the retour scheme.
Some like the Neulinger bakeries and the Basic self-service lunch bars will even give you a small discount for sparing the environment.
Most of the eateries reviewed here will fill your food into the boxes you provide for take-away as long as you make this clear before they start their usual routine which still means one-way packaging. Sushi to take away is available from Sushiya, and they will happily accept your bento boxes with your order.
[Munich, Neubiberg, Gilching, Zorneding, Au, Haidhausen, Harlaching, Laim, Maxvorstadt, Pasing, Westend, organic, vegetarian, zero_waste, unverpackt, cafe, grocery, market, supermarkets, lunch, bakeries, butcher, bodycare, household, sushi, covid, corona]
Traditional corner stores in general have been almost extinguished from the streets of Munich, surviving almost exclusively in the form of immigrant grocery stores which unfortunately only on extremely rare occasions stock organic items. However, there are a few survivers from the time when organic was an unknown word in supermarket chains: small supermarkets equipped with wooden shelfs and as crammed to the brim as possible for orderly German souls. Usually they have everything on offer needed for your daily life, and just give you fewer choice between brands. Sometimes you'll find delicatessen the big players don't stock, and fresh produce with few exceptions is as fresh as from their competitors. Prices may be a few cents higher than the cheapest option in one of the retail chains, but you may be surprised to learn that many products actually are less expensive in a corner shop. In addition you may have a chat with the shop owners and usually will be given a competent answer to questions you may have. Many of these shops have some tables and chairs where you can have a coffee, snack or vegetarian lunch.
In Maxvorstadt, the vibrant university neighbourhood, you'll find Mutter Erde ("Mother Earth"), a crowded place during lunch time when you can have a simple vegan home-cooked meal, tea and coffee. On working days they serve lunch from 12 o'clock (as long as available). If you find the place too busy step by the zero-waste grocery Ohne which also offers fully organic lunch. Mother Earth is still a little organic grocery, but no longer a full retailer: Some time ago they exchanged their body care and cosmetics shelves with a table and bench to sit down with your meal.
A real full retail neighbourhood shop in Haidhausen is Lebascha run collectively by a bunch of friendly women. You will often find them in a brief chat with customers from the neighbourhood, and they will happily serve you coffee drinks and delicious cake. During the warm season you can sit outside and relax in a relatively quiet street with beautiful houses. They don't have a freezer, but make up for it with arguably the biggest selection of liquorice in town (though only a few of them are organic).
You can bring along your own glasses and boxes in order to buy liquorice, cheese, antipasti and cakes or borrow Lebascha's returnable jars for a small deposit.
A few corners away from tube stop Implerstraße in Sendling the neighbourhood grocery Hollerbusch ("elderbush") offers
vegan and vegetarian lunch as well as yoga, pilates or singing lessons in a backroom.
The shop is also a delivery hub for the Munich based community supported agriculture project Kartoffelkombinat.
While these small supermarkets cater for all daily necessities including fresh fruits and veges there's no such thing as an all-organic immigrant grocery focussing on the latter and supplementing with a selection of dry goods and delicatessen from their owner's place of birth. The nearest you come is Giesinger Fruchtmarkt near tube-stop Kolumbusplatz. Since about three quarters of the fruits and veges as well as most of the Italian delicatessen are conventional you have to carefully watch out for the bio keyword. Apart from organic greens they also offer organic choices for olive oil, wine, pasta and cheese.
A similar owner-run mini market, Varieta am Körner Eck, is located in the Glockenbach neighbourhood, on Auenstraße between the Reichenbach and the Cornelius bridges. The bakery items are all organic, and organic products in the self-service area are clearly marked "bio" on the shelf. The shop offers a lot of directly imported Italian dry food, but unfortunately none of it in organic quality. Also most of the fresh fruits and veges are conventionally produced.
A few steps from Wiener Platz you'll find Steinbeißer, a cosy owner-driven deli advertising 'regional specialities'. Take this with a grain of salt -- the organic Italian olive oil and Scandinavian candies (not organic) are small-scale produce specific to their region of origin, but certainly not from the greater Munich area. Most meat products come from small-scale Austrian farms which are likely to produce according to near-organic principles. Certified organic products unfortunately do not dominate the pleasantly arranged tables and shelves with artisanal products -- predominantly foodstuffs and wine, but you may ask the owner about the provenance of his fare.
Specializing in cheese and supplements -- wine, olives, oil, herbs, condiments, to name a few -- the Luigino's booth in the Southern part of Viktualienmarkt, opposite the crossing of Reichenbachstraße and Blumenstraße is the perfect place to shop for a picnic or the no-frills romantic candle light dinner. Once an almost entirely organic cheese booth the percentage of organic products on sale has diminished during the past years: mainly due to the advent of artisanal, yet conventional Italian cured meats, partially due to a lesser focus on organic labels on the selection of cheeses.
When ordering an Italian-style sandwich to take away you may wish to enquire about the ingredients and probably stick to the vegetarian ones since the Italian cured meat products usually are not organic.
The owner once run a delicatessen in Maxvorstand which was replaced by an organic ice-cream parlour in 2018.
Herbs and spices
Not exactly a spice bazaar, but a pleasant spice and herbs shop Gewürze der Welt ("spices of the world") had a long tradition on its former location in Thiereckstraße in the very city centre, but when the historic Ruffini house re-opened after a two-year period of restoration work in 2020, the shop moved back to its roots in the Sendlinger Straße (now) pedestrian area. As the name suggests you will find a world of spices, herbs, blends and condiments, a notable part of them in organic quality.
Munich's first organically certified herbalist is tucked away in a non-descript side road near Sendlinger-Tor-Platz, just a few steps aside the remnants of the Glockenbach neighbourhood's famous queer bars. Light and friendly the
Kräutergarten offers all kinds of organic dried herbs, spices, natural cosmetics and the like.
The only operating corn mill in Munich with its cosy mill shop is located in a small street a few steps from the tourist hotspots of Marienplatz and Hofbräuhaus. The Hofbräuhaus-Kunstmühle offers all types of flour, bruised grains, semolina, bran and cereals, predominantly of corn grown in the region. An increasing number of these artisanal products are organic, so watch out for the 'bio' keyword on the classic paper bags or the listings of the web shop. These products are also the base ingredients for the artisanal home bakery E. Knapp & R. Wenig next door where you can buy hand-made bread and rolls based on traditional, predominantly Munich recipes. The mill shop also stocks a selection of organic dried fruit, olive oil, raising agents and other baking ingredients as well as dry breads like South-Tyrolean Schüttelbrot.
Another very special mono-themed shop, Hanf -- der etwas andere Bioladen, sells everything containing THC-free hemp: beer, lemonades, cookies, bars, tea, ice-cream, chocolates, body care, clothes, liquids, pet food and more. Although the name suggests it not all products are certified organic, especially not in the non-food range, but the sheer number of goods based on this versatile plant is quite impressive. The main shop (which is closed on Mondays) isn't located in the most inviting part of town but can easily be reached from Leuchtenbergring urban train stop. But wait: in 2019 a second one opened at a tourist-friendly location between Isartor and Marienplatz.
Ceased to exist
The following places shut down and were replaced by other, not organic ones. So don't be confused when you find references to them on the web:
[Munich, Haidhausen, Schwabing, Maxvorstadt, organic, lunch, snacks, coffee, supermarkets, deli, grocery, Italian, vegan, hemp, flour, mills, fashion, bodycare, spices, herbs, delicatessen, eatery, corona, covid]