Sunday, 19 September 2021
On our summerly train travel from Munich to Trondheim, coming from Copenhagen, we had to reach the night-train in Malmö. Due to the pandemic we decided to buy provisions in Copenhagen and take an earlier regional train to Malmö, leaving us with the time for a stroll and a coffee break. And although I had not done any up-front research it turned out to be pretty easy to find a nice cafe serving at least partially organic food, just by keeping my eyes open. Having said this I am conviced that, with more than just one to two hours at hand, you will find many more places.
The first place I found was Café Holmgången in a narrow alleyway in the old part of the city, Gamla Staden, located between the Malmö C and Triangeln train stations.
The cafe itself was empty at this sunny afternoon during the week, offering raw cakes, some basic vegan lunch dishes and sandwiches, and also some outdoor tables, sheltered from rain by the passage. The service ensured me that most ingedients (though not all) were organic. We had an Italian-style espresso made with a proper pressure machine, and the cakes aside turned out to be surprisingly light and fluffy compared to other raw date-based cakes. The cafe itself is self-serviced, simply step inside, order and pay, and take the plates to the seat of your choice.
Proceeding west-bound to Davidshallsgatan we found a second, 100 percent vegan day cafe, Farm2Table, currently a bit invisible due to construction work in the street in front of it. Hadn't we bought provisions for the train already, we could have ordered them here: homemade sandwiches, bowls, smoothies, coffee drinks and Belgian waffles, predominantly made with organic ingredients.
And if you happen to need a new pair of sustainable jeans (or repair your old pair of this brand), a branch of the Swedish slow fashion chain
Nudie Jeans is just a few steps up the street.
[Malmo, organic, fair, vegetarian, vegan, cafe, takeaway, coffee, snacks, lunch, fashion]
Thursday, 16 September 2021
A university city and a cultural hotspot in Norway it does not come as a surprise that Trondheim offers sufficient opportunities
to almost effordlessly adhere to a 100% organic and eco-conscious lifestyle. This hasn't been always like this, but during the past few
years more and more shops and eateries offering organic items have opened, and the availability of organic products in general has increased
For a sandwich for breakfast or lunch head for the cafe in the backroom of the organic Godt Brød bakery near Nordre gate,
one of the pioneers of organic food in Norway. Choose the filling of your sandwich or savory bread roll (all ingredients except the Italian-style salami cut are organic), have a decent coffee drink (the milk is organic), tea, a sweet organic bread roll ("bolle"), and/or an organic juice (e.g. from the nearby Rotvoll juicery in Ranheim which has its own organic grocery on their premises). About half of the cold drinks are not organic, so check for the "økologisk" keyword. During the warm season, treat yourself with a pre-packaged organic ice-cream from Reins Kloster. Everything is offered to take away, too. What you probably would not expect: The dough for the sweet bread rolls is dairy-free, the bakery uses porridge made from oat and water and rapeseed oil instead of milk, so vegans welcome.
The company has expanded vastly in the past few years, with shop openings in Oslo (which by now also hosts the headquarter), Stavanger, Bergen and a few other places and last but not least at its birthplace: If you cannot find a spare seat in the cafe where it all began simply walk a few more steps to Dronningensgate. A short stroll over the bridge there's a third branch by the waterfront, inside the
Solsiden shopping mall with even longer opening hours. They have a spacious sitting area outdoor, although its use is limited due to the ever changing weather in Trondheim. The covid-19 pandemics also triggered the opening of a delivery service, and also good to know: you can still pay anonymously using cash.
Heartier food like organic egg and bacon for breakfast or lamb burgers for lunch or dinner, together with organic softdrinks can be had at Ramp Pub and Spiseri at Svartlamon. Vegetarian options are available. Service at this shabby-homely place may be a little slow, and not all of the ingredients are organic.
Formerly entirely furnished with formica tables and chairs the interior has improved since, but gentrification hasn't replaced the proletarian chic yet.
The kitchen closes at 9 pm.
For pizza and beer head for Selma, one of the many pubs in the former ship repair workshops at Solsiden. Unfortunately none of the drinks (apart from a fresh cassis-flavoured nordic sour) is organic, and most of the food isn't organic either, but they use organic flour for the best pizza dough in town and have some organic ingredients among the toppings. Their store cupboard being a part of the interior you can see that they, among others, use both, organic and conventional tomatoes, organic vinegar and syrup. Some of the fresh herbs are organic, although the basil wasn't at my visit. The best pizzas here aren't the classical Italian ones but their own creations which go extremely well with beer. They happily omit the meat toppings if you ask so but expect to pay the full price anyway.
