The Organic Traveller
Sunday, 12 August 2018

Munich: Organic delicatessen, groceries and corner stores

Traditional corner stores in general have been almost extinguished from the streets of Munich, surviving almost exclusively in the form of immigrant grocery stores which unfortunately only on extremely rare occasions stock organic items. However, there are a few survivers from the time when organic was an unknown word in supermarket chains: small supermarkets equipped with wooden shelfs and as crammed to the brim as possible for orderly German souls. Usually they have everything on offer needed for your daily life, and just give you fewer choice between brands. Sometimes you'll find delicatessen the big players don't stock, and fresh produce with few exceptions is as fresh as from their competitors. Prices may be a few cents higher than the cheapest option in one of the retail chains, but you may be surprised to learn that many products actually are less expensive in the corne shop. In addition you may have a chat with the shop owners and usually will be given a competent answer to questions you may have. Many of these shops have some tables and chairs where you can have a coffee, snack or vegetarian lunch.

Groceries

Munich's oldest existing organic supermarket is the Kornkammer in Schwabing, just a minute away from Münchner Freiheit. It's located on two storeys, and you can comfortably sit upstairs with your coffee or smoothie, browsing your smartphone or reading a book. Unfortunately they stopped to serve lunch, but you can still have a piece of cake or a prefab organic spring roll. The range of goods available from the shop is a wild mixture of groceries, body care, bare foot shoes, esoteric articles and more. Mind you: If you happen to take the wrong street you might end up in front of the Denn's supermarket branch in Feilitzschstraße 7-9 -- Kornkammer is located on the next parallel street further north.

In Maxvorstadt, the vibrant university neighbourhood, you'll find Mutter Erde ("Mother Earth"), a crowded place during lunch time when you can have a simple vegan home-cooked meal, tea and coffee. On working days they serve lunch from 12 o'clock (as long as available), on Saturdays between 11 am and 1 pm. They stopped serving breakfast on Saturdays. Nearby zero-waste grocery Ohne is another option for lunch served from 12 o'clock. Note that Mother Earth no longer is a full retailer: Some time ago they exchanged their body care and cosmetics shelves with a table and bench to sit down with your meal.

Lebascha A real full retail neighbourhood shop in Haidhausen is Lebascha run collectively by a bunch of friendly women. You will often find them in a brief chat with customers from the neighbourhood, and they will happily serve you coffee drinks and a delicious cake. During the warm season you can sit outside and relax in a relatively quiet street with beautiful houses. They don't have a freezer, but make up for it with arguably the biggest selection of liquorice in town (though only a few of them are organic). You can bring along your own glasses and boxes in order to buy liquorice, cheese, antipasti and cakes or borrow Lebascha's returnable jars for a small deposit.

Immigrant shops

While these small supermarkets cater for all daily necessities including fresh fruits and veges there's no such thing as an all-organic immigrant grocery focussing on the latter and supplementing with a selection of dry goods and delicatessen from their owner's place of birth. The nearest you come is Giesinger Fruchtmarkt near tube-stop Kolumbusplatz. Since about three quarters of the fruits and veges as well as most of the Italian delicatessen are conventional you have to carefully watch out for the bio keyword. Apart from organic greens they also offer organic choices for olive oil, wine, pasta and cheese.

Delicatessen

Specializing in cheese and supplements -- wine, olives, oil, herbs, condiments, to name a few -- the Luigino's booth in the Southern part of Viktualienmarkt, opposite the crossing of Reichenbachstraße and Blumenstraße is the perfect place to shop for a picknick or the no-frills romantic candle light dinner. Once an almost entirely organic cheese booth the percentage of organic products on sale has diminished during the past years: mainly due to the advent of artisanal, yet conventional Italian cured meats, partially due to a lesser focus on organic labels on the selection of cheeses. When ordering an Italian-style sandwich to take away you may wish to enquire about the ingredients and probably stick to the vegetarian ones since the Italian cured meat products usually are not organic. The owner once run a delicatessen in Maxvorstand which was replaced by an organic ice-cream parlour in 2018.

