Sunday, 10 March 2019
Organic wholesale in the capital of Saxony (which is governed by a red-red-green coalition) used to be dominated by the local economy,
but since the oldest organic supermarket in town, Biosphäre, became part of the nation-wide Denn's chain in 2018, the picture has been resembling the one in other German metropolises: The market is devided between two local actors, a regional one and two of the nation-wide operating grocery chains, with a hand-full of smaller corner shops filling niches.
The largest density of organic supermarkets can naturally be found in the vibrant Wilhelminian style quarter of Neustadt north of the river Elbe with its -- gentrification aside -- still predominantly left-wing population of artists, students, activists, tourists, hipsters and bourgeois green-party voters.
It hasn't been always this way, but walking the old streets of Innere Neustadt with open eyes will present you with an abundance of shops and eateries boosting of vegetarian and vegan products. Many of them use organic produce, but won't advertise it -- partially because they blend with conventional products, and use of organic ingredients will vary, partially in fear of being prejudged as expensive. Fortunately it is nowadays easier to find an organic supermarket in this neighbourhood
than a conventional one, so if you're tired of asking just walk to the next crossroad, and there you are.
The former Biosphäre markets are located here: the older one on Königsbrücker Landstraße opposite Schauburg theatre, and an even larger one in Alaunstraße a few metres from Albertplatz which replaced a conventional supermarket. Both have a self-service area where you can have coffee, cakes, pastry, sandwiches at any time of the day, and soups for lunch. Students are entitled a 10 percent discount on Wednesdays.
Berlin-based organic supermarket chain Bio Company has a branch a little south along the tramway tracks on Königsbrücker Landstraße. Just like the Denn's branches it closes at liberal 9 pm.
If you despair in face of the piles of plastics and paper wrappings you've been collecting while doing your regular shopping, re-use your glasses, containers and bags and refill them at Lose, a cosy zero-waste corner store in Böhmische Straße. You will be charged by weight. They do not limit themselves to selling dry food but offer veges and have a cheese counter as well. Since not everything is organic be careful to check the labels on the suspenders for the bio keyword or ask. The coffee corner is a nice place to recreate while your kids are busy in the playing corner. Mind you: like other zero waste shops they do not illuminate their window front, so be brave to try the door handle -- the place looks quite dark even during opening hours.
With the train stations as landmarks you can't miss your way to the next organic supermarket in the heart of the city: The Vorwerk Podemus grocery beneath track 3 in the eastern aisle of the central train station, Hauptbahnhof, is the only Sunday-open organic supermarket in town, with early and late opening hours. They will also sell you a coffee drink and sandwich to eat on the spot or to take away.
Bahnhof Mitte train station is your second chance: Here the VG Biomarkt, an organic cooperative opened an entire organic warehouse on the premises of a former newspaper printing plant. Standing back from the main street the first floor is occupied by an organic convenience store supporting your zero-waste efforts: Apart from buying pre-packaged items, fruits and veges you can also fill dry goods into your own jars. On the second floor there's a well assorted organic fashion store mainly for babies, children and women, with a section offering organic body care, household chemicals, sustainably produced toys, stationary and more.
For members prices are lower, but the warehouse is open to everyone.
On weekdays the bistrot directly facing the street offers delicious lunch (only snacks on Saturdays), and there's a cafe cum bakery shop featuring young local artists which (except on Mondays) opens half an hour before the supermarket itself, and closes at 7 pm on weekdays. Watch out on Mondays: The shop including its bistrot opens at 1 pm this day. Opening hours on Saturdays before Christmas are extended to 4 pm.
The Denn's Biomarkt chain not only took over the two former Biosphäre markets in the Neustadt but also opened a new supermarket within the Altmarktgalerie shopping mall.
Striesen, Blasewitz, Loschwitz, Johannstadt
VG Biomarkt also has branches in the neighbourhoods of Neustadt (Hechtviertel), Striesen, and Loschwitz, of which the one in Hechtviertel including its bistrot is members only.
The Loschwitz branch dubbed VG Balsamico is conveniently located
opposite the downhill station of the cable-run suspension railway ("Schwebebahn") next to
Körnerplatz at the northern end of Blaues Wunder ("blue wonder") bridge.
