Wednesday, 17 April 2019
Organic supermarkets may introduce a larger audience to sustainable organic produce and thus spare the environment, but do not necessarily help to reduce the amount of one-way packaging, save plastics. As a conscious consumer you will without doubt prefer non-prepackaged fruit and veges, available from all organic groceries, supermarkets and market boothes, and hand your bag over the bakery counter, making it verbally clear that you do not need a paper bag, to avoid paper waste when buying bread and rolls.
You're also safe if you restrict your shopping of dairy products, juices and soft drinks to returnable glass bottles. Some organic shops (such as Vollcorner) offer a small selection of wine in deposit bottles.
Starting in 2017 the more dedicated organic supermarket chains have been introducing measures to reduce packaging and allow customers to bring their own containers to fill with selected goods.
Unless stated otherwise all shops mentioned in this post will help you out with clean and empty reusable glass jars or organic cotton bags which you -- depending on the shop -- can either buy or lend if you forgot to bring your own.
Farewell to plastics
The zero-waste pioneer in town is Naturlieferant, usually referred to as Plastikfreie Zone, and recently renamed to Der plastikfreie Laden. At this pleasant intimate shop in Haidhausen near Max-Weber-Platz you won't find any plastic item but a lot of sustainable alternatives. The focus of the shop is an ever increasing range of sustainable household items, ranging from tooth brushes and toilet paper to glasses, lunch boxes and jute strings, but you may also shop a selection of food items like potatoes, pulses, nuts, flour, jelly-gums or the best Indian pepper in town. If you forget to bring your own jars your purchase will be packed in paper bags, or you can choose from re-used glass containers for free. You may also refill washing-up liquid, shampoo and liquid laundry detergent.
In March 2019 a tiny neighbourhood shop specializing in the latter opened in the Glockenbach neighbourhood: At Abgefüllt & unverpackt ("bottled and unpacked") the singer of the Munich-based band "Cat Sun Flower" warmly welcomes customers and passers-by and helps to (re)fill empty bottles with organic liquid household detergents. At the time of writing this shop was the only one in Munich selling washing powder by weight. In addition there are eco-friendly dishwasher tabs, body and hair soaps, fairly traded natural facecream in returnable glasses, towels, as well as upcycled and fairly traded bags and toiletry accessories.
Three years before, on February 20th, 2016 the city's first zero-waste supermarket Ohne ("without") opened its doors in the neighbourhood of Maxvorstadt. Pleasantly furnished with wooden benches and self-made dispensers this modern version of a generously spaced mom-and-pop store
gives you a pleasant vacation from brands and logos.
It is offering bread, rolls and sweet pastries
from a local artisanal bakery, dairy products and vegan alternatives in returnable bottles, a small selection of fresh fruit and greens, spices and dried herbs, a huge selection of pasta, legumes, flour and cereals, but also baking powder, coffee, tahin, honey, locally distilled gin, vodka and bitter, oil, toothpaste tablets and assorted solid shampoos and soap bars.
There are also refill stations for washing detergents, cleansers and liquid hair and body washes, and you can shop from an ever increasing range of household and bodycare products (including environment-friendly condoms which are the only items in shop prepackaged in non-reusable wrapping). Preserves (like mustard, pestos and pickles) are sold prepackaged in reusable glass containers.
Your shopping starts by measuring the weight of your glasses, boxes and bags on the scales next to the entrance door. Now you can fill them from the dispensers and finally pay by net weight.
This crowd-funded supermarket is strictly organic and vegetarian. When the shop is crowded waiting time at the till is a little longer than you might expect, but take your time and have a coffee and home-made cake in the small cafe corner. Lunch is served Monday through Friday from 11 am.
Inhabitants and passers-by in the neighbourhood of Haidhausen will be happy to learn that a second branch opened January 23, 2019 a few steps from Rosenheimer Platz S-Bahn station. This shop is also equipped with a proper espresso machine, but does neither offer lunch nor fresh fruit and veges. For the time being there's also no refill for liquid shampoos. In return the clean and pleasantly light shop keeps open longer on saturday evenings.
