One of the oldest cities in Germany, with roots back in Roman history, a rich medieval history -- including the world's oldest intact social housing project, the Fuggerei --, and the birthplace of Bertolt Brecht, one of the most influential writers in modern theatre, Augsburg is without doubt worth a visit. Conveniently located on the railway tracks between Munich and Nuremberg, urban trains ("Regionalbahn"/"Regionalexpress") from Munich central station depart twice an hour (at day time) and can be used with the Bayernticket flat-rate ticket for Bavaria which is the budget option if you plan to travel from and to Munich on one day (one way takes about 45 minutes). Augsburg is also an ICE/IC train stop: These high velocity trains will save you about a quarter of an hour on this route, but tickets usually come at a significantly higher price.
If you plan to stay overnight there's a pleasant fully organic hotel about three kilometers from the main train station, the
Bayerischer Wirt, a certified Bio Hotel
in the suburb of Lechhausen, yet easily accessible by tram and bus or bike.
Although the hotel is located directly at a noisy main road, the outdoor seating area in the backyard is a peaceful oasis. The hotel restaurant serves Bavarian meat and fish dishes as well as internationally inspired vegetarian ones -- with varying results: While the roasted meat was perfectly done (rare as requested, caramelized yet melting), and served with the most delicate onion crisps I've ever tasted, the strips of veal in mustard cream were quite bland and uninspired -- health food with boringly blanched veges and saltless (though home-made) spaetzle. Instead of ordering bottled mineral water you may fetch tap water from the water dispenser at no cost. Needless to say that all drinks are organic, too, and the aperitifs were a pleasant refreshment in the summer heat. The dessert menu is quite limited -- prefab organic ice-cream, home-made cakes and a parfait when I visited.
If a healthy local kitchen with liberal opening hours does not satisfy your expectations of a city vacation, there are two promising day cafes easily reachable for cyclists on the way from the main station to Lechhausen:
Café Himmelgrün near the
banks of the river Lech in Berliner Allee serves fully organic breakfast, lunch, coffee and cakes, and you can also find sustainable gifts and nice things. The cafe is run by Augsburg-based organic bakery Schubert -- you may have come across the name at the bakery counters of organic supermarkets, both in Munich, Nuremberg and elsewhere in Bavaria.
In front of the cafe's outdoor area the bakery has installed a mobile sales booth for bread, snacks and cakes of yesterday's production, from the quality control desks, with short best-before date or small blemishes, all sold at low fixed prices: A kilogram of bread for example comes at 3 EUR, yesterday's savoury snacks at 1 EUR the piece, and six pieces of cake at 7 EUR. Customers are encouraged to reduce waste and take home their purchase in their own bags or boxes. Unfortunately the booth dubbed Grünfux deluxe is closed in the afternoon as well as on Mondays and on weekends.
Augsburg's long history of textile fabric production, print and trade is reflected in the Bavarian State Textile and Industry Museum, less than 10 minutes from the inner city hotspot Königsplatz by tram no. 6. The museum's cafe dubbed
nunó (from the Japanese word for "cloth") is not only a charming spot in an impressive industrial building of a former spinning mill, but also predominantly and certified organic, serving light and internationally inspired lunch, breakfast and Sunday brunch, and of course a recreational coffee. Meat, bread, veges, and eggs are reliably organic and of regional origin if possible while drinks at the bar are still predominantly conventional. As most museums the place is closed on Mondays and -- except for special occasions -- in the evenings.
If you are so unfortunate to strand before closed doors the next organic supermarket with a small bistro -- a branch of the Denn's Biomarkt chain -- is located in walking distance.
My absolute favourite for meeting friends or family is the cosy day cafe and bar
Dreizehn within the
Kresslesmühle cultural centre. The food is
vegan, properly seasoned and absolutely delicious. There's a daily changing special meal (a marvellously filling mushroom-spiced polenta with ratatouille, fried organic tofu crumbles and salad when I was there) in addition to the small standard menu. Unfortunately it's not possible to have breakfast yet, and when you cannot sit outside next to the old mill stream due to weather conditions it's advisable to book a table.
In the backyard of St. Anne's church, the Annahof next to the fenced city market, the church parish gives host to a lively all-day cafe restaurant cum bar dubbed Anna with a great outdoor area, which is open in the evenings, too. The place serves lunch, dinner and Sunday brunch inspired by international kitchens. Once it was certified organic, but since it no longer is the restaurant is not allowed to advertise with organic ingredients. Nevertheless the managing director assured me that they were still using as much organic produce as before: both eggs, milk and most fruit come from organic
farms and distributors in the vicinity. On the menu
you'll find organic beer (Lammsbräu), on occasions organic wine (ask for it), lemonade (charitea) and ice-tea. For breakfast you can have
organic crunchy cereals, and
the bread comes from the Schubert bakery. Unfortunately meat products usually aren't organic. During the warm season the cafe sells organic ice-cream to take away in a biscuit cone, delivered by the Cramer's confectioner's. Only plain flavours like vanilla, chocolate, plan hazelnut and lemon were available in July 2019, the scoop at 1.50 EUR.
