Saturday, 27 February 2021
Every organic supermarket big enough to be equipped with a freezer will sell you iced-lollies or pre-packaged cups of ice-cream, at least during the warm season. But for the real thing you need to know where to find your small scale artisanal organic ice-cream parlour. Fortunately there are sufficient options to find your favourite, unfortunately only a few of them sell their fare in organic cones. The 2021 pandemic ice-cream season started as soon as February with the Bartu shop near the university, and today, February, 27th, I spotted True & 12 at the Gasteig to be open, however, the other parlours are still closed, and opening hours are still not reliable.
Arguably the best ice-cream in town is made by former shoe-pusher Thomas Bartu and his crew in Schwabing. Just like the best ice-cream parlours in Italy they cover their 24 types of ice-cream hygienically instead of displaying them for show-off. All ingredients are listed on big and nicely layouted wallpapers, leaving no questions open for vegans or people with allergies. Children under 13 years pay less (1.70 €) for the scoop than adults (2 €). You can also have a good (though not organic) cup of Italian-style coffee or an organic soft-drink, and a yummy organic pizza. If you haven't had enough you can choose from an ever changing selection of Bartu ice-creams to take away in reusable containers. And the best: They don't close their shop during the cold season. On the other hand don't count on opening hours longer than the regular 10 pm; in fact they often close about ten minutes before.
Summer 2018 saw the opening of a second Bartu ice-cream parlour in the Maxvorstadt. The nicely styled cafe -- with tables and all -- is located next to the Gratitude restaurant. If you fancy a caffe affogato (Italian espresso with ice-cream) have it the Italian way, with Fior di latte instead of vanilla ice-cream. They also serve organic tea, soups and soft drinks, and since the covid-19 winter of 2020/21 you can also have a one-pot organic lunch. Fortunately the the wafer cones are back, so are no longer inclined to produce waste. Although the shop is closed on Mondays and Tuesdays during the cold season you may be lucky on nice weather Mondays and Tuesdays in spring when the shop nevertheless opens at noon.
While Thomas Bartu has been extending his sales with various pop-up stores he doesn't seem inclined to expand his business into a chain. So here was a niche which Stefano di Giglio of Del Fiore was trying to fill: He and his team started up in 2017 with three gelaterie at once, but in 2021 only one of them is left in Schwabing, near the university quarter's entrance to the Englischer Garten. Instead they concentrate on the sale of
of ice-cream boxes in several local organic supermarkets. Most of the ingredients (80 percent or more) are organic, and both, the milk-based flavours and the sorbets, extremely palatable, though not necessarily cheap. In 2020 La Trattoria restaurant started to sell their ice-cream on the go, so both, Isar dwellers and visitors to the meat-packing district have sufficient ice-cream options for a summer night out.
A stroll along the Isar river to the Western shore of Wittelsbacher bridge gives you another opportunity for a partially organic ice-cream stop: The ChocoLab cafe cum chocolaterie at Baldeplatz is not organic in general, but the dairy ice-cream sold here is made from organic milk.
Where would you expect organic and vegan ice-cream to go if not in the university quarter? A two-minutes walk from the Northern exit of the tube station "Universität" in the Maxvorstand neighbourhood you'll find IceDate serving date and cashew-based ice-cream varieties. I prefer their strong flavours like the chocolate varieties or coffee; the more subtle ones like hemp or green tea still need polishing. During their winter break (November through April) their ice-cream can be had in in small cardboxes from Café Katzentempel. A scoop goes for 2.20 EUR, and every serving is topped with a small quantity of an additional flavour. Bad weather is no issue since they have a pleasant indoors sitting area.
Amid the covid-19 spring of 2020 a second branch opened next to the Tushita tea house, in humming Glockenbachviertel, and
a mobile IceDate booth can also be found on many street festivals in the city.
A little further north there's also a traditional Italian ice-cream parlour near Elisabethplatz square: Trampolin. All of their dairy ice-creams are made with organic milk. Apart from standard varieties like vanilla or chocolate they also offer less common flavours like guava or dried prunes and lavender, the scoop for 1.70 EUR. Unfortunately the place is closed from late autumn through spring, but on warm crowded summer evenings they often keep open significantly longer than the announced 10 pm. In addition to ice-cream they also sell Italian-style coffee, though not in the evening.
In the neighbourhood of Haidhausen you have three possible targets: Cosy though buzzing Café Reichshof a five minutes brisk walk from Ostbahnhof station offers home-made ice-cream spring through early autumn, though you may be tempted to indulge yourself in one of their gorgeous cakes instead (or have both?) The stuccoed ceiling with candelabras play well together with the wooden shelves of the bakery display, making for an inviting yet not overwhelming interior. During the warm season you may prefer to sit outside facing relaxing Bordeauxplatz. Be prepared to queue on nice-weather days, but since the service is swift, efficient and friendly waiting will usually take shorter time than expected. The Neulinger's ice-cream season also ends in autumn. A scoop goes for 1.60 EUR, and since the shop participates in the Hey (formerly Brot am Haken) campaign you may buy a coffee, ice-cream, bread or cake voucher for someone in need as you go. If you buy a coffee drink to take away in your own or a Recup cup you'll get 10 cents off for sparing the environment. During the covid-19 pandemic the cafe is closed, but you may buy a cone of ice-cream on the go -- six straight forward flavours are available.
November 2019 the entire location underwent major work to re-establish the coffee house of old on the premises of the former bakery workshop (the work is now done in the new facilities in the wholesale market area of Sendling), and now that it's ready it turns out to be a true jewel. Spacious and family friendly, in the tradition of the great coffee houses of the 1920ies it's a recommended hideout, both for breakfast, lunch, weekend brunch or a coffee break. Before 9 am you can order your breakfast at the counter and take a seat in the front part, service starts at 9 am.