Supermarket chains to follow
In autumn 2016 the local Vollcorner
supermarkets received an official permit by the Munich Department of Public Order (Kreisverwaltungsreferat) to fill their customers' jars and boxes with
cheese, antipasti, processed meat products or cake.
The Basic supermarket chain followed in summer 2017, and independent convenience stores often have done so anyway. So take appropriate containers with you when you go out to shop for food.
To avoid misunderstandings it is advisable to clearly point to your box before placing your order at the sales counter and tell the staff to tape the receipt to it. Otherwise you may end up not sparing any waste: In the beginning the staff at the Basic butcher's disk would use the sheet of plastic-covered paper they'd usually wrap the purchase with to hand it over to you, along with the receipt taped onto the paper bag they otherwise would have used as outer packaging. In the mean time they got used to the procedure but were ordered to decline customer requests to buy meat this way. So you'll better find an artisanal organic butcher's shop or your nearest Herrmannsdorfer grocery to buy meat in your own box, e.g. the one on Max-Weber-Platz. Here you will also be rewarded with a 4 cents discount per saved packaging.
At Basic self-service cafes you may lend a Recup coffee cup for a deposit which you can return at any other shop participating in the retour scheme. Dispensers reliably offering a selection of pasta, nuts, dried fruit, sweets, and grains can be found in all branches I've visited so far, but the number of goods may vary from basic to covering most of your store cupboard except for dried herbs and spices, coffee and tea. Basic supermarkets selling toiletries and household chemicals (e.g. Basic Bogenhausen) may have dispensers for detergents of the eco-friendly Sodasan brand as well as for shampoo and shower gel. These dispensers allow only to refill the standard volumes the choosen detergent is sold by when pre-bottled, i.e. you cannot refill smaller than the original bottles. So make sure you have at minimum a 1 l or 2 l bottle with you (500 ml for shampoos). If not refilling original bottles take one of the empty bottles from the shelf and scan its label before tapping to your own bottle.
To buy dry goods the procedure varies from branch to branch: By now most of the Basic branches have prominently placed scales where you
measure the tax weight of your containers before filling them. The scales will print out a receipt which you must hand in at the cash desk for tax weight detraction.
Some branches may still follow the scheme formerly employed at the one near Isartor where you were expected to fill provided scaled measuring jugs from the dry-goods dispensers, pay, and refill the content into the packaging you brought along (which was quite tricky as funnels were not provided). In this case
you were not allowed to use your own containers for loose-weight dried fruit from the cardbox displays in the green-grocery section.
Some Basic branches like the Basic Bogenhausen also offer freshly ground nut butters.
Until recently the latter also had a refill station for frying and salad oils as well as tea and coffee dispensers but unfortunately no longer.
For refilling fresh milk from the grass-fed cows of the Nirschlhof farm in nearby Grafing take your milk bottles to the recently opened Vollcorner supermarket near Theresienwiese which also has a butcher's counter and a lunch cafe. It's the same milk as used in True&12 ice-cream.
Neighbourhood groceries and farmers' markets
In Haidhausen the Lebascha neighbourhood grocery offers to fill all loose-weight products (cakes and bread, eggs, cheeses, olives, olive oil, jelly gums and liquorice -- only the latter is not organic) in bottles, jars and boxes you bring along. Ask for a deposit box (1 or 3 EUR according to size) in case you forgot to bring your own, and make sure to return it thoroughly cleaned. When buying eggs don't forget your own container as there will be a small surplus for a cardboard one filled on the counter. Also for the olive oil refill you must bring a clean bottle yourself (but you have to wait for it until autumn 2018 since the 2017 harvest has been sold out).
Household chemicals can be refilled at the Echt Bio Markt in Neuschwabing.