For a light vegan lunch bowl or a smoothie stop by 100 percent organic ice-cream shop Juice 'n Cream in the
For both, cooked and raw vegan lunch or dinner or a wrap, soup or salad in between head a little south to
Mom's Table, a fully organic vegan restaurant cum cafe. They also offer raw and no-bake cakes, freshly made juices, smoothies and plant-based shakes, coffee and tea as well as vegan organic wines. The
kitchen closes an hour before the restaurant.
If you are in the mood for a pizza there's a branch of the partially organic NineOFive chain at
For a no-frills coffee, snack or lunch you may also head for the self-service cafe at the city branch of the Basic organic supermarket chain
between the state theater and the cathedral.
Around the main train station -- bakeries and package-free
For last minute travel provisions you can buy an organic snack or sandwich at the Hofpfisterei bakery branch five minutes from the main train station. Unfortunately it's closed both on Saturdays and Sundays.
If you have some more time the city's package-free supermarket Ruta Natur is located no more than 10 minutes from the train station, directly on the way to the Stadtmarkt market place.
Alternatively you may proceed to the
Schubert branch at the tram hub of
Königsplatz. There used to be a serviced day cafe but after some reconstruction work the area of the bakery shop has diminished to the sales counter and a small self-service area where you may sit down with a sandwich or snack. When the weather is nice there are also chairs and tables outside. The coffee drinks from the automatic machine could taste better, but everything is organic.
There's another Schubert branch inside the city market, around the corner from St. Anne's church (and you'll find another Hofpfisterei branch there, too).
[Augsburg, Augusta, organic, vegan, vegetarian, breakfast, lunch, dinner, Franconian, German, restaurant, eatery, hotel, accommodation, ice-cream, cafe, coffee, supermarkets, grocery, bakeries, zero_waste, unverpackt, corona, covid]
To find a place for an organic lunch, snack or a coffee break, both served and self-served, requires not more than keeping your eyes open. But the cultured evening out or a sumptuous weekend brunch can be a challenge if you don't know where to head for. However, keep in mind that under current covid-19 conditions all restaurants in Munich are obliged to close at 9 pm for the time being.
If you opt for 100 percent organic food and drinks, without compromises, within the city boundaries the TL;DR reads La Trattoria.
Given the French love for quality food one would expect all self-respecting French restaurants to use organic ingredients to a certain extent, but to actually find those which do proves to be harder than expected. In Munich head for brasserie La Bouche in Schwabing, a tastefully decorated place a few steps away from Münchner Freiheit. They promise to use organic ingredients throughout the menu, with three quite excusable exceptions: snails, seafood and Marsala wine.
In fact the exception list varies depending on daily supplies -- when I went there the lamb and the duck liver had been added -- but since it is all transparent and clearly stated on the menu you can adapt you order accordingly. The food itself is hearty French countryside fare, apart from the risottos (together with the Italian coffee the international touch to the menu) most dishes focus on meat or seafood. Since the main courses are very generous compared to other French restaurants, come hungry or skip the starter. In the meat-based stews we had -- coq au vin and an ox liver ragout -- the flavours of the ingredients were perfectly amalgamated and harmonic. The entrecote marinated in a pesto of fresh herbs -- although perfectly cooked rare -- however, did not live up to expectations, too perfumed, too imbalanced (and way too big) for my taste. Although the side dishes -- salads, stewed root vegetables, fried potatoes, and similar -- clearly play a supporting role they were well done and tasty. And the baguette served together with the starters was clearly one of the best I ever had.
Sadly the wines aren't organic, the soft drinks however are, and the bar offers organic pastis, gin and vodka. Note that the place is closed on Sundays.
With its rustic and cosy flair and garden tables under horse chestnut trees during the warm season Zum Kloster in the heart of the former village of Haidhausen a short walk from Wiener Platz makes the perfect surrounding for a laid-back chat with friends. They serve a selection of organic non-alcoholic beverages and up to three dishes on their meat-centric hand-written menu are marked with a star as made with organic meat, eggs and flour, one of them being Spaghetti Bolognese. The dishes are simple, but perfectly eatable home-made fare. Only the salad should better not have been as soaked in rapeseed oil as it was.
For covid-19 take away come with your own container to avoid extra waste.
