Friday, 11 September 2020
Bavarian opening hour regulations are far from liberal, hence your shopping options on Sundays and after 8 pm are limited to, uhmmm, petrol stations, more or less. Not the kind of place you'll expect to find organic food, toiletries or other necessities in eco-conscious quality.
But the times, they are changing, and for the organic Munich traveller or inhabitant, there's no reason to despair anymore. Your best bet are railway stations, namely Hauptbahnhof (main station) and Ostbahnhof.
On Hauptbahnhof enter the basement from Elisenhof in Western direction, following the S-Bahn signs (if you come from the trains head straight ahead to the Eastern exit to enter the basement). Opposite the entry to S-Bahn (urban trains) you'll find Biokultur, a full-fledged organic supermarket. It's you're only choice for fresh organic fruit and veges on Sundays and offers everything you'll expect from a full retailer (including wine, household cleaning items, toiletries, ...) as well as a pleasant shopping atmosphere. It keeps open daily until 9pm.
Next to it you find a branch of the local organic Hofpfisterei bakery chain. As all of their branches it also stocks a small range of organic drinks, dry and dairy products as well as organic cold cuts.
Unfortunately the Hofpfisterei branch at Ostbahnhof train station does no longer keep open on Sunday mornings, but a five minutes brisk walk from the station you'll find one of those family-owned bakeries that are becoming so rare these days. Leave the station at Orleansplatz exit, cross the square and follow the tram tracks along Wörthstraße. At the end of Bordeauxplatz square, corner Metzstraße, you'll find Cafe Reichshof run by the Neulinger family, a lovely coffeehouse cum pastry shop. Treat yourself with their delicious organic cakes, icecream or a savory organic snack like the traditional Bavarian Weißwurst (sausage) breakfast. If you don't feel intrigued to stay shop from a huge range of organic bread, rolls, and cakes. You can also buy a small selection of prepackaged cheese and meat cuts, butter, milk and jams from the fridge opposite the coffee machine.
Everything you need for a sumptious breakfast or cold snack (except fresh fruit and veges) can be bought from Fritz Mühlenbäckerei near Rosenheimer Platz. Between 1987 and 2010 this cosy artisanal baker's shop was the headquarter of one of Munich's eldest organic bakeries. Now the scent of warm bread fresh from the oven is gone -- all the production takes place in modern facilities in the outskirts of Aying. The shop however is still here and open on Sunday mornings, including a small grocery section equipped with a large fridge.
About ten years after the Fritz bakery moved their bakery from the Haidhausen backyard to Aying the bakers are back in town with a new bread bakery in Glockenbachviertel. The former cafe re-opened in June 2020 -- buy your daily artisanal bread and watch the bakers at work.
Back at Ostbahnhof trainstation, directly at the southern exit of the U-Bahn station into the Ostbahnhof building you'll find the place that will save your life after 8pm: This branch of the DM-Drogeriemarkt chain does not only stock the usual excellent range of natural bodycare, organic dry products, vegan alternatives and eco-friendly household helpers, but boosts a capable selection of dairy products, eggs and even a freezer stocked with organic pizza, berries, icecream, ... Unfortunately -- and unlike other DM branches -- organic choices and certified natural cosmetics aren't clearly marked on the shelves, so watch out for organic and natural cosmetics labels, and brands.
A few steps from the urban train stop Johanneskirchen, directly located at the bus stop "Johanneskirchen Bhf" there's an 24x7 open vending machine selling Bavarian produce: Not everything from the so-called Regiomat is organic, but you can buy organic eggs, UHT milk, cheese, chocolate pudding, cream and ready-made tomato sauce.
By the summer 2020 the concept of vending machines for products of smaller local farms finally had made it into Munich town, too: The Erntebox vending machines offer eggs and chicken meat, sausages, cheese, pasta and fruit jam, not everything organic, but most likely from farmers around Munich with a focus on sustainability. There's one at the Grünspitz in Giesing, a hotspot for urban agricultural and greening projects, and another at busy Berg-am-Laim-Straße in the Eastern neighbourhood of Baumkirchen. To find the latter isn't easy: Follow the shop windows of the (conventional) Aumüller bakery in in city (Western) direction and stop when the house turns at an angle. Your reward: one type of organic sausages (watch out for the bio label) and a good selection of organic cheeses.