Make sure to place your orders at the bar (and pay at once), taking with you the drinks. The food will be served.
Real organic food, vegan and vegetarian, is served at Cafe Stammen in Kongens gate. Unfortunately their opening hours are rather limited, so I haven't been able to pay a visit yet. Let me know about your experience if you happen to eat there before me.
Unfortunately an organic pioneer in the city, vegetarian eatery seems to have closed their original shop not far away. However, the second Persilleriet self-service lunch restaurant on the premises of St. Olavs hospital is still there, although closed on weekends. Persilleriet has been offering predominantly organic wraps and sandwiches since 2005, both to eat at the spot and to take away.
For a cosy, almost entirely organic and Sunday-open cafe take a stroll through the Bakklandet neighbourhood with its small and beautiful wooden houses on the Eastern shore of the Nidelva river. Kafe Soil on the premises of former "Annas Kafe" serves yummy organic cakes, cinnamon rolls, lemonades, juices, smoothies, tea and more. The coffee is often organic, too, and there's usually a vegan soup or stew for the hungry on the entirely vegetarian, generally vegan-friendly menu.
When the cafe was opened it shared its venue with a micro brewery. The latter has moved since but as a result you still can come here for a beer (although the organic beer is imported from Germany).
Also worth a note: The soap in the bathroom is organic, which takes an extra effort in Norway where certified natural body care isn't sold by conventional supermarket chains yet.
Kafe Soil occasionally plays host to
intimate concerts, vegan community arrangements,
clothes exchange gatherings and other grass-roots sustainability arrangements.
Food and daily necessities
The city's first address for zero-waste shopping is a crammed organic dry food shop, Zana: Bring along your own bottles and boxes to refill organic detergents, grains, pasta, herbs and spices, sweets, dried fruit and more. In addition there are shelves crammed with pre-packaged preserved organic food (including vegan alternatives), household chemistry and body care products.
The shop started many years ago under the name Etikken, with a focus on fairly traded organic products, and due to its nice interior design had the air of a signature store. Despite its stylish appearance it was a not-for-profit company partially run by volonteers. Today the shop is run by one of the founders under his name and is still
a reliable source of organically certified make-up, skin and hair care, organic wipes, tampons and menstruation cups.
For fresh food head for the city's organic pioneer, the Helios convenience store in Prinsens gate. At the end of 2016 the shop closed down but was taken over by new owners immediately and is now as reliable as before. You will find all daily necessities -- food, toiletry, detergents etc. -- in organic quality, including frozen pizza, ice-cream, unhomogenised fresh milk and Norwegian caramelized brown cheese. The frozen "lefser", Norwegian "pancakes" topped with butter, cinnamon and sugar and folded together, are not organic but nevertheless worth trying -- simply defrost and enjoy.
At Trondhjem torv a farmers' market, Bondens marked is being held every second week on Saturday. Local small scale farmers sell their produce, but it takes a little effort to find the organic ones.
When it comes to conventional supermarkets, the Meny hypermarket Solsiden kept stocking quite an impressive range of organically certified food seen with Norwegian eyes. In 2021 it seems however that there has not been any noteworthy increase for the past years. In Coop supermarkets watch out for the Änglamark own brand (see also here), in Rema shops for Kolonihagen, but most supermarkets do not stock more than a very basic selection, with the notable exception of Coop Mega shops like the one in the Sirkus shopping mall at the Strindheim bus hub where I found such exotic products as organic aubergines, cream, not homogenised milk and lime.
To avoid green-washed products and misleading marketing while cherry-picking through supermarkets check for the "økologisk" keyword and organic labelling (mainly Debio, KRAV and the European organic label, but you will also find Soil Association and USDA certificates). Dairy products by Røros meieriet, meat products by Grødstad Gris (though no longer certified organic as this decreased their ability to sell their products), ice-cream and beer from Reins Kloster, "Helios" and "Manna" products as well as "Go green" grains and pulses are all safe. Some of them can also be found in Sunkost or Life healthfood shops.