If heading for the classical Bavarian Wirtshaus -- rustic, but certainly missing the air of the students' and artists' pub present in "Zum Kloster" -- the Klinglwirt at the opposite end of Haidhausen near Rosenheimer Platz is the place to go. They serve organic meat from the nearby farm in Herrmannsdorf, organic cheese, bread, coffee, tea as well as Cramer's ice-cream. Unfortunately the side-dishes -- mainly potatoes, dumplings, sauerkraut, red cabbage and rustic salads -- usually are not organic, and there are no organic cold beverages on offer which is a pitty as it destroys the overall positive experience. The one notable exception is a delicious organic lager dubbed "Dachauer Schlossbräu", an organic brand of the Anheuser-Busch subsidiary Löwenbräu-Spaten, which goes perfectly well with the Klingwirt meat dishes. It does not appear on all menus yet but the friendly and helpful staff knows about it. Little guests are welcomed warmly, among others with a decent menu of their own (most kids will accept happily that the dishes listed there are almost free of greens). The restaurant is a member of Green Chefs, a network of eco conscious and socially responsible chefs.
For the 100% organic experience of Bavarian cuisine take the tram no. 25 from Rosenheimer Platz to its final destination in the suburb of Grünwald. A five-to-ten minutes walk from there you'll find the only organic hotel in reach, Alter Wirt, with its rustic, yet up-market restaurant. Children are welcome and often even allowed a visit to the kitchen, but the place is spacious enough that occasional little guests won't spoil your romantic candle-light dinner. There's a beergarden under horse chestnut trees, and the entire place is a real oasis in suburbia. The menu focuses on the meat- and fish-centric Bavarian Sunday kitchen completed with dishes of Italian origin. The food is extremely tasty, home-made, yet peppered with pleasant little twitches of ambitious chefs. Not the natural place for vegetarians, but if you happen to be the only vegetarian in a group of omnivores, there's a tasty meal in for you as well. In addition they offer a range of assorted organic spirits.
Early risers may also step by for breakfast.
During the covid-19 soft lockdown in November 2020 the restaurant itself is closed, but you can order to take away, and when the weather is nice there's a kiosk outside where you can have a mulled wine, ginger punch (w/ or w/o alcohol), beer, soft drink or cake. Bring your own mug for the warm drinks as you'll end up with a disposable one-way cup otherwise. Unfortunately the city of Munich isn't covered by their delivery service. (Not only on) bad weather days you may also have a sandwich and coffee on the go from the co-located artisanal Brotzeit bakery.
If you fancy a day out in the Bavarian countryside take the chance and head for the Herrmannsdorfer farm about 30 kilometres from Munich, and its up-market 100 percent organic restaurant, the Wirtshaus zum Schweinsbräu.
At tube stop Poccistraße in Sendling, just across the street from the Vollcorner branch in Lindwurmstr. 80 the Goldmarie restaurant serves classical and modern versions of seasonal Bavarian, Austrian and North-Italian dishes -- quite palatable, but also a little boring. It's very obvious that the quality of the ingredients makes the difference here rather than the skills or visions of a chef: Usually the meat is organic and -- in this case -- marked "bio" on the menu. The veges are often organic, too, though not marked. Not organically certified meat and greens come from small-scale conventional farms in the region. Unfortunately the drinks (except for the gin and the herb tonic water) aren't organic. The place itself is often quite crowded, and for those who come to stay over night in Munich there are rooms available above the restaurant.
Located directly on Leopoldstraße, a little south of Münchner Freiheit, a rustic
all day gastro bar dubbed Bapas is the perfect location for aimless city dwellers: Whenever you come during daytime, you will be served a hearty Bavarian "Brotzeit", consisting of cheese or cold cuts served with organic bread, and other filling meals of Bavarian, German and Austrian origin, though usually in smaller, comprehensible "tapas" size, hence the name of the place — Bavarian Tapas. From 9 am to 2pm breakfast is being served, lunch between 11:30 am and 4 pm, and full-fledged evening meals from 5 pm.
Bread and rolls as well as eggs are always organic, and if you stick to Riedenburger and Isar your beer is, too. The organic ice-cream is made in walking distance, and there are organic teas, herbal teas, lemonades and soft drinks (by Vio and the local Aqua Monaco). If you order your gin & tonic with Duke gin and Aqua Monaco or Red Bull organics tonic you even get a fully organic cocktail. Given these efforts the kitchen surely uses more organic ingredients but you have to ask about it.
They advertised "Highclass organic food" in the 2015 print issue of Spy city guide, and you will find them listed as organic on the web, too, but when I rang them up the staff ensured me repeatedly: No, we do not use organic ingredients. Since they themselves do not mention the word "bio" neither on their German website nor on the menu it's likely that lack of command of the English language lead to this misconception. So even though Roecklplatz restaurant is a socially responsible enterprise employing young apprentices in difficult life situations and/or without formal education and thus deserves support, I can't recommend it in this guide.
Eight years ago this blog would also have featured the Ratskeller townhall restaurant at
Marienplatz: Back then they had a separate organic menu. What is left of it today are organic fried potato patties ("Reiberdatschi"), spaetzle, some organic juices and softdrinks. But since this meat-centric restaurant does no longer serve any organic meat, I do not feel like recommending the place anymore.