[Munich, Johanneskirchen, organic, coffee, gifts, snacks, lunch, breakfast, bakeries, grocery, supermarkets, trainstation, Regiomat, covid, corona]
Friday, 21 August 2020
The rough and picturesque sandstone hills of Saxon Switzerland did not only inspire painters and componists of romanticism, but have been valued for centuries by both, alpinists as well as walkers and ramblers. Located at the border to the Czech republic it takes an urban train ride from Dresden (or a bicycle tour along the Elberadweg cycle route) to get here, either for a wee day out in the countryside or for a vacation inside the
If you get off the S1 urban train in direction Schöna at the
stop Hirschmühle Schmilka, and take the ferry to the Northern shore of the Elbe river you'll reach the village of Schmilka which, to a large degree, has been developed into an organic resort during the past years. The ferry is operated on demand, so simply go down to the landing stage and wait until the coxswain will see and fetch you.
The nucleus of the organic village is Hotel Helvetia which you will find, turning West (i.e. to the left), after a five minutes walk along the river shore. Its organic cafe and restaurant dubbed Strandgut ("stranded goods") serves both, the high quality no-frills salad for passers-by on a bicycle or walking tour as well as fine seasonal food drawing from both, the kitchen traditions of the region and the mediterranean. Both, vegans, fish and meat lovers are catered for with care, and if you are in the mood for a dessert, try the "Kalter Hund" ("cold dog") pudding made from cookies and chocolate, a children's favourite in former East Germany (though back then made with inferior ingredients). Unfortunately the cafe does not own a real Italian coffee machine, so the quality of the Italian-style coffee drinks is not as good as one would expect for a hotel in this category. If you stay overnight the hotel bar will however be able to provide you with a fully organic nightcap. However, due to renewal of the kitchen and restaurant facilities bar and restaurant will be closed until somewhen in September, 2020.
Usually the hotel reception serves as check-in for all
eco-friendly overnight options in the village, among others
Villa Thusnelda next to the ferry stop with its luxury rooms, but until the refurbishment will be finished, the check-in is at the street corner just across the road.
The villa itself houses historical Café Richter with the air of a classical spa coffeehouse, offering dinner from 5 am while the Strandgut restaurant is closed.
A sign at the cafe will guide you to the
village's operating water mill, the Schmilk'sche Mühle further up the road in the direction of the forest, with its rustic mill restaurant, the Mühlenstube of Gasthof zur Mühle at the right hand side. Hearty local stews and soups (one vegetarian, one omnivore), pizza, bread and cake from the artisanal organic bakery opposite and tasty, heavy beer from the Braumanufaktur brewery which you cross on the way from the river are served here, either inside or in the beer garden. Depending on the weather and season you will have to order at the bar inside or from the outdoor food stall. Here you also can buy beer, bread and cakes to take home when the bakery next door is closed.
If you stay overnight in one of the rustic and lovingly restored rooms at the mill -- they have double rooms as well as family appartments -- you will have your breakfast at the Mühlenstube.
The bakery opens at dusk, and what hasn't been sold on closing time will be sold by the Mühlenstube. Due to covid-19 restrictions there's now an open air sales booth a few meters up the hill which also sells (conventional) whipped ice-cream when the weather is nice. Opening hours of the brewery are restricted to the guided tours on Wednesdays and Sundays. If you stay within the resort a small tour inside the mill and the brewery is included in the package.
- Cafe Strandgut, Schmilka 11, Bad Schandau, probably from mid of September, 2020 again daily from 12, closing time depends on weather and season
[Dresden, Bad_Schandau, Schmilka, Saechsische_Schweiz, Saxon_Switzerland, organic, vegan, coffee, breakfast, lunch, dinner, snacks, restaurant, pub, cafe, bakeries, breweries, hotel, accommodation, Elbe_cycle_route, Elberadweg, corona, covid]
Sunday, 16 August 2020
A hotspot for the coffee and tea trade the Hanseatic city of Bremen has a tradition for exotic beverages, and has always been a place with room for a subtler and more sophisticated approach to these beverages than the conventional mass-market. Organic and ecological projects have been blooming here for much longer than elsewhere, and so you can expect to find long established organic places blossoming alongside recent start-ups. What you will rarely find however are shiny, polished hipster cafes.
If you have to describe this neighbourhood in a sentence you'd probably point to the omnipresence of flee market-purchased furniture and objects in its lovingly and individually decorated independent shops and cafes. The beer tables on the pleasant garden terrace of Cafe Radieschen ("radish") as well as its indoor walls are all painted pink! If you come hungry first have a predominantly organic vegetarian or vegan pasta dish or sandwich before you turn to their impressive choice of home-made, predominantly organic cakes. Most drinks as well as the milk are organic, you can have an organic vegan ice-cream in the summer, and ingredients are sourced locally as far as possible. Lunch is usually offered between 12 am and 3 pm, and instead of the weekend the place is closed on Mondays and Tuesdays. The cafe plays host to a lot of neighbourhood activities, among them home-cooking events with young refugees from the house across the street. They always take a summer vacation and will be back 19th August, 2020.