On the other side of the bridge, south of the river Elbe, local butcher's chain Vorwerk Podemus has one of its pleasant wholesale supermarkets.
First address for shortly travelled organic meat of animals which had a decent life. They also have branches in the neighbourhoods of Gruna, Neustadt, Alttolkewitz as well as a farmshop.
Another option in the neighbourhood of Blasewitz is the second Bio Company branch in town. Just like in the Neustadt branch the bakery disk caters for the early bird from 7:30 am.
The only branch of a nation-wide operating organic grocery chain so far is Alnatura on tram hub Straßburger Platz which many locals still refer to by its old name from GDR times, "Fucikplatz".
Bühlau, Weißer Hirsch
To find fully organic groceries on top of the hillside North of the Blaues Wunder bridge, in the elegant residential area of Weißer Hirsch and adjacent Bühlau interestingly proves to be more difficult. What I found instead was the shop of a small-scale vegan manufacturer, Vegannett (a pun made of the words "vegan" and "nice", while the second part of the name also refers to the name of the owner-founder, Annett). On the premises of a former partially organic butcher's shop she prepares vegetable spreads which you can buy in many of the aforementioned supermarkets. But if you happen to be there on a Wednesday afternoon, pay a visit, taste and shop. In addition to the spreads you can also buy local honey.
If you fancy a stroll in the woods of Dresdner Heide or are on the way from or to the airport make sure to have sufficient time to visit the beautifully restored historical train station Klotzsche with its
Vorwerk Podemus supermarket and the organic station restaurant, both catering for the early bird.
The following (partially) organic supermarkets do no longer exist although you will still find references to them on the web:
[Dresden, Neustadt, organic, supermarkets, grocery, eatery, lunch, snacks, coffee, zero_waste, vegan, trainstation]
Wednesday, 06 March 2019
Nowhere in Germany it is easier to adhere to an organic lifestyle than in its capital -- provided you aim for appropriately inhabited neighbourhoods all you have to do is to keep your eyes open. Many of those neighbourhoods can be found in the administrative unit of Friedrichshain-Kreuzberg, and this blog will cover only the tip of the iceberg, i.e. the places I found during a two-days visit. The places covered in the first two sections are all located in Kreuzberg 61, the neighbourhood considered the bourgeouis part of Kreuzberg.
The German Museum of Technology near tube-station Möckernbrücke clearly is a place to spend hours in -- but what if you start to feel hungry or the urge for a coffee? For the occasional tourist this wonderful museum seems to be located in the middle of nowhere, but don't dispair! Head East and follow Tempelhofer Ufer back to the tube station, and turn to the right after the second traffic-light. A few steps into Großbeerenstraße you will find an organic gem with roots back in former West-Berlin's green-alternative past. Today it's a friendly though a little worn-out grocery cum eatery dubbed Ökotussi ("eco-Sheila") run by a bunch of practical women. Stop by for a hearty vegetarian (usually vegan) lunch (the vegan lasagna we had was delicious and sufficient for two), a salad or snack or an Italian-style coffee drink.
Follow Zossener Straße from tube-stop Gneisenaustraße in Southern direction, and you'll end up in a neighbourhood that most eco-conscious people will consider the ultimate paradise: three organic (or predominantly organic) whole-sale supermarkets, four organic bakeries, four at minimum partially organic restaurants and eateries, and a number of other shops offering selected organic products, everything within a five minutes walk, all with liberal opening hours compared to the rest of Germany. The eateries of this neighbourhood dubbed Bergmannkiez try to outdo one another in advertising their vegan options -- it seems a luxury to point out that vegan even here usually does not imply organic.
Restaurants and eateries
Promenading Bergmannstraße (which makes for the Southern border of Marheinekeplatz) to the West you will find Fratelli La Bionda, a decent Italian pizzeria using organic flour and tomatoes for their pizze. No place for lunch since the restaurant does not open before evening. If you take your seat around the tables on the sidewalk in front of the restaurant, opposing a park with a children's playground you will kindly be asked to move inside around half past 9 pm. Since the eateries covered below all close between 8 and 9 pm (or even earlier during the weekend) this place is the only option for your evening out covered in this post.
