The Organic Traveller
Saturday, 09 January 2021

Nuremberg: Zero-waste

Interestingly (and contrary to other cities) the first gravity bins with organic dry food appeared in Nuremberg organic supermarkets, long before the first dedicated package-free grocery opened its doors. But now that the latter are here they support the thesis that supermarkets, even organic ones, tend to use gravity bins made from plastics while dedicated zero-waste groceries use glass suspenders whenever possible, taking the threat of plastics pollution as serious as possible.

The beautiful neighbourhood of Gostenhof has long been a hotspot for organic lifestyle, so it does not come as a surprise that the first crowd-funded package-free grocery store in town, Zero Hero, opened here in 2017. It's part of a small regional chain, with a second branch in the city of Erlangen. Like many other members of the Unverpackt e.V. association of German packaging-free shops they have a focus on organic products of the local, i.e. Franconian region (like the pumpkin seed oil) and prefer products with low carbon dioxide footprint. A speciality is the freshly milled nut butter often with a flavouring ingredient like chocolate -- flavours are changing, and you can even buy pet food. Most food items are organically certified, the rest comes from reliable near-organic sources, and you will even find organic convenience food like ready-mixes of couscous or lentil patties. Needless to say that there's a good selection of natural and eco-friendly household chemicals and body care products as well as a selection of German books on zero-waste lifestyle.

If you can't find all the dry food you need step by the Gostenhof branch of the regional organic supermarket chain Ebl, on your way back to the walled city centre. The chain has several branches in Nuremberg with bakery, cheese and butchers counters that all will accept your bags or boxes, but (plastics) gravity bins with dry food have been installed so far only here and in the less central neighbourhoods of St. Peter, Gärten bei Wöhrd as well as in the suburb of Mögeldorf. However, since packaging-free food supply is on the rise gravity bins are surely to appear in other branches, too.

If you prefer the personal contact in traditional organic groceries to the anonymity of the bigger supermarket chains head for the corner shop of Bio und nah in the Rosenau neighbourhood, to my knowledge the first grocery in town that invested in gravity bins (plastic ones, though).

Freivon

From there on it took several years that, in the covid-19 year of 2020, the first dedicated package-free self-service supermarket appeared in the tourist spot of the walled inner city: The light and friendly, inviting shop of Freivon ("free from") in St. Sebald offers virtually all you need in both, your bathroom and kitchen except for fresh fruits and veges, starting with loose-weight ready-made falafel mixes, chewing gums or Bavarian gin, vodka and vermouth, and ending with sheabutter in retour glasses. On the shelves you'll find labels that clearly indicate whether a product is organically certified or vegan and what kind of allergenes it may contain. Needless to say that also this shop has a focus on fairly and socially responsibly produced products from the greater region, and most of the food is certified organic. Different from other zero-waste groceries it offers a decent choice of very competitively priced broken chocolate, and you may mix both, all chocolates and all wine gum types to your liking as they have the same price, respectively.

As soon as covid-19 restrictions will be removed you may also have a coffee drink and cake on the spot and let accompanying children play in the play corner.

2021-01-09 17:00:00 [Nuremberg, Erlangen, organic, coffee, cafe, grocery, supermarket, vegan, vegetarian, zero_waste] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Monday, 04 January 2021

Organic Bohemian Switzerland: Děčín

About an hours train ride from Dresden, the town of Děčín may be used as a starting point for walking tours in the rough countryside of Bohemian Switzerland. Directly located at the Elberadweg cyle route you can easily reach it by bicycle, most conveniently along the southern shore of the river on tarmac surface (except when passing the small towns of Bad Schandau and Königstein). Eco-conscious visitors to the castle which is still being restored and the baroque rose garden however face a problem not unknown to smaller cities: There's no 100 percent organic place in town.

West of the river: Bodenbach/Podmokly

There used to be a raw and predominantly organic cafe, Zdravá kavárna Emavík near the Synagogue on the left (western) side of the river on the grounds of the historical town of Bodenbach (Podmokly), but it seems to have moved to Varnsdorf.

If you do not want to compromise you'd better buy provisions for a picnic. You should find a good selection of pre-packaged organic (dry) food, sweets and drinks as well as natural body care at the city's branch of the German chemist's chain DM located within the Pivovar shopping center in Letna, on the Western shore of the Labe river where also the main train station is located.

Products from farms in the vicinity you'll find at the farm and cheese shop U Pati at the train line next to the town museum of Podmokly. Some of them may be near organic, but it's hard to find organically certified products.

On your way along the train tracks towards the bridge you'll find a nice cafe with a focus on sustainability and support for local small-scale producers: Kafe na mapě is furnished with recycled maps and pallets and offers home-made bagels, cakes and good Italian-style coffee drinks. Vegetarians and vegans are taken good care of; organic ingredients are used occasionally.

East of the river: Děčín/Tetschen

Bio Koko

The best option in the old town is Bio Koko, a light and cosy zero waste grocery around the corner of Masarykova place. It stocks a great selection of loose-weight dry food and a few preserves and oils in glass bottles and jars. There's also a small fridge with organic yogurt and gorgeous fresh milk, but no fruits and veges. Not everything is organic, but all organic items are clearly marked with a green dot. The place has a play corner for small children, but unfortunately no serving. You may however order a coffee to take away in your own cup (and pay by volume).

Coffee & Books

For an organic tea proceed to Coffee & Books, a cosy corner cafe cum delicatessen serving yummy home-made cakes, breakfast and snacks of high-quality though unfortunately not organic ingredients. The place with its upcycled interior and book shelfs (and an outdoor seating area) used to have a range of organic tea bags of the Austrian Sonnentor brand, but exchanged them for a Czech brand, and since then only the English breakfast and the green tea have been organic. I decided to list this pleasant place here hoping that they may be convinced to introduce more organic items, perhaps organic milk for the coffee drinks as a start. The paper straws used here are a good start.

Bistro Les

The tip for vegan Bistro Les on the foot of Děčín castle, located at the left-hand side of the bridge when crossing into the old town came from the owner of Bio Koko. It's not dedicated organic, but they are using unadultered produce of their own garden when possible. Due to the restricted opening hours -- closed, both, on weekends and in the evenings -- I could however not make it there.

Valdemar Grešík, a nation-wide supplier of health and wholefood is operating out of Děčín, so it does not come as a surprise that there's a natural wine and delicatessen shop near the castle. When I was there the shop was closed, however: Their webshop does not give much hope to find many organically certified products.

Out of town -- East of the river

If you want to know where the organic milk sold at Bio Koko comes from take a bicycle ride along the river and up the hills to the producers, Biofarma Hampl near Hrensko: Although there's no farm shop the organic farmer will happily sell you his milk and delicious cheese, a smile, Czech crowns and some sign language will do.

