The Organic Traveller
Thursday, 16 May 2019

Berlin: Organic Kreuzberg

Nowhere in Germany it is easier to adhere to an organic lifestyle than in its capital -- provided you aim for appropriately inhabited neighbourhoods all you have to do is to keep your eyes open. Many of those neighbourhoods can be found in the administrative unit of Friedrichshain-Kreuzberg, and this blog will cover only the tip of the iceberg, i.e. the places I found during a two-days visit. The places covered in the first two sections are all located in Kreuzberg 61, the neighbourhood considered the bourgeouis part of Kreuzberg.

Near Deutsches Technikmuseum

The German Museum of Technology near tube-station Möckernbrücke clearly is a place to spend hours in -- but what if you start to feel hungry or the urge for a coffee? For the occasional tourist this wonderful museum seems to be located in the middle of nowhere, but don't dispair! Head East and follow Tempelhofer Ufer back to the tube station, and turn to the right after the second traffic-light. A few steps into Großbeerenstraße you will find an organic gem with roots back in former West-Berlin's green-alternative past. Today it's a friendly though a little worn-out grocery cum eatery dubbed Ökotussi ("eco-Sheila") run by a bunch of practical women. Stop by for a hearty vegetarian (usually vegan) lunch (the vegan lasagna we had was delicious and sufficient for two), a salad or snack or an Italian-style coffee drink.

Around Marheinekeplatz

Follow Zossener Straße from tube-stop Gneisenaustraße in Southern direction, and you'll end up in a neighbourhood that most eco-conscious people will consider the ultimate paradise: three organic (or predominantly organic) whole-sale supermarkets, four organic bakeries, four at minimum partially organic restaurants and eateries, and a number of other shops offering selected organic products, everything within a five minutes walk, all with liberal opening hours compared to the rest of Germany. The eateries of this neighbourhood dubbed Bergmannkiez try to outdo one another in advertising their vegan options -- it seems a luxury to point out that vegan even here usually does not imply organic.

Restaurants and eateries

Promenading Bergmannstraße (which makes for the Southern border of Marheinekeplatz) to the West you will find Fratelli La Bionda, a decent Italian pizzeria using organic flour and tomatoes for their pizze. No place for lunch since the restaurant does not open before evening. If you take your seat around the tables on the sidewalk in front of the restaurant, opposing a park with a children's playground you will kindly be asked to move inside around half past 9 pm. Since the eateries covered below all close between 8 and 9 pm (or even earlier during the weekend) this place is the only option for your evening out covered in this post.

A few steps west enter crossing Friesenstraße to the left, and you'll find Glück to go, serving ayurveda-inspired healthy vegan or vegetarian burgers with organic buns alongside organic beer and softdrinks. Unlike the eateries within the Marheineke-Markthalle next to the playground this place is open on Sundays.

This nicely restored mall is a Mekka for foodies. Opposite Friesenstraße you will find Piechas Bio-Buffet, a slow-food whole-organic grill. Although vegan and vegetarian dishes are offered, too, their focus is clearly on organic meat, from nose to tail. Arguably Berlin's best beef burgers are served here, and unlike other places they won't cook your meat to death when you forget to order rare. If you want to try Berliner Currywurst (curried sausage) and other German meat dishes at all -- so here. Heavily frequented during lunch hours service can be a bit bumpy, and more frequent cleaning of the bar tables would often be nice. You can choose from an impressive range of organic softdrinks, or have beer or very decent cider made from apples organically grown in the wild of Berlin's surroundings. Mayonaise and ketchup for your fries have to be ordered separately.

If you walk around the booth you will find the counter of the organic butcher's shop where you can buy sausages, offal and all the cuts from free-range cattle and pigs kept well at small-scale organic farms in the vicinity and slaughtered respectfully.

Beumer & Lutum Kreuzberg

Bakeries

Lunch and coffee drinks are also being served by organic bakery Beumer & Lutum, a few steps north on Zossener Straße. If you want your coffee on the go make sure to bring your own mug which entitles you to a small discount. While the two organic bakery boothes within the Marheineke mall -- Mehlwurm in the centre of the market hall, and Biobackhaus in the North-Eastern part -- are closed on Sundays and open at 8 am, Beumer & Lutum keeps open on Sundays and is catering for the early bird Monday through Saturday from 7 am. It also offers a small selection of organic food items to complete your breakfast table. In return the bakery boothes in the mall have longer opening hours in the evening, but do not serve coffee or lunch.

For the sweet tooth

Italian-style organic coffee drinks can also be had from the Tanne b ice-cream parlour on the crossing of Zossener and Bergmannstraße. They use organic milk for their all-natural ice-creams served in vegan cones, and offer vegan options, too. Children are served slightly smaller scoops for the price of 80 cents (instead of 1.20 euros for regular servings). In 2019 the ice-cream season has been announced to start 7th March.

Conni Island

Around the corner from Fratelli La Bionda you'll find cosy Cafe Conni Island where you can treat yourself with lovely home-made, partially organic cakes and a coffee drink made with organic milk. The place is run by an artist whom you can hire to paint your walls with art, and since she usually serves herself the opening hours are restricted to afternoons and the second half of the week.

Opposite Beumer & Lutum you will find Doçura Chocolate, a confectioner's shop offering a decent selection of organic chocolates and tisanes. Since about two-thirds of their sweets are conventional check for organic labelling.

Supermarkets

With a branch of the vegan supermarket chain Veganz on the first floor of Marheineke-Markthalle facing Marheinekeplatz, a branch of Berlin-based organic wholesale chain Bio-Company on Bergmannstraße/Friesenstraße crossing and an Alnatura branch on the East-side of the park, all with liberal opening hours compared to German standards it's hard to find an excuse for not buying organic.

While the latter two sell exclusively organically certified items you have to be careful at Veganz: The grocery products and most of the German and Austrian brands on display are organic (and can be found in almost any other organic supermarket), but they also offer a lot of imported vegan products, and a great deal of them are not organic. Unfortunately these are not clearly marked on the shelves, so you should be familiar with organic branding outside the continent. On the plus side this Veganz supermarket introduced self-service dispensers offering more than 80 different dry products waiting to be filled in the containers you brought with you.

Shopping

If you're on a shopping spree or in search for a gift, and the body care sections of the organic supermarkets seem too boring, there's an organic beauty shop dubbed Belladonna in Bergmannstraße. Light and inviting, with a great selection of all kinds of natural creams, body lotions, perfumes, hair care, make-up and much more, both for men and women, this is a must-go for everyone, not just beauty addicts.

Tranquillo

Also need new clothes? One of the three Berlin-based shops of the Dresden-based organic fashion and interior design label Tranquillo is located right in the vicinity.

Around Schlesisches Tor

The Japanese go mad about Trippen shoes, and if you go for fairly and eco-consciously produced leather shoes of unusual design (some of the soles alone can be considered art) the Trippen factory outlet near tube stop Schlesisches Tor is definitely worth a visit. Unlike in their stylish flagship store within Hackesche Höfe you have to browse shoe boxes for your size, and all the pairs are remaining stock or have small defects like miscolourings. In return prices are well below usual market price. You will find children's, women's and men's shoes (even the ones better described as sculptures are astonishingly comfy), and the staff is very helpful.