A few steps west enter crossing Friesenstraße to the left, and you'll find Glück to go, serving ayurveda-inspired healthy vegan or vegetarian burgers with organic buns alongside organic beer and softdrinks. Unlike the eateries within the Marheineke-Markthalle next to the playground this place is open on Sundays.
This nicely restored mall is a Mekka for foodies. Opposite Friesenstraße you will find Bio-Buffet, a whole-organic burger place. Although vegan burgers, soups and fries are served, too, their focus is on organic meat. Arguably Berlin's best beef burgers are served here, and unlike other places they won't cook your meat to death when you forget to order rare. Heavily frequented during lunch hours service can be a bit bumpy, and more frequent cleaning of the bar tables would often be nice. You can choose from an impressive range of organic softdrinks, or have beer or very decent cider made from apples organically grown in the wild of Berlin's surroundings. Mayonaise and ketchup for your fries have to be ordered separately.
On the first flour of the mall you will find Goodies, a Berlin-based vegan snack and coffee bar. Order salads, bagels, wraps, smoothies, cereals, coffee and sweets, predominantly made from organic ingredients. The latter are clearly marked on the menu.
Lunch and coffee drinks are also being served by organic bakery Beumer & Lutum, a few steps north on Zossener Straße. If you want your coffee on the go make sure to bring your own mug which entitles you to a small discount. While the two organic bakery boothes within the Marheineke mall -- Mehlwurm in the center of the market hall, and Biobackhaus in the North-Eastern part -- are closed on Sundays and open at 8 am, Beumer & Lutum keeps open on Sundays and is catering for the early bird Monday through Saturday from 7 am. It also offers a small selection of organic food items to complete your breakfast table. In return the bakery boothes in the mall have longer opening hours in the evening, but do not serve coffee or lunch.
For the sweet tooth
Italian-style organic coffee drinks can also be had from the Tanne b ice-cream parlour on the crossing of Zossener and Bergmannstraße. They use organic milk for their all-natural ice-creams served in vegan cones, and offer vegan options, too. Children are served slightly smaller scoops for the price of 80 cents (instead of 1.20 euros for regular servings). In 2019 the ice-cream season has been announced to start 7th March.
Around the corner from Fratelli La Bionda you'll find cosy Cafe Conni Island where you can treat yourself with lovely home-made, partially organic cakes and a coffee drink made with organic milk. The place is run by an artist whom you can hire to paint your walls with art, and since she usually serves herself the opening hours are restricted to afternoons and the second half of the week.
Opposite Beumer & Lutum you will find Doçura Chocolate, a confectioner's shop offering a decent selection of organic chocolates and tisanes. Since about two-thirds of their sweets are conventional check for organic labelling.
With a branch of the vegan supermarket chain Veganz on the first floor of Marheineke-Markthalle facing Marheinekeplatz, a branch of Berlin-based organic wholesale chain Bio-Company on Bergmannstraße/Friesenstraße crossing and an Alnatura branch on the East-side of the park, all with liberal opening hours compared to German standards it's hard to find an excuse for not buying organic.
While the latter two sell exclusively organically certified items you have to be careful at Veganz: The grocery products and most of the German and Austrian brands on display are organic (and can be found in almost any other organic supermarket), but they also offer a lot of imported vegan products, and a great deal of them are not organic. Unfortunately these are not clearly marked on the shelves, so you should be familiar with organic branding outside the continent. On the plus side this Veganz supermarket introduced self-service dispensers offering more than 80 different dry products waiting to be filled in the containers you brought with you.
If you're on a shopping spree or in search for a gift, and the body care sections of the organic supermarkets seem too boring, there's an organic beauty shop dubbed Belladonna in Bergmannstraße. Light and inviting, with a great selection of all kinds of natural creams, body lotions, perfumes, hair care, make-up and much more, both for men and women, this is a must-go for everyone, not just beauty addicts.
Also need new clothes? One of the three Berlin-based shops of the Dresden-based organic fashion and interior design label Tranquillo is located right in the vicinity.