Once, sometimes twice a week farmers' markets are installed in many Munich neighbourhoods. Loose fruits and veges prevail here, and boothes selling organic produce (watch carefully for "bio" and "demeter" logos) will usually fill bread, cakes and pastries, antipasti, meat and dairy products into the containers you present. Notably at the boothes of the Tagwerk co-operative and the Hofbäckerei Steingraber you may be surprised to see that you're not the only one coming with her own boxes and jars. On Saturday mornings you can find them next to the West-facing entry of Mariahilf church, in the neighbourhood of Au where all boothes (except the French fish monger) in the market block next to the church, right below the carillon, are organic. If you feel adventurous on Thursday afternoons take the urban train S7 in direction Aying/Höhenkirchen-Siegertsbrunn/Kreuzstraße (or a bike ride) to the suburb of Neubiberg and pay a visit to the communal organic market on the pleasant premises of the Umweltgarten eco park, a true oasis within ugly suburbanity, with a small zoo, popular not only among kids. On Thursdays there's also an all-day market at Rotkreuzplatz. As on Mariahilfsplatz about half the boothes here are organic, though scattered all over the market area, with a cluster in direction Nymphenburger Straße.
Artisanal bakeries and butchers
Meat lovers will be happy to learn that Munich, the home of Weißwurst sausages and Leberkäse, still has an independent family-run organic butcher's shop: The Biometzgerei Pichler in Haidhausen does not only offer these Munich specialities to buy home or to eat on the spot but will happily fill your boxes with all kinds of meat cuts, sausages, cured and processed meat (both, German and Italian style), including tongues, ox tails, offal and other low-graded parts of the slaughtered animals, allowing you to follow the nose-to-tail principle. They also have a proper cheese counter and offer lunch on weekdays. If you are in the Maxvorstadt, the Pichler family also runs the meat counter within the Landmann's supermarket which offers lunch items to take away and often has pickled herrings and other traditional German fish preserves.
At the Munich branch of the Dachau-based family-run organic bakery Gürtner opposite the Lebascha grocery mentioned above in Haidhausen the staff is also used to fill cakes, rolls and bread into boxes or bags handed over the counter. They mill the flour slowly using a Zentrofan wholefood mill resulting in wholemeal croissants tasting fresher and almost as light as those baked with white flour. If you come here for an organic coffee or lunch break don't expect wonders from the automatic coffee machine and insist on using your mug if you order coffee to take along. For lunch the bakery offers readily prepared sandwiches or "Butterbrezn" (buttered pretzl). There's another Gürtner branch on the Pasinger Viktualienmarkt near the Pasing train station.
Coffee and food to take away
Most cafes serving organic coffee are sufficiently aware of the coffee beaker waste issue that they will fill your own cup without hesitation. Some like Die Kaffee-Küche and the Basic self-service lunch bars will even give you a discount for sparing the environment. There is an increasing number taking part in the recup.com retour scheme, among others the Neulinger bakeries or Siggis coffee bar and restaurant.
Most of the eateries reviewed here will fill your food into the boxes you provide for take-away as long as you make this clear before they start their usual routine which still means one-way packaging. Sushi to take away is available from Sushiya, and they will happily accept your bento boxes with your order.
[Munich, Neubiberg, Au, Haidhausen, Maxvorstadt, Pasing, organic, vegetarian, zero_waste, cafe, grocery, market, supermarkets, lunch, bakeries, butcher, bodycare, household, sushi]
Monday, 08 April 2019
Every organic supermarket big enough to be equipped with a freezer will sell you iced-lollies or pre-packaged cups of ice-cream, at least during the warm season. But for the real thing you need to know where to find your small scale artisanal organic ice-cream parlour. Fortunately there are sufficient options to check out for your favourite, unfortunately only a few of them sell their fare in organic cones.
Arguably the best ice-cream in town is made by former shoe-pusher Thomas Bartu and his crew in Schwabing. Just like the best ice-cream parlours in Italy they cover their 24 types of ice-cream hygienically instead of displaying them for show-off. All ingredients are listed on big and nicely layouted wallpapers, leaving no questions open for vegans or people with allergies. Children under 13 years pay less (1.60 €) for the scoop than adults (1.90 €). You can also have a good (though not organic) cup of Italian-style coffee or an organic soft-drink, and a yummy organic pizza. If you haven't had enough you can choose from an ever changing selection of Bartu ice-creams to take away in reusable containers. And the best: They don't close their shop during the cold season. On the other hand don't count on opening hours longer than the regular 10 pm; in fact they often close about ten minutes before.
