Sunday, 04 November 2018
While buying organic requires little effort in Salzburg, minimizing waste is an entirely different issue. If you wish to carry home your purchases in your own re-usable containers you depend on the cooperation of the shop, which even in organic supermarkets can be surprisingly little. Support usually comes from smaller, owner-driven groceries just as
Frau von Grün five minutes south of Mirabellplatz. Here you can fill your jars and boxes with grains, rice, cereals, nuts, dry fruit, tea and other dry food from gravity bins. Dairy products and prefab beverages are sold in deposit bottles, you won't find pre-packaged fruit and veges, and you can even refill detergents and other household chemicals. If you come without your own containers you can buy returnable jars.
The place is pleasant, spacious with the air of a practical farmer's shop where the occasional sin of buying a plastic bag of sweets is possible, too. On special occasions local artisans (like an Easter egg painter before Easter) are invited to demonstrate their craftmanship on premise, and seminars on eating trends are held from time to time.
Have a smoothie, freshly made juice or tea, breakfast, cake, a soup or a sandwich at the bar to chat with Frau von Grün herself, and don't be
surprised that the place keeps open on weekdays only.
To add Italian-style antipasti and other mediterranean and vegetarian delicatessen to your shopping bag take your jars to the Medousa market booth at the Grünmarkt opposite Fabi's Frozen Bio Yogurt within Mozart's birthplace, and politely ask to fill them. Unfortunately this was the only organic booth at this daily farmer's market I spotted during my visit, and it's there on Fridays and Saturdays only.
Offsite tourist tracks but on your way to Hellbrunn castle or zoo you'll find the only Salzburg branch of the organic supermarket chain Basic which allows you to shop almost all daily necessities without producing non-compostable waste.
To refill milk around the clock head for the milk vending machine at the Erentrudishof farm in Morzg, a pleasant bike ride from the city. There's also a farmshop, of course with more restricted opening hours, where you also can buy eggs, spelt, wheat and rye produced by the farm.
[Salzburg, organic, vegetarian, zero_waste, cafe, grocery, supermarkets, deli, market, breakfast, snacks, farms]
Tuesday, 23 October 2018
Organic supermarkets may introduce a larger audience to sustainable organic produce and thus spare the environment, but do not necessarily help to reduce the amount of one-way packaging, save plastics. As a conscious consumer you will without doubt prefer non-prepackaged fruit and veges, available from all organic groceries, supermarkets and market boothes, and hand your bag over the bakery counter, making it verbally clear that you do not need a paper bag, to avoid paper waste when buying bread and rolls.
You're also safe if you restrict your shopping of dairy products, juices and soft drinks to returnable glass bottles. Some organic shops (such as Vollcorner) offer a small selection of wine in deposit bottles.
Starting in 2017 the more dedicated organic supermarket chains have been introducing measures to reduce packaging and allow customers to bring their own containers to fill with selected goods.
Unless stated otherwise all shops mentioned in this post will help you out with clean and empty reusable glass jars or organic cotton bags which you -- depending on the shop -- can either buy or lend if you forgot to bring your own.
Farewell to plastics
The zero-waste pioneer in town is Naturlieferant, usually referred to as Plastikfreie Zone, a pleasant intimate shop in Haidhausen near Max-Weber-Platz where you won't find any plastic item but a lot of sustainable alternatives. The focus of the shop is an ever increasing range of sustainable household items, ranging from tooth brushes and toilet paper to glasses, lunch boxes and jute strings, but you may also shop a selection of food items like potatoes, pulses, nuts, flour, jelly-gums or the best Indian pepper in town. If you forget to bring your own jars your purchase will be packed in paper bags, or you can choose from re-used glass containers for free. You may also refill washing-up liquid, shampoo and liquid laundry detergent.
February 20th, 2016 the city's first and only zero-waste supermarket Ohne ("without") opened its doors in the neighbourhood of Maxvorstadt. Pleasantly furnished with wooden benches and self-made dispensers this modern version of a generously spaced mom-and-pop store
gives you a pleasant vacation from brands and logos.