The Japanese go mad about Trippen shoes, and if you go for fairly and eco-consciously produced leather shoes of unusual design (some of the soles alone can be considered art) the Trippen factory outlet near tube stop Schlesisches Tor is definitely worth a visit. Unlike in their stylish flagship store within Hackesche Höfe you have to browse shoe boxes for your size, and all the pairs are remaining stock or have small defects like miscolourings. In return prices are well below usual market price. You will find children's, women's and men's shoes (even the ones better described as sculptures are astonishingly comfy), and the staff is very helpful.
If you happen to feel hungry after shoe-shopping pay a visit to Schulz&Korn, a small partially organic delicatessen cum eatery on your way from Trippen back to Schlesisches Tor. You can choose between two simple, predominantly organic vegetarian dishes (like pasta or baked potatoes with salad), and shop your daily supply of grocery. The dry goods, drinks and veges are organic, but most of the cheeses and meat-based products are surprisingly not. You'll probably want to avoid the Argentinian empanadas made by a friend of the shopkeepers as they are made using conventional minced meat. The staff is friendly and doesn't turn grumpy when you enquire about the origin of the ingredients and supplies. The shop looks like an organic grocery of old which has adapted itself to its neighbourhood, and is frequented by locals. Note that they are closed on Saturdays.
Another of the probably many organic groceries turned partially organic eateries and delis is Der Milchladen ("The milk shop") near tube stop Moritzplatz. More styled than Schulz&Korn, in the heart of what is dubbed the wild and autonomous migrant Kreuzberg you can have a hearty lunch, sandwiches, coffee and (cheese) cake as well as breakfast, vegan, vegetarian and omnivore.
The place is situated a few steps from the flagship store of one of the oldest eco-conscious Berlin fashion labels, Luzifer in Oranienstraße. All their clothes are made of linen and hemp, and unlike other labels they don't have short-lived collections: If you wore out your favourite dress, shirt or pair of trousers, you will usually be able to buy a replacement. When my favourite dress (of which I had two copies) after ten years continous use had too many holes they happily made a new one of the good parts for a very competitive price. They offer both, a men's and a women's collection, and you will often be served a tisane or a cookie in their light and friendly showroom.
The following places are closed for good:
[Berlin, Kreuzberg, organic, vegan, Italian, pizza, coffee, ice-cream, supermarkets, fashion, bodycare, household, shoes, deli, grocery, eatery, zero_waste]
Sunday, 24 February 2019
For an organic or at least partially organic lunch you have far more options than full-fledged restaurants or cafes with lunch options: There are a lot of eateries mainly catering for people working or studying nearby, shopping or travelling. You order your food and drinks at the counter, pay and find a place to sit down with your tray. However, if you come off the peak hours you will often be served, or the staff will offer to bring your coffee to your table after you finished your meal.
Just a few years ago this type of eating opportunity was almost exclusively offered by
owner-run organic groceries, usually taking the form of hearty vegetarian wholefood and sandwiches. Nowadays it's a much more volatile market
-- hip places come and go more frequent than in other categories.
Many of them have opening hours matching those of the cornershops -- closed on Sundays, in the evening, and often also on Saturday afternoons.
Near the university (Maxvorstadt)
The streets near the university buildings in Maxvorstadt are a natural place to look for places offering organic food, and they've seen a lot of shops popping up and closing down. Two long-established, though very different eateries are worth a try, both located in Amalienstraße: the Mutter Erde grocery offering vegan meals and the Pommesboutique grill. The latter was one of the first places in town to take no compromises with regard to meat, but it is following a more laissez-faire approach when it comes to the veges and condiments. So you have to ask about the origin of the latter if you care. All the sausages, burger patties, köfte and other (minced) meat come from an organic farm in the vicinity, and you can choose from a huge range of sauces. If you prefer your fries chewy -- this is the place for you. Sometimes the tables are a bit too greasy for my liking, but with a little luck you come along when they have live music.