In opposite direction, South of Děčín, in the village of Březiny you'll find the local coffee roasters "Caffe08" which also run a pleasant on-premise cafe dubbed Kafárium. Unfortunately none of their coffees is organically certified, but the cafe advertises with organic lemonades and soft drinks of the Berlin-based "Proviant" brand.

Temporarily closed due to covid-19 measures

Not organic

On the web I found customer testimonials claiming that the Burger Berg burger restaurant on the foot of the Pastýřská stěna ("shepherd's wall") climbing rock on the Western side of the bridge would use organic meat. The restaurant itself however would not confirm this, and the menu does not indicate a high level of eco-consciousness. Not unlikely that the reviewer was referring to the meat for the game burger when writing "organic". That said: In the absence of restaurants with a focus on sustainability in town the place is one of the better choices.

Closed

2021-01-04 17:00:00 [Decin, Tetschen, Bodenbach, Podmokly, Hrensko, Boehmische_Schweiz, Bohemian_Switzerland, Elbe_cycle_route, Elberadweg, organic, vegan, coffee, lunch, snacks, cafe, bodycare, zero_waste, covid, corona] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Sunday, 03 January 2021

Organic Prague

The Bohemian kitchen serves a lot of (conventional) meat, and vegetarian places usually do neither use organic ingredients -- eating out can be quite a challenge in beautiful and historical Prague. My favourite restaurant from many years ago unfortunately does no longer exist, so I had to start almost from scratch, and my time in the city was limited. The good news: You have no longer to be a strict follower of a wholefood diet if you prefer organic food. But compared with capitals of neighbouring countries there's still a gap to close.

Country Life Melantrichova

Daily necessities

Founded in the 1990-ies the organic grocery Country Life has developed into a small organic supermarket chain since. The shops still look like small health food shops and concentrate on wholefood, but provide you with a sufficient selection of fresh and dry organic food, dairy products as well as vegan alternatives. Bread, rolls and pastries bought by the piece as well as fruits and veges aren't pre-packaged, and there is a good selection of dry food available from zero-waste dispensers, so come with your own bags and containers. Note that, except for the one in the old town, all Country Life shops are closed both, on Saturdays and Sundays, and all of them close as early as between 6 and 7 pm.

While fully organic supermarkets haven't taken off so far there's a increasing number of package-free groceries. However, only a smaller part of the products at these "bezobalu" are organic, so even here you have to watch out for the "bio" labels. Since my stay in Prague has been limited to a weekend I don't have reviews to offer, just had a glimpse at the shop windows of Jelen next to the Organic Sushi restaurant in Nusle where you can find dry food, herbs and spices, natural body care and more in a pleasant location. There's also a small chain of zero-waste shops simply dubbed Bezobalu.

As in other parts of Czechia you will also find a number of franchises of the German DM chemist's chain which will provide you with a good selection of organic dry goods and natural bodycare. Their own brands "DM Bio" (food) and "Alverde" (body care) are affordable even if your budget is tight.

In a meat-loving place like this I hoped to find an artisanal butcher's shop offering high-quality organic meat from ethical husbandry. The nearest I came is Naše maso ("Our meat") in Josefov (in the same boring mall like My Raw Cafe) which indeed is an artisanal butchery sourcing the animals from Czech farms keeping traditional breeds and using them from nose to tail -- but whether the animals are kept and slaughtered according to organic and animal-welfare principles I can't say (the shop was closed when I was there).

Restaurace Country Life

Eating out

If you found the Country Life grocery in the old town, Stare Mesto, head into the small alleyway to its left, where you find Prague's eldest still existing organic restaurant, the Restaurace Country Life. The interior resembles a typical Czech beer restaurant, and the place serves hearty Bohemian food indeed, however all vegetarian and dairy-free. Note that this self-service place -- just like the grocery -- is closed on Saturdays.

There is also an eatery on the premises of the Country life shop in Dejvice (Mind the quite restricted opening hours), and the convenience store in Jungmannova street will provide you with snacks.

My Raw Cafe

Maybe as a result of the meat-centric Czech cuisine Czechia has a thriving raw-vegan community, with successful producers in this niche sector. In Prague there's a number of raw vegan cafes, one of them My Raw Cafe in Josefov, located in a rather uninviting new mall. Don't be fooled -- despite the deserted feel of this mall on a Sunday it's open every day. While the personnel is kind service was extremely slow: All food is prepared while you wait and this can take a while even when the space isn't filled to the brim. The food was made with quality ingredients, some of them organic, but supporting the health food cliche of vegan raw: my Thai soup wasn't spiced at all tasting like pure coconut milk with curcuma and a few veges. My favourite: the Bohemian-style avocado tartar with raw bread which was exactly as umami-sour as its properly made meat equivalent.

Organic Sushi

My favourite restaurant is located off the tourist tracks, in the neighbourhood of Nusle, east of the Vyšehrad viewpoint over both, the city and the Vitava river. In a street with nicely restored bourgeois houses and sett pavement you'll find Organic Sushi, run with love for pure, unadulterated food. The comforting sushi comes nicely arranged on granite plates and is of highest quality, perfectly accompanied by the home-made matcha lemonade. The place is located in the basement and pleasantly decorated in lounge-style, perfect for unagitated conversation with friends or a romantic evening out.

Restaurants in the Jewish quarter naturally cater towards the culturally interested touristic clientele, and among the finer dining restaurants I'd expect a certain usage of organic ingredients. Promises for organic meat and pasta I found on the menu of established kosher restaurant King Solomon offering meat-centric traditional Ashkenazi food (which I haven't tried so far) and (for organic meat) at La Veranda. The Italian and French inspired kitchen here uses regional ingredients and serves good-quality, though neither exceptional nor exciting cuisine. The service was satisfiying, the staff nice (though not especially knowledgeable) and since the restaurant was quite empty in the covid-19 summer of 2020 we had a generally pleasant dining experience. Unfortunately there were no organic drinks available.

Puro Kaprova

Coffee and ice-cream

For the hip coffee bar cum ice-cream parlour head for one of the Puro shops in town who decidedly do not sell "zmrzlina" (ice-cream in Czech) but Italian-style "gelato". The one nearest to tourist tracks is located two street corners from tube stop Staromestska, where you almost cannot miss the red-white checkered window front which hides a pastell-coloured self-service cafe. Queue, order, pay and pick up your certified kosher ice-cream made from organic milk. A small scoop (one flavour) comes at 50 crowns, a medium one (two flavours) at 90 crowns. If you ordered coffee drinks, milk shakes made with organic milk or cakes they will be served later on the seat you choose. Coffee and chocolate unfortunately aren't organic, only certified by the Rainforest alliance, and it is not quite clear whether the shop also uses the organic brown sugar which is on sale as the sugar served with the coffee is not organic.