Closer to Wilhelm Kaisen bridge and a few steps from the Kaemena ice-cream parlour you'll find a sweet art cafe dubbed Cafe Frida. They serve organic tea, soft drinks and soy milk for your coffee drink alongside home-made cakes, but neither the cakes nor the coffee, milk and oat milk are organic. You may however buy
organic fairly traded Slokoffie coffee sailed from Honduras and distributed by bicycle to have at home. Due to covid-19 restrictions you can not have breakfast here for the time being.
Whether you visit the Kunsthalle museum of art or just come by on your way into the alternative neighbourhood of the Viertel you may step buy for museum's
Cafe Sylvette inside the art museum. It's run by the crew of the Canova restaurant behind the museum.
Another cosy and serene place for an Italian-style coffee drink is the
Lei bistrot reviewed in the
The city's narrowest lanes are to be found in tourist hotspot Schnoor at the other, Northern shore of the river Weser.
To enjoy the atmosphere of this oldest part of town dating back to the 15th and 16th century, follow the Wüstestätte ("waste site") alleyway until the end and have a tea in a beautiful yet narrow two-storey tea house and shop dubbed Teestübchen ("little tea parlour"). Nice weather provided you can also sit outdoor and enjoy breakfast or tea time with a home-made cake, or a high tea with a pasta, typical local dishes, or Alsatian "pizza" (Flammkuchen).
Many ingredients are organic, but you might want to be picky when choosing the tea since not all of them are.
As long as covid-19 measures are in place you're kindly asked to book a table in advance (+49 421 32 38 67) as the place is tiny.
During the summer of 2020 the coffee bicycle of Coffee Bike offers Italian-style organic coffee drinks to city dwellers. Looks environment-friendly? Well, you can top it -- with a fairly traded organic coffee transported to Bremen without climate emissions by sailship and bicycle, in an earthenware cup, at the Biten food truck on the Domshof market.
At the university campus
University refectories usually are no gourmet temples, but it is nevertheless a pity that the Mensa refectory on the campus stopped to offer organic side dishes. What you still can have is an organic and fairly traded coffee drink with locally sourced organic milk from the coffee vending machines at Cafe Central.
It's not a delight, though -- the coffee tastes bitter from too high a temperature inside the machine, but it's cheap (1.30 EUR) and ethical.
If you want to invest into regular supermarket prices, the new branch of the local Aleco organic supermarket chain on the campus of the economics (Wirtschaftswissenschaften) school of the university has a self-service cafe where you can get organic snacks and coffee drinks. Their coffee machine however is a fully automatic one, so do not expect serious barista fare here neither. Due to covid-19 restrictions the self-service cafe is closed for the time being, but you can get coffee and cake to take away, simply don't forget to bring your own mug and lunch box to avoid waste.
Closed for the covid-19 pandemics
[Bremen, Neustadt, Schnoor, Worpswede, organic, fair, vegan, vegetarian, coffee, tea, lunch, cafe, breakfast, covid, corona]
Friday, 14 August 2020
Bremen offers plenty opportunities for an organic lunch ranging from a cheap and simple meal at a refectory to the posh organic business lunch.
For dinner there's significantly less choice -- you may opt for fast food or a friendly place to meet friends, but to have an organic candle light dinner will be difficult. Don't expect highly sophisticated international cuisine -- Bremen restaurants are best when it comes to local dishes based on regional ingredients (which are totally different from e.g. the meat-centric Bavarian cuisine) and rather adapt international influences than aim at an -- whatever the definition may be -- authentic experience of a foreign cuisine.
The food served in "Indian" restaurants in Germany usually does not have much in common with the food actually served in India -- and the Punjabi food served at the -- to my knowledge -- oldest organic restaurant in Bremen, the
Krishna a short walk from the Southern end of either Wilhelm Kaisen or Bürgermeister Smidt bridge is also adapted to this idea of how Europeans are likely to like Indian food.
This is probably not a surprise since the restaurant generates its main business from its delivery and take-away service. The good news about it -- there's always a spare table in the restaurant which now after more than ten years looks a little worn, resembling actual restaurants in India.
Since the main ingredients of the pakoras, curries and tandoori dishes -- meat, dairy products and vegetables -- are organic the food is much more palatable than in conventional "Indian" restaurants. You can choose between rice and naan bread as a side dish, and each curry comes with a salad (dressed with a balsamico-based dressing) in advance.