If you prefer your meat the Mexican way walk around the corner into Schellingstraße for Pureburrito, the second branch of a small climate-neutrally cooking local fast food chain serving burritos, tacos, and quesadillas. Unfortunately only pork and beef are organic, not the chicken, and you will find organic softdrinks of the Bionade brand in the fridge. There's another branch (much) farther up the street, near tube station Theresienstraße. All Pureburrito branches are closed on Sundays.
To find organic food late on an evening out is a challenge in itself -- night birds usually do not tend to be picky about the origin of calories at this hour. But if you enter the party zone Sonnenstraße (or spend an evening in one of the cinemas) the Bikini Mitte deli and bar comes to the rescue, conveniently located opposite a petrol station. During the day it's a decent, partially organic eatery offering bowls and sandwiches, usually made with organic veges, alongside organic soft drinks of the Proviant and Charitea brands. Bread and meat (apart from the occasional pulled pork) are not organic. Apart from Sunday the place keeps open until midnight, catering until the early hours Thursday through Sunday, and since the bar stocks locally produced organic gin, wodka and amaro (alongside a wide range of conventional spirits) your drinking can always be responsible.
The place may be known as "Bon Valeur" to locals as this is its former name (and the name of the company running it).
Another organic institution of old is Byoo near Isartor, formerly known as "Basic Bistro" which had to change name when the organic supermarket on the first floor opened its own self-service eatery. But claim the stairs to this 100 percent organic place run by a friendly Vietnamese family, their extremely tasty, perfectly spiced (vegan) Saigon soup is worth it! Vegans, vegetarians and omnivores are all catered for with a happy fusion cuisine, often with an oriental touch. If you can't decide for one of the usually two soups and six main courses on the daily changing menu you can still pick from the antipasti and salads bar. A family-friendly place they will happily heap a helping of a side dish on your plate if you ask. They usually do not offer dessert, instead have a freshly squeezed smoothie or an Italian-style coffee and cake, or simply a freshly brewed mint tea made from fresh herbs. Bring along your own jars if you you wish to take your food with you.
When taking a stroll through the Viktualienmarkt market gourmet restaurants like the Tian aren't your only lunch option: A few steps away (opposite Schrannenhalle) you'll find Yum 2 Take, an (evening open)
Thai eatery and take-away serving organic meat.
Hearty, fully organic German lunch is being served at the Bistro ÖQ in the back of the Virtualienmarkt branch of the Herrmannsdorfer Landwerkstätten organic butcher's. Usually you will be waited but better keep your eyes open whether it seems more appropriate to order directly from the open kitchen and at the end go and pay there. Naturally this is a place for omnivores and meat-lovers but there's always a tasty vegetarian dish available. The kitchen draws both, from German and Italian countryside kitchen traditions, serving mouth-watering risotti and pasta dishes as well as a piece of meat or fish with side-dishes, following seasonal availability and properly prepared. For the real Munich experience do not miss their potato salad (not suitable for strict vegetarians, though)!
Carnivores and beer-lovers are also catered for a few steps away, in the mumble-jumble of Viktualienmarkt: The market stall of Kleiner Ochs'nbrater ("little ox grill") serves Munich fast food specialities, which naturally means beer and meat. Have a Leberkäs (meat loaf), sausage or pork roast (Schweinebraten) -- (except for the beef and some side dishes) it's all organic, locally sourced and tasty -- as are the Brezn (pretzel) and the drinks (beer, wine, softdrinks). It can be difficult to find a place to sit down, so watch out before you order a dish on a plate. Even though the Viktualienmarkt is a tourist hot spot, it's one where tourists and locals mingle (opposed to e.g. the legendary Hofbräuhaus).
On nice weather days the grill may keep open a little longer than 6 pm. Note that it is closed both, on Mondays and Sundays.
Near Ostbahnhof station
On the East side of the railway tracks, inside the developing Werksviertel party, start-up, and cultural area there's a Pureburrito branch serving Mexican style street food with organic pork and beef (see here). Unfortunately party-goers will be disappointed since it offers only lunch -- on weekdays.