Café Reichshof is the only Sunday-open branch of Bäckerei Neulinger, an artisanal organic bakery with two older shops in the neighbourhood of Neuhausen and a new cafe cum bakery located in the former meat-packing district, the Schlachthofviertel. In 2018 the Neulinger family opened its new headquarter in Sendling on the premises of a former banana ripening facility --
a light and quiet place to have lunch while watching the bakers working the dough. Have an ice-cream on top as you leave.
For a very special treat step by Oliver a few steps from Café Reichshof at the south-eastern end of Bordeauxplatz: freshly prepared hand-rolled vegan organic ice-cream.
If you fancy an ice-cream during your evening stroll head for fancy True & 12 opposite the Gasteig cultural centre. Their milk comes from a family-run organic farm keeping grass-fed cattle half an hour away by urban train (plus five minutes by bus plus half an hours walk). Other ingredients like hazelnuts and eggs are also organic,
the non-organic ingredients of course all natural. The lip-smacking delicious result comes in original flavours like lavender and cassis (dubbed "Haidhausen") as well as standard flavours like chocolate or vanilla, both of unusually high quality. The scoop in 2020 goes for 1.70 EUR, with one exception: Due to exorbitant market prices for real vanilla you have to pay 2 € for the vanilla delight. For an additional euro you will be served in a hand-rolled cinnamon-flavoured cone or shell, so ask for availability! To much regret also this place is closed from end of October to mid of March. On Saturdays in Advent you can pop by to collect pre-ordered chocolates and ice-cream in boxes.
In Neuhausen organic ice-cream to go can also be had from Café Ruffini, described in my restaurant post.
The classical Italian ice-cream parlour -- ice-cream to go, and not much ado -- you'll find with Gelateria Artefredda in Giesing near Ostfriedhof on busy Tegernseer Landstraße. The right-hand side of their display features their organic varieties for 1.70 EUR the scoop -- about eight ones to choose from. With its unpretentious eco-styled walls the cafe makes a light and pleasant place to have a short coffee break (prepared with organic milk). Most sundaes can be had with organic ice-cream, but unfortunately neither fully organic nor in re-usable cups. New in 2019 are granite (slush made from fruit sorbets) -- the organic variety is at 2.30 EUR. Artefredda keeps closed during the cold season. On bad weather days they often open up a quarter of an hour past their announced opening time, nice weather provided they will often keep open longer than announced.
In the Glockenbach neighbourhood you'll find Das Eismeer, Munich's first self-proclaimed climate-neutral ice-cream parlour. Although the egg-free ice-cream here is all natural the main ingredients like sugar and milk are not organic. Single organic flavourings like vanilla or poppy seeds are however advertised in big letters so that you may get the impression that the entire ice-cream was organic. Looks a bit like a dark pattern to me. If you fancy a hot drink: coffee and cocoa are both organic (and the latter also fairly traded).
Kids pay less for the ice-cream than adults.
In the Western neighbourhood of Pasing you may set out for a stroll to Sweet Monkeys. Next to the graveyard, tucked away between a stonemasonry and a flower shop the clean and pleasantly decorated ice-cream parlour serves lip-smacking ice-cream made from organic milk from the Berchtesgadener Land dairy and veges from the nearby organic gardener Florian Kamlah. Not all ingredients are organic, but there's a commitment to avoid transport by buying local and energy emissions by using sustainable energy. The scoop of partially unusual flavours like cucumber-pineapple, white coffee or lime yogurt comes at 1.40 EUR, and you can also order sundaes like the children's favourite spaghetti ice-cream (spaghetti-like pressed vanilla ice-cream with berry sauce). Unfortunately the place is too far from the Pasing train station to be reached while waiting for a connecting train.
If you happen to be on Viktualienmarkt during the warm season step by Beim Trübenecker, the organic grocery booth offering the best selection of organic fruit and greens on the market. On the Southern side of their booth you can choose from six to eight fully organic, innovative and extremely palatable diary as well as vegan ice-cream varieties to go, made by an artesanal ice-cream maker in the vicinity of Munich. The scoop goes for 1.70 EUR.
If you happen to attend a street festival in Munich like the semi-annual Streetlife on Leopoldstraße or the annual Munich Sports Festival on Königsplatz watch out for a pink-blue food truck selling Cramer's Speiseeis in cones. The Cramers run a family-driven organic bakery cum pastry shop in Gauting near Munich, where they also make their ice-cream, so be brave when you're in the vicinity and give their spicy ginger or chocolate-chili varieties a try.
Greenwashed or no longer organic
Ceased to exist
The following places do no longer exist, even though you still might find references to them on the web:
[Munich, Haidhausen, Schwabing, Werksviertel, Pasing, organic, vegan, ice-cream, coffee, cafe, Italian, bakeries, covid, corona]
Saturday, 20 February 2021
Each year Nuremberg plays host to what probably is the world's most important organic trade fair, Biofach, and the city has been wisely using the publicity that comes with the event. If you happen to be in Nuremberg around fair time you will see several communal events around organic food and agriculture. In 2016 the city organized an organic gourmet week during which participating restaurants and eateries offered fully organic gourmet meals at fixed prices even when they otherwise do so only partially. Visitors and citizens could download communally sponsored discount vouchers for these meals.
Thanks to efforts like this Nuremberg has become a city where the extra effort to find organic lunch or dinner is comparatively small.