Hanf

Special shops

A very special mono-themed convenience store, Hanf -- der etwas andere Bioladen, sells everything containing THC-free hemp: beer, lemonades, cookies, bars, tea, ice-cream, chocolates, body care, clothes, liquids, pet food and more. Although the name suggests it not all products are certified organic, especially not in the non-food range, but the sheer number of goods based on this versatile plant is quite impressive. The shop isn't located in the most inviting part of town but can easily be reached, among others, from Leuchtenbergring urban train stop. Note that it is closed on Mondays.

Ceased to exist

The following places shut down and were replaced by other, not organic ones. So don't be confused when you find references to them on the web:

2018-08-12 09:30:00 [Munich, Haidhausen, Schwabing, Maxvorstadt, organic, lunch, snacks, coffee, supermarkets, deli, grocery, Italian, vegan, hemp, fashion, bodycare] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author.

Sunday, 05 August 2018

Munich: Zero Waste

Organic supermarkets may introduce a larger audience to sustainable organic produce and thus spare the environment, but do not necessarily help to reduce the amount of one-way packaging, save plastics. As a conscious consumer you will without doubt prefer non-prepackaged fruit and veges, available from all organic groceries, supermarkets and market boothes, and hand your bag over the bakery counter, making it verbally clear that you do not need a paper bag, to avoid paper waste when buying bread and rolls.

You're also safe if you restrict your shopping of dairy products, juices and soft drinks to returnable glass bottles. Some organic shops (such as Vollcorner) offer a small selection of wine in deposit bottles.

Starting in 2017 the more dedicated organic supermarket chains have been introducing measures to reduce packaging and allow customers to bring their own containers to fill with selected goods. Unless stated otherwise all shops mentioned in this post will help you out with clean and empty reusable glass jars or organic cotton bags which you -- depending on the shop -- can either buy or lend if you forgot to bring your own.

Farewell to plastics

The zero-waste pioneer in town is Naturlieferant, usually referred to as Plastikfreie Zone, a pleasant intimate shop in Haidhausen near Max-Weber-Platz where you won't find any plastic item but a lot of sustainable alternatives. The focus of the shop is an ever increasing range of sustainable household items, ranging from tooth brushes and toilet paper to glasses, lunch boxes and jute strings, but you may also shop a selection of food items like potatoes, pulses, nuts, flour, jelly-gums or the best Indian pepper in town. If you forget to bring your own jars your purchase will be packed in paper bags, or you can choose from re-used glass containers for free. You may also refill washing-up liquid, shampoo and liquid laundry detergent.

No wrappings

February 20th, 2016 the city's first and only zero-waste supermarket Ohne ("without") opened its doors in the neighbourhood of Maxvorstadt. Pleasantly furnished with wooden benches and self-made dispensers this modern version of a generously spaced mom-and-pop store gives you a pleasant vacation from brands and logos. It is offering bread, rolls and sweet pastries from a local artisanal bakery, dairy products and vegan alternatives in returnable bottles, a small selection of fresh fruit and greens, spices and dried herbs, a huge selection of pasta, legumes, flour and cereals, but also baking powder, coffee, tahin, honey, locally distilled gin and bitter, oil, toothpaste tablets and solid shampoo. There are also refill stations for washing liquids and cleansers, and you can shop from a small range of household and bodycare products (including environment-friendly condoms which are the only items in shop prepackaged in non-reusable wrapping). Preserves (like mustard, pestos and pickles) are sold prepackaged in reusable glass containers.

Your shopping starts by measuring the weight of your glasses, boxes and bags on the scales next to the entrance door. Now you can fill them from the dispensers and finally pay by net weight.

This crowd-funded supermarket is strictly organic and vegetarian. When the shop is crowded waiting time at the till is a little longer than you might expect, but take your time and have a coffee and home-made cake in the small cafe corner. Lunch is served Monday through Friday from 11 am.

Supermarket chains to follow

In autumn 2016 the local Vollcorner supermarkets received an official permit by the Munich Department of Public Order (Kreisverwaltungsreferat) to fill their customers' jars and boxes with cheese, antipasti, processed meat products or cake. The Basic supermarket chain followed in summer 2017, and independent convenience stores often have done so anyway. So take appropriate containers with you when you go out to shop for food.