Summer 2018 saw the opening of a second Bartu ice-cream parlour in the Maxvorstadt. The nicely styled cafe -- with tables and all -- is located next to the Gratitude restaurant. If you fancy a caffe affogato (Italian espresso with ice-cream) have it the Italian way, with Fior di latte instead of vanilla ice-cream. They also serve organic tea, soups and soft drinks, but neither the coffee nor the sandwiches are organic.
While Thomas Bartu has been extending his sales with various pop-up stores he doesn't seem inclined to expand his business into a chain. So here was a niche which Stefano di Giglio of Del Fiore is trying to fill: He and his team started up in 2017 with three gelaterie at once, and sale of ice-cream boxes in several local organic supermarkets. Most of the ingredients (80 percent or more) are organic, and both, the milk-based flavours and the sorbets, extremely palatable. The emphasis of the founder however, seems to be on lifestyle, not actually on sustainability -- the Del Fiore ice-cream parlours are the only ones covered by this post where you are forced to enjoy your ice-cream in a cardboard cup with a plastic spoon as they simply do not offer eatable wafer cones. The scoop goes for 1.70 or 2.20 € depending on the flavour (children pay 1.20 or 1.70 resp.), and with one of the branches on the Gärtnerplatz party spot you have another option for a summer night organic ice-cream. The other two branches, located at the university quarter's entrance to Englischer Garten, and on Roecklplatz have more restricted opening hours.
A stroll along the Isar river to the Western shore of Wittelsbacher bridge gives you another opportunity for a partially organic ice-cream stop: The ChocoLab cafe cum chocolaterie at Baldeplatz is not organic in general, but the dairy ice-cream sold here is made from organic milk.
Where would you expect organic and vegan ice-cream to go if not in the university quarter? A two-minutes walk from the Northern exit of the tube station "Universität" in the Maxvorstand neighbourhood you'll find IceDate serving date and cashew-based ice-cream varieties. I prefer their strong flavours like the chocolate varieties or wild berries; the more subtle ones like hemp or green tea still need polishing. During their winter break (November through March) their ice-cream can be had in in small cardboxes from Cafe Katzentempel. A scoop goes for 2.20 EUR, and every serving is topped with a small quantity of an additional flavour. Bad weather is no issue since they have a pleasant indoors sitting area.
A mobile IceDate booth can also be found on many street festivals in the city.
During the cold season vegan food trucks take over the premise, so you still can step by and buy prepackaged IceDate ice-cream.
A little further north there's also a traditional Italian ice-cream parlour near Elisabethplatz square: Trampolin. All of their dairy ice-creams are made with organic milk. Apart from standard varieties like vanilla or chocolate they also offer less common flavours like guava or dried prunes and lavender, the scoop for 1.60 EUR. Unfortunately the place is closed from late autumn through spring, but on warm crowded summer evenings they often keep open significantly longer than the announced 10 pm. In addition to ice-cream they also sell Italian-style coffee, though not in the evening.
In the neighbourhood of Haidhausen you have the choice of three possible targets: Cosy though buzzing Cafe Reichshof a five minutes brisk walk from Ostbahnhof station offers home-made ice-cream spring through early autumn, though you may be tempted to indulge yourself in one of their gorgeous cakes instead (or have both?) The stuccoed ceiling with a candelabra play well together with the wooden shelves of the bakery display, making for an inviting yet not overwhelming interior. During the warm season you may prefer to sit outside facing relaxing Bordeauxplatz. Be prepared to queue on nice-weather days, but since the service is swift, efficient and friendly waiting will usually take shorter time than expected. The Neulinger's ice-cream season also ends in autumn. A scoop goes for 1.50 EUR, and since the shop participates in the Brot am Haken ("bread on the hook") campaign you may buy a coffee, ice-cream, bread or cake voucher for someone in need as you go.