The first address in town is a cosy, almost 40 years old organic creperie, Ye'chet mad in the Südstadt neighbourhood. The audience is dominated by students, artists, theatre and cinema goers, professionals in art and culture and those interested in the resulting atmosphere. Many combine a visit with a movie in the adjacent arthouse cinema. You will be served a huge variety of fully organic whole-meal crepes, pleasantly thin, both sweet and savoury, as a main course and/or dessert. French salads, soups and appetizers round up the menu.
A five minutes brisk walk from tube station Friedrich-Ebert-Platz you will find an organic pub of old, the Frankenstube. As you might expect they serve rustic local dishes, but there's a long list of vegan and vegetarian versions. Indeed, the vegan cabbage roll served with a hearty tomato sauce and pasta was very tasty, and not bland at all. All organic dishes are clearly marked as such on the menu but you should be aware (especially when it comes to meat dishes) that the ones without the bio keyword are conventional fare.
The beer isn't organic (nor are the cakes), but the wine is. The place seems to be a favourite among locals, crowded even on a weekday evening.
Shabby chic with comic and neon elements make the environment for Auguste (formerly "Klein-August") in Sankt Peter south of the railway tracks. Unusually for a burger grill it's not self-service but a family-friendly pub popular with women. The kitchen closes at 10 pm (on Sundays at 9 pm).
Some beer and soft drinks are organic as are the burger buns which are made from spelt, the meat and the currywurst sausage. They have a good selection of vegan and vegetarian burgers, too.
The name of the place changed from Klein-August to Auguste when the bigger Auguste restaurant in the Künstlerhaus K4 next to the main train station had to close due to ongoing reconstruction work.
Ceased to exist
The following places shut down and where replaced by other, not organic ones. So don't be confused when you find references to them on the web:
[Nuremberg, organic, vegan, vegetarian, lunch, dinner, French, Franconian, German, fastfood, burgers, restaurant, trainstation, hotel, covid, corona]
Thursday, 28 January 2021
Traditional corner stores in general have been almost extinguished from the streets of Munich, surviving almost exclusively in the form of immigrant grocery stores which unfortunately only on extremely rare occasions stock organic items. However, there are a few survivers from the time when organic was an unknown word in supermarket chains: small supermarkets equipped with wooden shelfs and as crammed to the brim as possible for orderly German souls. Usually they have everything on offer needed for your daily life, and just give you fewer choice between brands. Sometimes you'll find delicatessen the big players don't stock, and fresh produce with few exceptions is as fresh as from their competitors. Prices may be a few cents higher than the cheapest option in one of the retail chains, but you may be surprised to learn that many products actually are less expensive in a corner shop. In addition you may have a chat with the shop owners and usually will be given a competent answer to questions you may have. Many of these shops have some tables and chairs where you can have a coffee, snack or vegetarian lunch.
In Maxvorstadt, the vibrant university neighbourhood, you'll find Mutter Erde ("Mother Earth"), a crowded place during lunch time when you can have a simple vegan home-cooked meal, tea and coffee. On working days they serve lunch from 12 o'clock (as long as available). If you find the place too busy step by the zero-waste grocery Ohne which also offers fully organic lunch. Mother Earth is still a little organic grocery, but no longer a full retailer: Some time ago they exchanged their body care and cosmetics shelves with a table and bench to sit down with your meal.
A real full retail neighbourhood shop in Haidhausen is Lebascha run collectively by a bunch of friendly women. You will often find them in a brief chat with customers from the neighbourhood, and they will happily serve you coffee drinks and delicious cake. During the warm season you can sit outside and relax in a relatively quiet street with beautiful houses. They don't have a freezer, but make up for it with arguably the biggest selection of liquorice in town (though only a few of them are organic).
You can bring along your own glasses and boxes in order to buy liquorice, cheese, antipasti and cakes or borrow Lebascha's returnable jars for a small deposit.
A few corners away from tube stop Implerstraße in Sendling the neighbourhood grocery Hollerbusch ("elderbush") offers
vegan and vegetarian lunch as well as yoga, pilates or singing lessons in a backroom.
The shop is also a delivery hub for the Munich based community supported agriculture project Kartoffelkombinat.
Immigrant shops and traditional corner stores
While these small supermarkets cater for all daily necessities including fresh fruits and veges there's no such thing as an all-organic immigrant grocery focussing on the latter and supplementing with a selection of dry goods and delicatessen from their owner's place of birth. The nearest you come is Giesinger Fruchtmarkt near tube-stop Kolumbusplatz. As about three quarters of the fruits and veges as well as most of the Italian delicatessen are conventional you have to carefully watch out for the bio keyword. Apart from organic greens they also offer organic choices for olive oil, wine, pasta and cheese.
A similar owner-run mini market, Varieta am Körner Eck, is located in the Glockenbach neighbourhood, on Auenstraße between the Reichenbach and the Cornelius bridges. The bakery items are all organic, and organic products in the self-service area are clearly marked "bio" on the shelf. The shop offers a lot of directly imported Italian dry food, but unfortunately none of it in organic quality. Also most of the fresh fruits and veges are conventionally produced.