To avoid misunderstandings it is advisable to clearly point to your box before placing your order at the sales counter and tell the staff to tape the receipt to it. Otherwise you may end up not sparing any waste: In the beginning the staff at the Basic butcher's disk would use the sheet of plastic-covered paper they'd usually wrap the purchase with to hand it over to you, along with the receipt taped onto the paper bag they otherwise would have used as outer packaging. In the mean time they got used to the procedure but were ordered to decline customer requests to buy meat this way. So you'll better find your nearest Herrmannsdorfer grocery to buy meat in your own box, e.g. the one on Max-Weber-Platz.

Detergents refill station Basic Bogenhausen At the Basic self-service cafes you may lend a Recup coffee cup for a deposit which you can return at any other shop participating in the retour scheme. The supermarket chain also introduced dispensers reliably offering a selection of pasta, nuts, dried fruit, sweets, and grains. Individual markets (e.g. Basic Bogenhausen) have coffee, tea and more. Basic supermarkets selling toiletries and household chemicals may have dispensers for detergents of the eco-friendly Sodasan brand. (The one in Bogenhausen does so.) These dispensers allow only to refill the standard volumes the choosen detergent is sold by when pre-bottled, i.e. you cannot refill smaller than the original bottles. So make sure you have at minimum a 1 l or 2 l bottle with you. If not refilling original bottles take one of the empty bottles from the shelf and scan its label before tapping to your own bottle.

To buy dry goods the procedure varies from branch to branch: Some like Basic Bogenhausen have prominently placed scales where you measure the tax weight of your containers before filling them. The scales will print out a receipt which you must hand in at the cash desk for tax weight detraction. Others like the one near Isartor expect you to fill provided scaled measuring jugs from the dry-goods dispensers, pay, and refill the content to the packaging you brought along (which can be quite tricky as they do not provide funnels). In the case of the latter you may not use your own containers for loose-weight dried fruit from the cardbox displays in the green-grocery section. Recycle small plastic or paper bags to buy these or bring small, light-weight cotton-bags.

Neighbourhood groceries and farmers' markets

In Haidhausen the Lebascha neighbourhood grocery offers to fill all loose-weight products (cakes and bread, eggs, cheeses, olives, olive oil, jelly gums and liquorice -- only the latter is not organic) in bottles, jars and boxes you bring along. Ask for a deposit box (1 or 3 EUR according to size) in case you forgot to bring your own, and make sure to return it thoroughly cleaned. When buying eggs don't forget your own container as there will be a small surplus for a cardboard one filled on the counter. Also for the olive oil refill you must bring a clean bottle yourself (but you have to wait for it until autumn 2018 since the 2017 harvest has been sold out).

Household chemicals can be refilled at the Echt Bio Markt in Neuschwabing.

Once, sometimes twice a week farmers' markets are installed in many Munich neighbourhoods. Loose fruits and veges prevail here, and boothes selling organic produce (watch carefully for "bio" and "demeter" logos) will usually fill bread, cakes and pastries, antipasti, meat and dairy products into the containers you present. Notably at the boothes of the Tagwerk co-operative you may be surprised to see that you're not the only one coming with her own boxes and jars. On Saturdays mornings you can find them next to the West-facing entry of Mariahilf church, in the neighbourhood of Au where all boothes (except the French fish monger) in the market block next to the church, right below the carillon, are organic. If you feel adventurous on Thursday afternoons take the urban train S7 in direction Aying/Höhenkirchen-Siegertsbrunn/Kreuzstraße (or a bike ride) to the suburb of Neubiberg and pay a visit to the communal organic market on the pleasant premises of the Umweltgarten eco park, a true oasis within ugly suburbanity, with a small zoo, popular not only among kids. On Thursdays there's also an all-day market at Rotkreuzplatz. As on Mariahilfsplatz about half the boothes here are organic, though scattered all over the market area, with a cluster in direction Nymphenburger Straße.