It is offering bread, rolls and sweet pastries
from a local artisanal bakery, dairy products and vegan alternatives in returnable bottles, a small selection of fresh fruit and greens, spices and dried herbs, a huge selection of pasta, legumes, flour and cereals, but also baking powder, coffee, tahin, honey, locally distilled gin and bitter, oil, toothpaste tablets and solid shampoo. There are also refill stations for washing liquids and cleansers, and you can shop from a small range of household and bodycare products (including environment-friendly condoms which are the only items in shop prepackaged in non-reusable wrapping). Preserves (like mustard, pestos and pickles) are sold prepackaged in reusable glass containers.
Your shopping starts by measuring the weight of your glasses, boxes and bags on the scales next to the entrance door. Now you can fill them from the dispensers and finally pay by net weight.
This crowd-funded supermarket is strictly organic and vegetarian. When the shop is crowded waiting time at the till is a little longer than you might expect, but take your time and have a coffee and home-made cake in the small cafe corner. Lunch is served Monday through Friday from 11 am.
Supermarket chains to follow
In autumn 2016 the local Vollcorner
supermarkets received an official permit by the Munich Department of Public Order (Kreisverwaltungsreferat) to fill their customers' jars and boxes with
cheese, antipasti, processed meat products or cake.
The Basic supermarket chain followed in summer 2017, and independent convenience stores often have done so anyway. So take appropriate containers with you when you go out to shop for food.
To avoid misunderstandings it is advisable to clearly point to your box before placing your order at the sales counter and tell the staff to tape the receipt to it. Otherwise you may end up not sparing any waste: In the beginning the staff at the Basic butcher's disk would use the sheet of plastic-covered paper they'd usually wrap the purchase with to hand it over to you, along with the receipt taped onto the paper bag they otherwise would have used as outer packaging. In the mean time they got used to the procedure but were ordered to decline customer requests to buy meat this way. So you'll better find your nearest Herrmannsdorfer grocery to buy meat in your own box, e.g. the one on Max-Weber-Platz. Here you will also be rewarded with a 4 cents discount per saved packaging.
At the Basic self-service cafes you may lend a Recup coffee cup for a deposit which you can return at any other shop participating in the retour scheme. The supermarket chain also introduced dispensers reliably offering a selection of pasta, nuts, dried fruit, sweets, and grains. Individual markets (e.g. Basic Bogenhausen) have coffee, tea and more. Basic supermarkets selling toiletries and household chemicals may have dispensers for detergents of the eco-friendly Sodasan brand as well as for shampoo and shower gel. (The one in Bogenhausen does so.) These dispensers allow only to refill the standard volumes the choosen detergent is sold by when pre-bottled, i.e. you cannot refill smaller than the original bottles. So make sure you have at minimum a 1 l or 2 l bottle with you (500 ml for shampoos). If not refilling original bottles take one of the empty bottles from the shelf and scan its label before tapping to your own bottle.
To buy dry goods the procedure varies from branch to branch: Some like Basic Bogenhausen have prominently placed scales where you
measure the tax weight of your containers before filling them. The scales will print out a receipt which you must hand in at the cash desk for tax weight detraction.
Others like the one near Isartor expect you to fill provided scaled measuring jugs from the dry-goods dispensers, pay, and refill the content to the packaging you brought along (which can be quite tricky as they do not provide funnels). In the case of the latter
you may not use your own containers for loose-weight dried fruit from the cardbox displays in the green-grocery section. Recycle small plastic or paper bags to buy these or bring small, light-weight cotton-bags.
Some Basic branches like the Basic Bogenhausen also allow you to refill frying and salad oils and offer freshly ground nut butters.
For refilling fresh milk from the grass-fed cows of the Nirschlhof farm in nearby Grafing take your milk bottles to the recently opened Vollcorner supermarket near Theresienwiese which also has a butcher's counter and a lunch cafe. It's the same milk as used in True&12 ice-cream.