Not a single word on their menu suggests that Miss Lilly's kitchen in Giesing prefers organic ingredients. But when tasting their huge and extremely yummy home-made burgers or Wiener Schnitzel it's perfectly reasonable that not only the meat (as confirmed by the staff) but also a good deal of the side-dishes are at least partially organic. Although vegetarians are catered for it's very obvious that Miss Lilly's chef prefers meat and does it perfectly. If you come with kids and ask for fries they will be served huge portions -- so don't order too many.
The place near tube stop Kolumbusplatz serves breakfast until 5 pm and is famous for their home-made American cheesecake -- I had the peanut butter variety which was very palatable, but to my taste not as exceptional as I had heard, together with a proper Italian-style coffee.
Tuesday to Saturday evening it turns into Moritz bar and restaurant, with a likewise tempting menu specializing in the South-German and alpine cuisines. If you are after an organic alcoholic drink you have to stick to The Duke gins -- the wine and gin menu unfortunately does not leave you with much choice.
In the South-Eastern part of Giesing, near congested Tegernseer Landstraße yet tucked away in a pleasant neighbourhood at Alpenplatz you will find another rustic place, Das Edelweiß. Since it started as an organic restaurant about six years ago you will still find business cards and references describing it as organic, and you can still order organic softdrinks. Unfortunately the concept did not work out, and the focus has shifted from organic towards supporting local and small-scale businesses. Some of the ingredients such as the milk of the Sternenfair brand are produced according to near-organic principles, the tasty artisanal bread may sometimes be made from organic flour, if you come for breakfast on weekends you can have organic chocolate spread, maple syrup and hot chocolate, but you should rather expect artisanal conventional food. When I questioned the owner about it she assured me that she's trying to find a new chef with love for local and seasonal high-quality food, and hopefully a renewed focus on organic principles will follow.
A dedicated family restaurant in the queer and hip neighbourhood of Glockenbachviertel dubbed Kaiser Otto is the place in Munich closest to the cafe latte moms cliche. You may step by for a coffee break during the day, or have breakfast, brunch, lunch, and dinner while your kids may disappear to a dedicated playground room next to the cafe. The latter is however closing at 7 pm; during weekend brunch (10 am to 2pm) you can leave them in the care of a kindergarden teacher for a fee of 2,50 EUR per half an hour while finishing off tasty though not elaborate food often made from at least partially organic ingredients. Reliably organic items on the menu are coffee, eggs, bread, a selection of soft drinks as well as the meat served with one of the dishes to have for dinner. Greens, veges and pulses may or may not be organic, so you have to enquire, meat items served until 3 pm are definitely not.
The contrary of a family restaurant, i.e. a decent (American-style) bar cum burger restaurant is
The Potting Shed near Münchner Freiheit, a few steps from Brasserie La Bouce. Instead of french fries you're served yummy rosemary-flavoured potatoes, instead of prefab mayonnaise delicate home-made aioli, and the coleslaw was crisp, showing off the (organic) quality of the cabbage. The top of my burger bun was caramelised, adding an interesting twist to the taste, and the patty, announced as medium, still gorgeously pink. Unfortunately they do not do rare burgers which indicates that the meat is minced in advance. All meat products come from a organic-only local butchery, and the delicacy of the food indicates that most of the vegetarian ingredients are organic, too. For those not feeling like having a sumptuous high-calory burger plate (there's one veggie option) there was a tasty seasonal salad (with goat cheese) and a range of tapas, mezze and small starters, decidedly omnivore. Unfortunately the rich bar sports only a few organic drinks, namely an organic Cabernet Sauvignon, The Duke and Lyonel gins (the latter made a nicely balanced jasmin-tea flavoured gin and tonic) and fairly traded cachaça. Soft drinks including the tonic water however aren't organic at all. The bar itself values traditional bar etiquette: an observant yet not obstrusive waiter (who took care of our jackets when we came in), a skilful professional barman, pleasant background music at a volume allowing for effordless conversation (though I cannot say anything about the noise on a Friday or Saturday night), the walls adorned with interesting and tasteful art. Definitely recommended for a civilised evening out.
Mix the interior of a trattoria in Italy with a Bavarian Wirtshaus, and you'll end up with
Hostaria Rò e Buni, a certified organic Italian restaurant in the heart of Schwabing. The name alludes to the dialect words used in the area of Bologna to steer bullocks to the left and to the right, and the tasty food served here has its roots in the country kitchen of the Emilia Romagna - not too fancy, hearty, receiving its fulfilling taste from high quality organic ingredients, many of them (especially the meat) sourced from farms in the greater region.