Remember the tales of parents or grandparents about the corner shop they went to as children to buy a single sweet which the shop keeper would put down on a list for their parents to pay later on when they came to shop bread, milk, veges and all the ingredients for the home-cooked meal? The spirit of these shops from the past you may find left in some immigrant shops and this is the reason why I list the Viktualieneck in Bogenhausen in this section. I learned about this crammed greengrocer's shop opposing the newly build neighbourhood of Prinz-Eugen-Park on my quest for shops supporting package-free shopping, but when I went there it turned out a likeable traditional supermarket offering
fresh fruits and veges, regional delicatessen, bread and rolls, wine and all kinds of food. About half of it is organic, namely all the bakery products and certainly more than half of the pre-packaged food. Most of the fresh fruits and veges come from a conventional local market garden
-- the turnaround for organic greens wasn't good enough among his customers, and his emphasis was on avoiding waste the shop keeper told me. Package-free shopping is possible for all fruits and veges as well as all items from the bakery, meat and cheese counter.
I cannot tell you whether the shop chalks up for trustworthy customers, but if you are in the vicinity support this shop instead of the supermarket chains nearby.
A few steps from Wiener Platz you'll find Steinbeißer, a cosy owner-driven deli advertising 'regional specialities'. Take this with a grain of salt -- the organic Italian olive oil and Scandinavian candies (not organic) are small-scale produce specific to their region of origin, but certainly not from the greater Munich area. Most meat products come from small-scale Austrian farms which are likely to produce according to near-organic principles. Certified organic products unfortunately do not dominate the pleasantly arranged tables and shelves with artisanal products -- predominantly foodstuffs and wine, but you may ask the owner about the provenance of his fare.
Wine, pepper and coffee from carefully selected small-scale producers, that's the focus of Grenzgänger ("border crosser"), a lovely shop directly located at the beautiful Bordeaux-Platz in Haidhausen, just opposite Café Reichshof. When you come here during the cold season you may find yourself welcomed by the warmth of a fireplace, and you can get a speciality coffee (14 types of Arabica to choose from) into your own mug. During covid-19 restrictions cream-ware cups aren't provided, so if you come without a mug you will be charged an extra 20 cent for a plastics-free one-way cup.
Unfortunately most of the products aren't certified organic, with the notable exception of the Demeter-certified honey and bee wax candles of a local beekeeper who is working in accordance with biodynamic principles, i.e. the gold standard for animal welfare.
Specializing in cheese and supplements -- wine, olives, oil, herbs, condiments, to name a few -- the Luigino's booth in the Southern part of Viktualienmarkt, opposite the crossing of Reichenbachstraße and Blumenstraße is the perfect place to shop for a picnic or the no-frills romantic candle light dinner. Once an almost entirely organic cheese booth the percentage of organic products on sale has diminished during the past years: mainly due to the advent of artisanal, yet conventional Italian cured meats, partially due to a lesser focus on organic labels on the selection of cheeses.
When ordering an Italian-style sandwich to take away you may wish to enquire about the ingredients and probably stick to the vegetarian ones since the Italian cured meat products usually are not organic.
The owner once run a delicatessen in Maxvorstand which was replaced by an organic ice-cream parlour in 2018.
Herbs and spices
Not exactly a spice bazaar, but a pleasant spice and herbs shop Gewürze der Welt ("spices of the world") had a long tradition on its former location in Thiereckstraße in the very city centre, but when the historic Ruffini house re-opened after a two-year period of restoration work in 2020, the shop moved back to its roots in the Sendlinger Straße (now) pedestrian area. As the name suggests you will find a world of spices, herbs, blends and condiments, a notable part of them in organic quality.
Munich's first organically certified herbalist is tucked away in a non-descript side road near Sendlinger-Tor-Platz, just a few steps aside the remnants of the Glockenbach neighbourhood's famous queer bars. Light and friendly the
Kräutergarten offers all kinds of organic dried herbs, spices, natural cosmetics and the like.
The only operating corn mill in Munich with its cosy mill shop is located in a small street a few steps from the tourist hotspots of Marienplatz and Hofbräuhaus. The Hofbräuhaus-Kunstmühle offers all types of flour, bruised grains, semolina, bran and cereals, predominantly of corn grown in the region. An increasing number of these artisanal products are organic, so watch out for the 'bio' keyword on the classic paper bags or the listings of the web shop. These products are also the base ingredients for the artisanal home bakery E. Knapp & R. Wenig next door where you can buy hand-made bread and rolls based on traditional, predominantly Munich recipes. The mill shop also stocks a selection of organic dried fruit, olive oil, raising agents and other baking ingredients as well as dry breads like South-Tyrolean Schüttelbrot.
Another very special mono-themed shop, Hanf -- der etwas andere Bioladen, sells everything containing THC-free hemp: beer, lemonades, cookies, bars, tea, ice-cream, chocolates, body care, clothes, liquids, pet food and more. Although the name suggests it not all products are certified organic, especially not in the non-food range, but the sheer number of goods based on this versatile plant is quite impressive. The main shop (which is closed on Mondays) isn't located in the most inviting part of town but can easily be reached from Leuchtenbergring urban train stop. But wait: in 2019 a second one opened at a tourist-friendly location between Isartor and Marienplatz.
Ceased to exist
The following places shut down and were replaced by other, not organic ones. So don't be confused when you find references to them on the web:
[Munich, Haidhausen, Schwabing, Maxvorstadt, organic, lunch, snacks, coffee, supermarkets, deli, grocery, Italian, vegan, hemp, flour, mills, fashion, bodycare, spices, herbs, delicatessen, eatery, corona, covid]
Monday, 11 January 2021
To find a self-respecting restaurant or supermarket snack bar not equipped with a restaurant-size Italian espresso machine can be difficult, and even the tiniest organic corner shop will try to offer you ubiquituous Italian-style coffee drinks. Likewise you can have organic tea bag teas and infusions of usually decent quality. But for the modern nomad on the job, the afternoon chat with friends or the traveller in search of a undisturbed place for a break or observations, the dedicated coffee or tea house is a far more appropriate place to spent hours.