If you happen to feel hungry after shoe-shopping pay a visit to Schulz&Korn, a small partially organic delicatessen cum eatery on your way from Trippen back to Schlesisches Tor. You can choose between two simple, predominantly organic vegetarian dishes (like pasta or baked potatoes with salad), and shop your daily supply of grocery. The dry goods, drinks and veges are organic, but most of the cheeses and meat-based products are surprisingly not. You'll probably want to avoid the Argentinian empanadas made by a friend of the shopkeepers as they are made using conventional minced meat. The staff is friendly and doesn't turn grumpy when you enquire about the origin of the ingredients and supplies. The shop looks like an organic grocery of old which has adapted itself to its neighbourhood, and is frequented by locals. Note that they are closed on Saturdays.

Kreuzberg 36

Another of the probably many organic groceries turned partially organic eateries and delis is Der Milchladen ("The milk shop") near tube stop Moritzplatz. More styled than Schulz&Korn, in the heart of what is dubbed the wild and autonomous migrant Kreuzberg you can have a hearty lunch, sandwiches, coffee and (cheese) cake as well as breakfast, vegan, vegetarian and omnivore.

The place is situated a few steps from the flagship store of one of the oldest eco-conscious Berlin fashion labels, Luzifer in Oranienstraße. All their clothes are made of linen and hemp, and unlike other labels they don't have short-lived collections: If you wore out your favourite dress, shirt or pair of trousers, you will usually be able to buy a replacement. When my favourite dress (of which I had two copies) after ten years continous use had too many holes they happily made a new one of the good parts for a very competitive price. They offer both, a men's and a women's collection, and you will often be served a tisane or a cookie in their light and friendly showroom.

Shut down

The following places are closed for good:

2019-05-16 19:30:00 [Berlin, Kreuzberg, organic, vegan, Italian, pizza, coffee, ice-cream, supermarkets, fashion, bodycare, household, shoes, deli, grocery, eatery, zero_waste, bakeries, butcher, burgers] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author.

Sunday, 21 April 2019

Munich: Organic Ice-cream

Every organic supermarket big enough to be equipped with a freezer will sell you iced-lollies or pre-packaged cups of ice-cream, at least during the warm season. But for the real thing you need to know where to find your small scale artisanal organic ice-cream parlour. Fortunately there are sufficient options to check out for your favourite, unfortunately only a few of them sell their fare in organic cones.

Arguably the best ice-cream in town is made by former shoe-pusher Thomas Bartu and his crew in Schwabing. Just like the best ice-cream parlours in Italy they cover their 24 types of ice-cream hygienically instead of displaying them for show-off. All ingredients are listed on big and nicely layouted wallpapers, leaving no questions open for vegans or people with allergies. Children under 13 years pay less (1.60 €) for the scoop than adults (1.90 €). You can also have a good (though not organic) cup of Italian-style coffee or an organic soft-drink, and a yummy organic pizza. If you haven't had enough you can choose from an ever changing selection of Bartu ice-creams to take away in reusable containers. And the best: They don't close their shop during the cold season. On the other hand don't count on opening hours longer than the regular 10 pm; in fact they often close about ten minutes before.

Bartu Maxvorstadt Summer 2018 saw the opening of a second Bartu ice-cream parlour in the Maxvorstadt. The nicely styled cafe -- with tables and all -- is located next to the Gratitude restaurant. If you fancy a caffe affogato (Italian espresso with ice-cream) have it the Italian way, with Fior di latte instead of vanilla ice-cream. They also serve organic tea, soups and soft drinks, but neither the coffee nor the sandwiches are organic.

While Thomas Bartu has been extending his sales with various pop-up stores he doesn't seem inclined to expand his business into a chain. So here was a niche which Stefano di Giglio of Del Fiore is trying to fill: He and his team started up in 2017 with three gelaterie at once, and sale of ice-cream boxes in several local organic supermarkets. Most of the ingredients (80 percent or more) are organic, and both, the milk-based flavours and the sorbets, extremely palatable. The emphasis of the founder however, seems to be on lifestyle, not actually on sustainability -- the Del Fiore ice-cream parlours are the only ones covered by this post where you are forced to enjoy your ice-cream in a cardboard cup with a plastic spoon as they simply do not offer eatable wafer cones. The scoop goes for 1.70 or 2.20 € depending on the flavour (children pay 1.20 or 1.70 resp.), and with one of the branches on the Gärtnerplatz party spot you have another option for a summer night organic ice-cream. The other two branches, located at the university quarter's entrance to Englischer Garten, and on Roecklplatz have more restricted opening hours.

A stroll along the Isar river to the Western shore of Wittelsbacher bridge gives you another opportunity for a partially organic ice-cream stop: The ChocoLab cafe cum chocolaterie at Baldeplatz is not organic in general, but the dairy ice-cream sold here is made from organic milk.

Where would you expect organic and vegan ice-cream to go if not in the university quarter? A two-minutes walk from the Northern exit of the tube station "Universität" in the Maxvorstand neighbourhood you'll find IceDate serving date and cashew-based ice-cream varieties. I prefer their strong flavours like the chocolate varieties or wild berries; the more subtle ones like hemp or green tea still need polishing. During their winter break (November through March) their ice-cream can be had in in small cardboxes from Cafe Katzentempel. A scoop goes for 2.20 EUR, and every serving is topped with a small quantity of an additional flavour. Bad weather is no issue since they have a pleasant indoors sitting area. A mobile IceDate booth can also be found on many street festivals in the city.

During the cold season vegan food trucks take over the premise, so you still can step by and buy prepackaged IceDate ice-cream.

A little further north there's also a traditional Italian ice-cream parlour near Elisabethplatz square: Trampolin. All of their dairy ice-creams are made with organic milk. Apart from standard varieties like vanilla or chocolate they also offer less common flavours like guava or dried prunes and lavender, the scoop for 1.60 EUR. Unfortunately the place is closed from late autumn through spring, but on warm crowded summer evenings they often keep open significantly longer than the announced 10 pm. In addition to ice-cream they also sell Italian-style coffee, though not in the evening.

Cafe Reichshof

In the neighbourhood of Haidhausen you have the choice of three possible targets: Cosy though buzzing Cafe Reichshof a five minutes brisk walk from Ostbahnhof station offers home-made ice-cream spring through early autumn, though you may be tempted to indulge yourself in one of their gorgeous cakes instead (or have both?) The stuccoed ceiling with a candelabra play well together with the wooden shelves of the bakery display, making for an inviting yet not overwhelming interior. During the warm season you may prefer to sit outside facing relaxing Bordeauxplatz. Be prepared to queue on nice-weather days, but since the service is swift, efficient and friendly waiting will usually take shorter time than expected. The Neulinger's ice-cream season also ends in autumn. A scoop goes for 1.50 EUR, and since the shop participates in the Brot am Haken ("bread on the hook") campaign you may buy a coffee, ice-cream, bread or cake voucher for someone in need as you go. If you buy a coffee drink to take away in your own or a Recup cup you'll get 10 cents off for sparing the environment.

Neulinger Gotzinger Str.

The cafe is the only Sunday-open branch of Bäckerei Neulinger, an artisanal organic bakery with two older shops in the neighbourhood of Neuhausen and a new cafe cum bakery located in the former meat-packing district, the Schlachthofviertel. The latter is a light and quiet place to have lunch while watching the bakers working the dough. Have an ice-cream on top as you leave. And since the Neulinger family opened its new headquarter in 2018 (also this one includes a cafe) there's an ice-cream and lunch stop in Sendling, too.