Unlike in many other certified restaurants almost all ingredients are organic indeed, those coming from conventional agriculture are clearly marked with a star on the menu. Vegetarian and vegan drinks and dishes can be easily distinguished by a leaf or flower label, respectively. Although the owner has Italian roots don't order a four course menu (antipasti, pasta, primo e secondo) a la carte unless extremely hungry -- the sizes of the dishes are adapted to the German habit of ordering a pasta or main course and perhaps a starter. If you feel Italian stick to the four course tasting menu suggested by the menu, or discuss with the affable publican. Don't leave without having tried their fresh home-made pasta, and an organic grappa to finish. If you fancy slow-cooked Italian meat classics like Osso Buco -- here's the place to try.
The kitchen closes half an hour before closing time, and the place itself keeps open evenings only.
If you do not want to compromise at all when it comes to organic food and drinks find your way to Sendling: Former Bavarian-Italian restaurant resihuber went fully Italian and consequently changed its name to La Trattoria early in 2020. The place is run and backed by the founders of the local Vollcorner supermarket chain and can easily be reached by tube (stop Brudermühlstraße). Unfortunately they do no longer serve breakfast, instead you may also order pizza home or (for a small discount) to take away.
During the warm season you may also step by for an organic ice-cream on the go: Daily from 2 pm they sell the Del Fiore fare for a stroll down to the Isar river.
A hidden gem in very upmarket locations, quietly located in a backyard of Maximilianstraße next to the Kammerspiele theater
is Max Trenta, a small Italian restaurant with an open kitchen where organic ingredients, often from small-scale farms, are frequently used, though neither promised nor advertised on the menu. Some of the courses are Italian dishes well-known outside Italy but since the friendly owner values the kitchen of his childhood his guests are so fortunate to taste Sardinian specialities like the fregula pasta type and the typical pane guttiau crisp bread which is served as an appetizer. Unfortunately these crackers tasted very bland, not comparable with the organic ones readily available in Munich's organic groceries. The extremely tasty and characterful natural open wines come from a Sardinian winery co-driven by one of the owner's relatives but aren't organically certified. In the summer you can sit outside where there's a little space for kids. Note that the kitchen closes already at 9pm.
No bosses and driven by consensus: Its unusual organization qualifies the Neuhausen based restaurant cooperative Ruffini for a recommendation on its own. Their Italian and Mediterranean food looks and tastes like mother's -- it is prepared with love though without the ambitions of a trained restaurant chef. Although they cater for vegetarians and omnivores alike only meat and eggs are organic. Which is sad -- the Imam Bayildi I had tasted bland as the eggplants did not have the concentrated flavour of organic ones. On the contrary their home-made croissants -- organic or not -- are without doubt worth a sin: You'll have to travel far to find equally full-flavoured ones, so take away (or come to shop at their bakery a few meters away). Have an organic ice-cream for dessert -- during the warm season it's also offered to take away.
If you love the cooking books by Sam&Sam Clark of the London-based restaurant Moro (which I unfortunately have not had the opportunity to visit) or simply are in the mood for refined yet down-to-earth oriental mediterranean food head for The Spice Bazaar tucked away in a big void between the ticket office of the Bayrische Staatsoper opera house, the Spanish Instituto Cervantes and the Hofgarten garden. In the evening you often won't find a soul on the place before the restaurant, but when you enter a breathtakingly decorated space prided with gold and ornaments is welcoming you -- not the bling-bling of an oriental bazaar, but its Bauhaus-inspired interpretation on two floors, the upper one an almost intimate but open gallery. All the meat is certified organic, and you can pick organic wines and soft drinks on the menu, but although many other ingredients most certainly are organic there's no promise to it. The menu and the staff encourage you to share your food with those you came along -- in this case all dishes will be placed in the middle of the table and an empty plate will be put in front of each of you. Be warned: the servings here are generous and deliciously spiced so that it's easy to eat far too much. A main course -- meat, seafood or vegetarian -- with a side dish will satisfy a hungry eater, so rather order less and share, especially if you also opt for one of the tempting first courses. At my first visit we made the mistake of ordering too much (delicately spiced caramellised nuts and bread with gorgeous olive oil as starters for our hungry crowd) so that I cannot say anything about the desserts yet. Prices are upmarket, but if you take into consideration the quality and the quantity they are more than fair.
With the explosion of sushi take-aways you may have to kiss many frogs on the quest for sushi worth its name. Arguably one of the best sushi restaurants in Munich is the Sushiya Sansaro in the Amalienpassage backyard passage in Maxvorstadt, a three minutes walk from the Northern exit of the Universität tube stop. As you might expect from a restaurant with love for -- in this case -- Japanese -- food they use some organic ingredients (eggs, spinach and pork for example), the soy sauce is organic and you can order organic beer, juice and some wine with your meal. The menu does not stop with sushi, instead you can get a good impression of the Japanese kitchen, both in its vegetarian and its meat-based variety. The place itself is pleasant but often crowded. If you cannot get a reservation do not dispair: You can also order by phone or online and step by to take away, or (after covid-19 again) even better: Bring your own (bento) box, and wait while your sushi is being prepared.