The cafe is the only Sunday-open branch of Bäckerei Neulinger, an artisanal organic bakery with two older shops in the neighbourhood of Neuhausen and a new cafe cum bakery located in the former meat-packing district, the Schlachthofviertel. The latter is a light and quiet place to have lunch while watching the bakers working the dough. Have an ice-cream on top as you leave. And since the Neulinger family opened its new headquarter in 2018 (also this one includes a cafe) there's an ice-cream and lunch stop in Sendling, too.
If you fancy an ice-cream during your evening stroll head for fancy True & 12 opposite the Gasteig cultural center. Their milk comes from a family-run organic farm keeping grass-fed cattle half an hour away by urban train (plus five minutes by bus plus half an hours walk) -- if you want to buy this milk in town, turn to the milk vending machine inside the Vollcorner supermarket on Schwanthalerhöhe. Other ingredients like hazelnuts and eggs are also organic, and
the non-organic ingredients of course all natural. The lip-smacking delicious result comes in original flavours like lavender and cassis (dubbed "Haidhausen") as well as standard flavours like chocolate or vanilla, both of unusually high quality. The scoop goes for 1.60 EUR, with one exception in 2018: Due to exorbitant market prices for real vanilla you have to pay 2 € for the vanilla delight. For an additional euro you will be served in a hand-rolled cinnamon-flavoured cone, so ask for availability! To much regret also this place is closed from end of October to mid of March, but on Sundays in November and December 2018 you may at least come by to buy re-usable family-size containers of ice-cream to take with you, between 15 and 22 euros the liter.
In Neuhausen organic ice-cream to go can also be had from Cafe Ruffini, described in my restaurant post.
The classical Italian ice-cream parlour -- ice-cream to go, and not much ado -- you'll find with Gelateria Artefredda in Giesing near Ostfriedhof on busy Tegernseer Landstraße. The right-hand side of their display features their organic varieties for 1.70 EUR the scoop -- about eight ones to choose from. With its unpretentious eco-styled walls the cafe makes a light and pleasant place to have a short coffee break (prepared with organic milk). Most sundaes can be had with organic ice-cream, but unfortunately neither fully organic nor in re-usable cups. Artefredda keeps closed during the cold season. On bad weather days they often open up a quarter of an hour past their announced opening time, nice weather provided they will often keep open longer than announced.
In the Western neighbourhood of Pasing you may set out for a stroll to Sweet Monkeys, a newly founded artisanal ice-cream parlour. Neither the ice-cream nor the wafers are organic by design, but they use only organic milk from the Berchtesgadener Land dairy. Unfortunately the place is too far from the Pasing train stop to be reached while waiting for a connecting train.
If you happen to be on Viktualienmarkt during the warm season step by Beim Trübenecker, the organic grocery booth offering the best selection of organic fruit and greens on the market. On the Southern side of their booth you can choose from six to eight fully organic, innovative and extremely palatable diary as well as vegan ice-cream varieties to go, made by an artesanal ice-cream maker in the vicinity of Munich. The scoop goes for 1.70 EUR.
If you happen to attend a street festival in Munich like the semi-annual Streetlife on Leopoldstraße or the annual Munich Sports Festival on Königsplatz watch out for a pink-blue food truck selling Cramer's Speiseeis in cones. The Cramers run a family-driven organic bakery cum pastry shop in Gauting near Munich, where they also make their ice-cream, so be brave when you're in the vicinity and give their spicy ginger or chocolate-chili varieties a try.
Greenwashed or no longer organic
Ceased to exist
The following places do no longer exist, even though you still might find references to them on the web:
[Munich, Haidhausen, Schwabing, Werksviertel, Pasing, organic, ice-cream, coffee, cafe, Italian, bakeries]
Monday, 25 March 2019
When you're hungry and don't know where to go head for the Bio-Burgermeister in the middle of busy Linzergasse pedestrian street. With its liberal opening hours (no closing day, open until 10 pm) and central location this no-frills burger grill is serving both, meat, vegetarian, and vegan versions, purely made with organic ingredients. The service is swift, the burgers and side-dishes fresh, crisp and tasty, and most of the soft drinks and the beer are organic, too (though you have to check the bottles for organic labelling). The hot varieties I would describe as spicy rather than hot, and they come up with interesting seasonal versions like the pumpkin burger with a pumpkin patty. For meat patties you can choose between medium-done and medium-rare. The place serves neither desserts nor coffee.