Common for all the places listed here that they are closed in the evening – usually around 6pm, some keep open until 8pm. Note that weekend opening hours may be even more restricted.
Viennese-style coffee houses
The headline is misleading – even if an increasing number of cafes see themselves in the tradition of Viennese coffee houses when it comes to the stuccoed interior, the dark wooden furniture, a selection of daily newspapers as well as the menu, they will usually serve Italian-style coffee drinks. The perfect place for breakfast and a coffee break at any time of the day, you will also be served lunch and snacks throughout the day. Expect however to order more of the deliciously handcrafted cakes than you initially intended to.
To my knowledge the only one left by the end of 2020 and my absolute favourite is the newly restored Cafe Reichshof in Haidhausen, covered in detail in my ice-cream post.
Since Iunu stopped serving Turkish mocca the only place offering responsibly sourced oriental-style coffee I am aware of is located in Haidhausen's Breisacher Straße: Saladins Souk has however rather irrational opening hours, so better come here when you are in the vicinity anyway. If it is closed you may move next door to Erbils vegan Turkish eatery.
Italian style bars
Pop in, have a coffee, a chat, a sweet, and pop out again – the Italian bar is the hotspot of a neighbourhood. And so is the Emilo coffee bar in the self-proclaimed Northern-most city of Italy, run by a small scale local coffee roaster of the same name. Though it is situated only a little walk from Isartor or party hotspot Gärtnerplatz in the hip Glockenbach neighbourhood it's mainly frequented by regulars whom the barista, Mr. Filser with his rustic Bavarian charme greets personally. Since only a selection of their coffees is organic you may wish to order organic coffees explicitely. They use organic milk throughout the menu, and the eggs and spelt flour used in their rustic and extremely yummy Bavarian home-made cakes are all organic, too (the only exception are the croissants made by a French bakery). Apart from Italian style coffee drinks you can also order cold brews and shop from the roasters coffee specialities. An insider's tip all worth the detour from your usual route through the city. There's also a newer and more standard branch in Munich's Westend -- an important destination for all Oktoberfest visitors.
However, due to covid-19 hygienic restrictions the small bar in the Glockenbach neighbourhood recently has mutated to a sales shop for Emilo coffee, also offering coffee drinks in one-way paper cups. Not really the way to enjoy this coffee, but decide for yourself whether a flat white in solidarity is worth the sin against the environment.
In the middle of humming Viktualienmarkt market North of the crossing Reichenbachstraße/Frauenstraße there's Kaffeerösterei Viktualienmarkt, a vibrant market booth with bar tables under a roof. So even if the weather is bad and you're outside there's no reason to give up plans for an Italian style coffee drink made with sustainably sourced (though not organically certified), locally roasted coffee. The milk is organic and comes from traditionally working mountain farms in the Berchtesgadener Land district, packaged by the co-operatively driven Berchtesgadener Land dairy which, in 2017, banned the use of glyphosate for all its farmers, not only the organic ones.
When the restaurants and bistros in the Gasteig cultural center went bankrupt during the covid-19 pandemic 2020 catering here became more sustainable: The mobile coffee bar Contains Coffee which was installed as a replacement first next to the Erich Schulze fountain, now within the main entrance area of Celibidache forum has a focus on sustainability. On weekdays it serves speciality coffee roasted by local, often Munich-based small-scale coffee roasters. This coffee is not necessarily certified, neither with respect to fair-trade nor organic guidelines, but the milk, sugar, tea and soft-drinks as well as most of the small snacks are all certified organic. Unfortunately the coffee is served in one-way cups.
(Almost) fully organic
If all you want is a place where you do not have to fine-read the menu to pick out the organic items your options are limited to the afore mentioned Café Reichshof, the Iss dich glücklich eatery nearby (both places are located near tram stop "Wörthstraße") -- and to Café Josefina in the legendary neighbourhood of Schwabing with its bohemian past, a few steps from tube stop Josephsplatz.
A cosy day cafe serving Italian-style coffee drinks made with real milk or a number of plant-based alternatives it's not only worth a coffee but also a lunch break. Although nearly all ingredients are organic there are a few exceptions when it comes to the cold cuts used in Italian-style sandwiches. As early as half past seven the place starts serving both, vegan, vegetarian, and omnivore breakfast on weekdays, and since it is quite small it's advisable to reserve a table if you plan to step by on a weekend.
For a fully organic breakfast or coffee near Münchner Freiheit head for the small artisanal (and fully organic) Brotraum bakery happily catering for early birds. The breakfast menu is simple -- but you can order additional items like eggs and cream cheese on top or ask for a freshly prepared sandwich or roll of your choice. Don't forget to bring your own bags and containers when you come here to buy bread, rolls or lunch items for take away -- the owner is inclined to support your zero waste efforts.
Another 100 percent organic bakery with a decent coffee bar is located just a fews steps away from the Pinakotheken museums. But Echt jetzt is not just a cosy place in the humming university neighbourhood, it's also Munich's only artisanal
gluten-free bakery offering not only bread and rolls, but also cakes, cookies and sweet buns.
In Neuhausen, about half a kilometre from Rotkreuzplatz a gorgeous health-food eatery cum cafe gROOSartig (a play on the word "gorgeous" and the name of the owner) opened in 2020, offering breakfast, lunch, and coffee breaks based on regional, usually organic, often fairly-traded ingredients. Although the menu is planned with a focus on healthy food the demand for sweets and cakes has resulted in an increasing range on cakes and tarts.