During covid-19 restrictions the highly decorated chef Tohru Nakamura of the former Werneckhof fine dining restaurant serves Japanese streetfood -- fried chicken -- to take-away at a temporary fast food booth dubbed Shibuya on the premises of a hotel run by the same owner family, the Schwabinger Wahrheit. The chicken is of high regional quality, though unfortunately not certified organic, but the salad and greens are both, local and organic, and the miso is organic (and made in Berlin).
Make sure to pre-order if you do not want to queue too long.
In October 2020 the Werneckhof team re-started on its own with the Salon Rouge fine dining pop-up restaurant near Marienhof, with a focus on organic ingredients. If you plan a small vacation (the six courses menu without drinks comes at approximately
200 EUR) you have however to order a table fast as the place will be there only a half a year.
The latest enterprise of prominent Munich publican, club manager and cooking book author Sandra Forster, herself a vegan, is the Blitz ("lightning") club located within the entrance building to the Museumsinsel island housing Deutsches Museum, the congress hall finished in 1935, formerly used as a cinema. Attached to the club is a Mexican-vegetarian restaurant, with dancing skeletons in colourful costumes adorning the walls. During the warm season enjoy a sugar cane cocktail and yummy fajitas or quesadillas, on a peaceful terrace outside facing the river Isar. About 80 percent of all ingredients used in the kitchen are organic and -- if possible -- sourced from farms in the greater Munich area. Exotic ingredients difficult to find in organic quality usually make an exception. If you want to avoid eggs and dairy products (which come from animal-friendly farms) do not hesitate to request a vegan meal.
Between Viktualienmarkt and Gärtnerplatz (i.e. no longer next to Isartor) you'll find
Siggis vegan and fresh food, a 100% vegan place that from the outside looks like a coffee bar. In fact you can step by for a (cup) cake, vegan latte, organic coffee (in a recup.com retour cup if you're in a hurry) or partially organic sandwich but you may also stay and have lunch or dinner served. The kitchen uses a good deal organic ingredients for the quite casual menu offering pasta, sandwiches, bowls, and a few international main dishes. Most drinks are organic, though if you have a latte and specify your favourite vegan milk alternative be aware that the lupin milk isn't. Ask if unsure whether any of the ingredients are organic -- the stuff is helpful and willing to enquire in the kitchen if they don't know.
Note that the place is closed on Mondays.
An even older vegan restaurant is the Max Pett near Sendlinger Tor, run by a former Zerwirk chef. Unfortunately it's only partially organic, which is probably why the kitchen does not live up to expectations. The place is 100 percent non-alcoholic.
On a special occasion you may treat yourself with classy declinations of seasonal, predominantly organic vegetables at Gault Millau and Michelin awarded vegetarian restaurant Tian opposite Viktualienmarkt. For dinner you may choose between a vegan and a vegetarian set menu consisting of four, five, or six delicate courses. Alternatively you can order the items individually as well as combine your meal with (not necessarily organic) wines specially selected by the sommelier to match the course. Keep in mind that a single course is not meant to be filling -- the combination of several small dishes taking your time will however not leave you hungry in the end.
Juices and most of the soft drinks are organic. For a gourmet restaurant the place is frequented by a pleasantly mixed audience, but the interior has been designed to give you an undisturbed dining experience. Prices on the menu are indicated by naked integers and include the service of professionally trained waiters. If your budget does not allow for dinner (a five-course dinner including complimentary amuse-gueules is at 60 EUR without drinks) try to have lunch (19 EUR for three courses), it's a fascinating experience to taste what you can make of ever so boring veges like cabbage or beetroots.
The Tian cocktail bar (the place is a hotel restaurant) adjacent to the restaurant uses organic juices, but the alcoholics are not organic, not even the gin. Note also that the restaurant is closed on Sundays.
Another fully vegetarian, vegan-friendly restaurant is the Blitz described above.
Crisp and delicately spiced instead of greasy and cooked to death, this is how the Fei Scho eatery serves Vietnamese food with a Bavarian touch ("Fei scho" is a Bavarian dialect phrase indicating that the counterpart in a conversation should have known/done/recognised something already). The menu of the small place in the Glockenbach neighbourhood consists of a handful of rice and noodle dishes, as well as Vietnamese veg parcels. A few ingredients (namely eggs, chickpeas, and, during the summer, carrots, red cabbage, coriander as well as celery) are organic (unfortunately neither the meat nor the tofu), along with all the wines, the iced tea, the apple juice and the gin and tonic. For a while there was a second restaurant in Haidhausen with slow and forgetful service, but that's past.
More to try
Of the following places I found testimonies and other evidence for use of organic ingredients, but I have not been able to verify them by a personal visit. If you get there let me know whether they should be listed here, and I'll do my best to eat there, too.