Unfortunately it has implemented bad habits of conventional fast-food places, too: It produces a lot of waste since the meals are served on cardboard one-way plates, and the staff isn't actually busy cleaning the tables, or refilling paper towels.
If the burgermeister is too crowded there's a second burger grill just a few steps away: The Ludwig doesn't promise fully organic burgers, but organic patties made from organic beef, turkey or mushrooms, organic pulled pork and bacon.
In addition to burgers the place also serves salad bowls, desserts and breakfast (among other organic eggs in a number of varieties). Among the drinks fruit juices and teas are organic.
The Urbankeller is not just a perfect address for a rustic meal accompanied by local organic beer, wine, juice or lemonade in the restaurant or a civilised drink at the adjacent bar. It also houses a stage for live acts -- predominantly rock, jazz or experimental theatre, and the occasional crime play reading. Although the place is certified by Bio Austria not everything is organic. Fully organic dishes however are clearly marked with a green logo on the menu, and a good deal of the un-marked meat-based dishes (including nose-to-tail ones using offal) are served with organic meat (check for the "bio" keyword). Vegan and vegetarian options are also available. If you consider one of the typical Austrian flour-based desserts ("Mehlspeisen") make sure to come with sufficient appetite.
Schallmooser Hauptstraße where the Urbankeller is located changes its name to Linzergasse (or Linzer Gasse, the naming is not consistent) when it runs over into a pedestrian area towards the river Salzach. Amid its touristic jumble you'll find the Stadtkrug, a family-owned hotel and restaurant of old, with roots in the 14th century. The family runs an organic highland cattle farm north of Salzburg and serves the beef at the restaurant specialising in typical Austrian dishes. The farm has its own slaughterhouse on premise which allows the cattle to die as stress-free as possible within their known habitat. The chicken served in the Stadtkrug is also organic as are some hard cheeses and the ice-cream and other products made from sheep's milk. The breakfast at the hotel unfortunately is not organic.
On the opposite side of the Salzach river September 2018 saw the opening of a new organic predominantly biodynamic restaurant and bar, the Humboldt. For lunch on weekdays you can choose between two set menus consisting of a soup or salad (your choice), and a vegetarian or omnivore main dish which come at 9 or 11 euros, respectively.
The menu clearly marks organic, biodynamic, vegan and vegetarian items and also lists the sources of all ingredients which usually are Austrian farms and producers, often located in the vicinity. For all drink classes organic options are available, and often you have no choice but to drink organic. The bar keeps open until late each day, making it the perfect place for an evening out.
When I was doing research on restaurants serving local dishes links on the web lead me to "Hirschenwirt" which turned out to have been reconverted into a conventional place. Its current publican however was so nice to point me not only to the Urbankeller but to another place which I'll present here although I did not have time to visit it personally:
The Schützenwirt in Sankt Jakob am Thurn is another Bio Austria certified place combining cultural events (namely occasional small stage theatre) and culinary art and may be worth a visit in combination with a day out in the countryside. Contrary to Urbankeller all dishes are 100 percent organic, but you have to be prepared to do without your mobile due to missing coverage.
Back in town, just a few steps from the Stadtkrug vegetarian fusion food with roots in the Indian cuisines has been served for almost 20 years at Spicy Spices. This pleasant eatery may not be the place for the romantic dinner but is a nice location for a chat with friends, accompanied by a healthy lunch, a coffee, chai and/or cake, all organic. You can also shop for their home-made spice mixtures, chutneys and pickles which make tasty gifts.
The second surviving organic restaurant of old also draws its inspiration from the subcontinent and East-Western fusion. The Heart of Joy is a vegetarian (vegan friendly), predominantly organic cafe cum eatery run by followers of Sri Shinmoy. The latter is openly presented which may not be your idea of the perfect surroundings for a recreational sip of coffee or an Italian, Austrian, oriental or Indian inspired lunch in this otherwise pleasant location. Students are entitled a ten percent discount, and breakfast on weekends is being served all day.