Fair&Bio obchod in Florenc for a fairly traded, organic coffee drink. The place is a classical fair-trace shop offering dry food, sweets, coffee, tea and spices as well as handicraft made by co-operatives.

A small selection of organic ice-cream flavours can also be had from a franchise of the upmarket French ice-cream company Amorino in Malá Strana, e.g. after you decent from the castle.

More to try

During my research I found the following places that seemed likely to sell or serve at least partially organic food and drinks, but I did not have the time to check them out myself. If you do I'd appreciate if you let me know whether they actually do so!

Where to stay

Want to stay in an eco-conscious place and wake up to an organic breakfast? I have to disappoint you -- so far I haven't been able to spot a hotel or hostel that I full-heatedly can recommend. However, here are my learnings: Hotel Josef

On their website the design hotel Josef in the city centre announces partially organic breakfast, but since I stayed there while covid-19 hygienic restrictions were in place I cannot report whether the regular breakfast buffet in the impersonal business breakfast room usually contains organic items. Breakfast was served instead at their newly renovated sister hotel Maximilian. Here nothing was organic, not even the eggs. When I asked for my cappucchino with organic milk I got one probably made with oat drink, but since I wasn't able to spot the package I cannot say for sure whether it actually was an organic variety -- for most people in Czechia the word "organic" seems to include conventional vegan. At the Josef hotel bar The Duke organic dry gin was the only organic option.

If you prefer to stay a little out of town Hotel Adalbert located in a former baroque monastery claims to be an eco hotel but confirmed not to serve any organic breakfast items. Ask for it in the hope that customer demand may have the power for change.

Ceased to exist

The following places are temporarily closed, shut down or were replaced by other, not organic ones, and are listed here as you still find them on the web:

2021-01-03 13:00:00 [Prague, Praha, Prag, organic, vegetarian, vegan, kosher, zero_waste, cafe, grocery, supermarkets, coffee, ice-cream, snacks, lunch, bodycare, household, hotel, accommodation, eatery, covid, corona] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Wednesday, 30 December 2020

Munich: Zero Waste

Organic supermarkets may introduce a larger audience to sustainable organic produce and thus spare the environment, but do not necessarily help to reduce the amount of one-way packaging, save plastics. As a conscious consumer you will without doubt prefer non-prepackaged fruit and veges, available from all organic groceries, supermarkets and market boothes, and hand your bag over the bakery counter, making it verbally clear that you do not need a paper bag, to avoid paper waste when buying bread and rolls.

You're also safe if you restrict your shopping of dairy products, juices and soft drinks to returnable glass bottles. Some organic shops (such as Vollcorner) offer a small selection of wine in deposit bottles.

Starting in 2017 the more dedicated organic supermarket chains have been introducing measures to reduce packaging and allow customers to bring their own containers to fill with selected goods. Unless stated otherwise all shops mentioned in this post will help you out with clean and empty reusable glass jars or organic cotton bags which you -- depending on the shop -- can either buy or lend if you forgot to bring your own.

Farewell to plastics

The zero-waste pioneer in town is Naturlieferant, usually referred to as Plastikfreie Zone, and renamed to Der plastikfreie Laden. At this pleasant intimate shop in Haidhausen near Max-Weber-Platz you won't find any plastic item but a lot of sustainable alternatives. The focus of the shop are sustainable household items, ranging from tooth brushes and toilet paper to glasses, lunch boxes and jute strings, but you may also shop a (by now only small) selection of food items like pulses and grains. If you forget to bring your own jars your purchase will be packed in paper bags, or you can choose from re-used glass containers for free. The shop also has a decent selection of loose-weight teas, but not all of them are organic. However, to pay a visit you have to hurry up: Sadly, the covid-19 pandemic decreased sales to an extend that the shop is bound to close for good by the end of February, 2021.

Abgefuellt und unverpackt

In March 2019 a tiny neighbourhood shop specializing in the latter opened in the Glockenbach neighbourhood: At Abgefüllt & unverpackt ("bottled and unpacked") the singer of the Munich-based band "Cat Sun Flower" warmly welcomes customers and passers-by and helps to (re)fill empty bottles with organic liquid household detergents. At the time of writing this shop was the only one in Munich selling washing powder by weight. In addition there are eco-friendly dishwasher tabs, body and hair soaps, fairly traded natural facecream in returnable glasses, towels, as well as upcycled and fairly traded bags and toiletry accessories.

Package-free food and household necessities

Four years ago, on February 20th, 2016 the city's first crowd-funded vegetarian zero-waste supermarket Ohne ("without") opened its doors in the neighbourhood of Maxvorstadt. Pleasantly furnished with wooden benches and self-made dispensers this modern version of a generously spaced mom-and-pop store gives you a pleasant vacation from brands and logos. It is offering bread, rolls and sweet pastries from a local artisanal bakery, dairy products and vegan alternatives in returnable bottles, a small selection of fresh fruit and greens, spices and dried herbs, a huge selection of pasta, legumes, flour and cereals, but also baking powder, coffee, tahin, honey, locally distilled gin, vodka and bitter, oil, toothpaste tablets and assorted solid shampoos and soap bars. Most sweets, toothpaste tablets, protein powder, matcha and other expensive products the staff will fill into your containers at the till.

Ohne Maxvorstadt

There are also refill stations for washing detergents, cleansers and liquid hair and body washes, and you can shop from an ever increasing range of household and bodycare products (including environment-friendly condoms which are the only items in shop prepackaged in non-reusable wrapping). Preserves (like mustard, pestos and pickles) are sold prepackaged in reusable glass containers.

Your shopping starts by measuring the weight of your glasses, boxes and bags on the scales next to the entrance door. Now you can fill them from the dispensers and finally pay by net weight. During the covid-19 restrictions you are also asked to wash your hands when entering the shop.

When the shop is crowded waiting time at the till is a little longer than you might expect, but take your time and have a coffee and home-made cake in the small cafe corner. Lunch is served Monday through Friday from 11 am.

Ohne Haidhausen

A second branch opened January 23, 2019 in the neighbourhood of Haidhausen, a few steps from Rosenheimer Platz S-Bahn station. This shop is also equipped with a proper espresso machine, and offers snacks -- you can have a sandwich, a slice of cake or a buttered pretzl. However, neither lunch nor fresh fruit and veges are available in this clean and pleasantly light shop.

