The Organic Traveller
Sunday, 27 November 2022

Salzburg: Organic restaurants, eateries, and cafes

To find a place offering at least partially organic meals, snacks or coffee isn't a big deal in Salzburg, and places like the Bio-Burgermeister are frequent tourist destinations. But there's more than just healthy organic fast food – from pleasantly modernized Austrian bars over cultured beer spots to slightly esoteric day cafes there's a broad range of places to choose from. What you shouldn't expect are authentic restaurants offering elaborated international cuisines, but that's probably not what you are here for anyway.

Burgers

When you're hungry and don't know where to go head for the Bio-Burgermeister in the middle of busy Linzergasse pedestrian street. With its liberal opening hours (no closing day, open until 10 pm) and central location this no-frills burger grill is serving both, meat, vegetarian, and vegan versions, purely made with organic ingredients. The service is swift, the burgers and side-dishes fresh, crisp and tasty, and most of the soft drinks and the beer are organic, too (though you have to check the bottles for organic labelling). The hot varieties I would describe as spicy rather than hot, and they come up with interesting seasonal versions like the pumpkin burger with a pumpkin patty. For meat patties you can choose between medium-done and medium-rare. The place serves neither desserts nor coffee.

Unfortunately it has implemented bad habits of conventional fast-food places, too: It produces a lot of waste since the meals are served on cardboard one-way plates, and the staff is neither busy cleaning the tables nor refilling paper towels.

ludwig

If the burgermeister is too crowded or you prefer to produce less waste a burger restaurant is just a few steps away: The Ludwig doesn't promise fully organic burgers, but organic patties made from organic beef, turkey or mushrooms, organic pulled pork and bacon. In addition to burgers the place also serves salad bowls, desserts and breakfast (including organic eggs in a number of varieties). Among the drinks fruit juices and teas are organic.

Located in a pleasant backyard with a small fountain this cafe cum restaurant is also a much nicer place to spend time with friends or family – during the warm season on the spacious terrace, on rainy or cold days in the large urban-rustic dining room.

Urbankeller

Austrian

The Urbankeller is not just a perfect address for a rustic meal accompanied by local organic beer, wine, juice or lemonade in the restaurant or a civilised drink at the adjacent bar. It also houses a stage for live acts – predominantly rock, jazz or experimental theatre, and the occasional crime play reading. Although the place is certified by Bio Austria not everything is organic. Fully organic dishes however are clearly marked with a green logo on the menu, and a good deal of the un-marked meat-based dishes (including nose-to-tail ones using offal) are served with organic meat (check for the "bio" keyword). Vegan and vegetarian options are also available. If you consider one of the typical Austrian flour-based desserts ("Mehlspeisen") make sure to come with sufficient appetite.

Schallmooser Hauptstraße where the Urbankeller is located changes its name to Linzergasse (or Linzer Gasse, the naming is not consistent) when it runs over into a pedestrian area towards the river Salzach. Amid its touristic jumble you'll find the Stadtkrug, a family-owned hotel and restaurant of old, with roots in the 14th century. The family runs an organic highland cattle farm north of Salzburg and serves the beef at the restaurant specialising in typical Austrian dishes. The farm has its own slaughterhouse on premise which allows the cattle to die as stress-free as possible within their known habitat. The chicken served in the Stadtkrug is also organic as are some hard cheeses and the ice-cream and other products made from sheep's milk. The breakfast at the hotel unfortunately is not organic.

Directly located on Linzergasse, almost down by the river, but nevertheless not a place that tourists will recognise at a first glance, the Innergebirg restaurant serves traditional Austrian mountain cuisine with local ingredients from the Pongau, the Pinzgau and the Salzburger Land areas. All the meat comes from the Rostatt organic farm (which also is a farm stay). Note that the restaurant is closed on Sundays.

Another beergarden down in the old town is associated with the local brewery Die Weisse specializing in weiss beer. They also brew one alcoholic and one non-alcoholic organic variety (watch out for the bio label) which nicely go together with a hearty Austrian meal – the beef here is organic and you may ask the waiter for likely other organic ingredients. Of course there's indoor seating, too.

Humboldt-Stubn patio

On the other side of the Salzach river September 2018 saw the opening of a new fully organic, predominantly biodynamic restaurant and bar opposite the museum of modern art inside the Mönchsberg cliff, the Humboldt, a pleasantly modernized version of an Austrian "Gaststube", with geometric dark-wooden interior, a light-and-steam installation serving as a fire place surrogate, green cushions, table-clothes made from felt, and a green-lighted bar. For lunch on weekdays you can choose between two set menus consisting of a soup or salad (your choice), and a vegetarian or omnivore main dish which come at 9 or 11 euros, respectively. In the evening the kitchen emphasizes on Austrian signature dishes like the Viennese Schnitzel (a delicate, crisp, yet melting dream), boiled filet ("Tafelspitz"), and pancakes ("Palatschinken") as dessert (which were quite unexceptional). The menu clearly marks organic, biodynamic, vegan and vegetarian items and also lists the sources of all ingredients which usually are Austrian farms and producers, often located in the vicinity. In all drink classes organic options are available, and often you have no choice but to drink organic. The bar keeps open until late each day, making it the perfect place for an evening out, and there's outdoor seating, too.