Neighbourhood groceries and farmers' markets
In Haidhausen the Lebascha neighbourhood grocery offers to fill all loose-weight products (cakes and bread, eggs, cheeses, olives, olive oil, jelly gums and liquorice -- only the latter is not organic) in bottles, jars and boxes you bring along. Ask for a deposit box (1 or 3 EUR according to size) in case you forgot to bring your own, and make sure to return it thoroughly cleaned. When buying eggs don't forget your own container as there will be a small surplus for a cardboard one filled on the counter. Also for the olive oil refill you must bring a clean bottle yourself (but you have to wait for it until autumn 2018 since the 2017 harvest has been sold out).
Household chemicals can be refilled at the Echt Bio Markt in Neuschwabing.
Once, sometimes twice a week farmers' markets are installed in many Munich neighbourhoods. Loose fruits and veges prevail here, and boothes selling organic produce (watch carefully for "bio" and "demeter" logos) will usually fill bread, cakes and pastries, antipasti, meat and dairy products into the containers you present. Notably at the boothes of the Tagwerk co-operative you may be surprised to see that you're not the only one coming with her own boxes and jars. On Saturdays mornings you can find them next to the West-facing entry of Mariahilf church, in the neighbourhood of Au where all boothes (except the French fish monger) in the market block next to the church, right below the carillon, are organic. If you feel adventurous on Thursday afternoons take the urban train S7 in direction Aying/Höhenkirchen-Siegertsbrunn/Kreuzstraße (or a bike ride) to the suburb of Neubiberg and pay a visit to the communal organic market on the pleasant premises of the Umweltgarten eco park, a true oasis within ugly suburbanity, with a small zoo, popular not only among kids. On Thursdays there's also an all-day market at Rotkreuzplatz. As on Mariahilfsplatz about half the boothes here are organic, though scattered all over the market area, with a cluster in direction Nymphenburger Straße.
Coffee to take away
Most cafes serving organic coffee are sufficiently aware of the coffee beaker waste issue that they will fill your own cup without hesitation. Some like Die Kaffee-Küche and the Basic self-service lunch bars will even give you a discount for sparing the environment. There is an increasing number taking part in the recup.com retour scheme, among others the Neulinger bakeries or Siggis coffee bar and restaurant.
[Munich, Neubiberg, Au, Haidhausen, Maxvorstadt, organic, vegetarian, zero_waste, cafe, grocery, market, supermarkets, lunch]
Saturday, 13 October 2018
At the first glance Budapest is full of organic health (food) shops, Bio Bolt in Hungarian, however, most
of them predominantly deal in pills and powders. So unless dietary supplements (including super foods, plant-based milk alternatives, flours, nuts and other ingredients to prep up your cereals) are what you're looking for or the shop (like the recently opened Bio Egészség Biobolt
behind the Synagogue) is on your track anyway, it's much easier to stick to one of the many
branches of the German DM chemist's chain for travel supplies like organic dry goods, fruit juices, vegan alternatives, eco detergents and natural bodycare. Check for organic labels as (especially for cosmetics and toiletry products) there's increased green-washing in conventional product lines which also are available here. The DM own brands "DM Bio" (food) and "Alverde" (body care) are both good value and safe if your budget is tight or you're in a hurry.
What you won't find there are typical food souvenirs from Hungary: paprika, salami and wine. To buy these you need to find a proper biobolt or farmers' market, and these aren't as easy to find as one might expect.
A reliable source is BioABC, a small, yet well assorted organic supermarket in Belváros,
located between Astoria and Kálvin tér. They have only a small selection of wines (above the fridges), the salami is tucked away in a separate fridge in the right-most corner next to the shop's window front, and you can choose from several types of Hungarian paprika powder. Apart from this they stock local fresh produce, dairy products, sweets and cookies, preserves as well as natural body care, both of local origin as well as imported goods, in short all daily necessities. Bring your own containers for buying loose-weight dry goods.