The place also has a small shop offering plastic-free artisanal household items.
Shabby chic and homely places
A small cafe of old, run as a social enterprise just a five minutes walk away from Rosenheimer Platz, Cafe Plaisir moved to a bigger and lighter venue in 2018 -- and stopped using organic ingredients for their home-made ice-cream, chocolates, cakes and cookies. Still, tea and coffee drinks and a few more items are marked on the menu with a little heart denoting organic, and eggs -- where marked -- come from organic farms raising both, the hens and their cockerel brothers. Be patient and kind if the serving personnel does not respond immediately -- the shop is a social enterprise run by longterm-unemployed persons.
Not far from Ostbahnhof station Kosy*s cafe promises to be "your second living room". As long as you have some tolerance towards cake stands filled with kitschy sweets guaranteed free from natural colourings and a decidedly vintage feel you can have an organic tea or soft drink, a coffee drink made with organic milk, organic eggs and cereals for breakfast or a hearty lunch often entirely made from organic ingredients in a leisurely atmosphere. The good thing is that organic ingredients aren't shamefully hidden – when it's organic they'll make it transparent on the menu. The bad news: their homemade cakes unfortunately are not organic, not even the eggs.
A few steps away, directly located at Orleansplatz cafe Iunu is a perfect place to meet a friend for a chat or to have a recreational coffee break including a chat with the friendly owner. Some of the coffee, the milk, the tea and a few staples used in the daily changing vegetarian and ayurvedic-inspired lunch set menu like agave syrup, rice and vegetable yogurt alternatives are organic, but unfortunately usually not the veges. The place was my joker for the best Turkish mocca in town, but unfortunately it is no longer being served due to marginal demand. With a small but carefully chosen (though not necessarily organic) range of delicatessen Iunu will also save you when in need for an unplanned last minute gift. On Saturdays the cafe is often unexpectedly closed due to arrangements, so check in advance.
Another cosy living room dubbed Zimtzicke is tucked away in comparatively quiet Elsässer Straße, only a five minutes walk from Ostbahnhof. All their teas, coffees, the milk and eggs are organic. Their lunch dishes, although mainly not organic, are tasty. However, when I enquired about the ingredients of the individual dishes on the menu, the staff wasn't able to tell whether they contained organic ingredients. The tiny place smells lovely of home-make cakes, some of them vegan. A perfect location to warm up after a winter walk in the city, and a pleasant retreat to welcome spring or to enjoy a summer day in the city on a table in front of it.
Another option to mingle with natives is a homely shabby chic neighbourhood cafe cum gallery in the neighbourhood of Au, on the Eastern shore of river Isar near Deutsches Theater. The audience of Café Käthe is mixed, coffee, milk, tea, rolls and cakes as well as most of the softdrinks are organic. They don't serve hot food, but you can have breakfast, sandwiches, cereals, salads and - of course -- cake all day. Many but not all ingredients are organic, so ask if you care but be prepared that the service personnel isn't prepared to answer on the spot.
A crowded neighbourhood coffee bar in Obergiesing, Shotgun Sister allows you to meet people from the former working class borough which has been popular among both, students and families alike. All food including the cakes are home-made, with organic fruit and veges, often from local biodynamic agriculture. The cakes are fully organic. If you cannot spot the place at once watch out for the branch of the organic Hofpfisterei bakery chain which is located next to it, a five minutes walk from Giesing station. If you like splash out a coffee on an unknown -- as the sister participates in the Hey campaign for fellow human beings in need. Needless to say that vegan and gluten-free options are readily available. During covid-19 restrictions order at the bar and wait to be served -- which however took a long time the Saturday I was there.
Big enough to almost guarantee a free seat for the visitor-by-chance is Cafe Katzentempel in the Maxvorstadt university quarter. You must however not suffer from a cat allergy as this rather special vegan place is inhabitated by six cats, and the once nice wallpaper on the wall with the scratch pole facing the entrance has already become rather shabby. Most of the softdrinks are organic as are all soy products and the cow milk (on request used for non-vegan coffee and tea-based drinks). The place offers an impressive range of organic nuts and grain milks to be ordered for your latte. The food and home-made cakes may include additional organic ingredients, although they aren't generally organic, just of local origin if possible. Students and apprentices are entitled special prices Tuesday through Friday, and free wifi is available. Depending on your table you may find the slightly aggressive sales presentation of the Katzentempel brand t-shirts disturbing – overall a place to either love or detest.
Another, for my likings cosier place to have a vegan latte is Siggis which I reviewed here.
Self-service coffee house and deli bars
For the no-frills coffee with WLAN or on the go a number of nation-wide operating self-service coffee house chains serve Italian and American-style organic coffee often with organic milk and some more organic items like tea, soft drinks or fruit and nut bars. The market in Munich is quite volatile, of some franchises like the San Francisco Coffee Company and Black Bean their respective websites list closed branches as operating.
The same applies to the once booming MyMuesli chain, a German web order shop for organic cereals and porridges with offline branches throughout the German-speaking countries.
On the Eastern edge of Viktualienmarkt, a few steps from Marienplatz you'll find their flagship store which includes a decent coffee bar. No cakes to be had here but Italian style coffee drinks, juices, and of course mueslis, porridges and cereals in case you are a little hungry or in need for an organic breakfast. The major aim of the shop is of course to sell their products but for a quick WLAN or coffee break in the busy heart of the city the functionally styled place isn't a bad option.