Indian

Back in town, just a few steps from the Stadtkrug vegetarian fusion food with roots in the Indian cuisines has been served for almost 20 years at Spicy Spices. This pleasant eatery may not be the place for the romantic dinner but is a nice location for a chat with friends, accompanied by a healthy lunch, a coffee, chai and/or cake, all organic. You can also shop for their home-made spice mixtures, chutneys and pickles which make tasty gifts.

International

The second surviving organic restaurant of old also draws its inspiration from the subcontinent and East-Western fusion. The Heart of Joy is a vegetarian (vegan friendly), predominantly organic cafe cum eatery run by followers of Sri Shinmoy. The latter is openly presented which may not be your idea of the perfect surroundings for a recreational sip of coffee or an Italian, Austrian, oriental or Indian inspired lunch in this otherwise pleasant location. Students are entitled a ten percent discount, and breakfast on weekends is being served all day.

For a simple lunch or a piece of home-made organic cake you may also try the A* bar in nearby Auerspergstraße.

Klein und Fein

While hotel (gastro) bars may not be for everybody the next opportunity is just around the corner: In 2022 a tiny delicatessen, Klein und fein, opened opposite the inn Die Weisse. It's a one-man show run by a friendly guy from Munich, with Croatian roots. In a small one-table living room Milan offers home-made organic breakfast, lunch, dinner or a coffee (and cake) break and a chat where he knowledgeable promotes his carefully selected natural products predominantly of Austrian, Croatian and Italian origin. Not all of them are organically certified, but he knows the farmers and artisans behind and has a story about each of them. If you like wine or gin it may be difficult to leave without a bottle.

Rochushof bistro restaurant

For a fully organic breakfast, lunch or snack in the neighbourhood of Maxglan, pay a visit to Rochushof, an organic supermarket with a light-flooded verandah restaurant overlooking the adjacent Stiegl brewery. To enter the place walk to the back of the supermarket, and – for lunch – choose between a vegetarian soup, a vegetarian and an omnivore main dish. Contrary to many organic supermarket bistros you will be served here. The kitchen closes on weekdays at 5pm, on Saturdays there's breakfast only.

If you are near the main train station on a weekday during daytime the bistro Leichtsinn ("carelessness") is worth a try. You'll find it if you leave the train station in western direction via Südtiroler Platz and walk in southern direction along Rainerstraße parallel to the tracks until you reach Elisabethstraße. Tea, beer, and cheese are always organic here, and the owners promise to prefer organic and regional ingredients, but admit that some ingredients such as avocados definitely won't be organic. Unfortunately I did not get an answer to whether the meat and other products of animalic origin are organic, so better ask about them. The menu changes daily, and you always have the choice between a soup, one vegan, one vegetarian and one meat- or fish-based dish in addition to salads (mix your own from the salad bar), home-made foccachia sandwiches, wraps, quiches, and empanadas (the owner-chief originates from Ecuador). The place is great for breakfast, there are home-made cakes (also vegan), shortbreads and fair-trade coffee, and if you need provisions for your travel, simply order to take away.

Fine dining restaurants in the 2020ies can be reasonably expected to work together with small-scale organic gardeners, bakers and/or butchers, but they often do this in the closet. So I found the Genussprojekt at Ursulinenplatz, with a view on the river Salzach, but I am disappointed to report that the only classified organic ingredients on their menu are fruit juices and beef. Beef-lovers may give it a try and ask about the veges, the flour, and whether there are natural wines, too. So far no first-hand review from me yet.

Italian

Arguably the city's best pizza can be had when entering a non-descript entrance on Franz-Josef-Straße south of Paris-Lodron-Straße: Here you find a place boringly dubbed Organic Pizza Salzburg, and this is exactly what it is: A totally unpretentious venue serving glorious 100% organic pizza in vegetarian, vegan and omnivore varieties, all well worth their 9.80 to 16.80 EUR. Instead of the standard base made from wheat you may order one made with spelt. Choose your drinks from the fridge (most, but not all organic), and have a home-made organic and vegan cake with fairly traded ingredients and/or a locally produced ice-cream to end your meal. No frills, just love, and in contrast to other fast food places covered here you will be served on real plates instead of paper waste. Unfortunately the place is closed on Mondays and Sundays.

Vegan

For Italian and decidedly vegan food (including pizza) you have to wait for the re-opening of Vegitalian. This no-frills restaurant stepped in as the hotel restaurant of The Keep near Salzburg Hauptbahnhof train station between spring and autumn 2022 and is planning a re-opening in Nonntal. It's not 100% organic, but most ingredients come from regional and/or organic producers. No further review here (yet) since I haven't had the chance to visit.