If you prefer a crammed and cosy corner shop where the shop keepers will fill the jars and boxes for you pay a visit to the Mutternaturladen in Harlaching, next to the Biowelt convenience store. What you can buy here: a small selection of predominantly regional fruits and veges, all types of dry food, herbs and spices, everything you need to bake and cook vegetarian food, coffee, tea, drinks, sweets, antipasti and dairy products, the full set household chemicals and body care products, everything arranged with love in a tiny space and topped with a little chit-chat. You may also come here for a cup of coffee or tea or -- Tuesday through Friday -- for lunch. Every Monday students get 10 percent off on all loose-weight items.

Westend pur

With Westend Pur a neighbourhood grocery in the Westend opened as a franchise partner of Mutter-Natur-Laden which means you will be served most of the loose weight products, with a chit-chat if you wish, just like in the old days. If you are short of time order in advance, and come to fetch your pre-filled shopping bag. Apart from (dry) food there's also a huge selection of plastic-free household and body care items, including solid and liquid household chemicals. All products are selected to be organic, sustainable, plastic-free, with short delivery chains, but there are no fresh fruit and veges. The entrance points towards Bergmannstraße.

Servus Resi

The pandemic spring and summer of 2020 saw a blossoming of zero-waste groceries in the South and West of town: Approximately at the same time as the Westend got its neighbourhood shop, Servus Resi opened in Obersendling right before the lockdown in March 2020, in a non-descript middle of no-where near the Siemenswerke former industrial area. But don't let you fool from the uninviting environment at a noisy car road -- what you'll find here is a busy neighbourhood gem nicely furnished in light wood, with a superb selection of dried herbs and spices aside the usual dry food, and a nicely arranged selection of household items. The greengrocery section is rather limited -- local organic apples and potatoes in late autumn 2020 --, and there are no dairy or other food requiring cooling, but the shop offers both, liquid body care products and household chemicals from refill stations. Everything is supervised by the friendly shop-owner, Chrissy (not Resi) herself, and if you wish to get in touch with people from the neighbourhood take the burden to come here even from other parts of town.

In Laim Nebenan unverpackt ("package-free next door") followed in summer 2020. The latter is organised as a co-operative (though the location next to a co-operative bank is purely accidental) and sports a small neighbourhood coffee place. They offer a slightly bigger selection of dry food than the Ohne shops, fresh fruit and veges, but less dried herbs and spices and no spirits. You can however buy wine and their selction of condiments and preserves in one-way glasses have the effect that you can do all the regular daily shopping here in one place if you don't come with more advanced expectations.

Deine Alternative

Half a year earlier, in January, 2020 another co-operative, Deine Alternative ("your alternative") in Zorneding, opened on the premises of the former Raiffeisen co-operative bank, just a few steps from the urban train station. When you get inside you will however immediately forget about its past as a bank, the shop is carefully and pleasantly decorated, with wooden furniture and equipped with a proper Italian coffee machine for a break in between. Most of the often local produce sold here is organically certified or at minimum sustainably produced, though it would be nice if conventional loose-weight products were clearly marked. In addition to the gravity bins and containers with dry food there's a decent selection of dried herbs and spices, sweets, bread, some confectionery, a small selection of fresh organic greens and veges, cheese and milk from the Nirschlhof organic farm (but interestingly enough no whole-meal flour or oils, vinegars or spirits by the litre). In a separate room you can buy toiletries, household chemicals and items supporting a zero-waste lifestyle. Everyone is welcome, but members of the co-operative pay less. If you live in the municipality of Zorneding you can pre-order a daily changing lunch dish to take home on weekdays or a covid-19 emergency food box that will be delivered home for those in quarantine.

In opposite direction, at the Western end of the Munich's S-Bahn urban train network Evis ab ins Glas ("Evi's off-into-the-jar") opposite the town hall of the municipality of Gilching opened 27th July, 2020, sporting a lot of package-free artisanally produced food, natural body care and household items, predominantly delivered by small-scale farmers and manufacturers in the greater Starnberg area. If you have wine corks bring them along for upcycling by a Rosenheim-based manufacturer of shoes. The shop is closed on Wednesdays.

Supermarket chains to follow

In autumn 2016 the local Vollcorner supermarkets received an official permit by the Munich Department of Public Order (Kreisverwaltungsreferat) to fill their customers' jars and boxes with cheese, antipasti, processed meat products or cake. The Basic supermarket chain followed in summer 2017, while independent convenience stores often have done so anyway. So take appropriate containers with you when you go out to shop for food or ask the staff to fill your order into returnable glass jars (Vollcorner, Lebascha, ...) or stainless steel containers (Basic). As during the corona pandemic most shops are no longer allowed to fill customer-provided containers make sure to order deposit containers as there's still no nudging from the shops' side.

To avoid misunderstandings it is advisable to clearly point to your box (or ask for the deposit container) before placing your order at the sales counter and tell the staff to tape the receipt to it. Otherwise you may end up not sparing any waste: In the beginning the staff at the Basic butcher's disk would use the sheet of plastic-covered paper they'd usually wrap the purchase with to hand it over to you, along with the receipt taped onto the paper bag they otherwise would have used as outer packaging. In the mean time they got used to the procedure but were ordered to decline customer requests to buy meat this way. Since they started to provide stainless steel boxes for a deposit of 7 EUR there's however no excuse for one-way packaging here anymore. Artisanal organic butcher's shops will also fill meat into boxes you provide (though not necessarily during covid-19 measures). The Herrmannsdorfer groceries (e.g. the one at Max-Weber-Platz) reward you with a 4 cents discount per saved packaging.

All Basic supermarkets have installed gravity bin dispensers by now which reliably offer a selection of pasta, nuts, dried fruit, sweets, and grains, but the number of goods may vary from basic to covering most of your store cupboard except for dried herbs and spices, coffee and tea. To buy these dry goods measure the tax weight of your containers before filling them. The scales next to the gravity bins will print out a receipt which you must hand in at the cash desk for tax weight detraction. Some branches may still follow the scheme formerly employed at the one near Isartor where you were expected to fill provided scaled measuring jugs from the dry-goods dispensers, pay, and refill the content into the packaging you brought along (which was quite tricky as funnels were not provided). In this case you were not allowed to use your own containers for loose-weight dried fruit from the cardbox displays in the green-grocery section.

Some Basic branches like the Basic Bogenhausen also offer freshly ground nut butt:w ers. In the past the latter also had a refill station for frying and salad oils, shampoo and shower gel as well as tea and coffee dispensers but unfortunately no longer.