The menu hasn't changed much in all these years -- lamb, chicken, fish, cheese (paneer) and/or vegetables in a gravy, and as a recent addition gravy with tofu as a vegan alternative. You might wish to start your meal with an (organic) yogurt drink (lassi) and finish with a cup of chai or hot saffron milk.
There's also a selection of cold organic drinks available. If you have the chance take a chat with the friendly Punjabi owner, but do not expect much flexibility from his staff which often even cannot remember the dishes and will ask you for the number on the menu when ordering.
Note that the restaurant is open evenings only.
If you are in the mood for basic Italian food, organic breakfast or coffee head for the
Lei in the Viertel neighbourhood.
Their menu changes daily -- usually you can choose from seasonal salads, soups, a risotto, a pasta dish and three types of pizze, all entirely made of certified organic ingredients. For dessert or together with a coffee drink you may order home-made cheesecakes, sometimes brownies or other cake varieties.
The pizza toppings usually are not the classical Italian ones, instead they use seasonal local ingredients on a gorgeous crisp and thin pizza base -- very tasty as was the risotto.
Disappointing their interpretation of a lasagna -- the tomato-based meat or tofu fill was predominantly made of carrots. Healthy perhaps, and in line with the Bremen tradition for health food, but not the delight I hoped for.
The kitchen closes at 9 pm but as long as there are people having another drink the place keeps open in the evenings. So you might try your luck after 9 pm, to have a gin and tonic (among the gins and tonics there is one organic variety each) or sample from a good selection of craft beers, a few of them organic.
If you are not into football try to avoid the place while Werder Bremen is playing. Although usually closed on Sundays, the restaurant opens at 12 o'clock on match Sundays to broadcast the match. During the warm season there's a nice terrace in front of it where you can avoid to watch the TV screen and nevertheless mingle with locals.
It shouldn't go unnoticed that the toilet avoids one-way paper towels and offers organic liquid hand-wash. A throughout pleasant place if you ask me.
For an organic pizza slice, a chili stew, sometimes pasta and
fairly traded organic coffee sailed from Honduras to Europe and transported by bicycle
pay a visit to the Biten food truck at the farmer's market at the Domshof in front of Markthalle 8.
Mind you that the truck leaves early in the afternoon and some days simply won't be there.
Clean and raw
Inside the Markthalle 8 food court Nora's Deli offers bowls, curries, freshly made juices and shots as well as healthy sweets without refined sugar, both to eat here and to take away. The place is located at the right hand side.
Regional -- International
For a coffee or lunch break you have another opportunity in the vicinity: the
Bio-Biss im Alten Fundamt, a recreational place which has been offering organic food for many years, formerly under the name "Mundart im Alten Fundamt" and now in the second generation of tenants, as "Bio-Biss". In summer it's a pleasure to eat outside in the large backyard, with a kindergarden and a home for the elderly as neighbours. The menu changes daily and offers tasty seasonal food using predominantly local ingredients from their own farm or other organic farms nearby. The dishes are based on local food traditions or derived from Italian or Oriental cuisines, and always served both, as a regular and a small portion.
You may also have an organic ice-cream from the Kaemena farm.
A less sophisticated yet filling organic lunch for a cheap price can be had at the
Leckerbiss refectories run by the Bio-Biss caterers on the Radio Bremen campus in Vahr
within the refectory of the Bremen Senator for Children and Education in the city center.
On weekdays you can choose from two wholefood dishes, one of them vegetarian, and a soup. In addition there is coffee and some snacks. Not all ingredients and drinks however are organic. The
Bio-Biss refectory on the University campus opposite Universum unfortunately was closed in 2020, probably due to covid-19 restrictions.
The nearest you can get to a romantic evening out is the
Canova restaurant behind Kunsthalle. Many of their supplies come from organic farms in the greater Bremen area, and it's a pleasure to sit on their terrace in summer.
The team also runs the Cafe Sylvette inside the art museum.
If you rather opt for fast food there are two options, both of them only a few steps away from each other, in the city's central shopping area.
Opposite the back entrance to the Kaufhof department store you can find 1885 Burger, a self-serving American-type diner using
organic beef and bacon in their burgers. Start queuing at the left side and choose the type of patty and home-made bun you prefer. While the patty is being grilled before your eyes move to the right and specify the sauces, vegetables and condiments as well as your drinks (I'd suggest the organic Störtebeker beer). Some of the veges are organic, too, and most of them as well as the cheeses are sourced locally. Vegetarian cheese and vegan lentils patties are available, but you have to enquire whether they are organic. Pay at the till in the middle of the restaurant when you're ready to leave. Although the place is popular among supporters of the local football club Werder Bremen, it should be noted that there's no TV screen.