A second option is the
Mennyország Szíve Bio Bolt a few steps from the Keleti Palyaudvar train station. Here you can also have a coffee, breakfast or vegan lunch just after arrival or before departing. However, the place is closed on weekends as well as public holidays which is why I cannot give an account of the quality of neither the food nor the range of goods sold here.
For high-end Hungarian wines pay a visit to
Cultivini Wine Cellars and Tasting
Belváros (5th district). The place is very upmarket, with the opportunity for wine tasting, and specializes in Hungarian wines. If you ask for organic and natural wines the sommeliers will competently advise and answer questions, but you have to be bold on your interest in organic wines as they will point you to conventionally produced wines in the course of the discussion if you aren't firm.
Books, coffee and tea
The classical bookstore you know from French movies does still exist -- and has adapted to modern times by becoming a cafe and co-working space
in Erzsébetváros: The English language bookstore cum cafe
Massolit does not only sell hand-picked English literature, a few tourist books, a small selection of stationary and fairly-traded coffee drinks or organic tea, but also offers quiches and cakes for both, a breakfast or the casual snack in between. While the milk for the coffee is organic (though not certified), the origin of the ingredients of the bakery items isn't easy to tell, for a good reason: Both, the bagels, cakes and quiches are hand-made by friends of the shop owner from the neighbourhood who earn an additional income this way. While some of them will certainly use eggs or milk from a properly working local farmer, conventional supermarket supply is also part of the game. If you want to stay here for work buy a co-working card, take a seat in the pleasant backyard or at some of the wooden tables inside. Water and wifi is for free but note that the place is closed on Mondays.
More to try
When I asked locals about where to buy organic fruit I was directed to the Fény utcai piac marketplace near Széll Kálmán tér.
Unfortunately, none of the market stalls showed signs of the key words "bio" or "öko", or of any organic labels or certificates. Since I don't speak Hungarian (and the command of foreign languages among the farmers was limited, too), the topic was too difficult to handle -- let me know if you're able to find out more. On weekends there are two dedicated organic or at least partially organic farmers' markets, pay a visit -- I'm glad if you'd share your experience with me.
References on the web do often exist longer than shops and venues themselves. The following places I found abandoned when I stepped by.
[Budapest, organic, wine, grocery, market, supermarkets, vegetarian, vegan, zero_waste, lunch, breakfast, coffee, tea, books]
Friday, 07 September 2018
The Bohemian kitchen serves a lot of (conventional) meat, and vegetarian places usually do neither use organic ingredients -- eating out can be quite a challenge in beautiful and historial Prague. My favourite restaurant from many years ago unfortunately does no longer exist, so I had to start almost from scratch, and my time in the city was limited. The good news: You have no longer to be a strict follower of a wholefood diet if you prefer organic food. But compared with capitals of neighbouring countries there's still a gap to close.
Founded in the 1990-ies the organic grocery Country Life has developed into a small organic supermarket chain since. The shops still look like small health food shops and concentrate on wholefood, but provide you with a sufficient selection of fresh and dry organic food, dairy products as well as vegan alternatives.
Bread, rolls and pastries bought by the piece as well as fruits and veges aren't pre-packaged, and there is a good selection of dry food
available from zero-waste dispensers, so come with your own bags and containers.
Note that, except for the one in the old town, all Country Life shops are closed on both, on Saturdays and Sundays, and all of them close as early as between 6 and 7 pm.
Also in Prague you will find a number of franchises of the German DM chemist's chain which will provide you with a good selection of organic dry goods and natural bodycare. Their own brands "DM Bio" (food) and "Alverde" (body care) are affordable even if your budget is tight.
If you found the Country Life grocery in the old town, Stare Mesto, head into the small alleyway to its left, where you find Prague's eldest still existing organic restaurant, the Restaurace Country Life. The interior resembles a typical Czech beer restaurant, and the place serves hearty Bohemian food indeed, however all vegetarian and dairy-free. Note that this self-service place -- just like the grocery -- is closed on Saturdays.