If you fancy an ice-cream during your evening stroll head for fancy True & 12 opposite the Gasteig cultural centre. Their milk comes from a family-run organic farm keeping grass-fed cattle half an hour away by urban train (plus five minutes by bus plus half an hours walk) -- if you want to buy this milk in town, turn to the milk vending machine inside the Vollcorner supermarket on Schwanthalerhöhe. Other ingredients like hazelnuts and eggs are also organic, and the non-organic ingredients of course all natural. The lip-smacking delicious result comes in original flavours like lavender and cassis (dubbed "Haidhausen") as well as standard flavours like chocolate or vanilla, both of unusually high quality. The scoop goes for 1.60 EUR, with one exception in 2018: Due to exorbitant market prices for real vanilla you have to pay 2 € for the vanilla delight. For an additional euro you will be served in a hand-rolled cinnamon-flavoured cone, so ask for availability! To much regret also this place is closed from end of October to mid of March, but on Sundays in November and December 2018 you may at least come by to buy re-usable family-size containers of ice-cream to take with you, between 15 and 22 euros the liter.

In Neuhausen organic ice-cream to go can also be had from Cafe Ruffini, described in my restaurant post.

The classical Italian ice-cream parlour -- ice-cream to go, and not much ado -- you'll find with Gelateria Artefredda in Giesing near Ostfriedhof on busy Tegernseer Landstraße. The right-hand side of their display features their organic varieties for 1.70 EUR the scoop -- about eight ones to choose from. With its unpretentious eco-styled walls the cafe makes a light and pleasant place to have a short coffee break (prepared with organic milk). Most sundaes can be had with organic ice-cream, but unfortunately neither fully organic nor in re-usable cups. New in 2019 are granite (slush made from fruit sorbets) -- the organic variety is at 2.30 EUR. Artefredda keeps closed during the cold season. On bad weather days they often open up a quarter of an hour past their announced opening time, nice weather provided they will often keep open longer than announced.

In the Western neighbourhood of Pasing you may set out for a stroll to Sweet Monkeys, a newly founded artisanal ice-cream parlour. Neither the ice-cream nor the wafers are organic by design, but they use only organic milk from the Berchtesgadener Land dairy. Unfortunately the place is too far from the Pasing train stop to be reached while waiting for a connecting train.

If you happen to be on Viktualienmarkt during the warm season step by Beim Trübenecker, the organic grocery booth offering the best selection of organic fruit and greens on the market. On the Southern side of their booth you can choose from six to eight fully organic, innovative and extremely palatable diary as well as vegan ice-cream varieties to go, made by an artesanal ice-cream maker in the vicinity of Munich. The scoop goes for 1.70 EUR.

If you happen to attend a street festival in Munich like the semi-annual Streetlife on Leopoldstraße or the annual Munich Sports Festival on Königsplatz watch out for a pink-blue food truck selling Cramer's Speiseeis in cones. The Cramers run a family-driven organic bakery cum pastry shop in Gauting near Munich, where they also make their ice-cream, so be brave when you're in the vicinity and give their spicy ginger or chocolate-chili varieties a try.

Greenwashed or no longer organic

Ceased to exist

The following places do no longer exist, even though you still might find references to them on the web:

2019-04-21 20:00:01 [Munich, Haidhausen, Schwabing, Werksviertel, Pasing, organic, ice-cream, coffee, cafe, Italian, bakeries] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author.

Munich: Organic and partially organic restaurants

To find a place for an organic lunch, snack or a coffee break, both served and self-served, requires not more than keeping your eyes open. But the cultured evening out or a sumptuous weekend brunch can be a challenge if you don't know where to head for.

If you opt for 100 percent organic food and drinks, without compromises, within the city boundaries the TL;DR reads: Cafe L'Amar and resihuber.

French

Given the French love for quality food one would expect all self-respecting French restaurants to use organic ingredients to a certain extent, but to actually find those which do proves to be harder than expected. In Munich head for brasserie La Bouche in Schwabing, a tastefully decorated place a few steps away from Münchner Freiheit. They promise to use organic ingredients throughout the menu, with three quite excusable exceptions: snails, seafood and Marsala wine.

In fact the exception list varies depending on daily supplies -- when I went there the lamb and the duck liver had been added -- but since it is all transparent and clearly stated on the menu you can adapt you order accordingly. The food itself is hearty French countryside fare, apart from the risottos (together with the Italian coffee the international touch to the menu) most dishes focus on meat or seafood. Since the main courses are very generous compared to other French restaurants, come hungry or skip the starter. In the meat-based stews we had -- coq au vin and an ox liver ragout -- the flavours of the ingredients were perfectly amalgamated and harmonic. The entrecote marinated in a pesto of fresh herbs -- although perfectly cooked rare -- however, did not live up to expectations, too perfumed, too imbalanced (and way too big) for my taste. Although the side dishes -- salads, stewed root vegetables, fried potatoes, and similar -- clearly play a supporting role they were well done and tasty. And the baguette served together with the starters was clearly one of the best I ever had.

Sadly the wines aren't organic, the soft drinks however are, and the bar offers organic pastis, gin and vodka. Note that the place is closed on Sundays.

German/Bavarian

With its rustic and cosy flair and garden tables under horse chestnut trees during the warm season Zum Kloster in the heart of the former village of Haidhausen a short walk from Wiener Platz makes the perfect surrounding for a laid-back chat with friends. They serve a selection of organic non-alcoholic beverages and up to three dishes on their meat-centric menu are marked as made with organic meat, eggs and flour, one of them being Spaghetti Bolognese. What a couple of years ago was simple, but perfectly eatable turned to be spoiled with what tasted like a conventional prefab seasoning so that I avoided the place for the last year. When I gave it a try yesterday it turned out that they obviously had a new chef: Both the liver on salad as well as the goulash stew were good home-made fare. Only the salad should better not have been as soaked in rapeseed oil as it was.

If heading for the classical Bavarian Wirtshaus -- rustic, but certainly missing the air of the students' and artists' pub present in "Zum Kloster" -- the Klinglwirt at the opposite end of Haidhausen near Rosenheimer Platz is the place to go. They serve organic meat from the nearby farm in Herrmannsdorf, organic cheese, bread, coffee, tea as well as Cramer's ice-cream. Unfortunately the side-dishes -- mainly potatoes, dumplings, sauerkraut, red cabbage and rustic salads -- usually are not organic, and there are no organic cold beverages on offer which is a pitty as it destroys the overall positive experience. The one notable exception is a delicious organic lager dubbed "Dachauer Schlossbräu", an organic brand of the Anheuser-Busch subsidiary Löwenbräu-Spaten, which goes perfectly well with the Klingwirt meat dishes. It does not appear on all menus yet but the friendly and helpful staff knows about it. Little guests are welcomed warmly, among others with a decent menu of their own (most kids will accept happily that the dishes listed there are almost free of greens). The restaurant is a member of Green Chefs, a network of eco conscious and socially responsible chefs.

For the 100% organic experience of Bavarian cuisine take the tram no. 25 from Rosenheimer Platz to its end station in the suburb of Grünwald. A five-to-ten minutes walk from there you'll find the only organic hotel in reach, Alter Wirt, with its rustic, yet up-market restaurant. Children are welcome and often allowed a visit to the kitchen, but the place is spacious enough that occasional little guests won't spoil your romantic candle-light dinner. There's a beergarden under horse chestnut trees, and the entire place is a real oasis in suburbia. On offer is the meat- and fish-centric Bavarian Sunday menu completed with dishes of Italian origin. The food is extremely tasty, home-made, yet peppered with pleasant little twitches of ambitious chefs. Not the place for vegetarians, but if you happen to be the only vegetarian in a group of omnivores, there's a tasty meal in for you as well. In addition they offer a range of assorted organic spirits.