My favourite in this category is a small organically certified Munich-based chain: Deli Star brings the spirit of New York-style deli and coffee bars to town, but with a strong focus on the environment: No plastics here, all take away stews and salads come in returnable glass jars, and the coffee on the go in a Recup deposit cup if you don't bring your own. Not every ingredient in their bagels, sandwiches, stews and salads is organic, but all regular organic items are clearly marked BIO on the menu: the cakes (though not the muffins and brownies), most meat products, yogurt, Lemonaid and Adelholzener fruit and soft drinks. Other ingredients like veges and cheese may or may not be organic. The coffee isn't organic, but the milk comes in huge reusable containers from a local organic farm. In general they use a lot of products grown and produced in the region and/or from small-scale manufacturers. Both branches are located in students' hotspots in Maxvorstadt: near the University and at the entrance to the Englischer Garten park.
Mingle with the working crowd
Campus canteens and coffee bars frequented by those working nearby are excellent places to get in contact with locals -- with the disadvantage of opening hours following office hours.
On the eastern side of the railway tracks of Ostbahnhof train station, a few minutes north of the newly developed Werksviertel you'll find day cafe Louka, a friendly no-frills place mainly catering for the office workers and craftspersons working nearby. What you get here:
coffee, home-made cakes and sandwiches, a
daily changing soup and main course, often vegetarian.
If you want to taste simple German everyday standards like Kässpätzle and Schupfnudeln, or the Russischer Zupfkuchen ("Russian pluck cake") cheesecake, this is the place. Not everything is organic here, but both, the coffee, the milk and the plant-based drinks, the eggs, often the veges and the meat are.
Steinhausen is most certainly not a neighbourhood you will have on your travel agenda, but if you come to the Berg am Laim urban train, bus and tram stop the coffee bar on the ground flour of the Süddeutsche Zeitung publishing house is nearby and open to the public. It offers organic and fairly traded coffee and organic lemonades at very competitive prices. Milk, soy and oat drinks are occassionally organic, but better check for the "bio" keyword on the packs as conventional industrial milk still prevails. The sweet and savoury snacks are of unknown provenance so you may prefer to ask. Salads and desserts are being sold in retour jars at a deposit.
If you wish to mingle with journalists, developers, printers and all those involved in the production of Germany’s most respected daily newspaper this is the place despite the surroundings.
If you happen to strand in the urban desert of office blocks between the tube stops of Karl-Preis-Platz and Sankt-Martin-Straße head for the Neue Balan campus, a former industrial area where in the past Siemens produced semiconductors. Quite centrally you'll find Balan Deli, a modern yet comfortably furnished day cafe run as a not-for-profit company providing fair employment for an inclusive team of people with and without handicaps. The cafe was founded by the nearby inclusive Montessori school and designed by a Hamburg based artist. You can have a healthy lunch, partially based on organic ingredients, or simply an organic coffee, tea, wine or soft drink, often sourced from local producers, in a pleasant environment. The bread for the sandwiches comes from a local organic bakery. Unfortunately the service staff is not very knowledgeable (yet) about organic and sustainably produced food (when I enquired about the milk they told me it was organic although they actually use the cheaper conventional product of the Berchtesgadener Land dairy which also offers an extended range of organic dairy products), but was happy to ask the kitchen staff about the origin of the chicken in the Thai curry (which was not organic). While covid-19 restrictions are in place you're kindly asked to book a table in advance.
For those seriously into tea the ultimate target in town is Tushita Teehaus in the Glockenbach neighbourhood, near the Western exit of tube station Fraunhofer Straße (and a five minutes walk South of Gärtnerplatz). To taste their around 150 organic and often fairly traded tea and tisane varieties (which aren't exhaustively listed on the menu) can take some time, but you can buy them to take with you. With every order the staff will hold a microscopic tea ceremony for you, and hot water for a second extraction is served in a small thermos aside. In the past they often used too hot water for some of their delicate green teas resulting in a bitter beverage, but this fortunately had changed to the better at my last visit. In addition they serve small vegan dishes as well as yummy home-made cakes, all organic, and there's a Japanese touch to both, the decoration, the food and the subtle focus on Japanese tea and matcha. Consequently the place is frequented by visitors of Japanese origin as well as the occasional Indian gentleman or the German hippie or university professor reading their daily. Given how frequented the place often is there's a quiet, pleasantly concentrated atmosphere to it.
More to try
Still on my research list is Mr. Ben in Maxvorstadt – this coffee place in the university quarter serves beans artisanally roasted in the neighbourhood of Giesing, but since I haven't been here myself yet I cannot say whether they use organically certified ones (which they should given the 1.80 EUR for a cup of espresso) nor whether the milk and oat milk are organic.
There's a small selection of Italian-style sandwiches and cakes of which my research so far can confirm that the croissants come from an organic bakery a longer bicycle ride out of town.