There is also an eatery on the premises of the Country life shop in Dejvice (Mind the quite restricted opening hours), and the convenience store in Jungmannova street will provide you with snacks.
Coffee and ice-cream
For the hip coffee bar cum ice-cream parlour head for one of the Puro shops in town who decidedly do not sell "zmrzlina" but "gelato". The one nearest to tourist tracks is located
two street corners from tube stop Staromestska, where you almost cannot miss the red-white checkered window front which hides a pastell-coloured self-service cafe. Queue, order, pay and pick up your certified kosher ice-cream made from organic milk.
A small scoop (one flavour) comes at 50 crowns, a medium one (two flavours) at 90 crowns.
If you ordered coffee drinks, milk shakes made with organic milk or cakes they will be served later on the seat you choose.
Coffee and chocolate unfortunately aren't organic, only certified by the Rainforest alliance, and it is not quite clear whether the shop also uses the
organic brown sugar which is on sale as the sugar served with the coffee is not organic.
More to try
During my research I found the following places that seemed likely to sell or serve at least partially organic food and drinks, but I did not had the time to check them out myself. If you do I'd appreciate if you let me know whether they actually do so!
Eco but not organic
The following hotel, located in a former baroque monastery claims to be an eco hotel but confirmed not to serve any organic breakfast items.
If you intend to stay there ask for it in the hope that customer demand may have the power for change.
Ceased to exist
The following places are temporarily closed, shut down or were replaced by other, not organic ones, and are listed here as you still find them on the web:
[Prague, Praha, Prag, organic, vegetarian, vegan, kosher, zero_waste, cafe, grocery, supermarkets, coffee, ice-cream, snacks, lunch, bodycare, household, hotel, accommodation, eatery]
Monday, 27 August 2018
Organic wholesale in the capital of Saxony (which is governed by a red-red-green coalition) used to be dominated by the local economy,
but since the oldest organic supermarket in town, Biosphäre, became part of the nation-wide Denn's chain in 2018, the picture has been resembling the one in other German metropolises: The market is devided between two local actors, a regional one and two of the nation-wide operating grocery chains, with a hand-full of smaller corner shops filling niches.
The largest density of organic supermarkets can naturally be found in the vibrant Wilhelminian style quarter of Neustadt north of the river Elbe with its -- gentrification aside -- still predominantly left-wing population of artists, students, activists, tourists, hipsters and bourgeois green-party voters.
It hasn't been always this way, but walking the old streets of Innere Neustadt with open eyes will present you with an abundance of shops and eateries boosting of vegetarian and vegan products. Many of them use organic produce, but won't advertise it -- partially because they blend with conventional products, and use of organic ingredients will vary, partially in fear of being prejudged as expensive. Fortunately it is nowadays easier to find an organic supermarket in this neighbourhood
than a conventional one, so if you're tired of asking just walk to the next crossroad, and there you are.
The former Biosphäre markets are located here: the older one on Königsbrücker Landstraße opposite Schauburg theatre, and an even larger one in Alaunstraße a few metres from Albertplatz which replaced a conventional supermarket. Both have a self-service area where you can have coffee, cakes, pastry, sandwiches at any time of the day, and soups for lunch. Students are entitled a 10 percent discount on Wednesdays.
Berlin-based organic supermarket chain Bio Company has a branch a little south along the tramway tracks on Königsbrücker Landstraße. Just like the Denn's branches it closes at liberal 9 pm.
If you despair in face of the piles of plastics and paper wrappings you've been collecting while doing your regular shopping, re-use your glasses, containers and bags and refill them at Lose, a cosy zero-waste corner store in Böhmische Straße. You will be charged by weight. They do not limit themselves to selling dry food but offer veges and have a cheese counter as well. Since not everything is organic be careful to check the labels on the suspenders for the bio keyword or ask. The coffee corner is a nice place to recreate while your kids are busy in the playing corner. Mind you: like other zero waste shops they do not illuminate their window front, so be brave to try the door handle -- the place looks quite dark even during opening hours.