Schweinsbraeu

The Herrmannsdorf farm mentioned above has its own upmarket 100% organic restaurant, the Wirtshaus zum Herrmannsdorfer Schweinsbräu, for meat lovers definitely worth the troubles of getting there -- an up to 1.5 hours affair (one-way) by public transport from Ostbahnhof station. Take a regional (faster) or urban train (S4) to Grafing Bahnhof, continue with bus no. 440 to Westerndorf, and walk about ten to 15 minutes over the fields to the farm. The rustic and newly refurbished restaurant offers high-standard traditional Bavarian cuisine based on freshest ingredients including the farm's famous own beer and assorted spirits. If you are wondering what you are going to eat stroll through the farm and greet the pigs and piglets. During the warm season you can also sit outside under horse chestnut trees, and if you happen to forget the time and your food shopping, there's a beautiful delicatessen cum supermarket in another farm-house opposite the restaurant. It is advised to book your table a few days in advance, and mandatory if you come on the weekends when the farm gives host to its traditional arts and crafts markets (in May, before Easter and Christmas). Especially the advent market is a pleasant alternative to the commercial Christmas markets in town. On market days a free bus transfer is provided from and to Grafing Bahnhof.

Goldmarie

At tube stop Poccistraße in Sendling, just across the street from the Vollcorner branch in Lindwurmstr. 80 the Goldmarie restaurant serves classical and modern versions of seasonal Bavarian, Austrian and North-Italian dishes -- quite palatable, but also a little boring. It's very obvious that the quality of the ingredients makes the difference here rather than the skills or visions of a chef: Usually the meat is organic and -- in this case -- marked "bio" on the menu. The veges are often organic, too, though not marked. Not organically certified meat and greens come from small-scale conventional farms in the region. Unfortunately the drinks (except for the gin and the herb tonic water) aren't organic. The place itself is often quite crowded, and for those who come to stay over night in Munich there are rooms available above the restaurant.

How contemporary Bavarian cuisine may look and taste like is being celebrated at the resihuber, the new ambitious 100 percent organic restaurant project of the Vollcorner founders near tube stop Brudermühlstraße. resihuber Locally sourced ingredients are being combined and transferred into classy seasonal dinner and lunch courses by a skilled team of chefs -- more advanced in the evening, easier Italian-style for lunch. If you stay in the vicinity step by for a hearty, very palatable breakfast. Both, vegetarians, vegans and omnivores are catered for whole-heartedly, and the interior keeps a low contemporary profile, making it an inviting place for both, the casual visitor and the connoisseur. The restaurant is named after Resi Huber, a local peace activist and anti-fascist who died at the age of almost 80 in 2000.

Located directly on Leopoldstraße, a little south of Münchner Freiheit, a rustic all day gastro bar dubbed Bapas is the perfect location for aimless city dwellers: Whenever you come during daytime, you will be served a hearty Bavarian "Brotzeit", consisting of cheese or cold cuts served with organic bread, and other filling meals of Bavarian, German and Austrian origin, though usually in smaller, comprehensible "tapas" size, hence the name of the place — Bavarian Tapas. From 9 am to 2pm breakfast is being served, lunch between 11:30 am and 4 pm, and full-fledged evening meals from 5 pm.

Bread and rolls as well as eggs are always organic, and if you stick to Riedenburger and Isar your beer is, too. The organic ice-cream is made in walking distance, and there are organic teas, herbal teas, lemonades and soft drinks (by Vio and the local Aqua Monaco). If you order your gin & tonic with Duke gin and Aqua Monaco or Red Bull organics tonic you even get a fully organic cocktail. Given these efforts the kitchen surely uses more organic ingredients but you have to ask about it.

They advertised "Highclass organic food" in the 2015 print issue of Spy city guide, and you will find them listed as organic on the web, too, but when I rang them up the staff ensured me repeatedly: No, we do not use organic ingredients. Since they themselves do not mention the word "bio" neither on their German website nor on the menu it's likely that lack of command of the English language lead to this misconception. So even though Roecklplatz restaurant is a socially responsible enterprise employing young apprentices in difficult life situations and/or without formal education and thus deserves support, I can't recommend it in this guide.

Seven years ago this blog would also have featured the Ratskeller townhall restaurant at Marienplatz: Back then they had a separate organic menu. What is left of it today are organic fried potato patties ("Reiberdatschi"), spaetzle, some organic juices and softdrinks. But since this meat-centric restaurant does no longer serve any organic meat, I do not feel like recommending the place anymore.

Indian

Finding decent Indian restaurants in Munich can be hard but for delicious South-Indian Dosai and Nepali/Tibetan Momos you don't have to travel far: In the vicinity of the Pinakotheken art museums you'll find pleasant Deli Dosa eatery which, in the evening, turns into Picnic restaurant, then with the entrance next door. Most items on the menu (among them curries, Thai-inspired salads or -- at lunch time -- wraps) are dedicedly fusion but the potato dosa or the lamb-filled momo brings easily back memories from travels to the subcontinent. Meat, softdrinks and juices are all organic, and it is likely that other ingredients in the kitchen occasionally are organic, too. When asked about the latter the publican however would not commit himself stating that his emphasis was on freshly made food prepared from scratch from locally sourced ingredients. The result is definitely worth an evening out or a (hopefully extended) lunch break, for vegans, vegetarians, and omnivores alike.

International

Not a single word on their menu suggests that Miss Lilly's kitchen in Giesing prefers organic ingredients. But when tasting their huge and extremely yummy home-made burgers or Wiener Schnitzel it's perfectly reasonable that not only the meat (as confirmed by the staff) but also a good deal of the side-dishes are at least partially organic. Although vegetarians are catered for it's very obvious that Miss Lilly's chef prefers meat and does it perfectly. If you come with kids and ask for fries they will be served huge portions -- so don't order too many. The place near tube stop Kolumbusplatz is famous for their American Cheesecake (I didn't feel for dessert after a sumptous dinner and rather opted for a -- proper Italian-style -- coffee) and serves breakfast until 5 pm.

In the South-Eastern part of Giesing, near congested Tegernseer Landstraße yet tucked away in a pleasant neighbourhood at Alpenplatz you will find another rustic place, Das Edelweiß. Since it started as an organic restaurant about six years ago you will still find business cards and references describing it as organic, and you can still order organic softdrinks. Unfortunately the concept did not work out, and the focus has shifted from organic towards supporting local and small-scale businesses. Some of the ingredients such as the milk of the Sternenfair brand are produced according to near-organic principles, the tasty artisanal bread may sometimes be made from organic flour, if you come for breakfast on weekends you can have organic chocolate spread, maple syrup and hot chocolate, but you should rather expect artisanal conventional food. When I questioned the owner about it she assured me that she's trying to find a new chef with love for local and seasonal high-quality food, and hopefully a renewed focus on organic principles will follow.