A few steps from Godt Brødt the Miss Organic perfumery offers the city's biggest selection of natural and organically certified body care and cosmetic products in a styled shopping environment.
Where to stay
The hotels of the Choice chain advertise with organic breakfast items and are certified with the Debio label in bronce which is awarded to food places offering at minimum 15 percent organic items. In the case of the otherwise boring conference hotel Augustin at the corner of Kongens and Prinsens Gate this allowed for an organic breakfast consisting of apple juice, crispy oat-cerials with a tasty type of sourmilk ("tjukkmjølk") or low-fat milk from Røros meieriet, alternatively soy milk, crispbread with honey, peanut butter, brie and a blue-mould cheese as well as hard-boiled eggs a few years ago. On a stay at Comfort Hotel Park at the corner of Prinsens gate and Bispegata the 15 percent mixture consisted of all organic coffee and fat-free cow milk (but conventional oat and soy milk), organic Earl Grey tea, dark rye bread and one type of crisp bread, a good selection of organic cerials, raisins, apples, orange marmelade, peanut butter, honey, and boiled eggs. The Park hotel bar's fridge next to the entrance offered organic lemonade and cola (of the "Oskar Sylte" brand) as well as canned organic iced coffee mixes, but all this might have changed in the past few years.
The city's hotel institution Britannia in Dronningens Gate, once a certified eco lighthouse reopened after years of renovation. Before that they offered a small selection of organic veges and bread at the breakfast buffet, but I cannot confirm whether this is still the case -- the price tag for a night at the hotel has increased dramatically since their reopening.
Just a few steps west, crossing Nordre and Jomfrugate you will find Hotel City Living Schøller a budget option which was recommended to me by Alicia from Portland, Oregon after reading this blog. She described her room as having "zero
perfume -- none on the sheets nor in the cleansers. The room felt fresh and
healthy, if quite simple." The hotel provides guests with
a 15 percent discount at nearby Godt Brød bakery cum cafe for breakfast, and offers a kitchen for
At the airport
Airports generally aren't the place for a conscious lifestyle, but if you cannot avoid to fly from Trondheim Airport Værnes you may at least have an rganic coffee past security at
Haven next to
gate 35. However, in September 2021 the place was closed due to the covid-19 pandemic.
Closed due to the covid-19 pandemic
- Haven, Trondheim lufthavn Værnes, next to gate 35
Permanently closed or unknown
The following places are closed, with references remaining on the web, ceased to offer organic items or re-opened without any notice on whether they still offer organic items:
- Britannia Hotel, Dronningens gt. 5 (unknown state after re-opening)
- Credo, Ørjaveita 4 (partially organic gourmet restaurant)
- Makro Buffet og Restaurant, Prinsens gt. 4c (partially organic macrobiotic eatery)
- Trondheim Mathall, Prinsens gt. 30 (partially organic restaurant and delicatessen)
- Nøstebarn, Fjordgata 28
- Persilleriet, Erling Skakkes gt. 39 (replaced by a vegan lunch bar, Erlings, where you perhaps also will find some organic items if you ask)
- Dromedar Kaffebar (various places, do no longer have anything organic)
- Caffè Ritazza, Trondheim lufthavn Værnes, between gates 31 and 32 (coffee with organic milk)
[Trondheim, organic, fair, vegetarian, vegan, zero_waste, bakeries, cafe, grocery, market, supermarkets, takeaway, coffee, ice-cream, snacks, lunch, dinner, hotel, accommodation, pizza, fashion, airports]
Monday, 13 September 2021
Ice-cream has never been as popular as during the covid-19 pandemic when ice-cream parlours started early in the season, and grown-ups ceased to preach that it was too cold to have one. (Although, in August 2021, I accidentally listened to the conversation between an ultra-thin insta-styled woman, presumably in her thirties, with her parents at their weekend get-together at a an ice-cream parlour in Bremen -- while temperatures were about 22 degree Celsius: Mother, deciding on a sundae: "Wouldn't you like to have an ice-cream, too?" Daughter: "Oh, no, thank you, it's too cold. I'll have a water.")
As the interest for quality local and organic produce has been increasing (too slowly, but significantly) I wasn't surprised to find a new organic ice-cream spot in the city of Leipzig, while filling the time between two trains with a stroll.