The Alnatura chain takes a different approach and, in 2020 has been continously increasing the range of products in returnable jars and bottles - among others fairly traded nut butters, a number of dry products and even ketchup.

Detergents refill station Basic Bogenhausen

The Basic supermarkets in Munich (and no longer only the ones selling toiletries and household chemicals like the Neuhausen and the Bogenhausen branches) are also equipped with dispensers for detergents of the eco-friendly Sodasan brand. To refill here you must either come with an empty original bottle or buy one the first time. Your purchase will be weighted at the checkout and the weight of the original bottle will be detracted. When I asked the staff why I no longer was able to use a blank bottle they explained to me that a label with correct chemical declaration was required by law.

Prior to April 2019 you could take one of the empty bottles from the shelf and scan its label before tapping the standard volumes the choosen detergent was sold by to your own bottle, and I cannot say whether Basic markets in other cities still run the dispensers in this mode.

Milk refill Vollcorner Schwanthalerhöhe

For refilling fresh milk the Vollcorner supermarket near Theresienwiese has a vending machine which (as of November 2019) unfortunately is out of order as the local farm can no longer deliver milk for family reasons. The shop is working on a replacement and is trying to find a new local farm to step in as soon as possible. This huge Vollcorner branch also has a butcher's counter and a lunch cafe.

And before I forget to mention it: All Vollcorner supermarkets stock package-free toiletpaper.

By the end of 2020 a number of conventional supermarket chains had introduced refill stations for dry food, too, but since you still have to do a lot of careful reading in front of the shelves to shop climate-friendly products, I won't mention them here, with one exception: the huge Tegut branch that opened in the Elisenhof shopping centre next to the main train station in December 2020. This supermarket chain really gives their customers a choice -- all organic products are easily to recognise thanks to a light-green label on the shelves, and there's a great number of them in all product categories. Given the sheer number of products on sale the impressive refill rack at the left-hand side of the entrance aisle comprises only a negligible fraction of total sales, but it's a good start, and the best: All products in the gravity bins are organic, and they have the biggest selection of package-free organic chocolate-covered sweets I've come across so far. There are grains, cereals, nuts, dried fruit, legumes and sweets, but no flour and surprisingly almost no pasta.

Package-free refill station Tegut Elisenhof

Although the supermarket has its entrance next to the Sunday-open (and if you ask me generally more pleasant) organic supermarket Biokultur in the Hauptbahnhof basement Tegut is closed on Sundays and public holidays as well as in the evening. When you have at minimum half an hour to change trains you will however reach to refill some of your dry food containers as long as you know how it works: Put your box onto the scales and choose "Tara-Bon". This will print a label. Fill the box and remember the product id on the lower end of the gravity bin. Put the filled box back on the scales and press the second "Bon" button beneath the "Tara-Bon" button. Now you will be asked to type in the product id. Scan the bar code on the previously printed label with the hand scanner, and there you go: A receipt with a price tag will be printed for you. Seal your box with this second label and hurry up to the cash counter.

Neighbourhood groceries

In Haidhausen the Lebascha neighbourhood grocery offers to fill all loose-weight products (cakes and bread, eggs, cheeses, olives, jelly gums and liquorice -- only the latter is not organic) in bottles, jars and boxes you bring along. Ask for a deposit box (1 or 3 EUR according to size) in case you forgot to bring your own, and make sure to return it thoroughly cleaned. When buying eggs don't forget your own container as there will be a small surplus for a cardboard one filled on the counter.

For home-made dried fruit stroll a few more steps down the street and step by Haidhauser Oase.

Household chemicals can be refilled at the Echt Bio Markt in Neuschwabing and at the Biochicco supermarket in the Au near Mariahilf-Platz. At the latter you can only refill original bottles of the Sonett label.

In Harlaching, the independent Biowelt supermarket has a small zero-waste corner with dispensers for dry food, a good selection of loose-weight dried fruit and a dairy and butchers' counter where you can hand over your containers.

Mobile Tagwerk booth at Mariahilf-Platz farmer's market

Farmers' markets

Once, sometimes twice a week farmers' markets are installed in many Munich neighbourhoods. Loose fruits and veges prevail here, and boothes selling organic produce (watch carefully for "bio" and "demeter" logos) will usually fill bread, cakes and pastries, antipasti, meat and dairy products into the containers you present. Notably at the boothes of the Tagwerk co-operative and the Hofbäckerei Steingraber you may be surprised to see that you're not the only one coming with her own boxes and jars. On Saturday mornings you can find them next to the West-facing entry of Mariahilf church, in the neighbourhood of Au where all boothes (except the French fish monger) in the market block next to the church, right below the carillon, are organic. If you feel adventurous on Thursday afternoons take the urban train S7 in direction Aying/Höhenkirchen-Siegertsbrunn/Kreuzstraße (or a bike ride) to the suburb of Neubiberg and pay a visit to the communal organic market on the pleasant premises of the Umweltgarten eco park, a true oasis within ugly suburbanity, with a small zoo, popular not only among kids. On Thursdays there's also an all-day market at Rotkreuzplatz. As on Mariahilfsplatz about half the boothes here are organic, though scattered all over the market area, with a cluster in direction Nymphenburger Straße.

Biohof Lenz

In Zorneding a small farmers' market is being held every Friday on the premises of the Biohof Lenz organic farm. Here you can buy local organic meat and meat products, cheese, bread, veges, and occasionally honey and bee products, wines and spirits. Although most stalls are organic there are a few exceptions offering conventionally produced specialities. The Lenz family's own farm shop keeps open at the same time and on Saturdays, but for buying their exceptionally good meat you should subscribe to their newsletter and order beforehand according to availability (you should be fast to answer). Unfortunately all the Lenz meat and sausages are vacuumized in plastic.

Bio-Gärtnerei Kamlah

At the Western edge of town, in Pasing the organic market garden of Bio-Gärtnerei Kamlah has a farm shop open on Monday, Wednesday and Friday afternoons. You can not only buy salads and vegetables grown here but also organic seedlings for your balcony or garden patch. The farm has also a market stall at the Pasinger Viktualienmarkt which keeps open all days except Sunday offering a huge selections of organic fruit and veges, but no seedlings. Both are closed for summer vacation August 10 through 17, 2020.

Artisanal bakeries and butchers

Meat lovers will be happy to learn that Munich, the home of Weißwurst sausages and Leberkäse, still has an independent family-run organic butcher's shop: The Biometzgerei Pichler in Haidhausen does not only offer these Munich specialities to buy home or to eat on the spot but will happily fill your boxes with all kinds of meat cuts, sausages, cured and processed meat (both, German and Italian style), including tongues, ox tails, offal and other low-graded parts of the slaughtered animals, allowing you to follow the nose-to-tail principle. They also have a proper cheese counter and offer lunch on weekdays. If you are in the Maxvorstadt, the Pichler family also runs the meat counter within the Landmann's supermarket which offers lunch items to take away and often has pickled herrings and other traditional German fish preserves.