Closed for covid-19 pandemic
- Bapas, Leopoldstr. 56a, Sun—Thu(Fri–Sat) 9—24(1)
- Sparkling Bistro, Amalienstr. 89 (entrance from Türkenstr.), Tue–Fri 12–14:30, Mon–Sat 18:30–24 (kitchen closes 21:30) (gourmet)
- Siggis, Buttermelcherstr. 17 (no longer in Westenrieder Str. 37!), Tue–Thu(Fri) 11:30–23(1), Sat(Sun,PH) 10–1(23), during covid-19 lockdown remote order and collect (Sat-Sun 14-18) only
- The Spice Bazaar, Marstallplatz 3,
Mon-Fri 17–1, Sat(Sun) 15–1(22)
- Broeding, Schulstr. 9, Mon–Sat 18–24 (wine shop Mon–Sat from 15), closed on PH and Dec, 22–Jan, 6 (gourmet)
- Loretta Bar, Müllerstr. 50,
Mon–Thu(Fri) 8–1(3), Sat(Sun) 9(10)–3(19) (bar)
- Heinrich Matters,
Mon–Fri(Sat) 11(9)–24, Sun 9–17 (bar)
Ceased to exist
The following places shut down, were replaced by other, not organic ones, or are (temporarily?) closed. So don't be confused when you find references to them on the web:
- Arepas, Müllerstr. 44 (Venezuelan)
- Cafe King, Müllerstr. 3 (vegan)
- Daylesford Organic, Ledererstr. 3 (international)
- Das Kranz, Hans-Sachs-Str.12 (gourmet)
- Deli Dosa, Barer Str. 48 -- replaced by Echt jetzt coffee bar and gluten-free bakery
- Emiko w/in Hotel Louis, Viktualienmarkt 6 (Japanese)
- Fei Scho Haidhausen, Pariser Str. 17
- Gratitude, Türkenstr. 55
- Kaede, Sommerstr. 41 (Japanese)
- L'Amar, Pestalozzistr. 28 (Italian)
- Picnic, Barer Str. 48 (Indian)
- Refettorio, Marstallplatz 3 (Italian) -- replaced by The Spice Bazaar
- Schneeweinchen & Rosenbrot, Breisacher Str. 23 (partially organic gastro bar)
- Werneckhof, Werneckstr. 11 (gourmet restaurant)
- Wood, Occamstr. 6, (clean eating)
- Zerwirk, Ledererstr. 3 (vegan, gourmet)
- 1912 Restaurant & Bar,
Schwanthalerstr. 36 (partially organic hotel restaurant)
[Munich, Haidhausen, Maxvorstadt, Sendling, Schwabing, organic, lunch, dinner, market, deli, coffee, hotel, accommodation, restaurant, Asian, Bavarian, French, German, Italian, Japanese, Mediterranean, Mexican, Oriental, Sardinian, Vietnamese, vegan, vegetarian, covid, corona]
Bremen offers plenty opportunities for an organic lunch ranging from a cheap and simple meal at a refectory to the posh organic business lunch.
For dinner there's significantly less choice -- you may opt for fast food or a friendly place to meet friends, but to have an organic candle light dinner will be difficult. Don't expect highly sophisticated international cuisine -- Bremen restaurants are best when it comes to local dishes based on regional ingredients (which are totally different from e.g. the meat-centric Bavarian cuisine) and rather adapt international influences than aim at an -- whatever the definition may be -- authentic experience of a foreign cuisine.
The food served in "Indian" restaurants in Germany usually does not have much in common with the food actually served in India -- and the Punjabi food served at the -- to my knowledge -- oldest organic restaurant in Bremen, the
Krishna a short walk from the Southern end of either Wilhelm Kaisen or Bürgermeister Smidt bridge is also adapted to this idea of how Europeans are likely to like Indian food.
This is probably not a surprise since the restaurant generates its main business from its delivery and take-away service. The good news about it -- there's always a spare table in the restaurant which now after more than ten years looks a little worn, resembling actual restaurants in India.
Since the main ingredients of the pakoras, curries and tandoori dishes -- meat, dairy products and vegetables -- are organic the food is much more palatable than in conventional "Indian" restaurants. You can choose between rice and naan bread as a side dish, and each curry comes with a salad (dressed with a balsamico-based dressing) in advance.
The menu hasn't changed much in all these years -- lamb, chicken, fish, cheese (paneer) and/or vegetables in a gravy, and as a recent addition gravy with tofu as a vegan alternative. You might wish to start your meal with an (organic) yogurt drink (lassi) and finish with a cup of chai or hot saffron milk.
There's also a selection of cold organic drinks available. If you have the chance take a chat with the friendly Punjabi owner, but do not expect much flexibility from his staff which often even cannot remember the dishes and will ask you for the number on the menu when ordering.
Note that the restaurant is open evenings only.