A dedicated family restaurant in the queer and hip neighbourhood of Glockenbachviertel dubbed Kaiser Otto is the place in Munich closest to the cafe latte moms cliche. You may step by for a coffee break during the day, or have breakfast, brunch, lunch, and dinner while your kids may disappear to a dedicated playground room next to the cafe. The latter is however closing at 7 pm; during weekend brunch (10 am to 2pm) you can leave them in the care of a kindergarden teacher for a fee of 2,50 EUR per half an hour while finishing off tasty though not elaborate food often made from at least partially organic ingredients. Reliably organic items on the menu are coffee, eggs, bread, a selection of soft drinks as well as the meat served with one of the dishes to have for dinner. Greens, veges and pulses may or may not be organic, so you have to enquire, meat items served until 3 pm are definitely not.

The contrary of a family restaurant, i.e. a decent (American-style) bar cum burger restaurant is The Potting Shed near Münchner Freiheit, a few steps from Brasserie La Bouce. Instead of french fries you're served yummy rosemary-flavoured potatoes, instead of prefab mayonnaise delicate home-made aioli, and the coleslaw was crisp, showing off the (organic) quality of the cabbage. The top of my burger bun was caramelised, adding an interesting twist to the taste, and the patty, announced as medium, still gorgeously pink. Unfortunately they do not do rare burgers which indicates that the meat is minced in advance. All meat products come from a organic-only local butchery, and the delicacy of the food indicates that most of the vegetarian ingredients are organic, too. For those not feeling like having a sumptuous high-calory burger plate (there's one veggie option) there was a tasty seasonal salad (with goat cheese) and a range of tapas, mezze and small starters, decidedly omnivore. Unfortunately the rich bar sports only a few organic drinks, namely an organic Cabernet Sauvignon, The Duke and Lyonel gins (the latter made a nicely balanced jasmin-tea flavoured gin and tonic) and fairly traded cachaça. Soft drinks including the tonic water however aren't organic at all. The bar itself values traditional bar etiquette: an observant yet not obstrusive waiter (who took care of our jackets when we came in), a skilful professional barman, pleasant background music at a volume allowing for effordless conversation (though I cannot say anything about the noise on a Friday or Saturday night), the walls adorned with interesting and tasteful art. Definitely recommended for a civilised evening out.

Predominantly a neighbourhood cafe cum gastro bar and the sister restaurant of the cosy Zimtzicke cafe next door, Schneeweinchen & Rosenbrot in the neighbourhood of Haidhausen is an easy going place to meet friends or sit down by the artificial fireplace and read a book while you wait. Although it serves as a neighbourhood delivery point for a community-supported organic farm and the parents of the owner run an organic farm themselves, the food here isn’t as organic as you might expect. However, almost all hot drinks are fully organic (as is the milk, coffee, hot chocolate, tea and herbal teas), there are organic lemonades and softdrinks (of the Bionade, Dietz and Charitea brands), and all eggs served are organic too. If you care ask about the ingredients of the sandwiches, cakes, and the home-made food, but given the hesitance of the staff to speak about it, do not expect too much.

Italian/Mediterranean

Crammed and cosy with a cellar vault for small concerts and play readings coffee bar cum restaurant L'Amar in the Glockenbach neighbourhood was a pioneer for organic restaurants in Munich. Unfortunately the place is going to close by the end of June, 2019, but until then they continue to serve lovingly home-made Italian food and arguably the best restaurant-made risotto in town, exceptionally prepared meat as well as an (often ayurveda inspired) vegan dish. Vegetarians and vegans are catered for with the same care and love as omnivores, and their wines, cocktails, non-alcoholic drinks, coffee and cakes are simply delicious. Their short menu usually changes daily, and during the weekend you can indulge yourself in a sumptuous breakfast.

Mix the interior of a trattoria in Italy with a Bavarian Wirtshaus, and you'll end up with Hostaria Rò e Buni, a certified organic Italian restaurant in the heart of Schwabing. The name alludes to the dialect words used in the area of Bologna to steer bullocks to the left and to the right, and the tasty food served here has its roots in the country kitchen of the Emilia Romagna - not too fancy, hearty, receiving its fulfilling taste from high quality organic ingredients, many of them (especially the meat) sourced from farms in the greater region. Unlike in many other certified restaurants almost all ingredients are organic indeed, those coming from conventional agriculture are clearly marked with a star on the menu. Vegetarian and vegan drinks and dishes can be easily distinguished by a leaf or flower label, respectively. Although the owner has Italian roots don't order a four course menu (antipasti, pasta, primo e secondo) a la carte unless extremely hungry -- the sizes of the dishes are adapted to the German habit of ordering a pasta or main course and perhaps a starter. If you feel Italian stick to the four course tasting menu suggested by the menu, or discuss with the affable publican. Don't leave without having tried their fresh home-made pasta, and an organic grappa to finish. If you fancy slow-cooked Italian meat classics like Osso Buco -- here's the place to try. The kitchen closes half an hour before closing time, and the place itself keeps open evenings only.

Max Trenta

A hidden gem in very upmarket locations, quietly located in a backyard of Maximilianstraße next to the Kammerspiele theater is Max Trenta, a small Italian restaurant with an open kitchen where organic ingredients, often from small-scale farms, are frequently used, though neither promised nor advertised on the menu. Some of the courses are Italian dishes well-known outside Italy but since the friendly owner values the kitchen of his childhood his guests are so fortunate to taste Sardinian specialities like the fregula pasta type and the typical pane guttiau crisp bread which is served as an appetizer. Unfortunately these crackers tasted very bland, not comparable with the organic ones readily available in Munich's organic groceries. The extremely tasty and characterful natural open wines come from a Sardinian winery co-driven by one of the owner's relatives but aren't organically certified. In the summer you can sit outside where there's a little space for kids. Note that the kitchen closes already at 9pm.

No bosses and driven by consensus: Its unusual organization qualifies the Neuhausen based restaurant cooperative Ruffini for a recommendation on its own. Their Italian and Mediterranean food looks and tastes like mother's -- it is prepared with love though without the ambitions of a trained restaurant chef. Although they cater for vegetarians and omnivores alike only meat and eggs are organic. Which is sad -- the Imam Bayildi I had tasted bland as the eggplants did not have the concentrated flavour of organic ones. On the contrary their home-made croissants -- organic or not -- are without doubt worth a sin: You'll have to travel far to find equally full-flavoured ones, so take away (or come to shop at their bakery a few meters away). Have an organic ice-cream for dessert -- during the warm season it's also offered to take away.

Japanese/Sushi

With the explosion of sushi take-aways you may have to kiss many frogs on the quest for sushi worth its name. Arguably one of the best sushi restaurants in Munich is the Sushiya Sansaro in the Amalienpassage backyard passage in Maxvorstadt, a three minutes walk from the Northern exit of the Universität tube stop. As you might expect from a restaurant with love for -- in this case -- Japanese -- food they use some organic ingredients (eggs, spinach and pork for example), the soy sauce is organic and you can order organic beer with your meal. The menu does not stop with sushi, instead you can get a good impression of the Japanese kitchen, both in its vegetarian and its meat-based variety. The place itself is pleasant but often crowded. If you cannot get a reservation do not dispair: You can also order by phone and step by to take away.

Lebanese

See here.