Just a few steps from Organic Pizza Salzburg you'll find a novelty in the city: a crowd-founded vegan cafe. The Gustav serves breakfast, sandwiches, soups and salads as well as smoothies and cakes, everything predominantly organic. Unfortunately it is closed most days of the week, so check below to avoid a bad surprise.

For a vegan or vegetarian, partially organic lunch, dinner or weekend brunch the neighbourhood of Gneis was a pleasant destination before the Covid-19 pandemics. Then chef Julia and her happily carnivore dog announced a refurbishment of the The Green Garden, and I am still waiting to see a re-opening. The place consisted of two locations, a daily (except Mondays) open restaurant, and a cafe cum wine bar annex. There was no general commitment to organic certification, but Julia promised to use predominantly fresh seasonal Austrian ingredients as far as possible produced without chemically synthesized fertilizers and preservatives. The tea (including iced tea), most wines, some beers, eggs and goat cheese were certified organic. On the menu you were to find bowls, soups, salads, vegan burgers as well as pasta and vegetable versions of Austrian signature dishes like the schnitzel, but the place was great for breakfast and healthy snacks, too. During the nice season The Green Garden sold vegan organic ice-cream to both, guests and passers-by.

Coffee and cakes

For the real coffee thing head for Röstzimmer 15 a few meters from "Spicy Spices". A cosy living room serving artisanal (though not necessarily organically certified) chocolates and pastries with Ethiopian organic coffee roasted in the room next door where you also can have a small lunch.

An Italian-style coffee drink prepared with organic milk can also be had at Fabis Frozen Bioyogurt.

Fancy an organic coffee drink on the go, made with organic milk or plant-based drink, on your way from the old town before crossing the Mozartsteg pedestrian bridge over the river Salzach? Take your coffee mug and stop by what's arguably the city's tiniest coffee house, We love coffee. Unfortunately they do not have any eathenware and will serve their Italian-style coffee or flat whites in a paper cup. What a waste – since I did not have a cup at hand I cannot say anything about the quality.

When you take a stroll or bicycle tour along the river Salzach in southern direction (towards castle and zoo Hellbrunn) stop by the farm cafe of the Bienenlieb beekeepers. You may simply step by for a coffee break or a home-made organic soup with honey bread, but if you are planning to have breakfast on Saturday (from March through December) make sure to call upfront for reservation.

Map of all places listed in this article

Temporarily closed

Closed or no longer organic

2022-11-27 17:00:00 [Salzburg, organic, lunch, dinner, takeaway, restaurant, cafe, eatery, coffee, ice-cream, fastfood, vegetarian, vegan, Austrian, Indian, burgers, pizza, supermarkets, grocery, wine, beergarden] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Sunday, 16 October 2022

Berlin: Organic Kreuzberg

Nowhere in Germany it is easier to adhere to an organic lifestyle than in its capital – provided you aim for appropriately inhabited neighbourhoods all you have to do is to keep your eyes open. Many of those neighbourhoods can be found in the administrative unit of Friedrichshain-Kreuzberg, and this blog will cover only the tip of the iceberg, i.e. the places I found during a two-days visit. The places covered in the first two sections are all located in Kreuzberg 61, the neighbourhood considered the bourgeouis part of Kreuzberg.

Near Deutsches Technikmuseum

The German Museum of Technology near tube-station Möckernbrücke clearly is a place to spend hours in – but what if you start to feel hungry or the urge for a coffee? For the occasional tourist this wonderful museum seems to be located in the middle of nowhere, but don't dispair! Head East and follow Tempelhofer Ufer back to the tube station, and turn to the right after the second traffic-light. A few steps into Großbeerenstraße you will find an organic gem with roots back in former West-Berlin's green-alternative past. Today it's a friendly though a little worn-out grocery cum eatery dubbed Ökotussi ("eco-Sheila") run by a bunch of practical women. Stop by for a hearty vegetarian (usually vegan) lunch (the vegan lasagna we had was delicious and sufficient for two), a salad or snack or an Italian-style coffee drink.

Around Marheinekeplatz

Follow Zossener Straße from tube-stop Gneisenaustraße in Southern direction, and you'll end up in a neighbourhood that most eco-conscious people will consider the ultimate paradise: three organic (or predominantly organic) whole-sale supermarkets, four organic bakeries, four at minimum partially organic restaurants and eateries, and a number of other shops offering selected organic products, everything within a five minutes walk, all with liberal opening hours compared to the rest of Germany. The eateries of this neighbourhood dubbed Bergmannkiez try to outdo one another in advertising their vegan options – it seems a luxury to point out that vegan even here usually does not imply organic.