Inside the Karstadt department store the
Scharfrichter sausage place offers the hottest currywurst in town. Invest the small difference of 50 cents and order an organic Bio-Bratwurst together with an
organic softdrink (Bionade), and specify the spicyness of the (not organic) sauce. The organic ice-cream from nearby Kaemena farm will calm your burning gums if necessary. Vegan sausages are available, but it's advisable to ask whether they are organic. Unfortunately they closed their original location.
More to try
Here's a list of (partially) organic restaurants and eateries I found during my research but did not have time to visit. Your impressions are appreciated!
[Bremen, organic, coffee, lunch, dinner, snacks, restaurant, burgers, pizza, fastfood, takeaway, Indian, Italian, vegan, vegetarian, raw, covid, corona]
Monday, 10 August 2020
Organic supermarkets may introduce a larger audience to sustainable organic produce and thus spare the environment, but do not necessarily help to reduce the amount of one-way packaging, save plastics. As a conscious consumer you will without doubt prefer non-prepackaged fruit and veges, available from all organic groceries, supermarkets and market boothes, and hand your bag over the bakery counter, making it verbally clear that you do not need a paper bag, to avoid paper waste when buying bread and rolls.
You're also safe if you restrict your shopping of dairy products, juices and soft drinks to returnable glass bottles. Some organic shops (such as Vollcorner) offer a small selection of wine in deposit bottles.
Starting in 2017 the more dedicated organic supermarket chains have been introducing measures to reduce packaging and allow customers to bring their own containers to fill with selected goods.
Unless stated otherwise all shops mentioned in this post will help you out with clean and empty reusable glass jars or organic cotton bags which you -- depending on the shop -- can either buy or lend if you forgot to bring your own.
Farewell to plastics
The zero-waste pioneer in town is Naturlieferant, usually referred to as Plastikfreie Zone, and recently renamed to Der plastikfreie Laden. At this pleasant intimate shop in Haidhausen near Max-Weber-Platz you won't find any plastic item but a lot of sustainable alternatives. The focus of the shop is an ever increasing range of sustainable household items, ranging from tooth brushes and toilet paper to glasses, lunch boxes and jute strings, but you may also shop a selection of food items like potatoes, pulses, nuts, flour, jelly-gums or the best Indian pepper in town. If you forget to bring your own jars your purchase will be packed in paper bags, or you can choose from re-used glass containers for free. You may also refill washing-up liquid, shampoo and liquid laundry detergent.
The shop also has a decent selection of loose-weight teas, but not all of them are organic.
In March 2019 a tiny neighbourhood shop specializing in the latter opened in the Glockenbach neighbourhood: At Abgefüllt & unverpackt ("bottled and unpacked") the singer of the Munich-based band "Cat Sun Flower" warmly welcomes customers and passers-by and helps to (re)fill empty bottles with organic liquid household detergents. At the time of writing this shop was the only one in Munich selling washing powder by weight. In addition there are eco-friendly dishwasher tabs, body and hair soaps, fairly traded natural facecream in returnable glasses, towels, as well as upcycled and fairly traded bags and toiletry accessories.
Package-free food and household necessities
Four years ago, on February 20th, 2016 the city's first crowd-funded vegetarian zero-waste supermarket Ohne ("without") opened its doors in the neighbourhood of Maxvorstadt. Pleasantly furnished with wooden benches and self-made dispensers this modern version of a generously spaced mom-and-pop store
gives you a pleasant vacation from brands and logos.
It is offering bread, rolls and sweet pastries
from a local artisanal bakery, dairy products and vegan alternatives in returnable bottles, a small selection of fresh fruit and greens, spices and dried herbs, a huge selection of pasta, legumes, flour and cereals, but also baking powder, coffee, tahin, honey, locally distilled gin, vodka and bitter, oil, toothpaste tablets and assorted solid shampoos and soap bars. Most sweets, toothpaste tablets, protein powder, matcha and other expensive products the staff will fill into your containers at the till.
There are also refill stations for washing detergents, cleansers and liquid hair and body washes, and you can shop from an ever increasing range of household and bodycare products (including environment-friendly condoms which are the only items in shop prepackaged in non-reusable wrapping). Preserves (like mustard, pestos and pickles) are sold prepackaged in reusable glass containers.
Your shopping starts by measuring the weight of your glasses, boxes and bags on the scales next to the entrance door. Now you can fill them from the dispensers and finally pay by net weight. During the covid-19 restrictions you are also asked to wash your hands when entering the shop.
When the shop is crowded waiting time at the till is a little longer than you might expect, but take your time and have a coffee and home-made cake in the small cafe corner. Lunch is served Monday through Friday from 11 am.