Mexican

Blitz

The latest enterprise of prominent Munich publican, club manager and cooking book author Sandra Forster, herself a vegan, is the Blitz ("lightning") club located within the entrance building to the Museumsinsel island housing Deutsches Museum, the congress hall finished in 1935, formerly used as a cinema. Attached to the club is a Mexican-vegetarian restaurant, with dancing skeletons in colourful costumes adorning the walls. During the warm season enjoy a sugar cane cocktail and yummy fajitas or quesadillas, on a peaceful terrace outside facing the river Isar. About 80 percent of all ingredients used in the kitchen are organic and -- if possible -- sourced from farms in the greater Munich area. Exotic ingredients difficult to find in organic quality usually make an exception. If you want to avoid eggs and dairy products (which come from animal-friendly farms) do not hesitate to request a vegan meal.

Vegan/Vegetarian

My favourite vegan place, the Gratitude in the humming University quarter of Maxvorstadt, is fully organic when it comes to food and non-alcoholic beverages. While in the beginning the food was simple -- raw or inspired by ayurveda -- and sometimes a little bland, the kitchen has improved vastly since, reaching the level of Munich's legendary first (though no longer existing) vegan restaurant Zerwirk. They serve delicious cakes for dessert, and, fortunately, started again to offer lunch, although they are no longer open for an afternoon latte with soy or almond milk. For your evening out be aware that the cocktails aren't organic.

A few steps from Isartor, next to a branch of the organic supermarket chain Basic you'll find Siggis vegan and fresh food, a 100% vegan place that from the outside looks like a coffee bar. In fact you can step by for a (cup) cake, vegan latte, organic coffee (in a recup.com retour cup if you're in a hurry) or partially organic sandwich, but the appearance is misleading: If you enter and follow the narrow aisle you'll be surprised to find yourself inside a small cellar vault restaurant perfectly suited for a romatic dinner. The kitchen uses a good deal organic ingredients for the quite casual menu offering pasta, sandwiches, bowls, and a few international main dishes. Most drinks are organic, though if you have a latte and specify your favourite vegan milk alternative be aware that the lupin milk isn't. Ask if unsure whether any of the ingredients are organic -- the stuff is helpful and willing to enquire in the kitchen if they don't know. Unfortunately the place isn't open late night, its kitchen closes at 9 pm.

A third vegan restaurant is the Max Pett near Sendlinger Tor, run by a former Zerwirk chef. Unfortunately it's only partially organic, which is probably why the kitchen does not live up to expectations. The place is 100 percent non-alcoholic.

On a special occasion you may treat yourself with classy declinations of seasonal, predominantly organic vegetables at Gault Millau and Michelin awarded vegetarian restaurant Tian opposite Viktualienmarkt. For dinner you may choose between a vegan and a vegetarian set menu consisting of four, five, or six delicate courses. Alternatively you can order the items individually as well as combine your meal with (not necessarily organic) wines specially selected by the sommelier to match the course. Keep in mind that a single course is not meant to be filling -- the combination of several small dishes taking your time will however not leave you hungry in the end.

Juices and most of the soft drinks are organic. For a gourmet restaurant the place is frequented by a pleasantly mixed audience, but the interior has been designed to give you an undisturbed dining experience. Prices on the menu are indicated by naked integers and include the service of professionally trained waiters. If your budget does not allow for dinner (a five-course dinner including complimentary amuse-gueules is at 60 EUR without drinks) try to have lunch (19 EUR for three courses), it's a fascinating experience to taste what you can make of ever so boring veges like cabbage or beetroots.

The Tian cocktail bar (the place is a hotel restaurant) adjacent to the restaurant uses organic juices, but the alcoholics are not organic, not even the gin. Note also that the restaurant is closed on Sundays.

Another fully vegetarian, vegan-friendly restaurant is the Blitz described above.

Vietnamese/Asian Fusion

Crisp and delicately spiced instead of greasy and cooked to death, this is how the Fei Scho eateries serve Vietnamese food with a Bavarian touch ("Fei scho" is a Bavarian dialect phrase indicating that the counterpart in a conversation should have known/done/recognised something already). There are two of them, both small restaurants, one near Rosenheimer Platz and the older one in the centrally located Glockenbach neighbourhood. The menu is small, consisting of a handful of rice and noodle dishes, as well as Vietnamese veg parcels. A few ingredients (namely eggs, chickpeas, and, during the summer, carrots, red cabbage, coriander as well as celery) are organic (unfortunately neither the meat nor the tofu), along with all the wines, the iced tea, the apple juice and the gin and tonic. The service at the Haidhausen restaurant however was slow and forgetful in our case, missing orders as well as the table booking (by phone only). So make sure you're not in a hurry, the food is worth not to be missed.

Ceased to exist

The following places shut down, were replaced by other, not organic ones, or are (temporarily?) closed. So don't be confused when you find references to them on the web:

2019-04-21 18:30:00 [Munich, Haidhausen, Maxvorstadt, Sendling, Schwabing, organic, lunch, dinner, market, deli, coffee, hotel, accommodation, restaurant, Asian, Bavarian, French, German, Italian, Japanese, Mexican, Sardinian, Vietnamese, vegan, vegetarian] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author.

Saturday, 20 April 2019

Munich: Organic coffee and tea houses

To find a self-respecting restaurant or supermarket snack bar not equipped with a restaurant-size Italian espresso machine can be difficult, and even the tiniest organic corner shop will try to offer you ubiquituous Italian-style coffee drinks. Likewise you can have organic tea bag teas and infusions of usually decent quality. But for the modern nomad on the job, the afternoon chat with friends or the traveller in search of a undisturbed place for a break or observations, the dedicated coffee or tea house is a far more appropriate place to spent hours. Common for all the places listed here that they are closed in the evening – usually around 6pm, some keep open until 8pm. Note that weekend opening hours may be even more restricted.

Viennese style coffee houses

The headline is misleading – even if an increasing number of cafes see themselves in the tradition of Viennese coffee houses when it comes to the stuccoed interior, the dark wooden furniture, a selection of daily newspapers as well as the menu, they will usually serve Italian-style coffee drinks. The perfect place for breakfast and a coffee break at any time of the day, you will also be served lunch and snacks throughout the day. Expect however to order more of the deliciously handcrafted cakes than you initially intended to.

My favourite is Cafe Reichshof in Haidhausen, covered in detail in my ice-cream post.

Organic to a much lesser degree – they promise to serve organic milk and eggs throughout their menu, i.e. also as ingredients in drinks, cakes and dishes – is Kafehaus Karameel in Neuhausen, opposite the terminal loop near tram stop Neuhausen. Romantically decorated on two storeys connected by a flight of winding stairs it's the perfect place to have a look at their impressive selection of daily newspapers, let time pass by and have a Viennese-style coffee. Crowded on weekends, so book your table in advance. During the warm season a generous number of outdoor tables overlooking the tram tracks and a little park will increase your chances.

Oriental style coffee

The best Turkish coffee in town is arguably made on Orleansplatz in Haidhausen. Iunu is a perfect place to meet a friend for a chat or have a recreational coffee break including a chat with the friendly owner (she also serves espresso, cappuccino, and latte). Some of the coffee, the milk and a few staples like agave syrup are organic, but she is using fewer organic ingredients now than in the past, especially the veges for the vegetarian and ayurvedic lunch usually are no longer organic. With a small but carefully chosen range of delicatessen the place will also save you when in need for an unplanned last minute gift. On Saturdays Iunu is often unexpectedly closed due to arrangements, so check in advance.

If you happen to come in vain, take the short walk along Breisacher Straße where another hidden gem, Saladins Souk will quench your thirst for an oriental style coffee.