Restaurants and eateries

Promenading Bergmannstraße (which makes for the Southern border of Marheinekeplatz) to the West you will find Fratelli La Bionda, a decent Italian pizzeria using organic flour and tomatoes for their pizze. No place for lunch since the restaurant does not open before evening. If you take your seat around the tables on the sidewalk in front of the restaurant, opposing a park with a children's playground you will kindly be asked to move inside around half past 9 pm. Since the eateries covered below all close between 8 and 9 pm (or even earlier during the weekend) this place is the only option for your evening out covered in this post.

This nicely restored mall is a Mekka for foodies. Opposite Friesenstraße you will find Piechas Bio-Buffet, a slow-food whole-organic grill. Although vegan and vegetarian dishes are offered, too, their focus is clearly on organic meat, from nose to tail. Arguably Berlin's best beef burgers are served here, and unlike other places they won't cook your meat to death when you forget to order rare. If you want to try Berliner Currywurst (curried sausage) and other German meat dishes at all – so here. Heavily frequented during lunch hours service can be a bit bumpy, and more frequent cleaning of the bar tables would often be nice. You can choose from an impressive range of organic softdrinks, or have beer or very decent cider made from apples organically grown in the wild of Berlin's surroundings. Mayonaise and ketchup for your fries have to be ordered separately.

If you walk around the booth you will find the counter of the organic butcher's shop where you can buy sausages, offal and all the cuts from free-range cattle and pigs kept well at small-scale organic farms in the vicinity and slaughtered respectfully.

Beumer & Lutum Kreuzberg

Bakeries

Lunch and coffee drinks are also being served by organic bakery Beumer & Lutum, a few steps north on Zossener Straße. If you want your coffee on the go make sure to bring your own mug which entitles you to a small discount. While the two organic bakery boothes within the Marheineke mallMehlwurm in the centre of the market hall, and Biobackhaus in the North-Eastern part – are closed on Sundays and open at 8 am, Beumer & Lutum is catering for the early bird Monday through Saturday from 7 am. It also used to keep open on Sundays, but that's past: Due to staff shortness in 2022 the shop is open only on weekday mornings. It offers a small selection of organic food items to complete your breakfast table. The bakery boothes in the mall still have longer opening hours, but do not serve coffee or lunch. Mehlwurm is the first bakery I know of offering an open source bread (with beetroot and walnuts).

For the sweet tooth

Italian-style organic coffee drinks can also be had from the Tanne b ice-cream parlour on the crossing of Zossener and Bergmannstraße. They use organic milk for their all-natural ice-creams served in vegan cones, and offer vegan options, too. Children are served slightly smaller scoops for the price of 80 cents (instead of 1.20 euros for regular servings). In 2019 the ice-cream season has been announced to start 7th March.

Conni Island

Around the corner from Fratelli La Bionda you'll find cosy Cafe Conni Island where you can treat yourself with lovely home-made, partially organic cakes and a coffee drink made with organic milk. The place is run by an artist whom you can hire to paint your walls with art, and since she usually serves herself the opening hours are restricted to afternoons and the second half of the week.

Supermarkets

With a branch of the vegan supermarket chain Veganz on the first floor of Marheineke-Markthalle facing Marheinekeplatz, a branch of Berlin-based organic wholesale chain Bio-Company on Bergmannstraße/Friesenstraße crossing and an Alnatura branch on the East-side of the park, all with liberal opening hours compared to German standards it's hard to find an excuse for not buying organic. The Bio-Company bakery booth even opens for the early bird at 7:30 am.

While both, Alnatura an Bio-Company sell exclusively organically certified items you have to be careful at Veganz: The grocery products and most of the German and Austrian brands on display are organic (and can be found in almost any other organic supermarket), but they also offer a lot of imported vegan products, and a great deal of them are not organic. Unfortunately these are not clearly marked on the shelves, so you should be familiar with organic branding outside the continent. On the plus side this Veganz supermarket introduced self-service dispensers offering more than 80 different dry products waiting to be filled in the containers you brought with you.

Shopping

If you're on a shopping spree or in search for a gift, and the body care sections of the organic supermarkets seem too boring, there's an organic beauty shop dubbed Belladonna in Bergmannstraße. Light and inviting, with a great selection of all kinds of natural creams, body lotions, perfumes, hair care, make-up and much more, both for men and women, this is a must-go for everyone, not just beauty addicts.

Tranquillo

Also need new clothes? One of the three Berlin-based shops of the Dresden-based organic fashion and interior design label Tranquillo is located right in the vicinity.

Around Schlesisches Tor

The Japanese go mad about Trippen shoes, and if you go for fairly and eco-consciously produced leather shoes of unusual design (some of the soles alone can be considered art) the Trippen factory outlet near tube stop Schlesisches Tor is definitely worth a visit. Unlike in their stylish flagship store within Hackesche Höfe you have to browse shoe boxes for your size, and all the pairs are remaining stock or have small defects like miscolourings. In return prices are well below usual market price. You will find children's, women's and men's shoes (even the ones better described as sculptures are astonishingly comfy), and the staff is very helpful.