With more than 20 shops within the city boundaries the family-owned conventional bakery Lukas seems to be the largest bakery chain in Leipzig -- probably not the place you might look for organic ice-cream. But in May 2021 they started to produce twelve types of organic ice-cream at their branch at Bayrischer Platz. This must have proved to be a success since I found it at their cafe am Brühl, though only the four most basic flavours (vanilla, mango, chocolate and strawberry), at 1.20 EUR the scoop. The cafe also offers organic fairly-traded coffee (on the spot or in a Recup retour cup to take with you) and a small assortment of organic soft-drinks -- check for the "bio" label. Unfortunaltey th milk isn't organic. The cafe has quite liberal opening hours although I'm not sure whether you can buy an ice-cream at 7 o'clock in the morning.
Just around the corner from the Macis restaurant you'll find the city's organic ice-cream maker, Tonis. Unfortunately I was too late after dinner and could only watch them closing. They also have a second branch in famous Könneritzstraße.
More to try
As mentioned above my time in Leipzig was limited (as was my upfront research) -- but here are a few more tips, for you to try (and tell me if you like):
[Leipzig, organic, ice-cream, cafe, coffee]
Tuesday, 07 September 2021
Leaving the train at Altona station does not bring you to the heart of the city but to the vibrant neighbourhoods of Altona (to the East) and Ottensen (to the West) offering a great choice of lively (partially) organic places. None of them are very posh as the distinguished bourgeouis citizens usually live and roam elsewhere, and there's a good chance to mingle with locals.
Where to stay
As long as you are satisfied with a basic yet clean and well-kept hotel room head for
the Schanzenstern. The name derives from its original location in the Sternschanze neighbourhood, but even though the hostel moved to its current location surely fifteen years ago references to its old address haven't vanished from the net completely. Most rooms are
equipped with bunk beds, and you are well advised to book in advance especially if not travelling alone.
The entire building is painted in clear basic colors, orange and blue the rooms, yellow the hallway. Since rain water is used
for flushing the toilets its colour can be explained easily, and the soap dispensers in the bathroom are filled with liquid organic hand wash.
If you're travelling by bicycle there's a locked shed where you can store it safely overnight. The hostel also has a handful basic three-gear bikes to rent, at a price tag of 10 EUR per day, not to go fast, but well suited for the sett surface streets around.
The hostel's 100% organic breakfast buffet keeps open daily from 7:30 to 10:30, but is not included in the price for the night. For additional 9.50 Euro you can order it until late the evening before. The restaurant also serves organic lunch on weekdays, and there are board games and journals to spend the time with.
Breakfast and lunch alternatives are located within five-minutes walking distance:
For one there's the Zeit für Brot ("time for bread") artisanal show bakery next to a branch of the Denn’s organic supermarket chain in Ottenser Hauptstraße (The chain has a second supermarket nearby which also serves snacks at their self-service cafe.) Through a window you can watch the Zeit-für-Brot bakers at work while buying German bread, fresh from the oven. If stepping by for a coffee or another non-alcoholic drink, a pastry, cake, savoury snack, or a light lunch (all organic) queue with the other customers and place your order at the till. When the pandemic restrictions are over you may again find a place at one of the tables inside and enjoy the gorgeous smell of real bread together with your snack.
For the time being you have to be lucky to find a spare seat outside under a sunshade also sheltering from the occasional rain shower.
The place serves El Rojito coffee, and this is always an excuse to come here.
Cafes and lunch restaurants
Another organic breakfast alternative is cosy cafe Lillisu offering 100% organic food and drinks. In addition to breakfast the women owners also serve sandwiches, filled pasta, spaghetti, soup and salads for lunch, both vegetarian and omnivore, prepared in the tiny kitchen in view of their guests.
Place your order at the counter
and add a home-made cake from the display.
You'll be served but are expected to return to the counter for payment.
Set breakfast plates are served on weekends only.
Decorated in pastel colours this is also the place to buy nostalgic presents and some organic delicatessen (chocolates, olive oil, coffee, ...) as well as "Glück in Gläsern" ("happiness in jars"), (in)famous 100% non-organic nostalgic sweets many Germans will remember from their childhood, sold by the piece.
As in the Schanzenstern restaurant a selection of magazines from Hamburg-based publishers are there to be read by the guests.