A second branch opened January 23, 2019 in the neighbourhood of Haidhausen, a few steps from Rosenheimer Platz S-Bahn station. This shop is also equipped with a proper espresso machine, and offers snacks -- you can have a sandwich, a slice of cake or a buttered pretzl. However, neither lunch nor fresh fruit and veges are available in this clean and pleasantly light shop.
If you prefer a crammed and cosy corner shop where the shop keepers will fill the jars and boxes for you pay a visit to the Mutternaturladen in Harlaching, next to the Biowelt convenience store.
What you can buy here: a small selection of predominantly regional fruits and veges, all types of dry food, herbs and spices, everything you need to bake and cook vegetarian food, coffee, tea, drinks, sweets, antipasti and dairy products, the full set household chemicals and body care products, everything arranged with love in a tiny space and topped with a little chit-chat. You may also come here for a cup of coffee or tea or -- Tuesday through Friday -- for lunch. Every Monday students get 10 percent off on all loose-weight items.
With Westend Pur a neighbourhood grocery in the Westend
opened as a franchise partner of Mutter-Natur-Laden which means you will be served most of the loose weight products, with a chit-chat if you wish, just like in the old days. If you are short of time order in advance, and come to fetch your pre-filled shopping bag. Apart from food there's also a huge selection of plastic-free household and body care items; all products are selected to be
organic, sustainable, plastic-free, with short delivery chains.
The entrance points towards Bergmannstraße.
The pandemic spring and summer of 2020 saw a blossoming of zero-waste groceries in the South and West of town: Approximately at the same time as the Westend got its neighbourhood shop, Servus Resi opened in Sendling right before the lockdown in March 2020.
Unfortunately I could not make it there yet, hence the brief description.
In Laim Nebenan unverpackt ("package-free next door") followed in summer 2020. The latter is organised as a co-operative (though the location next to a co-operative bank is purely accidental) and sports a
small neighbourhood coffee place. They offer a slightly bigger selection of dry food than the Ohne shops, fresh fruit and veges, but less dried herbs and spices and no spirits. You can however buy wine and their selction of condiments and preserves in one-way glasses have the effect that you can do all the regular daily shopping here in one place if you don't come with more advanced expectations.
Half a year earlier, in January, 2020 another
co-operative, Deine Alternative ("your alternative") in Zorneding, opened on the premises of the former Raiffeisen co-operative bank, just a few steps from the urban train station.
When you get inside you will however immediately forget about its past as a bank, the shop is carefully and pleasantly decorated, with wooden furniture and equipped with a proper Italian coffee machine for a break in between. Most of the often local produce sold here is organically certified or at minimum sustainably produced, though it would be nice if conventional loose-weight products were clearly marked. In addition to the gravity bins and containers with dry food there's a decent selection of dried herbs and spices, sweets, bread, some confectionery, a small selection of fresh organic greens and veges, cheese and milk from the Nirschlhof organic farm. In a separate room you can buy toiletries, household chemicals and items supporting a zero-waste lifestyle. Everyone is welcome, but members of the co-operative pay less.
If you live in the municipality of Zorneding you can pre-order a daily changing lunch dish to take home on weekdays or a covid-19 emergency food box that will be delivered home for those in quarantine.
In opposite direction, at the Western end of the Munich's S-Bahn urban train network Evis ab ins Glas ("Evi's off-into-the-jar") opposite the town hall of the municipality of Gilching opened 27th July, 2020, sporting a lot of package-free artisanally produced food, natural body care and household items, predominantly delivered by small-scale farmers and manufacturers in the greater Starnberg area. If you have wine corks bring them along for upcycling by a Rosenheim-based manufacturer of shoes. The shop is closed on Wednesdays.
Supermarket chains to follow
In autumn 2016 the local Vollcorner
supermarkets received an official permit by the Munich Department of Public Order (Kreisverwaltungsreferat) to fill their customers' jars and boxes with
cheese, antipasti, processed meat products or cake. The Basic supermarket chain followed in summer 2017, while independent convenience stores often have done so anyway. So take appropriate containers with you when you go out to shop for food or ask
the staff to fill your order into returnable glass jars (Vollcorner, Lebascha, ...) or stainless steel containers (Basic). As during the corona pandemic most shops are no longer allowed to fill customer-provided containers make sure to order deposit containers as there's still no nudging from the shops' side.