Kreuzberg 36

One of the many organic groceries turned partially organic eateries and delis is Der Milchladen ("The milk shop") near tube stop Moritzplatz. In the heart of what is dubbed the wild and autonomous migrant Kreuzberg you can have a hearty lunch, sandwiches, coffee and (cheese) cake as well as breakfast, vegan, vegetarian and omnivore.

The place is situated a few steps from the flagship store of one of the oldest eco-conscious Berlin fashion labels, Luzifer in Oranienstraße. All their clothes are made of linen and hemp, and unlike other labels they don't have short-lived collections: If you wore out your favourite dress, shirt or pair of trousers, you will usually be able to buy a replacement. When my favourite dress (of which I had two copies) after ten years continous use had too many holes they happily made a new one of the good parts for a very competitive price. They offer both, a men's and a women's collection, and you will often be served a tisane or a cookie in their light and friendly showroom.

Map of all places listed in this article

Shut down

The following places are closed for good:

2022-10-16 21:00:00 [Berlin, Kreuzberg, organic, vegan, Italian, pizza, coffee, ice-cream, supermarkets, fashion, bodycare, household, shoes, deli, grocery, eatery, zero_waste, bakeries, butcher, burgers, confectioners] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Tuesday, 13 September 2022

Organic Bruneck/Brunico

On a long-distance bike tour like the one from Munich to Venice the challenge is not to know when you will arrive where. So upfront research on the net isn't an option unless you really have lots of time to spend on preparing the tour. So when we arrived in Bruneck at lunch time my backlist contained only one item, a small organic supermarket which not only was closed for the traditional Italian lunch break, but had closed for good a few monthes ago, in June 2022.

Luckily we found a branch of the South-Tyrolean delicatessen Pur Südtirol selling regional produce, a majority of certified organic quality. Everything is presented in style, there's an organic bakery till and one for cheese and (not organic) cold cuts. A few gravity bins allow customers to refill dry food (not organic as far as I could see); the fresh fruits and greens were all organic.

There's a nice self-serviced cafe corner offering a daily changing seasonal vegetarian main course. Since we wanted to have our bikes within eye-sight outdoor seating was the only option. Unfortunately all these tables were taken, so we decided to proceed our tour through the Puster valley and take with us rolls, which the friendly service staff filled with cheese and some greens while I was waiting.

Across the main street, Graben, a health-food shop, the Reformhaus Egger can help to complete supplies.

Map of all places listed in this article

More to try

Closed

2022-09-13 07:15:00 [The_Conscious_Traveller, Italy, Bruneck, Brunico, Pustertal, Puster_Valley, MuenchenVenezia, organic, biologico, supermarkets, grocery, cafe, eatery, lunch, deli, zero_waste] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Wednesday, 31 August 2022

Verona: Organic cafes, restaurants and eateries

Meat-lovers, be brave in Verona: All the places I found serving organic food are vegetarian or even vegan.

Piu Gusto Bio

Piu Gusto Bio offers organic breakfast, health food for lunch as well as coffee and cake. They have outdoor seating on the main street, so unless the corona virus forces you to avoid closed rooms it's nicer to sit inside in the pleasantly decorated air-conditioned cafe. For lunch there are tasty sandwiches and daily changing plates with wholefood preparations inspired by the suggestions of the Havard School of Public Health for a healthy eating plate. Around 2pm choice was limited, but the broiled zucchini and fennel, the aubergine-bean mixture and the falafel-style bean balls were very nice and not as bland as health food often uses to be. All food is vegetarian, most of it vegan. While the coffee was nice (well, it's Italy after all), the chocolate cake was dry and crumbly.

More to try

Satisfied there was no need to proceed to the Ziga bar north of the Adige river, in the neighbourhood of Borgo Trento which promises a little more elaborated vegetarian, though only partially organic lunch and dinner, natural wines and organic beer.

For vegan sweets, coffee, a soup or savoury snack I have Dulcamara bakery cum self-service day cafe on my list, but my time between two trains did not allow for more than one lunch and an ice-cream.

For vegan organic pizza and pasta try La Laterna. Their signature dish is bigoli (thick "spaghetti-like" pasta) alla carbonara, and I'm curious how they interpret this rather un-vegan recipe in a vegan style.

Map of all places listed in this article

Probably closed

Some years ago I found the following pizzeria in Borgo Trento on the web, but all references to opening hours have been gone, so I suppose that the place shut down:

2022-08-31 18:00:00 [Verona, organic, biologico, vegan, vegetarian, breakfast, lunch, dinner, restaurant, eatery, cafe, coffee, bakeries] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Sunday, 17 July 2022

Munich: Self-service eateries and streetfood

For an organic or at least partially organic lunch you have far more options than full-fledged restaurants or cafes with lunch options: There are a lot of eateries mainly catering for people working or studying nearby, shopping or travelling. You order your food and drinks at the counter, pay and find a place to sit down with your tray. However, if you come off the peak hours you will often be served, or the staff will offer to bring your coffee to your table after you finished your meal.