For a coffee break my tip is the cafe of a local coffee importer specializing in the coffee of South-American co-operatives,
El Rojito. Not all of them are organically certified, but the driving force behind is a registered society which has been supporting fair and social working and trading conditions for more than 30 years.
While pandemic restrictions apply you can have your coffee outside only: There's outdoor seating in the backyard, though not in the morning and on Sundays, and some space in front of the cafe. Their coffee is also served by the Schanzenstern hostel, and the shop sells the full range of their coffee beans as well as some other items such as organic honey.
For a sweet threat head back to Altona train station (where you by the way will find another organic supermarket, this time an Alnatura branch).
Since 1913 there has been an Italian ice-cream parlour in Ottenser Hauptstaße, which, after world war II became Eiscafe Venezia. Today, the owners are no longer of Italian origin, but use
organic milk for all of their about 20 flavours. Unfortunately the ice-cream isn't fully organic itself; the scoop goes for 1.40 EUR in 2021. Usually the cafe closes at midnight, but you may find it closing earlier on bad weather.
The place also serves Italian-style coffee drinks with organic milk from a proper Cimbali pressure machine, but I'd rather advise to take the extra meters to Zeit für Brot as their coffee is far better.
Package-free organic self-service supermarkets are also on the rise in Hamburg, and given the subcultural context of the neighbourhood you won't be surprised to find one here as well: Stückgut recently moved from its old address Am Felde 91 to a beautiful corner shop at Alma-Wartenberg-Platz. Apart from the usual product range common to all these groceries this one offers organic tea, fresh fruits and veges, antipasti and cheeses and a colourful range of liquid body care and household chemicals which make the shop a proper full-range retailer. There's a second branch in St. Pauli with a smaller product range, among others missing fresh greens.
More to try
Here's another organic cafe and a bakery I found during my research but did not have time to visit. I'll be happy if you'd share your impressions with me!
Closed during covid-19 pandemic
The following places do no longer exist although you might find them referenced on the web:
- Alohachérie, Weidenallee 2a (vegan)
- 2 B Bio-Kiosk, Juliusstrasse 2 b (late-open convenience store)
[Hamburg, Altona, Ottensen, St_Pauli, organic, coffee, ice-cream, zero_waste, unverpackt, supermarkets, grocery, eatery, lunch, breakfast, cafe, hotel, accommodation, bakeries, covid, corona]
Monday, 30 August 2021
For an organic day out into the countryside around Munich you might as well choose a destination with plenty options for organic food and even an overnight stay with organic breakfast at the destination: The Panoramaweg Isar-Inn bicycle route starting at Marienplatz allows you to reach such an area by bike in only 30-40 kilometers. Simply follow this route to Moosach and from there to the organic hamlet of Herrmannsdorf as part of the municipality of Glonn.
Don't expect a bicycle highway -- the parts of the route shared with cars have a tarmac underground,
but the rest are sufficiently wide gravel pathes with occasional pitholes. Nevertheless it is much more pleasurable to go here and marvel at the moraine landscape instead of using the main roads where you may be scared for your life as cars will frequently overtake you too fast and often with too little margin. It's also advisable to have a navigation app or map with you as the signage especially within build-up areas is sometimes insufficient.
Public transport isn't much faster -- an up to 1.5 hours affair (one-way) by public transport from Ostbahnhof station. Take a regional (faster) or urban train (S4) to Grafing Bahnhof, and continue with bus no. 440 to Westerndorf stop. You may take your bike on the train when buying a separate MVV-Fahrrad-Tageskarte bicycle day ticket, but not on the bus.
The Herrmannsdorf organic farm
From Westerndorf its only an about ten to 15 minutes walk (or a few minutes on bike) over the fields to the Herrmannsdorf farm, founded by meat-industrialist-turned-organic-farmer Karl Ludwig Schweisfurth and now run by his family. In addition to the organic farm with pigs and chicken roaming before the eyes of the visitors the hamlet houses an artisanal bakery, brewery and butchery, a coffee roaster's shop cum cafe dubbed Merchant & Friends, a kindergarden for the employees and a cooking and practise school offering day courses for visitors who want to learn the basics of the trades practised here at the farm. There's also an organic farm market, the
Herrmannsdorfer Hofmarkt with an outdoor garden café open when the weather is nice.