Coffee to take away

Most cafes serving organic coffee are sufficiently aware of the coffee beaker waste issue that they will fill your own cup without hesitation. Some like Die Kaffee-Küche and the Basic self-service lunch bars will even give you a discount for sparing the environment. There is an increasing number taking part in the recup.com retour scheme, among others the Neulinger bakeries or Siggis coffee bar and restaurant.

2018-08-05 08:55:03 [Munich, Neubiberg, Au, Haidhausen, Maxvorstadt, organic, vegetarian, zero_waste, cafe, grocery, market, supermarkets, lunch] Link

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Tuesday, 31 July 2018

Munich: Organic supermarkets

Organic supermarkets can be found on almost every second street corner in Munich but density varies from neighbourhood to neighbourhood.

Apart from a local organic supermarket chain, Vollcorner (consisting of 17 markets in Munich and around), Munich hosts several branches of Germany's biggest organic chains, Basic (8 markets), Alnatura (14 markets in Munich and surroundings) and Denn's (10 markets in the greater Munich area, 7 within the city boundaries). In addition you will find a branch of a small regional chain, Landmann's, many small independent supermarkets, often equipped with a Biomarkt sign, and even some homely, surviving corner shops.

Recently, both, Basic and Vollcorner, have made efforts to support zero-waste shopping.

On weekdays all chains and most other supermarkets keep open between 9 am and 8 pm, Vollcorner and Basic markets open at 8 am. Saturday opening hours vary, the big retailers and Vollcorner close 8 pm. All groceries except the Biokultur supermarket in the basement of the central train station are closed on Sundays.

Apart from these full range retailers there is a small local food only chain, not offering any toiletries or detergents: Herrmannsdorfer specialises in meat products, bakery items and beer produced in the Herrmannsdorfer Landwerkstätten in Glonn, somewhat outside Munich. The shops close quite early, but if you come during daytime they stock sufficient dry food, dairy products, fruits, veges, sweets and more to spare you the trip to a second shop. Unlike the Basic chain Herrmannsdorfer allows you to buy meat in your own containers.

In 2015 a branch of the hyped Italian Eataly delicatessen chain opened within the architectonically interesting glass and iron construction of Schrannenhalle near Viktualienmarkt. It's true, they offer a good range of organic products, and organic food items are labelled as such on the shelves, but it's nevertheless a disappointing experience: Almost no fresh organic fruit and veges (not even the fresh herbs are organic), only pre-packaged organic meat (forget about the well-assorted meat counter), and the organic wines and spirits in the basement are not marked "bio" on the shelves, so it's very hard to find them.

Independent full-retailers

If you want to support the local economy, both Vollcorner, Munich-based Basic and Herrmannsdorfer shops are all fine, but you may prefer to support independent markets where the owners are actually running the stores and create a homely and personal atmosphere. Often you will find products not on sale by the big chains.

When traditional Grüner Markt chain closed down end of September 2014, their main house in the Altperlach neighbourhood made an exception. Housed in a vault it has a pleasant italophilic, somewhat venerable atmosphere, definitely worth a visit. The perfect surroundings when shopping for delicatessen, and a must-go during the Christmas season. It's now dubbed Mohrhof Perlach.

The other big independent is Schmatz ("smack") in the Glockenbach neighbourhood, step by if only for the lovely decoration of their bodycare section. Kids are invited to play in an old-fashioned corner shop, and selected items are lovingly set on display.

For the pittoresque yet upmarket farmshop feeling in the city aim for Stemmerhof on top of the Sendlinger Berg. Once upon a time a wealthy village farm opposite the village church the nicely restored houses are now the home of an organic supermarket (as well as an organic fashion and toy store for smaller children dubbed Natur und Kind). Their butcher's cum delicatessen disk will happily sell lunch snacks to eat on the spot or to take-away. The same enterprise also runs a second branch in the suburb of Grünwald, just a street crossing opposite of Alter Wirt hotel and restaurant.

Clean, but not as hip and cosily-polished -- the shop was opened in 2000 -- is the Erdgarten supermarket a ten-minutes walk away from Pasing trainstation (or two minutes from Pasing Marienplatz square). Monday through Thursday from 12 am you can step by for an organic and vegetarian wholefood self-service lunch prepared by the Grüner Markt catering kitchen or a coffee break. They also have a nicely decorated bodycare section and -- to my knowledge -- are the only organic supermarket in Munich catering for knitters: They offer a nice selection of organic wool.