Italian style bars

Pop in, have a coffee, a chat, a sweet, and pop out again – the Italian bar is the hotspot of a neighbourhood. And so is the Emilo coffee bar in the self-proclaimed Northern-most city of Italy, run by a small scale local coffee roaster of the same name. Though it is situated only a little walk from Isartor or party hotspot Gärtnerplatz in the hip Glockenbach neighbourhood it's mainly frequented by regulars whom the barista, Mr. Filser with his rustic Bavarian charme greets personally. Since only a selection of their coffees is organic you may wish to order organic coffees explicitely. They use organic milk throughout the menu, and the eggs and spelt flour used in their rustic and extremely yummy Bavarian home-made cakes are all organic, too (the only exception are the croissants made by a French bakery). Apart from Italian style coffee drinks you can also order cold brews and shop from the roasters coffee specialities. An insider's tip all worth the detour from your usual route through the city. Recently they also opened a new branch in Munich's Westend -- an important destination for all Oktoberfest visitors.

In the middle of humming Viktualienmarkt market North of the crossing Reichenbachstraße/Frauenstraße there's Kaffeerösterei Viktualienmarkt, a vibrant market booth with bar tables under a roof. So even if the weather is bad and you're outside there's no reason to give up plans for an Italian style coffee drink made with sustainably sourced (though not organically certified), locally roasted coffee. The milk is organic and comes from traditionally working mountain farms in the Berchtesgadener Land district, packaged by the co-operatively driven Berchtesgadener Land dairy which, in 2017, banned the use of glyphosate for all its farmers, not only the organic ones.

Cafe Josefina

(Almost) fully organic

If all you want is a place where you do not have to fine-read the menu to pick out the organic items your options are limited to the afore mentioned Café Reichshof, the Iss dich glücklich eatery nearby (both places are located near tram stop "Wörthstraße") -- and to Café Josefina in the legendary neighbourhood of Schwabing with its bohemian past, a few steps from tube stop Josephsplatz. A cosy day cafe serving Italian-style coffee drinks made with real milk or a number of plant-based alternatives it's not only worth a coffee but also a lunch break. Although nearly all ingredients are organic there are a few exceptions when it comes to the cold cuts used in Italian-style sandwiches. As early as half past seven the place starts serving both, vegan, vegetarian, and omnivore breakfast on weekdays, and since it is quite small it's advisable to reserve a table if you plan to step by on a weekend.

Shabby chic and homely places

You might expect this type of recycled art garden house furnished place in the university quarters, but here you are on Rosenheimer Platz, opposite the Vollcorner supermarket, to find Die Kaffee-Küche. A pleasantly mixed audience populates the chairs, tables and shelves partially made of wooden wine cases, and you may find that the place is popular among young mothers with prams. They use organic milk and partially organic coffee by a local coffee roaster, and before ordering a coffee drink to take away in a disposable beaker consider buying a bio-degradable dishwasher-prove multitrip cup right away. If you come with your own cup to take away your coffee or tea you will receive a discount of 0.50 EUR. On the menu are home-made cakes, sandwiches, salads and a soup dish, most of them suffering from the absence of organic ingredients. A generally nice retreat, especially recommended during the advent season while the Christmas market on Weißenburger Platz keeps open. (Their mulled wine and other warm alcoholic drinks are of superior quality when compared to the market booth fare.) Occasionally there are small concerts. Another nice service: The ladies' restroom will help you out with (conventional) hairspray, handcream, tampons and other toiletries if needed.

Cafe Plaisir

A smaller cafe run as a social enterprise is just a five minutes walk away (although you have to cross busy Rosenheimer Straße): Cafe Plaisir moved next door to a bigger and lighter venue in 2018 -- and stopped using organic ingredients for their home-made ice-cream, chocolates, cakes and cookies. Still, tea and coffee drinks and a few more items are marked on the menu with a little heart denoting organic, and eggs -- where marked -- come from organic farms raising both, the hens and their cockerel brothers. Be patient and kind if the serving personnel does not respond immediately -- the shop is a social enterprise run by longterm-unemployed persons.

Not far from Ostbahnhof station Kosy*s cafe promises to be "your second living room". As long as you have some tolerance towards cake stands filled with kitschy sweets guaranteed free from natural colourings and a decidedly vintage feel you can have an organic tea or soft drink, a coffee drink made with organic milk, organic eggs and cereals for breakfast or a hearty lunch often entirely made from organic ingredients in a leisurely atmosphere. The good thing is that organic ingredients aren't shamefully hidden – when it's organic they'll make it transparent on the menu. The bad news: their homemade cakes unfortunately are not organic, not even the eggs.

Another cosy living room dubbed Zimtzicke is tucked away in comparatively quiet Elsässer Straße, this also just a five minutes walk from Ostbahnhof. All their teas, coffees, the milk and eggs are organic. Their lunch dishes, although mainly not organic, are tasty. However, when I enquired about the ingredients of the individual dishes on the menu, the staff wasn't able to tell whether they contained organic ingredients. The tiny place smells lovely of home-make cakes, some of them vegan. A perfect location to warm up after a winter walk in the city, and a pleasant retreat to welcome spring or to enjoy a summer day in the city on a table in front of it. If you cannot find a spare seat, simply move to the sister restaurant Schneeweinchen & Rosenbrot next door.

Another option to mingle with natives is a homely shabby chic neighbourhood cafe cum gallery in the neighbourhood of Au, on the Eastern shore of river Isar near Deutsches Theater. The audience of Café Käthe is mixed, coffee, milk, tea, rolls and cakes as well as most of the softdrinks are organic. They don't serve hot food, but you can have breakfast, sandwiches, cereals, and salads all day. Many but not all ingredients are organic, so ask if you care but be prepared that the service personnel isn't prepared to answer on the spot. Summer-closed until September, 6th 2018.

Big enough to almost guarantee a free seat for the visitor-by-chance is Cafe Katzentempel in the Maxvorstadt university quarter. You must however not suffer from a cat allergy as this rather special vegan place is inhabitated by six cats, and the once nice wallpaper on the wall with the scratch pole facing the entrance has already become rather shabby. Most of the softdrinks are organic as are all soy products and the cow milk (on request used for non-vegan coffee and tea-based drinks). The place offers an impressive range of organic nuts and grain milks to be ordered for your latte. The food and home-made cakes may include additional organic ingredients, although they aren't generally organic, just of local origin if possible. Students and apprentices are entitled special prices Tuesday through Friday, and free wifi is available. Depending on your table you may find the slightly aggressive sales presentation of the Katzentempel brand t-shirts disturbing – overall a place to either love or detest.

Another, for my likings cosier place to have a vegan latte is Siggis near Isartor which I reviewed here.

Muesli and more

On the Eastern edge of Viktualienmarkt, a few steps from Marienplatz you'll find the Munich branch of a very special chain – MyMuesli, a web order shop for organic cereals and porridges which keeps opening offline branches throughout the German-speaking countries. No cakes to be had here but Italian style coffee drinks, juices, and of course mueslis, porridges and cereals in case you are a little hungry or in need for an organic breakfast. The major aim of the shop is of course to sell their products but for a quick WLAN or coffee break in the busy heart of the city the functionally styled place isn't a bad option. They also have a second shop (though without cafe) on ground floor of the Olympia-Einkaufszentrum mall.