To avoid misunderstandings it is advisable to clearly point to your box (or ask for the deposit container) before placing your order at the sales counter and tell the staff to tape the receipt to it. Otherwise you may end up not sparing any waste: In the beginning the staff at the Basic butcher's disk would use the sheet of plastic-covered paper they'd usually wrap the purchase with to hand it over to you, along with the receipt taped onto the paper bag they otherwise would have used as outer packaging. In the mean time they got used to the procedure but were ordered to decline customer requests to buy meat this way. Since they started to provide stainless steel boxes for a deposit of 7 EUR there's however no excuse for one-way packaging here anymore. Artisanal organic butcher's shops will also fill meat into boxes you provide (though not necessarily during covid-19 measures). The Herrmannsdorfer groceries (e.g. the one at Max-Weber-Platz) reward you with a 4 cents discount per saved packaging.
All Basic supermarkets have installed gravity bin dispensers by now which reliably offer a selection of pasta, nuts, dried fruit, sweets, and grains, but the number of goods may vary from basic to covering most of your store cupboard except for dried herbs and spices, coffee and tea.
To buy these dry goods measure the tax weight of your containers before filling them. The scales next to the gravity bins will print out a receipt which you must hand in at the cash desk for tax weight detraction.
Some branches may still follow the scheme formerly employed at the one near Isartor where you were expected to fill provided scaled measuring jugs from the dry-goods dispensers, pay, and refill the content into the packaging you brought along (which was quite tricky as funnels were not provided). In this case
you were not allowed to use your own containers for loose-weight dried fruit from the cardbox displays in the green-grocery section.
Some Basic branches like the Basic Bogenhausen also offer freshly ground nut butt:w
In the past the latter also had a refill station for frying and salad oils, shampoo and shower gel as well as tea and coffee dispensers but unfortunately no longer.
The Alnatura chain takes a different approach and, in 2020 has been continously increasing the range of products in returnable jars and bottles - among others fairly traded nut butters, a number of dry products and even ketchup.
The Basic supermarkets in Munich (and no longer only the ones selling toiletries and household chemicals like the Neuhausen and the Bogenhausen branches) are also equipped with dispensers for detergents of the eco-friendly Sodasan brand. To refill here you must either come with an empty original bottle or buy one the first time. Your purchase will be weighted at the checkout and the weight of the original bottle will be detracted. When I asked the staff why I no longer was able to use a blank bottle they explained to me that a label with correct chemical declaration was required by law.
Prior to April 2019 you
could take one of the empty bottles from the shelf and scan its label before tapping the standard volumes the choosen detergent was sold by to your own bottle, and I cannot say whether Basic markets in other cities still run the dispensers in this mode.
For refilling fresh milk the Vollcorner supermarket near Theresienwiese has a vending machine which (as of November 2019) unfortunately is out of order as the local farm can no longer deliver milk for family reasons. The shop is working on a replacement and is trying to find a new local farm to step in as soon as possible.
This huge Vollcorner branch also has a butcher's counter and a lunch cafe.
And before I forget to mention it: All Vollcorner supermarkets stock package-free toiletpaper.
In Haidhausen the Lebascha neighbourhood grocery offers to fill all loose-weight products (cakes and bread, eggs, cheeses, olives, jelly gums and liquorice -- only the latter is not organic) in bottles, jars and boxes you bring along. Ask for a deposit box (1 or 3 EUR according to size) in case you forgot to bring your own, and make sure to return it thoroughly cleaned. When buying eggs don't forget your own container as there will be a small surplus for a cardboard one filled on the counter.
Household chemicals can be refilled at the Echt Bio Markt in Neuschwabing and at the Biochicco supermarket in the Au near Mariahilf-Platz. At the latter you can only refill original bottles of the Sonett label.
In Harlaching, the
independent Biowelt supermarket has a small zero-waste corner with dispensers for dry food, a good selection of loose-weight dried fruit and a dairy and butchers' counter where you can hand over your containers.
Once, sometimes twice a week farmers' markets are installed in many Munich neighbourhoods. Loose fruits and veges prevail here, and boothes selling organic produce (watch carefully for "bio" and "demeter" logos) will usually fill bread, cakes and pastries, antipasti, meat and dairy products into the containers you present. Notably at the boothes of the Tagwerk co-operative and the Hofbäckerei Steingraber you may be surprised to see that you're not the only one coming with her own boxes and jars. On Saturday mornings you can find them next to the West-facing entry of Mariahilf church, in the neighbourhood of Au where all boothes (except the French fish monger) in the market block next to the church, right below the carillon, are organic. If you feel adventurous on Thursday afternoons take the urban train S7 in direction Aying/Höhenkirchen-Siegertsbrunn/Kreuzstraße (or a bike ride) to the suburb of Neubiberg and pay a visit to the communal organic market on the pleasant premises of the Umweltgarten eco park, a true oasis within ugly suburbanity, with a small zoo, popular not only among kids. On Thursdays there's also an all-day market at Rotkreuzplatz. As on Mariahilfsplatz about half the boothes here are organic, though scattered all over the market area, with a cluster in direction Nymphenburger Straße.