Haidhausen with its majority vote for the Green Party has several organic hotspots, and one of them is Elsässer Straße East of Bordeauxplatz. A few steps from Haidhauser Oase, next to an organic bakery and opposite the organic neighbourhood grocery Lebascha you'll find Erbil's, the only vegan doner kebap shop in town. Instead of meat you'll get organic seitan, and some (but not all) of the vegetables also are organic. Choose an organic softdrink or beer from the fridge, but have an eye on organic labels since not everything is organic. They also serve organic tea and tisanes.
If you proceed in direction Max-Weber-/Wiener Platz (coming from Rosenheimer Platz or Ostbahnhof you may take the tram) to the tram stop Wörthstraße you'll reach Iss dich glücklich ("Eat yourself happy"), a pleasant vegan cafe cum eatery from where you can watch the trams at the crossroad. Predominantly organic, with a focus on local and seasonal produce, it's Munich's first address for clean eaters: Start your day with overnight oats, chia pudding or coconut-banana pancakes, have a bowl or soup for lunch or on your way home. If you don't like the buzz about superfoods don't shun the place before you had a coffee: The owner isn't on a mission, and my latte with oat-milk was the best vegan latte I had in town so far (you could also choose soy or almond-based milk alternatives). The cake bar is a bit boring though: banana bread, brownies, muffins and apple crumble are all vegan cake standards but home-made with real ingredients. If you are not in the mood for an Italian-style coffee drink -- this is the first organic place in Munich I've seen to serve a flat white, and you could also opt for curcuma latte, tea, smoothies, or vegetable shots.
There's a second Herrmannsdorfer Bistro ÖQ near Effner-Platz (also see here), and the Basic supermarket near tube-stop Richard-Strauss-Straße offers sandwiches, salads and hearty (though quite boring) stews for lunch.
The Yum 2 take Thai restaurant has a second branch on Hohenzollernplatz.
If you are near Hohenzollernplatz anyway (a tube stop of the U2 line) you may also take some extra steps along Herzogstraße in Eastern direction to get a 100 percent bio-organic breakfast, lunch, snack or even dinner as reward: The Basic Biobuffet on the corner of busy Schleißheimer Straße offers a daily changing fully organic menu including both, vegan, vegetarian, fish and meat options, salads, antipasti, soups and cake. Not a place for the early bird, but leisurely open until 9 pm including Saturdays, but not Sundays.
Ludwigsvorstadt and Sendling
A few meters from tube station Goetheplatz you'll find the mother branch of the Pureburrito chain.
Tube stop Implerstraße is the right direction for the best (and partially organic) falafel in town: The Beirut Beirut offers outdoor seating (and a few bar stools inside) only, but it's definitely worth it even when the weather is bad. In this case (or my general advise) have a falafel and continue your break at the sister restaurant Manouche diagonally across the street offering Levantine "pizza", coffee, sweets and other delicious snacks.
A short walk from tube stop Großhadern you'll find a Vollcorner supermarket with a work day open, 100 percent organic breakfast and lunch restaurant, boringly dubbed Cucina. From 11:30 am to 3 pm you can choose between a soup, salads and three or four daily changing, freshly prepared main courses, one of them meat or fish, the remaining ones vegan and vegetarian, drawing from local and mediterranean kitchens. In the morning you may step by for breakfast, on Fridays also in the Bavarian version as Weißwürste (veal sausage) and Leberkäs (meat loaf). Quiches, cakes, coffee and snacks are to be had until closing time at 4 pm.
The newly opened Vollcorner supermarket on Schwanthalerhöhe (next to Theresienwiese and hence good to know if you attend the annual Oktoberfest beerfest) has a deli cum cafe which invites for a small meal or snack.