Campus canteens

Balan Deli

If you happen to strand in the urban desert of office blocks between the tube stops of Karl-Preis-Platz and Sankt-Martin-Straße head for the Neue Balan campus, a former industrial area where in the past Siemens produced semiconductors. Quite centrally you'll find Balan Deli, a modern yet comfortably furnished day cafe run as a not-for-profit company providing fair employment for an inclusive team of people with and without handicaps. The cafe was founded by the nearby inclusive Montessori school and designed by a Hamburg based artist. You can have a healthy lunch, partially based on organic ingredients, or simply an organic coffee, tea, wine or soft drink, often sourced from local producers, in a pleasant environment. The bread for the sandwiches comes from a local organic bakery. Unfortunately the service staff is not very knowledgeable (yet) about organic and sustainably produced food (when I enquired about the milk they told me it was organic although they actually use the cheaper conventional product of the Berchtesgadener Land dairy which also offers an extended range of organic dairy products), but was happy to ask the kitchen staff about the origin of the chicken in the Thai curry (which was not organic).

Tushita

Tea houses

For those seriously into tea the ultimate target in town is Tushita Teehaus in the Glockenbach neighbourhood, near the Western exit of tube station Fraunhofer Straße (and a five minutes walk South of Gärtnerplatz). To taste their around 150 organic and often fairly traded tea and tisane varieties (which aren't exhaustively listed on the menu) can take some time, but you can buy them to take with you. With every order the staff will hold a microscopic tea ceremony for you, and hot water for a second extraction is served in a small thermos aside. In the past they often used too hot water for some of their delicate green teas resulting in a bitter beverage, but this fortunately had changed to the better at my last visit. In addition they serve small vegan dishes as well as yummy home-made cakes, all organic, and there's a Japanese touch to both, the decoration, the food and the subtle focus on Japanese tea and matcha. Consequently the place is frequented by visitors of Japanese origin as well as the occasional Indian gentleman or the German hippie or university professor reading their daily. Given how frequented the place often is there's a quiet, pleasantly concentrated atmosphere to it.

Closed

The following places ceased to exist, although you still may find references to them on the web:

2019-04-20 18:00:00 [Munich, Au, Haidhausen, Maxvorstadt, Schwabing, Westend, organic, coffee, tea, breakfast, lunch, snacks, fair, vegan, cafe, ice-cream, restaurant, Italian, Japanese] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author.

Monday, 08 April 2019

Munich: Organic delicatessen, groceries and corner stores

Traditional corner stores in general have been almost extinguished from the streets of Munich, surviving almost exclusively in the form of immigrant grocery stores which unfortunately only on extremely rare occasions stock organic items. However, there are a few survivers from the time when organic was an unknown word in supermarket chains: small supermarkets equipped with wooden shelfs and as crammed to the brim as possible for orderly German souls. Usually they have everything on offer needed for your daily life, and just give you fewer choice between brands. Sometimes you'll find delicatessen the big players don't stock, and fresh produce with few exceptions is as fresh as from their competitors. Prices may be a few cents higher than the cheapest option in one of the retail chains, but you may be surprised to learn that many products actually are less expensive in the corne shop. In addition you may have a chat with the shop owners and usually will be given a competent answer to questions you may have. Many of these shops have some tables and chairs where you can have a coffee, snack or vegetarian lunch.

Groceries

Munich's oldest existing organic supermarket is the Kornkammer in Schwabing, just a minute away from Münchner Freiheit. It's located on two storeys, and you can comfortably sit upstairs with your coffee or smoothie, browsing your smartphone or reading a book. Unfortunately they stopped to serve lunch, but you can still have a piece of cake or a prefab organic spring roll. The range of goods available from the shop is a wild mixture of groceries, body care, bare foot shoes, esoteric articles and more. Mind you: If you happen to take the wrong street you might end up in front of the Denn's supermarket branch in Feilitzschstraße 7-9 -- Kornkammer is located on the next parallel street further north.

Mutter Erde

In Maxvorstadt, the vibrant university neighbourhood, you'll find Mutter Erde ("Mother Earth"), a crowded place during lunch time when you can have a simple vegan home-cooked meal, tea and coffee. On working days they serve lunch from 12 o'clock (as long as available), on Saturdays between 11 am and 1 pm. If you find the place too crowded step by the zero-waste grocery Ohne where fully organic lunch is being served from 12 o'clock. Note that Mother Earth no longer is a full retailer: Some time ago they exchanged their body care and cosmetics shelves with a table and bench to sit down with your meal.

Lebascha A real full retail neighbourhood shop in Haidhausen is Lebascha run collectively by a bunch of friendly women. You will often find them in a brief chat with customers from the neighbourhood, and they will happily serve you coffee drinks and a delicious cake. During the warm season you can sit outside and relax in a relatively quiet street with beautiful houses. They don't have a freezer, but make up for it with arguably the biggest selection of liquorice in town (though only a few of them are organic). You can bring along your own glasses and boxes in order to buy liquorice, cheese, antipasti and cakes or borrow Lebascha's returnable jars for a small deposit.

A few corners away from tube stop Implerstraße in Sendling the neighbourhood grocery Hollerbusch ("elderbush") offers vegan and vegetarian lunch as well as yoga, pilates or singing lessons in a backroom. The shop is also a delivery hub for the Munich based community supported agriculture project Kartoffelkombinat.

Immigrant shops

While these small supermarkets cater for all daily necessities including fresh fruits and veges there's no such thing as an all-organic immigrant grocery focussing on the latter and supplementing with a selection of dry goods and delicatessen from their owner's place of birth. The nearest you come is Giesinger Fruchtmarkt near tube-stop Kolumbusplatz. Since about three quarters of the fruits and veges as well as most of the Italian delicatessen are conventional you have to carefully watch out for the bio keyword. Apart from organic greens they also offer organic choices for olive oil, wine, pasta and cheese.

Delicatessen

Specializing in cheese and supplements -- wine, olives, oil, herbs, condiments, to name a few -- the Luigino's booth in the Southern part of Viktualienmarkt, opposite the crossing of Reichenbachstraße and Blumenstraße is the perfect place to shop for a picknick or the no-frills romantic candle light dinner. Once an almost entirely organic cheese booth the percentage of organic products on sale has diminished during the past years: mainly due to the advent of artisanal, yet conventional Italian cured meats, partially due to a lesser focus on organic labels on the selection of cheeses. When ordering an Italian-style sandwich to take away you may wish to enquire about the ingredients and probably stick to the vegetarian ones since the Italian cured meat products usually are not organic. The owner once run a delicatessen in Maxvorstand which was replaced by an organic ice-cream parlour in 2018.

Hanf

Special shops

A very special mono-themed convenience store, Hanf -- der etwas andere Bioladen, sells everything containing THC-free hemp: beer, lemonades, cookies, bars, tea, ice-cream, chocolates, body care, clothes, liquids, pet food and more. Although the name suggests it not all products are certified organic, especially not in the non-food range, but the sheer number of goods based on this versatile plant is quite impressive. The main shop (which is closed on Mondays) isn't located in the most inviting part of town but can easily be reached from Leuchtenbergring urban train stop. But wait: in 2019 a second one opened at a tourist-friendly location between Isartor and Marienplatz.

Ceased to exist

The following places shut down and were replaced by other, not organic ones. So don't be confused when you find references to them on the web:

2019-04-08 10:00:00 [Munich, Haidhausen, Schwabing, Maxvorstadt, organic, lunch, snacks, coffee, supermarkets, deli, grocery, Italian, vegan, hemp, fashion, bodycare, eatery] Link

Creative Commons Licence

This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author.