If you are in the mood for basic Italian food, organic breakfast or coffee head for the
Lei in the Viertel neighbourhood.
Their menu changes daily -- usually you can choose from seasonal salads, soups, a risotto, a pasta dish and three types of pizze, all entirely made of certified organic ingredients. For dessert or together with a coffee drink you may order home-made cheesecakes, sometimes brownies or other cake varieties.
The pizza toppings usually are not the classical Italian ones, instead they use seasonal local ingredients on a gorgeous crisp and thin pizza base -- very tasty as was the risotto.
Disappointing their interpretation of a lasagna -- the tomato-based meat or tofu fill was predominantly made of carrots. Healthy perhaps, and in line with the Bremen tradition for health food, but not the delight I hoped for.
The kitchen closes at 9 pm but as long as there are people having another drink the place keeps open in the evenings. So you might try your luck after 9 pm, to have a gin and tonic (among the gins and tonics there is one organic variety each) or sample from a good selection of craft beers, a few of them organic.
If you are not into football try to avoid the place while Werder Bremen is playing. Although usually closed on Sundays, the restaurant opens at 12 o'clock on match Sundays to broadcast the match. During the warm season there's a nice terrace in front of it where you can avoid to watch the TV screen and nevertheless mingle with locals.
It shouldn't go unnoticed that the toilet avoids one-way paper towels and offers organic liquid hand-wash. A throughout pleasant place if you ask me.
For an organic pizza slice, a chili stew, sometimes pasta and
fairly traded organic coffee sailed from Honduras to Europe and transported by bicycle
pay a visit to the Biten food truck at the farmer's market at the Domshof in front of Markthalle 8.
Mind you that the truck leaves early in the afternoon and some days simply won't be there.
Clean and raw
Inside the Markthalle 8 food court Nora's Deli offers bowls, curries, freshly made juices and shots as well as healthy sweets without refined sugar, both to eat here and to take away. The place is located at the right hand side.
Regional -- International
For a coffee or lunch break you have another opportunity in the vicinity: the
Bio-Biss im Alten Fundamt, a recreational place which has been offering organic food for many years, formerly under the name "Mundart im Alten Fundamt" and now in the second generation of tenants, as "Bio-Biss". In summer it's a pleasure to eat outside in the large backyard, with a kindergarden and a home for the elderly as neighbours. The menu changes daily and offers tasty seasonal food using predominantly local ingredients from their own farm or other organic farms nearby. The dishes are based on local food traditions or derived from Italian or Oriental cuisines, and always served both, as a regular and a small portion.
You may also have an organic ice-cream from the Kaemena farm.
A less sophisticated yet filling organic lunch for a cheap price can be had at the
Leckerbiss refectories run by the Bio-Biss caterers on the Radio Bremen campus in Vahr
within the refectory of the Bremen Senator for Children and Education in the city center.
On weekdays you can choose from two wholefood dishes, one of them vegetarian, and a soup. In addition there is coffee and some snacks. Not all ingredients and drinks however are organic. The
Bio-Biss refectory on the University campus opposite Universum unfortunately was closed in 2020, probably due to covid-19 restrictions.
The nearest you can get to a romantic evening out is the
Canova restaurant behind Kunsthalle. Many of their supplies come from organic farms in the greater Bremen area, and it's a pleasure to sit on their terrace in summer.
The team also runs the Cafe Sylvette inside the art museum.
If you rather opt for fast food there are two options, both of them only a few steps away from each other, in the city's central shopping area.
Opposite the back entrance to the Kaufhof department store you can find 1885 Burger, a self-serving American-type diner using
organic beef and bacon in their burgers. Start queuing at the left side and choose the type of patty and home-made bun you prefer. While the patty is being grilled before your eyes move to the right and specify the sauces, vegetables and condiments as well as your drinks (I'd suggest the organic Störtebeker beer). Some of the veges are organic, too, and most of them as well as the cheeses are sourced locally. Vegetarian cheese and vegan lentils patties are available, but you have to enquire whether they are organic. Pay at the till in the middle of the restaurant when you're ready to leave. Although the place is popular among supporters of the local football club Werder Bremen, it should be noted that there's no TV screen.
Inside the Karstadt department store the
Scharfrichter sausage place offers the hottest currywurst in town. Invest the small difference of 50 cents and order an organic Bio-Bratwurst together with an
organic softdrink (Bionade), and specify the spicyness of the (not organic) sauce. The organic ice-cream from nearby Kaemena farm will calm your burning gums if necessary. Vegan sausages are available, but it's advisable to ask whether they are organic. Unfortunately they closed their original location.
More to try
Here's a list of (partially) organic restaurants and eateries I found during my research but did not have time to visit. Your impressions are appreciated!
[Bremen, organic, coffee, lunch, dinner, snacks, restaurant, burgers, pizza, fastfood, takeaway, Indian, Italian, vegan, vegetarian, raw, covid, corona]