The following (partially) organic eateries are closed for good:
- Buxs, Frauenstr. 9 (city center)
- Greeny's, Tal 42 near Isartor (city center)
- Soupmama, Frauenstr. 2 opposite Viktualienmarkt (city center)
near Viktualienmarkt (city center)
- Brotzeit bei Herrmannsdorfer, Holzstr. 24 (Glockenbachviertel)
- Annapurna (former Ganesh), Wörthstr. 7 (Haidhausen)
- Grilly's, Rosenheimer Str. 117 (Haidhausen)
- Lecker-Bissen, Theresienstr. 27 (Maxvorstadt)
- So Ham inside Jivamukti Yoga studio, Buttermelcherstr. 11-15
- Sweekies, Wendl-Dietrich-Str.4 near Rotkreuzplatz (Neuhausen)
- Bio-Brüder, Ottostr. 67 (Ottobrunn)
[Munich, organic, bar, eatery, breakfast, lunch, coffee, clean, vegan, vegetarian, Bavarian, German, Lebanese, Mexican, Thai, Vietnamese, grill, burgers, doner_kebap, falafel, streetfood, Maxvorstadt, Haidhausen, Hadern, Schwabing, Sendling, Werksviertel, Westend]
Thursday, 20 December 2018
Eating out organic in Mannheim is different than in other cities: First it means vegetarian and vegan-friendly (almost) without exceptions. Second there seem to be no places serving national kitchens -- no German Wirtshaus, no French cuisine, no Turkish fastfood and not even a mock Italian place. And finally organic here means organic for everyone, not just for a wealthy, hip and urban clientele. As a result you may miss cleverly designed cool places as much as refined coffeehouses or classy gourmet restaurants. The good news is that Mannheim's organic restaurants and cafes are extremely affordable.
For breakfast (or a snack or coffee during the day) head for Bio-Bäcker Bihn on the ground floor of the Stadthaus housing the city library and other communal facilities and staging the city's part of the Mannheim/Heidelberg International Film Festival. Enter the complex from the north-eastern entry facing Paradeplatz, and you'll find the unpretentious bakery cum self-service cafe at the right hand site.
The breakfast options served on work- and Saturdays until noon are sufficient for two not too hungry ones; you can choose from a menu which also boosts three vegan varieties or combine yourself. Coffee or tea on the go is possible, but you should rather bring your own refillable cup (or buy one on the spot) as a one-way paper beaker righteously will be charged with 25 cents. On Mondays, Wednesdays and Fridays freshly prepared sandwiches can be had at 3,90€ each; Tuesdays are (non-veg) hot-dog days where the hot dog goes at 2.50 €. The coffee comes from an automat, and the rather cheap-looking interior design maintains a low threshold. If you come with a family or friends pay together which will give you a small discount (10% above 20 €, 12% above 30 € and 15 percent of a total above 50€).
100 percent organic wholefood is being served at the Hellers self-service restaurant next to the organic Alnatura supermarket on the Kaiserring ringway from the main train station to the Wasserturm landmark. Take a tray and a plate, fill it from the various stations offering salads, mueslis, soups and warm dishes, proceed to the cash counter and find a place in the winter-garden like dining hall. During the busy lunch hours (usually between noon and 2 pm) there's also a separate station offering a pan-fried dish of the day in small or regular size. It's located next to the entrance and you also have to pay there. The food follows the principles of health food, seasonal and low in spices (the "hot" rice dish I had was rather bland).
At the entrance to the sitting area there's a coffee and cake bar also serving ice-cream (1.50 € the scoop).
The cake at around 3 € the piece and the coffee drinks compensate for the rather low lunch prices: 4.15 € for a large (that is: what elsewhere would be regular sized) latte and 2.50 € for a small espresso from a coffee dispenser is more than you'd pay in much more pricey cities.
The audience is quite different than in organic restaurants you may be used to: a lot of elderly people meet here for lunch and coffee.
Unfortunately the place doesn't serve breakfast -- the
kitchen opens half an hour after the cafe opens and closes one hour (on Sundays and public holidays two hours) before closing time. Also good to know: The soap dispenser in the bathroom contains organic handwash.
The hippest and most expensive place I found is the Rohkosteria in Lindenhof south of the railway tracks. This 100 percent organic raw and vegan restaurant opened in lieu of the former
"Bio-Stadel" eatery and uses preferably
biodynamic ingredients. What you get here:
salads, soups, burgers, wraps, falafel, vegetable "pasta", smoothies, shots, cakes and cookies -- no high-end raw gourmet food, rather driven by health ideology than made for connoisseurs: My zucchini spaghetti seemed to come right from the fridge which gave the otherwise tasty mock-bolognese style dish an unpleasant imbalance.