In the entrance area to this beautiful delicatessen store cum upmarket supermarket you'll find the market booth of nearby organic market gardener Gärtnerei Schmid. Depending on the season you may walk over to pick organically grown flowers from their fields and pay into the provided cash box.
The farm also has its own upmarket 100% organic restaurant, the Wirtshaus zum Herrmannsdorfer Schweinsbräu, for meat lovers definitely worth the troubles of getting here. The rustic and newly refurbished restaurant offers high-standard traditional Bavarian and Austrian cuisine based on the freshest ingredients including the farm's famous own beer and assorted spirits. The elaborately hand-written menu may be difficult to decipher, and even if you can read it you may have difficulties to understand what you read as it is deliberately flavoured with Austrian food terms. So better ask if you don't feel adventurous. It is also advised to book your table for the restaurant (ring in on your way here if you forgot to do so a few days in advance), and mandatory if you plan to come on weekends or on public holidays.
The restaurant which also has an outdoor sitting area is closed 30th December through 14th January, 2020.
If you are wondering what you are going to eat stroll through the farm and greet the pigs and piglets. During the warm season you can also sit outside under horse chestnut trees: There are food stalls, but as the Bavarian tradition of beer gardens goes you may also bring your own food (not the drinks though!). For the home-made ice-cream in a cone (only available in the warm season) walk upstairs to the restaurant. A single serving comes at 1.80 EUR.
In May, before Easter and Christmas the farm gives host to its traditional arts and crafts markets. Especially the advent market is a pleasant alternative to commercial Christmas markets in town. On these days a free bus transfer is provided from and to Grafing Bahnhof, and you may book a tour through the farm or one of the workshops. There are also special tours for kids. All tours and workshops (also outside the festivals) can be booked in advance at the website.
If you feel that a day tour isn't sufficient turn to the right instead of to the left at the bus stop Westerndorf, and follow the way to Gut Sonnenhausen, an organic and sustainably driven Bio-Hotel located in a carefully and tastefully restored manor. Although conferences, weddings and other celebrations are their main business bed and breakfast guests are welcome, too.
More to try: Westerndorf, Piusheim, Oberpframmmern, Glonn and Grafing
If you’re looking for a cheaper place to stay the Schmiedhof organic farm in Westerndorf has a guesthouse where you can enjoy eggs and cheese (and most certainly also milk) from the farm for
breakfast. Simply let the farmers know in advance that you wish to have breakfast.
For something different take a bicycle ride to Piusheim: On Thursdays, Fridays, weekends and public holidays the Glonntaler Backkultur organic cafe cum restaurant keeps open and serves 100 percent organic lunch, dinner and snacks using the gorgeous products of their artisanal bakery as well as other locally produced delicacies like the
cheeses of the local organic dairy Hofkäserei Stroblberg. Each Friday it's pizza evening starting at 5 o'clock, and if you're lucky you may step by while one or another cultural arrangement is taking place.
During the warm season there's also a spacious beer garden.
The bakery shop is located in the entrance area at the opposite site of the house, and on weekday mornings you may head for the bakehouse in Mühlenweg ("mill lane").
Glonntaler Backkultur also runs two Sunday-open bakery shops in Glonn and Grafing which are closed on public holidays that are Monday through Saturday. Both have in- and outdoor seating for a snack or coffee break. Next to the shop in Glonn there’s a small fair-trade gift shop dubbed Handfairlesenes. On occasions you may find it open outside the quite restricted official opening hours, so step by for handicraft and other fairly traded products.
Coming from (or heading to) Zorneding or Höhenkirchen-Siegertsbrunn there's a good chance that you will pass the village of Oberpframmern on your bicycle route. Stop by the
Maierei organic farm ("Dein Bauernhof" -- "your farm") with its 24x7 self-service shop. More products from the farm -- veges, eggs from hens of a dual purpose breed, home-made preserves, Christmas trees in December and more are available on Thursday evenings and Saturday mornings when the shop is serviced.
[Munich, Glonn, Grafing, Herrmannsdorf, Oberpframmern, Piusheim, Westerndorf, organic, fair, lunch, dinner, market, bakeries, deli, coffee, hotel, accommodation, cafe, restaurant, pizza, ice-cream, Bavarian, German, cycling, farms]