Just a few years ago this type of eating opportunity was almost exclusively offered by owner-run organic groceries, usually taking the form of hearty vegetarian wholefood and sandwiches. Nowadays it's a much more volatile market -- hip places come and go more frequent than in other categories. Many of them have opening hours matching those of the cornershops – closed on Sundays, in the evening, and often also on Saturday afternoons.

Pommesboutique

Near the university (Maxvorstadt)

The streets near the university buildings in Maxvorstadt are a natural place to look for places offering organic food, and they've seen a lot of shops popping up and closing down. Two long-established, though very different eateries are worth a try, both located in Amalienstraße: the Mutter Erde grocery offering vegan meals and the Pommesboutique grill. The latter was one of the first places in town to take no compromises with regard to meat, but it is following a more laissez-faire approach when it comes to the veges and condiments. So you have to ask about the origin of the latter if you care. All the sausages, burger patties, köfte and other (minced) meat come from an organic farm in the vicinity, and you can choose from a huge range of sauces. If you prefer your fries chewy – this is the place for you. Sometimes the tables are a bit too greasy for my liking, but with a little luck you come along when they have live music.

If you prefer your meat the Mexican way walk around the corner into Schellingstraße for Pureburrito, the second branch of a small climate-neutrally cooking local fast food chain serving burritos, tacos, and quesadillas. Unfortunately only pork and beef are organic, not the chicken, and you will find organic softdrinks of the Bionade brand in the fridge. There's another branch (much) farther up the street, near tube station Theresienstraße. All Pureburrito branches are closed on Sundays.

City centre

To find organic food late on an evening out is a challenge in itself – night birds usually do not tend to be picky about the origin of calories at this hour. But if you enter the party zone Sonnenstraße (or spend an evening in one of the cinemas) the Bikini Mitte deli and bar comes to the rescue, conveniently located opposite a petrol station. During the day it's a decent, partially organic eatery offering bowls and sandwiches, usually made with organic veges, alongside organic soft drinks of the Proviant and Charitea brands. Bread and meat (apart from the occasional pulled pork) are not organic. Apart from Sunday the place keeps open until midnight, catering until the early hours Thursday through Sunday, and since the bar stocks locally produced organic gin, wodka and amaro (alongside a wide range of conventional spirits) your drinking can always be responsible. The place may be known as "Bon Valeur" to locals as this is its former name (and the name of the company running it).

Just a few steps away, you'll also find the newest Pureburrito branch in the basement of the Stachus-Passagen mall.

The multi-cultural quarter in the vicinity of the central train station with its special mixture of electronic and immigrant shops should be the natural place to find organic food from the Levant, but only in 2020 a happy crowd of young Bavarian chefs with different roots opened Servus Habibi, a pita, hummus and falafel place cum (outside corona) bar serving organic meat and home-made pickles. Unfortunately none of the drinks are organic. Note that the place is closed on Wednesdays. If you are in the mood for falafel on this weekday try Beirut Beirut in Sendling.

Byoo Another organic institution of old is Leo's Organic Kitchen near Isartor. It started as "Basic Bistro" in 2010, changed its name to "Byoo" when the organic supermarket on the first floor opened its own self-service eatery and changed it once again following its 10th anniversary, but the general the concept has not changed much since. So climb the stairs to this 100 percent organic place run by a friendly Vietnamese family, their extremely tasty, perfectly spiced (vegan) Saigon soup is worth it! Vegans, vegetarians and omnivores are all catered for with a happy fusion cuisine, often with an oriental touch. If you can't decide for one of the usually two soups and six main courses on the daily changing menu you can still pick from the antipasti and salads bar. A family-friendly place they will happily heap a helping of a side dish on your plate if you ask. They usually do not offer dessert, but you can have a freshly squeezed smoothie or an Italian-style coffee and cake, or simply a freshly brewed mint tea made from fresh herbs. Bring along your own jars if you you wish to take your food with you.

When taking a stroll through the Viktualienmarkt market gourmet restaurants like the Tian aren't your only lunch option: A few steps away (opposite Schrannenhalle) you'll find Yum 2 Take, an (evening open) Thai eatery and take-away serving organic meat.

Bistro ÖQ

Hearty, fully organic German lunch is being served at the Bistro ÖQ in the back of the Virtualienmarkt branch of the Herrmannsdorfer Landwerkstätten organic butcher's. Usually you will be waited but better keep your eyes open whether it seems more appropriate to order directly from the open kitchen and at the end go and pay there. Naturally this is a place for omnivores and meat-lovers but there's always a tasty vegetarian dish available. The kitchen draws both, from German and Italian countryside kitchen traditions, serving mouth-watering risotti and pasta dishes as well as a piece of meat or fish with side-dishes, following seasonal availability and properly prepared. For the real Munich experience do not miss their potato salad (not suitable for strict vegetarians, though)!