Although the place is open in the evenings no alcohol is being served here -- even the beer and wine is non-alcoholic.
The pleasantly designed interior and the unexcited atmosphere however make it an ideal place to stay for a while.
Note that the restaurant is closed on Tuesdays, a recent change which -- at the time of writing -- hadn't made it to their website yet.
For an organic coffee, spritzer (of fruit juice and sparkling water) or wine head for the north-western neighbourhood of Jungbusch. The vegetarian, vegan-friendly gastro pub Kombüse serves Mexican-style fastfood as well as a daily changing soup and main course, on availability (but not reliably) using organic veges. It keeps open until late and may give you an impression of the city's subculture. The place also offers a take away service, but kindly invites guests to bring their own re-usable cups and jars. You will be charged the extra expense if you insist on one-way packaging.
Bicycle lovers must not miss out the city's first bike cafe in the Neckarstadt north of the river Neckar. The
Café Flamme Rouge (dubbed after the red flag displayed one kilometer before the end of a bike race) was established in 2005 and serves
organic bread and rolls from the
Lummerland organic bakery with biodynamic vegetarian spreads, partially organic coffee, home-made pesto, pancakes and a lunch dish (the menu changes on Mondays and Thursdays).
More to try
I had two more places on my research list but did not have time to make it there. Here they are:
No longer organic
The Wohnhunger gifts and things shop does no longer offer organic soups or stews for lunch, and does not use organic milk for their coffee drinks. The coffee itself may occasionally be organic (as they also sell organic beans) but usually isn't.
Of the following places you may find remnants on the web but be assured: They do no longer exist.
- Café Vogelfrei, C 3, 20
- O’ Dog Café, M 5, 8 (Hot dogs)
- Veggie-Stadel (formerly Bio-Stadel), Lindenhofstr. 62 replaced by Rohkosteria
- mundgrün veganerie, T3, 7 (vegan) (preceeded by Sonnenblume Naturkost)
- Bio-Bäcker Bihn, M3 7(moved to Stadthaus)
- Bio-Bäcker Bihn, Kurfürstenstr. 7
- envita Bio-Restaurant, Im Stadthaus N1, 1 (replaced by organic bakery Bihn)
[Mannheim, organic, breakfast, lunch, coffee, cafe, eatery, vegan, vegetarian, restaurant, bakeries, ice-cream]
Saturday, 10 November 2018
For being home to so many sustainable and organic shopping opportunities Heidelberg has surprisingly few places serving organic food. The two I found are both very well suited for both, vegetarians and vegans, and essentially self-service, but I wasn't able to spot a single proper dinner restaurant where you're actually waited.
Both, lunch, snacks, coffee and dinner can be had at
red buffet restaurant, next to the Alnatura organic supermarket on the premises of a former swimming pool opposite the Schwanenteich park. You can choose between two lunch dishes at a fixed price or serve yourself salads and warm one-pot dishes (all 100 percent and certified organic, vegetarian and often vegan) and pay by weight.
Order drinks (cold drinks, teas or Italian-style coffee drinks) and predominantly vegan cakes and dessert at the cash desk while you pay, take your tray and find yourself a seat. For being an vegan-award winning restaurant I found the food quite uninspiring, without accentuated flavours, just good ingredients cooked together. Even the perfectly looking vegan hazelnut-espresso cake I had was missing a distinctive coffee flavour -- good, but far from outstanding. Nevertheless the generally pleasant place was crowded (though not unpleasantly), perhaps due to missing alternatives. It's the only evening-open option for eating out, but closed on Sundays. You may also buy food to take with you.
For lunch (though not on Sundays) there's another alternative on the opposite shore of the Neckar river, a few steps North of Theodor-Heuss bridge: The
Fein Food eatery serves smoothies, oriental and ayurveda-inspired vegetarian, vegan and omnivore stews, pot-dishes, salads and wraps, though probably not a 100 percent organic.
The city of Heidelberg still lists the following place in its latest guide to organic and local food, but the place unfortunately closed two years ago:
[Heidelberg, organic, lunch, coffee, cafe, eatery, vegan, vegetarian, restaurant]