Biobäckerei Gürtner Haidhausen

At the Munich branch of the Dachau-based family-run organic bakery Gürtner opposite the Lebascha grocery mentioned above in Haidhausen the staff is also used to fill cakes, rolls and bread into boxes or bags handed over the counter. They mill the flour slowly using a Zentrofan wholefood mill resulting in wholemeal croissants tasting fresher and almost as light as those baked with white flour. If you come here for an organic coffee or lunch break don't expect wonders from the automatic coffee machine and insist on using your mug if you order coffee to take along. For lunch the bakery offers readily prepared sandwiches or "Butterbrezn" (buttered pretzl). There's another Gürtner branch on the Pasinger Viktualienmarkt near the Pasing train station.

With roots in Munich, and since 2020 back baking in town, the Sunday-open shops of Fritz Mühlenbäckerei are not generally zero-waste, but their bread, cakes, and rolls will be filled in the bags and boxes you provide, even with restrictive Covid-19 hygienic measures in place.

Another artisanal bakery that happily supports your efforts to reduce waste is the Brotraum in Schwabing, conveniently located near Münchner Freiheit.

Not very far away, in Türkenstraße you'll find another source of luxurious artisanal organic bread -- the bakery of Julius Brantner. Make sure to come in time -- especially on a Saturday you may find the shop closed after the last bread was sold.

Bio Backs

A short walk from Sendlinger Tor, within the hospital area, you'll find Bio Backs, an organic bakery store where you also can get organic coffee drinks, tea, hot chocolate and snacks. Unfortunately the Asian lunch served there is not based on organic ingredients -- for the home-made snacks only the butter, the flour used in savory quiches, sugar, milk, soy drink and vegetable broth are promised to be organic. Pro-actively insist on your own bags and containers when you buy to take with you. Mind you that the shop closes quite early in the afternoon.

Coffee and food to take away

At Basic self-service cafes, the Ohne supermarkets, Siggis coffee bar and restaurant and an increasing number of other coffee places you may lend a Recup coffee cup for a deposit which you can return at any other shop participating in the retour scheme.

Some like the Neulinger bakeries and the Basic self-service lunch bars will even give you a small discount for sparing the environment.

Most of the eateries reviewed here will fill your food into the boxes you provide for take-away as long as you make this clear before they start their usual routine which still means one-way packaging. Sushi to take away is available from Sushiya, and they will happily accept your bento boxes with your order.

2020-12-30 16:00:00 [Munich, Neubiberg, Gilching, Zorneding, Au, Haidhausen, Harlaching, Laim, Maxvorstadt, Pasing, Westend, organic, vegetarian, zero_waste, unverpackt, cafe, grocery, market, supermarkets, lunch, bakeries, butcher, bodycare, household, sushi, covid, corona] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Tuesday, 29 December 2020

Munich: Organic coffee and tea houses

To find a self-respecting restaurant or supermarket snack bar not equipped with a restaurant-size Italian espresso machine can be difficult, and even the tiniest organic corner shop will try to offer you ubiquituous Italian-style coffee drinks. Likewise you can have organic tea bag teas and infusions of usually decent quality. But for the modern nomad on the job, the afternoon chat with friends or the traveller in search of a undisturbed place for a break or observations, the dedicated coffee or tea house is a far more appropriate place to spent hours. Common for all the places listed here that they are closed in the evening – usually around 6pm, some keep open until 8pm. Note that weekend opening hours may be even more restricted.

Viennese-style coffee houses

The headline is misleading – even if an increasing number of cafes see themselves in the tradition of Viennese coffee houses when it comes to the stuccoed interior, the dark wooden furniture, a selection of daily newspapers as well as the menu, they will usually serve Italian-style coffee drinks. The perfect place for breakfast and a coffee break at any time of the day, you will also be served lunch and snacks throughout the day. Expect however to order more of the deliciously handcrafted cakes than you initially intended to.

To my knowledge the only one left by the end of 2020 and my absolute favourite is the newly restored Cafe Reichshof in Haidhausen, covered in detail in my ice-cream post.

Oriental-style coffee

Since Iunu stopped serving Turkish mocca the only place offering responsibly sourced oriental-style coffee I am aware of is located in Haidhausen's Breisacher Straße: Saladins Souk has however rather irrational opening hours, so better come here when you are in the vicinity anyway. If it is closed you may move next door to Erbils vegan Turkish eatery.

Emilo Westend

Italian style bars

Pop in, have a coffee, a chat, a sweet, and pop out again – the Italian bar is the hotspot of a neighbourhood. And so is the Emilo coffee bar in the self-proclaimed Northern-most city of Italy, run by a small scale local coffee roaster of the same name. Though it is situated only a little walk from Isartor or party hotspot Gärtnerplatz in the hip Glockenbach neighbourhood it's mainly frequented by regulars whom the barista, Mr. Filser with his rustic Bavarian charme greets personally. Since only a selection of their coffees is organic you may wish to order organic coffees explicitely. They use organic milk throughout the menu, and the eggs and spelt flour used in their rustic and extremely yummy Bavarian home-made cakes are all organic, too (the only exception are the croissants made by a French bakery). Apart from Italian style coffee drinks you can also order cold brews and shop from the roasters coffee specialities. An insider's tip all worth the detour from your usual route through the city. There's also a newer and more standard branch in Munich's Westend -- an important destination for all Oktoberfest visitors.

However, due to covid-19 hygienic restrictions the small bar in the Glockenbach neighbourhood recently has mutated to a sales shop for Emilo coffee, also offering coffee drinks in one-way paper cups. Not really the way to enjoy this coffee, but decide for yourself whether a flat white in solidarity is worth the sin against the environment.

In the middle of humming Viktualienmarkt market North of the crossing Reichenbachstraße/Frauenstraße there's Kaffeerösterei Viktualienmarkt, a vibrant market booth with bar tables under a roof. So even if the weather is bad and you're outside there's no reason to give up plans for an Italian style coffee drink made with sustainably sourced (though not organically certified), locally roasted coffee. The milk is organic and comes from traditionally working mountain farms in the Berchtesgadener Land district, packaged by the co-operatively driven Berchtesgadener Land dairy which, in 2017, banned the use of glyphosate for all its farmers, not only the organic ones.