Carnivores and beer-lovers are also catered for a few steps away, in the mumble-jumble of Viktualienmarkt: The market stall of Kleiner Ochs'nbrater ("little ox grill") serves Munich fast food specialities, which naturally means beer and meat. Have a Leberkäs (meat loaf), sausage or pork roast (Schweinebraten) – (except for the beef and some side dishes) it's all organic, locally sourced and tasty – as are the Brezn (pretzel) and the drinks (beer, wine, softdrinks). It can be difficult to find a place to sit down, so watch out before you order a dish on a plate. Even though the Viktualienmarkt is a tourist hot spot, it's one where tourists and locals mingle (opposed to e.g. the legendary Hofbräuhaus). On nice weather days the grill may keep open a little longer than 6 pm. Note that it is closed both, on Mondays and Sundays.

Organic Garden Signature Store

Vegan hotdogs you'll find a few steps off Viktualienmarkt, in the small lane behind Heiliggeist church: At the Organic Garden you can choose between three different spelt-based buns – a green one containing spinach, a yellow one with curcuma and one inspired by the Bavarian soft pretzel which was dipped in lye before baking. For the plant-based sausages there are classic organic tofu Vienna-style "sausages" made from European organic soy, a smoked version and the "planted chicken" made from pea-protein. The shop masterminded by the former chef of the male German football national team does not accept cash.

In January 2022 the venture opened a second venue, the Organic Garden Eatery inside the Mercedes Benz showroom at Odeonsplatz, also offering breakfast, coffee and (during the cold season) mulled wine. Enjoy the greenwashing approach of the automotive industry if you don't mind the split brain.

Near Ostbahnhof station

On the East side of the railway tracks, inside the developing Werksviertel party, start-up, and cultural area there's a Pureburrito branch serving Mexican style street food with organic pork and beef (see here). Unfortunately party-goers will be disappointed since it offers only lunch – on weekdays.

Haidhausen with its majority vote for the Green Party has several organic hotspots, and one of them is Elsässer Straße East of Bordeauxplatz. A few steps from Haidhauser Oase, next to an organic bakery and opposite the organic neighbourhood grocery Lebascha you'll find Erbil's, the only vegan doner kebap shop in town. Instead of meat you'll get organic seitan, and some (but not all) of the vegetables also are organic. Choose an organic softdrink or beer from the fridge, but have an eye on organic labels since not everything is organic. They also serve organic tea and tisanes and use organic oat drink for coffee drinks. Unfortunately they do not sell baklava for dessert during covid-19 restrictions, instead you can choose from a number of home-made cakes for take away.

Oliver

More vegan lunch in the form of Israelian-style vegan mezze can be had just a few steps away at Oliver offering an all-you-can-eat lunch buffet at the very competitive price of 10 EUR. The friendly owner assured me that all of the ingredients except herbs and spices were organic. You can also borrow a blanket and picnic basket and take your lunch to the park at Bordeauxplatz. Lunch time stops when everything is sold, and you may of course use your own jars and boxes for take-away. In the afternoon and evenings step by for hand-rolled vegan ice-cream, freshly prepared while you wait: A plant-drink based "batter" is poured onto a freezer plate, stirred with fruit, berries, home-made cookies, nuts and other flavourings you specify, frozen to a thin sheet of ice-cream, rolled up and served in a bowl. When the weather is nice and warm the shop keeps open until 10 pm on weekdays except on Mondays when it is closed.

If you proceed in direction Max-Weber-/Wiener Platz (coming from Rosenheimer Platz or Ostbahnhof you may take the tram) to the tram stop Wörthstraße (and can resist beautiful, fully organic Cafe Reichshof on your way) you'll reach Würzbar. The name of this pleasant ayurvedic vegetarian eatery, cafe and spice shop is a pun derived from the verb "würzen" (to spice up) and "bar" (as bar) and the homonymous suffix "-bar" meaning "to be capable of something". The food is all organic (as are the drinks), but not all of the products for sale are certified. As of July 2022, there's unfortunately no gastro service, but let's hope the eatery will be back soon.

Build-your-own bowls and rolls with predominantly organic ingredients can be had at (and ordered from) Greens & Grains on Max-Weber-Platz. Even if the concept can become a little boring after a while it's an easy way to bring vegans, vegetarians and omnivores together for a quick and healthy lunch. Established early in 2022 this self-service place is co-located with Munich's finest vegan and raw patisserie – so finish your meal with a coffee and a slice of vegan tart. There's a second branch in the Maxvorstadt university quarter.