In Zorneding a small farmers' market is being held every Friday on the premises of the Biohof Lenz organic farm. Here you can buy local organic meat and meat products, cheese, bread, veges, and occasionally honey and bee products, wines and spirits. Although most stalls are organic there are a few exceptions offering conventionally produced specialities. The Lenz family's own farm shop keeps open at the same time and on Saturdays, but for buying their exceptionally good meat you should subscribe to their newsletter and order beforehand according to availability (you should be fast to answer). Unfortunately all the Lenz meat and sausages are vacuumized in plastic.
At the Western edge of town, in Pasing the organic market garden of Bio-Gärtnerei Kamlah has a farm shop open on Monday, Wednesday and Friday afternoons. You can not only buy salads and vegetables grown here but also organic seedlings for your balcony or garden patch. The farm has also a market stall at the Pasinger Viktualienmarkt which keeps open all days except Sunday offering a huge selections of organic fruit and veges, but no seedlings.
Both are closed for summer vacation August 10 through 17, 2020.
Artisanal bakeries and butchers
Meat lovers will be happy to learn that Munich, the home of Weißwurst sausages and Leberkäse, still has an independent family-run organic butcher's shop: The Biometzgerei Pichler in Haidhausen does not only offer these Munich specialities to buy home or to eat on the spot but will happily fill your boxes with all kinds of meat cuts, sausages, cured and processed meat (both, German and Italian style), including tongues, ox tails, offal and other low-graded parts of the slaughtered animals, allowing you to follow the nose-to-tail principle. They also have a proper cheese counter and offer lunch on weekdays. If you are in the Maxvorstadt, the Pichler family also runs the meat counter within the Landmann's supermarket which offers lunch items to take away and often has pickled herrings and other traditional German fish preserves.
At the Munich branch of the Dachau-based family-run organic bakery Gürtner opposite the Lebascha grocery mentioned above in Haidhausen the staff is also used to fill cakes, rolls and bread into boxes or bags handed over the counter. They mill the flour slowly using a Zentrofan wholefood mill resulting in wholemeal croissants tasting fresher and almost as light as those baked with white flour. If you come here for an organic coffee or lunch break don't expect wonders from the automatic coffee machine and insist on using your mug if you order coffee to take along. For lunch the bakery offers readily prepared sandwiches or "Butterbrezn" (buttered pretzl). There's another Gürtner branch on the Pasinger Viktualienmarkt near the Pasing train station.
With roots in Munich, and since 2020 back baking in town, the Sunday-open shops of Fritz Mühlenbäckerei are not generally zero-waste, but their bread, cakes, and rolls will be filled in the bags and boxes you provide, even with restrictive Covid-19 hygienic measures in place.
Another artisanal bakery that happily supports your efforts to reduce waste is the Brotraum in Schwabing, conveniently located near Münchner Freiheit.
Not very far away, in Türkenstraße you'll find another source of luxurious artisanal organic bread -- the bakery of Julius Brantner. Make sure to come in time -- especially on a Saturday you may find the shop closed after the last bread was sold.
A short walk from Sendlinger Tor, within the hospital area, you'll find Bio Backs, an organic bakery store where you also can get organic coffee drinks, tea, hot chocolate and snacks. Unfortunately the Asian lunch served there is not based on organic ingredients -- for the home-made snacks only the butter, the flour used in savory quiches, sugar, milk, soy drink and vegetable broth are promised to be organic. Pro-actively insist on your own bags and containers when you buy to take with you. Mind you that the shop closes quite early in the afternoon.
Coffee and food to take away
At Basic self-service cafes, the Ohne supermarkets, Siggis coffee bar and restaurant and an increasing number of other coffee places you may lend a Recup coffee cup for a deposit which you can return at any other shop participating in the retour scheme.
Some like the Neulinger bakeries and the Basic self-service lunch bars will even give you a small discount for sparing the environment.
Most of the eateries reviewed here will fill your food into the boxes you provide for take-away as long as you make this clear before they start their usual routine which still means one-way packaging. Sushi to take away is available from Sushiya, and they will happily accept your bento boxes with your order.
[Munich, Neubiberg, Gilching, Zorneding, Au, Haidhausen, Harlaching, Laim, Maxvorstadt, Pasing, Westend, organic, vegetarian, zero_waste, unverpackt, cafe, grocery, market, supermarkets, lunch, bakeries, butcher, bodycare, household, sushi, covid, corona]