With the train stations as landmarks you can't miss your way to the next organic supermarket in the heart of the city: The Vorwerk Podemus grocery beneath track 3 in the eastern aisle of the central train station, Hauptbahnhof, is the only Sunday-open organic supermarket in town, with early and late opening hours. They will also sell you a coffee drink and sandwich to eat on the spot or to take away.
Bahnhof Mitte train station is your second chance: Here the VG Biomarkt, an organic cooperative opened an entire organic warehouse on the premises of a former newspaper printing plant. Standing back from the main street the first floor is occupied by an organic convenience store supporting your zero-waste efforts: Apart from buying pre-packaged items, fruits and veges you can also fill dry goods into your own jars. On the second floor there's a well assorted organic fashion store mainly for babies, children and women, with a section offering organic body care, household chemicals, sustainably produced toys, stationary and more.
For members prices are lower, but the warehouse is open to everyone.
On weekdays the bistrot directly facing the street offers delicious lunch (only snacks on Saturdays), and there's a cafe cum bakery shop featuring young local artists which (except on Mondays) opens half an hour before the supermarket itself, and closes at 7 pm on weekdays. Watch out on Mondays: The shop including its bistrot opens at 1 pm this day. Opening hours on Saturdays before Christmas are extended to 4 pm.
The Denn's Biomarkt chain not only took over the two former Biosphäre markets in the Neustadt but also opened a new supermarket within the Altmarktgalerie shopping mall.
Striesen, Blasewitz, Loschwitz, Johannstadt
VG Biomarkt also has branches in the neighbourhoods of Neustadt (Hechtviertel), Striesen, and Loschwitz, of which the one in Hechtviertel including its bistrot is members only.
The Loschwitz branch dubbed VG Balsamico is conveniently located
opposite the downhill station of the cable-run suspension railway ("Schwebebahn") next to
Körnerplatz at the northern end of Blaues Wunder ("blue wonder") bridge.
On the other side of the bridge, south of the river Elbe, local butcher's chain Vorwerk Podemus has one of its pleasant wholesale supermarkets.
First address for shortly travelled organic meat of animals which had a decent life. They also have branches in the neighbourhoods of Gruna, Neustadt, Alttolkewitz as well as a farmshop.
Another option in the neighbourhood of Blasewitz is the second Bio Company branch in town. Just like in the Neustadt branch the bakery disk caters for the early bird from 7:30 am.
The only branch of a nation-wide operating organic grocery chain so far is Alnatura on tram hub Straßburger Platz which many locals still refer to by its old name from GDR times, "Fucikplatz".
Bühlau, Weißer Hirsch
To find fully organic groceries on top of the hillside North of the Blaues Wunder bridge, in the elegant residential area of Weißer Hirsch and adjacent Bühlau interestingly proves to be more difficult. What I found instead was the shop of a small-scale vegan manufacturer, Vegannett (a pun made of the words "vegan" and "nice", while the second part of the name also refers to the name of the owner-founder, Annett). On the premises of a former partially organic butcher's shop she prepares vegetable spreads which you can buy in many of the aforementioned supermarkets. But if you happen to be there on a Wednesday afternoon, pay a visit, taste and shop. In addition to the spreads you can also buy local honey.
If you fancy a stroll in the woods of Dresdner Heide or are on the way from or to the airport make sure to have sufficient time to visit the beautifully restored historical train station Klotzsche with its
Vorwerk Podemus supermarket and the organic station restaurant, both catering for the early bird.
The following (partially) organic supermarkets do no longer exist although you will still find references to them on the web:
[Dresden, Neustadt, organic, supermarkets, grocery, eatery, lunch, snacks, coffee, zero_waste, vegan, trainstation]