If you by chance happen to strand near the Klinikum Harlaching hospital, don't dispair: two tramstops in North-Eastern direction on the left side (just follow the tram line along Grünwalder Str.) you'll find Biowelt, a crammed independent organic supermarket with a suberb selection of frozen convenience products: All you need if visiting a friend or relative in the hospital in urgent need of a proper meal. Starting with lunch time they offer a helping of organic soup and a small selection of snacks. You may ask for a sandwich made on the spot.

Attending a conference at one of the huge Bogenhausen hotels near Effnerplatz? Your lunch break should be sufficient to follow Bülowstraße in Western direction to Herkomerplatz. Here you'll find not only a Herrmannsdorfer butcher's shop cum grocery cum eatery and the Hofpfisterei bakery branch next to it, but also a pleasant family-owned organic supermarket dubbed Biovolet. The Riemensberger family placed some bar tables in the entrance area to have a snack, and there is a second branch in Eching (formerly a Grüner Markt branch). Pay with your EC (VPay) debit card, and they donate a few cent to the BioBoden co-operative which buys farm land in order to lease it to organic farmers. On Thursdays you will receive a 10 percent discount if your shopping cart is worth more than 50 euros.

Biochicco

A short walk from the shores of the river Isar near the Southern end of the island housing the Deutsches Museum into the neighbourhood of Au you will find Biochicco cafe and convenience store. Formerly dubbed Auryn it was one of the first organic supermarkets in town which took over the premises of a conventional one. The shopping area has diminished since, and so has the superstore feeling in favour of a personal, homely atmosphere. In 2016 a young team took over from the previous shopkeeper and has put a lot of effort into refurbishing the then somewhat worn location. They opened a vegan snack bar cum cafe facing Ohlmüllerstraße where you can sit down for an organic breakfast (from 8 till 12), lunch or coffee and home-made cake. (Note that there's no lunch in August.) The shop prints its receipts on paper not containing bisphenol A plasticiser, and if you forgot to bring your own bag you may buy a locally sewn one made from leftover fabrics.

Entenbach Naturkost

Crossing Ohlmüllerstraße and continuing south along Entenbachstraße you will bump into Entenbach Naturkost, an organic convenience store of old which is now driven by a young family. The location is clean and spacious, and at the same time preserves the homely atmosphere of small owner-run organic corner stores.

In the neighbourhood of Schwabing one of the oldest organic groceries in town is located, these days rather boringly dubbed Echt Bio Markt which is the brand of a network of small-scale independent organic supermarkets. The pleasant, traditional shop in Tengstraße offers refill for organic household detergents.

Waste-free supermarkets

By 2016 the first wrapping free supermarket made it into town: Check the zero-waste post for a review of the Ohne shop in Maxvorstadt. It also has details on the recent zero-waste efforts of both, Vollcorner and Basic supermarkets.

Closed down

The following organic supermarkets do no longer exist although you will still find references to them on the web:

2018-07-31 22:40:01 [Munich, Au, Bogenhausen, Haidhausen, Maxvorstadt, Schwabing, Pasing, organic, supermarkets, grocery, lunch, snacks, deli, Italian] Link

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Saturday, 30 June 2018

Göttingen: Zero Waste

Wunderbar unverpackt

Arriving in a university city you will no longer be surprised to learn there's a crowdfounded organic zero-waste shop in town. And what's even better -- the Wunderbar unverpackt ("Wonderfully devoid of packaging") grocery that opened May 2018 is (to my knowledge) the next organic supermarket when coming from the train station. Directly opposite St. Marien church you'll find all kinds of organic dry food, sweets, dairy products and beverages in retour glass bottles, organic body care and household detergents in this beautifully furnished corner shop. They even have a cheese counter, but no fresh fruits and veges. Weigh your empty jars on the scales by the window, put down the weight, and fill them on the self-service dispensers. Re-usable jars can also be bought on the spot, and the friendly owner will help you promptly when approached.