Closed for covid-19 pandemic
The following places ceased to exist, although you still may find references to them on the web:
- Emilo am Odeonsplatz, Odeonspl. 14
- Emmi's Kitchen, Rosenheimer Str. 67 (vegetarian cafe cum eatery)
Fritz Brotbar, Nymphenburger Str. 154 (bakery cum cafe)
Fritz Mühlenbäckerei, Müllerstr. 46 (cafe cum eatery, re-opened in 2020 as bread bar w/ show bakery)
- Himmelherrgott, Waldfriedhofstr. 105 (cafe)
- Die Kaffee-Küche, Weißenburger Str. 6 (cafe)
- Kafehaus Karameel, Nymphenburger Str. 191 (Viennese-style coffee house)
- Lolas Eckcafé, Metzstr. 37
- Kaffee Sonnenschein, Gietlstr. 17
San Francisco Coffee Company, Nymphenburger Str. 151 (cafe)
- San Francisco Coffee Company Ostbahnhof, Orleanspl. 5a
- San Francisco Coffee Company Riem-Arcaden, Willy-Brandt-Pl. (cafe)
- San Francisco Coffee Company Maxvorstadt, Türkenstr. 47 (cafe)
- San Francisco Coffee Company Odeonsplatz, Theatinerstr. 23 (cafe)
- Black Bean, Amalienstr. 44 (cafe)
- MyMuesli München-Pasing w/in Pasing Arcaden, Josef-Felder-Str. 53 (muesli shop)
- MyMuesli München OEZ w/in Olympia-Einkaufszenrum, Hanauer Str. 68 (muesli shop)
[Munich, Au, Haidhausen, Maxvorstadt, Schwabing, Westend, Englischer_Garten, organic, coffee, tea, breakfast, lunch, snacks, fair, vegan, gluten_free, cafe, ice-cream, restaurant, American, Italian, Japanese, covid, corona]
Monday, 04 January 2021
About an hours train ride from Dresden, the town of Děčín may be used as a starting point for walking tours in the rough countryside of Bohemian Switzerland. Directly located at the Elberadweg cyle route you can easily reach it by bicycle, most conveniently along the southern shore of the river on tarmac surface (except when passing the small towns of Bad Schandau and Königstein). Eco-conscious visitors to the castle which is still being restored and the baroque rose garden however face a problem not unknown to smaller cities: There's no 100 percent organic place in town.
West of the river: Bodenbach/Podmokly
There used to be a raw and predominantly organic cafe, Zdravá kavárna Emavík near the Synagogue on the left (western) side of the river on the grounds of the historical town of Bodenbach (Podmokly), but it seems to have moved to Varnsdorf.
If you do not want to compromise you'd better buy provisions for a picnic. You should find a good selection of pre-packaged organic (dry) food, sweets and drinks as well as natural body care at the city's branch of the German chemist's chain DM
located within the Pivovar shopping center in Letna, on the Western shore of the Labe river where also the main train station is located.
Products from farms in the vicinity you'll find at the farm and cheese shop U Pati at the train line next to the town museum of Podmokly. Some of them may be near organic, but it's hard to find organically certified products.
On your way along the train tracks towards the bridge you'll find a nice cafe with a focus on sustainability and support for local small-scale producers:
Kafe na mapě is furnished with recycled maps and pallets and offers home-made bagels, cakes and good Italian-style coffee drinks. Vegetarians and vegans are taken good care of; organic ingredients are used occasionally.
East of the river: Děčín/Tetschen
The best option in the old town is Bio Koko, a light and cosy
zero waste grocery around the corner of Masarykova place. It stocks a great selection of loose-weight dry food and a few preserves and oils in glass bottles and jars. There's also a small fridge with organic yogurt and gorgeous fresh milk, but no fruits and veges. Not everything is organic, but all organic items are clearly marked with a green dot.
The place has a play corner for small children, but unfortunately no serving. You may however order a coffee to take away in your own cup (and pay by volume).
For an organic tea proceed to Coffee & Books, a cosy corner cafe cum delicatessen serving yummy home-made cakes, breakfast and snacks of high-quality though unfortunately not organic ingredients. The place with its upcycled interior and book shelfs (and an outdoor seating area) used to have a range of organic tea bags of the Austrian Sonnentor brand, but exchanged them for a Czech brand, and since then only the English breakfast and the green tea have been organic. I decided to list this pleasant place here hoping that they may be convinced to introduce more organic items, perhaps organic milk for the coffee drinks as a start. The paper straws used here are a good start.
The tip for vegan Bistro Les on the foot of Děčín castle, located at the left-hand side of the bridge when crossing into the old town came from the owner of Bio Koko. It's not dedicated organic, but they are using unadultered produce of their own garden when possible. Due to the restricted opening hours -- closed, both, on weekends and in the evenings -- I could however not make it there.
Valdemar Grešík, a nation-wide supplier of health and wholefood is operating out of Děčín, so it does not come as a surprise that there's a natural wine and delicatessen shop near the castle. When I was there the shop was closed, however: Their webshop does not give much hope to find many organically certified products.
Out of town -- East of the river
If you want to know where the organic milk sold at Bio Koko comes from take a bicycle ride along the river and up the hills to the producers, Biofarma Hampl near Hrensko: Although there's no farm shop the organic farmer will happily sell you his milk and delicious cheese, a smile, Czech crowns and some sign language will do.
In opposite direction, South of Děčín, in the village of Březiny you'll find the local coffee roasters "Caffe08" which also run a pleasant on-premise cafe dubbed Kafárium. Unfortunately none of their coffees is organically certified, but the cafe advertises with organic lemonades and soft drinks of the Berlin-based "Proviant" brand.
Temporarily closed due to covid-19 measures
On the web I found customer testimonials claiming that the Burger Berg burger restaurant on the foot of the Pastýřská stěna ("shepherd's wall") climbing rock on the Western side of the bridge would use organic meat. The restaurant itself however would not confirm this, and the menu does not indicate a high level of eco-consciousness. Not unlikely that the reviewer was referring to the meat for the game burger when writing "organic".
That said: In the absence of restaurants with a focus on sustainability in town the place is one of the better choices.
[Decin, Tetschen, Bodenbach, Podmokly, Hrensko, Boehmische_Schweiz, Bohemian_Switzerland, Elbe_cycle_route, Elberadweg, organic, vegan, coffee, lunch, snacks, cafe, bodycare, zero_waste, covid, corona]