Contains Coffee

When the restaurants and bistros in the Gasteig cultural center went bankrupt during the covid-19 pandemic 2020 catering here became more sustainable: The mobile coffee bar Contains Coffee which was installed as a replacement first next to the Erich Schulze fountain, now within the main entrance area of Celibidache forum has a focus on sustainability. On weekdays it serves speciality coffee roasted by local, often Munich-based small-scale coffee roasters. This coffee is not necessarily certified, neither with respect to fair-trade nor organic guidelines, but the milk, sugar, tea and soft-drinks as well as most of the small snacks are all certified organic. Unfortunately the coffee is served in one-way cups.

Cafe Josefina

(Almost) fully organic

If all you want is a place where you do not have to fine-read the menu to pick out the organic items your options are limited to the afore mentioned Café Reichshof, the Iss dich glücklich eatery nearby (both places are located near tram stop "Wörthstraße") -- and to Café Josefina in the legendary neighbourhood of Schwabing with its bohemian past, a few steps from tube stop Josephsplatz. A cosy day cafe serving Italian-style coffee drinks made with real milk or a number of plant-based alternatives it's not only worth a coffee but also a lunch break. Although nearly all ingredients are organic there are a few exceptions when it comes to the cold cuts used in Italian-style sandwiches. As early as half past seven the place starts serving both, vegan, vegetarian, and omnivore breakfast on weekdays, and since it is quite small it's advisable to reserve a table if you plan to step by on a weekend.

For a fully organic breakfast or coffee near Münchner Freiheit head for the small artisanal (and fully organic) Brotraum bakery happily catering for early birds. The breakfast menu is simple -- but you can order additional items like eggs and cream cheese on top or ask for a freshly prepared sandwich or roll of your choice. Don't forget to bring your own bags and containers when you come here to buy bread, rolls or lunch items for take away -- the owner is inclined to support your zero waste efforts.

Echt jetzt

Another 100 percent organic bakery with a decent coffee bar is located just a fews steps away from the Pinakotheken museums. But Echt jetzt is not just a cosy place in the humming university neighbourhood, it's also Munich's only artisanal gluten-free bakery offering not only bread and rolls, but also cakes, cookies and sweet buns.

In Neuhausen, about half a kilometre from Rotkreuzplatz a gorgeous health-food eatery cum cafe gROOSartig (a play on the word "gorgeous" and the name of the owner) opened in 2020, offering breakfast, lunch, and coffee breaks based on regional, usually organic, often fairly-traded ingredients. Although the menu is planned with a focus on healthy food the demand for sweets and cakes has resulted in an increasing range on cakes and tarts. The place also has a small shop offering plastic-free artisanal household items.

Shabby chic and homely places

Cafe Plaisir

A small cafe of old, run as a social enterprise just a five minutes walk away from Rosenheimer Platz, Cafe Plaisir moved to a bigger and lighter venue in 2018 -- and stopped using organic ingredients for their home-made ice-cream, chocolates, cakes and cookies. Still, tea and coffee drinks and a few more items are marked on the menu with a little heart denoting organic, and eggs -- where marked -- come from organic farms raising both, the hens and their cockerel brothers. Be patient and kind if the serving personnel does not respond immediately -- the shop is a social enterprise run by longterm-unemployed persons.

Not far from Ostbahnhof station Kosy*s cafe promises to be "your second living room". As long as you have some tolerance towards cake stands filled with kitschy sweets guaranteed free from natural colourings and a decidedly vintage feel you can have an organic tea or soft drink, a coffee drink made with organic milk, organic eggs and cereals for breakfast or a hearty lunch often entirely made from organic ingredients in a leisurely atmosphere. The good thing is that organic ingredients aren't shamefully hidden – when it's organic they'll make it transparent on the menu. The bad news: their homemade cakes unfortunately are not organic, not even the eggs.

Iunu

A few steps away, directly located at Orleansplatz cafe Iunu is a perfect place to meet a friend for a chat or to have a recreational coffee break including a chat with the friendly owner. Some of the coffee, the milk, the tea and a few staples used in the daily changing vegetarian and ayurvedic-inspired lunch set menu like agave syrup, rice and vegetable yogurt alternatives are organic, but unfortunately usually not the veges. The place was my joker for the best Turkish mocca in town, but unfortunately it is no longer being served due to marginal demand. With a small but carefully chosen (though not necessarily organic) range of delicatessen Iunu will also save you when in need for an unplanned last minute gift. On Saturdays the cafe is often unexpectedly closed due to arrangements, so check in advance.

Another cosy living room dubbed Zimtzicke is tucked away in comparatively quiet Elsässer Straße, only a five minutes walk from Ostbahnhof. All their teas, coffees, the milk and eggs are organic. Their lunch dishes, although mainly not organic, are tasty. However, when I enquired about the ingredients of the individual dishes on the menu, the staff wasn't able to tell whether they contained organic ingredients. The tiny place smells lovely of home-make cakes, some of them vegan. A perfect location to warm up after a winter walk in the city, and a pleasant retreat to welcome spring or to enjoy a summer day in the city on a table in front of it.

Cafe Kaethe

Another option to mingle with natives is a homely shabby chic neighbourhood cafe cum gallery in the neighbourhood of Au, on the Eastern shore of river Isar near Deutsches Theater. The audience of Café Käthe is mixed, coffee, milk, tea, rolls and cakes as well as most of the softdrinks are organic. They don't serve hot food, but you can have breakfast, sandwiches, cereals, salads and - of course -- cake all day. Many but not all ingredients are organic, so ask if you care but be prepared that the service personnel isn't prepared to answer on the spot.

Shotgun Sister

A crowded neighbourhood coffee bar in Obergiesing, Shotgun Sister allows you to meet people from the former working class borough which has been popular among both, students and families alike. All food including the cakes are home-made, with organic fruit and veges, often from local biodynamic agriculture. The cakes are fully organic. If you cannot spot the place at once watch out for the branch of the organic Hofpfisterei bakery chain which is located next to it, a five minutes walk from Giesing station. If you like splash out a coffee on an unknown -- as the sister participates in the Hey campaign for fellow human beings in need. Needless to say that vegan and gluten-free options are readily available. During covid-19 restrictions order at the bar and wait to be served -- which however took a long time the Saturday I was there.

Big enough to almost guarantee a free seat for the visitor-by-chance is Cafe Katzentempel in the Maxvorstadt university quarter. You must however not suffer from a cat allergy as this rather special vegan place is inhabitated by six cats, and the once nice wallpaper on the wall with the scratch pole facing the entrance has already become rather shabby. Most of the softdrinks are organic as are all soy products and the cow milk (on request used for non-vegan coffee and tea-based drinks). The place offers an impressive range of organic nuts and grain milks to be ordered for your latte. The food and home-made cakes may include additional organic ingredients, although they aren't generally organic, just of local origin if possible. Students and apprentices are entitled special prices Tuesday through Friday, and free wifi is available. Depending on your table you may find the slightly aggressive sales presentation of the Katzentempel brand t-shirts disturbing – overall a place to either love or detest.