The tip for "Wunderbar unverpackt" came from the Naturalia grocery at Wöhlerplatz which itself offers a small assortment of dry food (pasta, cereals, nuts, rice and the like) in self-service dispensers, and apart from this is a friendly traditional crammed organic wholesale shop where eggs, bakery items, fruits, veges and cheese can be taken home in your own jars and bags. In addition it is also a tea shop -- so bring your tea boxes for refill.

Naturalia

Loose-weight fruits and veges can of course be bought in all organic groceries, so support the small local dealers who will happily support you when you ask them to put bread, eggs, cheese and more into the bags and boxes you present. One of them is Das Backhaus, an organic bakery turned neighbourhood grocery next to Cafe Inti. This organic "baking house" in fact is a branch of a bakery based in Klein Lengden with shops both there and in Göttingen, delivering to many organic markets in the greater region.

Another one is the Gemüseladen in the Western suburb of Geismar, near the church of St. Martin, an organic greengrocery offering lots of regional produce. Of course, there are many more, but these were all I managed to visit on my one-day stay.

Household items supporting a package-free lifestyle can also be found at the factory outlet of the eco postal order shop Waschbär near Geismartor.

2018-06-30 09:10:01 [Goettingen, Geismar, organic, vegetarian, zero_waste, grocery, supermarkets, bodycare, household, tea, bakeries] Link

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Monday, 18 June 2018

Organic Vicenza

Its lively main street, the Corso Palladio dates back to imperial Rome and, still today, is framed by buildings of the arguably most influential medieval architect, Andrea Palladio.

Silene

When feeling hungry while you stroll through the Unesco World Heritage head for spacious, wholesale organic supermarket Silene in a quiet side way a few meters North off Corso Palladio. As you enter you will notice the self-service coffee bar immediately, open for a coffee, healthy drink or snack even before the supermarket opens itself. But there's a real restaurant when you proceed into the building: At the left hand side you'll pass the open kitchen, and arrive at a water tap where you can refill your drinking bottle with both, plain and sparkling water. There you are: more tables to sit down, you will be served.

The small menu offers vegan and vegetarian Italian wholefood, tasty pasta and risotti of course, but also surprising twists as the hearty risotto-style oat porridge with spring vegetables I had, or carrot-based falafel (which I liked less). A refreshing surprise was the alcohol-free "sangria". Unlikely you can have the same, though, as the menu changes according to season and daily availability of fresh ingredients. Needless to say that the coffee was a delight, too, and the staff helpful and friendly. If you're looking for the toilets: They are hidden at the opposite, right wall of the supermarket, and open for guests.

The supermarket itself will provide you with all daily necessities, all types of fresh and dry food as well as organic household chemicals and a superb choice of organic body care. Unlike other groceries it keeps open throughout the day without an afternoon break. There's a second Silene supermarket a little further west, without a day restaurant though.

For a treat of ice-cream follow Corso Andrea Palladio to its Western end and proceed straight ahead, past the Giardini Salvi park to the right. In less shiny neighbourhood San Felice another gem is hidden: Gocce di Bio ("gocce" meaning "drops"), a vegan-friendly fully organic ice-cream parlour. With its modest window front the spot-free place with its fresh-green painted walls is easy to oversee, but unlike other shops it sports a clearly visible organic logo over the entrance. On the premises of a traditional neighbourhood gelateria it's one of the ice-cream and no frills (not even coffee) places you'll rarely find outside Italy serving a mouth-wateringly creamy all-organic delight. Unless you avoid alcohol try the Malaga variety, and you will be cured for all time from that fake yellowy sweet and flavoured stuff with raisins and perhaps low quality alcohol going under this name elsewhere: The Malaga ice-cream here has distinct, melting flavours -- cream, grappa and raisins of highest organic quality, delightfully combined. The smallest serving comes at 2.50 €, with every additional flavour for another 1 EUR.

Ceased to exist

A few years ago the following gelateria served very nice organic ice-cream but unfortunately did not survive:

2018-06-18 03:30:03 [Vicenza, biologico, organic, vegan, ice-cream, coffee, supermarket, grocery, eatery, restaurant, breakfast, lunch] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author.