On busy Rosenheimer Straße, a few steps from the Ohne zero-waste shop the Heartbeet salad bar serves salads and bowls. All veges, the ice-cream and some (non-alcoholic) drinks are organic, and at an extra price you can get organic eggs on top of your bowl. It's a heaven for clean-eating lovers, but if you love spices this isn't a place for you. The concept has been a success story during corona delivery and take-away, leading to the opening of a second shop in Neuhausen, and there's a third shop w/in the Feinkost Käfer deli near Münchner Freiheit. Although they had been participating in a deposit scheme for the dishes they seem to face issues with it lately, so you may be forced to use one-way packaging. If you cannot fetch you order by bicycle yourself their delivery service will pedal it to you.

Located directly at Weißenburger Platz Spoon Up offers hearty soups and stews for lunch and promises to use regional, often organic produce. Unfortunately the only organic ingredient visible on the daily menu is meat which is marked as 'bio'.

Bogenhausen and Englischer Garten

There's a second Herrmannsdorfer Bistro ÖQ near Effner-Platz (also see here), and the Basic supermarket near tube-stop Richard-Strauss-Straße offers sandwiches, bowls, salads and hearty (though often quite boring) stews for lunch.

Fräulein Grüneis

On the opposite shore of the river Isar, on the Eisbach not far from the famous surf wave near Haus der Kunst you'll find a former public convenience turned into a tiny cafe: Fräulein Grüneis offers no more than a handful indoor seats, during the cold season heated by a small wood oven, but as long as the weather allows for it you may prefer to have your lunch or coffee outside anyway, under the trees of the Englischer Garten park. For lunch you can have a soup, one-pot dish or curry, vegetarian or omnivore. The meat is always organic as is the beer, for soft drinks stick to the charitea brand. Apart from this the owners promise to use as much local and organic produce as possible, but if you want to be certain you have to ask. Avoid the ice-cream, the (small-scale local) Eizbach lemonade and the sweets by the piece, all of them without doubt conventionally produced.

Schwabing

The Yum 2 take Thai restaurant has a second branch on Hohenzollernplatz.

If you are near Hohenzollernplatz anyway (a tube stop of the U2 line) you may also take some extra steps along Herzogstraße in Eastern direction to get a 100 percent bio-organic breakfast, lunch, snack or even dinner as reward: The Basic Biobuffet on the corner of busy Schleißheimer Straße offers a daily changing fully organic menu including both, vegan, vegetarian, fish and meat options, salads, antipasti, soups and cake. Not a place for the early bird, but leisurely open until 9 pm including Saturdays, but not Sundays.

Ludwigsvorstadt and Sendling

A few meters from tube station Goetheplatz you'll find the mother branch of the Pureburrito chain.

Tube stop Implerstraße is the right direction for the best (and partially organic) falafel in town: The Beirut Beirut is not only a great place for take away, but also offers sufficient seating inside since they moved away from their old shop in Valleystr. While the Lebanese wine unfortunately isn't organic there's a choice of organic spritzers ("Schorle") from local producers. For more Lebanese food you may also pay a visit to their sister restaurant Manouche, now a few street corners away offering Levantine "pizza", coffee, sweets and other delicious snacks.

The Neulinger bakery also runs self-services lunch cafes on their two locations near the Großmarkthalle (Munich's biggest market hall offering fruits and veges for retail) and in the meat packing district.

Hadern

A short walk from tube stop Großhadern you'll find a Vollcorner supermarket with a work day open, 100 percent organic breakfast and lunch restaurant, before the covid-19 pandemic known as Cucina, now dubbed Vollcorner Deli. Here you can choose between soups, stews, salads, bowls and sandwiches and of course have a coffee drink with a piece of cake.

Westend

The Vollcorner supermarket on Schwanthalerhöhe (next to Theresienwiese and hence good to know if you attend the annual Oktoberfest beerfest) has a deli cum cafe which invites for a small meal or snack.

Das Kulinariat

For a more elaborated breakfast or lunch follow Schwanthalerstraße into the Westend neighbourhood and stop by Das Kulinariat. Whether you'll opt for a vegetarian course, a traditional Bavarian organic Weißwurst breakfast or their speciality – Eggs Benedict – chances are high that some of the greens on your plate have been grown right in the surprisingly spacious backyard. Additional veges come from a local organic farmer, and almost everything is organic here in this culinary gem with its light and modern, predominantly wooden interior.

Pasing

A second Vollcorner Deli opened 5th September, 2019 in the former "Erdgarten" organic supermarket near Pasinger Marktplatz.

Closed for covid-19 pandemic

Shut down

The following (partially) organic eateries are closed for good:

2022-07-17 17:00:00 [Munich, organic, bar, eatery, breakfast, lunch, coffee, clean, vegan, vegetarian, Bavarian, German, Lebanese, Mexican, Thai, Vietnamese, grill, burgers, doner_kebap, falafel, streetfood, Maxvorstadt, Haidhausen, Hadern, Neuhausen, Pasing, Schwabing, Sendling, Werksviertel, Westend, Eisbach, Englischer_Garten, covid, corona] Link

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