Another, for my likings cosier place to have a vegan latte is Siggis which I reviewed here.

Self-service coffee house and deli bars

For the no-frills coffee with WLAN or on the go a number of nation-wide operating self-service coffee house chains serve Italian and American-style organic coffee often with organic milk and some more organic items like tea, soft drinks or fruit and nut bars. The market in Munich is quite volatile, of some franchises like the San Francisco Coffee Company and Black Bean their respective websites list closed branches as operating.

The same applies to the once booming MyMuesli chain, a German web order shop for organic cereals and porridges with offline branches throughout the German-speaking countries. On the Eastern edge of Viktualienmarkt, a few steps from Marienplatz you'll find their flagship store which includes a decent coffee bar. No cakes to be had here but Italian style coffee drinks, juices, and of course mueslis, porridges and cereals in case you are a little hungry or in need for an organic breakfast. The major aim of the shop is of course to sell their products but for a quick WLAN or coffee break in the busy heart of the city the functionally styled place isn't a bad option.

Deli Star Amalienstraße

My favourite in this category is a small organically certified Munich-based chain: Deli Star brings the spirit of New York-style deli and coffee bars to town, but with a strong focus on the environment: No plastics here, all take away stews and salads come in returnable glass jars, and the coffee on the go in a Recup deposit cup if you don't bring your own. Not every ingredient in their bagels, sandwiches, stews and salads is organic, but all regular organic items are clearly marked BIO on the menu: the cakes (though not the muffins and brownies), most meat products, yogurt, Lemonaid and Adelholzener fruit and soft drinks. Other ingredients like veges and cheese may or may not be organic. The coffee isn't organic, but the milk comes in huge reusable containers from a local organic farm. In general they use a lot of products grown and produced in the region and/or from small-scale manufacturers. Both branches are located in students' hotspots in Maxvorstadt: near the University and at the entrance to the Englischer Garten park.

Mingle with the working crowd

Campus canteens and coffee bars frequented by those working nearby are excellent places to get in contact with locals -- with the disadvantage of opening hours following office hours.

Louka

On the eastern side of the railway tracks of Ostbahnhof train station, a few minutes north of the newly developed Werksviertel you'll find day cafe Louka, a friendly no-frills place mainly catering for the office workers and craftspersons working nearby. What you get here: coffee, home-made cakes and sandwiches, a daily changing soup and main course, often vegetarian. If you want to taste simple German everyday standards like Kässpätzle and Schupfnudeln, or the Russischer Zupfkuchen ("Russian pluck cake") cheesecake, this is the place. Not everything is organic here, but both, the coffee, the milk and the plant-based drinks, the eggs, often the veges and the meat are.

Steinhausen is most certainly not a neighbourhood you will have on your travel agenda, but if you come to the Berg am Laim urban train, bus and tram stop the coffee bar on the ground flour of the Süddeutsche Zeitung publishing house is nearby and open to the public. It offers organic and fairly traded coffee and organic lemonades at very competitive prices. Milk, soy and oat drinks are occassionally organic, but better check for the "bio" keyword on the packs as conventional industrial milk still prevails. The sweet and savoury snacks are of unknown provenance so you may prefer to ask. Salads and desserts are being sold in retour jars at a deposit. If you wish to mingle with journalists, developers, printers and all those involved in the production of Germany’s most respected daily newspaper this is the place despite the surroundings.

Balan Deli

If you happen to strand in the urban desert of office blocks between the tube stops of Karl-Preis-Platz and Sankt-Martin-Straße head for the Neue Balan campus, a former industrial area where in the past Siemens produced semiconductors. Quite centrally you'll find Balan Deli, a modern yet comfortably furnished day cafe run as a not-for-profit company providing fair employment for an inclusive team of people with and without handicaps. The cafe was founded by the nearby inclusive Montessori school and designed by a Hamburg based artist. You can have a healthy lunch, partially based on organic ingredients, or simply an organic coffee, tea, wine or soft drink, often sourced from local producers, in a pleasant environment. The bread for the sandwiches comes from a local organic bakery. Unfortunately the service staff is not very knowledgeable (yet) about organic and sustainably produced food (when I enquired about the milk they told me it was organic although they actually use the cheaper conventional product of the Berchtesgadener Land dairy which also offers an extended range of organic dairy products), but was happy to ask the kitchen staff about the origin of the chicken in the Thai curry (which was not organic). While covid-19 restrictions are in place you're kindly asked to book a table in advance.

Tushita

Tea houses

For those seriously into tea the ultimate target in town is Tushita Teehaus in the Glockenbach neighbourhood, near the Western exit of tube station Fraunhofer Straße (and a five minutes walk South of Gärtnerplatz). To taste their around 150 organic and often fairly traded tea and tisane varieties (which aren't exhaustively listed on the menu) can take some time, but you can buy them to take with you. With every order the staff will hold a microscopic tea ceremony for you, and hot water for a second extraction is served in a small thermos aside. In the past they often used too hot water for some of their delicate green teas resulting in a bitter beverage, but this fortunately had changed to the better at my last visit. In addition they serve small vegan dishes as well as yummy home-made cakes, all organic, and there's a Japanese touch to both, the decoration, the food and the subtle focus on Japanese tea and matcha. Consequently the place is frequented by visitors of Japanese origin as well as the occasional Indian gentleman or the German hippie or university professor reading their daily. Given how frequented the place often is there's a quiet, pleasantly concentrated atmosphere to it.

More to try

Still on my research list is Mr. Ben in Maxvorstadt – this coffee place in the university quarter serves beans artisanally roasted in the neighbourhood of Giesing, but since I haven't been here myself yet I cannot say whether they use organically certified ones (which they should given the 1.80 EUR for a cup of espresso) nor whether the milk and oat milk are organic. There's a small selection of Italian-style sandwiches and cakes of which my research so far can confirm that the croissants come from an organic bakery a longer bicycle ride out of town.

Closed for covid-19 pandemic

Closed

The following places ceased to exist, although you still may find references to them on the web:

2020-12-29 22:00:00 [Munich, Au, Haidhausen, Maxvorstadt, Schwabing, Westend, Englischer_Garten, organic, coffee, tea, breakfast, lunch, snacks, fair, vegan, gluten_free, cafe, ice-cream, restaurant, American, Italian, Japanese, covid, corona] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.