For a simple lunch or a piece of home-made organic cake you may also try the A* bar in nearby Auerspergstraße.
For a fully organic breakfast, lunch or snack in the neighbourhood of Maxglan, pay a visit to Rochushof, an organic supermarket with a light-flooded verandah restaurant overlooking the adjacent Stiegl brewery.
To enter the place walk to the back of the supermarket, and -- for lunch -- choose between a vegetarian soup, a vegetarian and an omnivore main dish. Contrary to many organic supermarket bistros you will be served here. The
kitchen closes on weekdays at 5pm, on Saturdays there's breakfast only.
If you are near the main train station on a weekday during daytime the bistro Leichtsinn ("carelessness") is worth a try. You'll find it if you leave the train station in western direction via Südtiroler Platz and walk in southern direction along Rainerstraße parallel to the tracks until you reach Elisabethstraße.
Tea, beer, and cheese are always organic here, and
the owners promise to prefer organic and regional ingredients, but admit that some ingredients such as avocados definitely won't be organic. Unfortunately I did not get an answer to whether the meat and other products of animalic origin are organic, so better ask about them.
The menu changes daily, and you always have the choice between
a soup, one vegan, one vegetarian and one meat- or fish-based dish in addition to salads (mix your own from the salad bar), home-made foccachia sandwiches, wraps, quiches, and empanadas (the owner-chief originates from Ecuador). The place is great for
breakfast, there are home-made cakes (also vegan), shortbreads and fair-trade coffee, and if you need provisions for your travel, simply order to take away.
Arguably the city's best pizza can be had when entering a non-descript entrance on Franz-Josef-Straße south of Paris-Lodron-Straße: Here you find a place boringly dubbed Organic Pizza Salzburg, and this is exactly what it is: A totally unpretentious venue serving glorious 100% organic pizza in vegetarian, vegan and omnivore varieties, all well worth their 9.80 to 16.80 EUR. Instead of the standard base made from wheat you may order one made with spelt. Choose your drinks from the fridge (most, but not all organic), and have a home-made organic and vegan cake with fairly traded ingredients and/or a locally produced ice-cream to end your meal. No frills, just love, and in contrast to other fast food places covered here you will be served on real plates instead of paper waste. Unfortunately the place is closed on Mondays and Sundays.
Just a few steps away a crowd-founded vegan cafe opened its doors recently. The
breakfast, sandwiches, soups and salads as well as smoothies and cakes, everything predominantly organic.
Coffee and cakes
For the real coffee thing head for Röstzimmer 15 a few meters from "Spicy Spices". A cosy living room serving artisanal (though not necessarily organically certified) chocolates and pastries with Ethiopian organic coffee roasted in the room next door where you also can have a small lunch.
A new address for a fairly traded organic coffee is recently established cafe Kuchenfee
("the cake fairy") in Paris-Lodron-Straße. Their home-made cakes, unfortunately, are not organic (yet?), but you can buy organic bread. With its chary window front the place is easy to be missed, so make sure you keep your eyes open.
An Italian-style coffee drink prepared with organic milk can also be had at Fabis Frozen Bioyogurt.
Closed or no longer organic
[Salzburg, organic, lunch, dinner, takeaway, restaurant, cafe, eatery, coffee, ice-cream, fastfood, vegetarian, vegan, Austrian, Indian, burgers, pizza, supermarket, grocery]
Sunday, 24 February 2019
To find a self-respecting restaurant or supermarket snack bar not equipped with a restaurant-size Italian espresso machine can be difficult, and even the tiniest organic corner shop will try to offer you ubiquituous Italian-style coffee drinks. Likewise you can have organic tea bag teas and infusions of usually decent quality. But for the modern nomad on the job, the afternoon chat with friends or the traveller in search of a undisturbed place for a break or observations, the dedicated coffee or tea house is a far more appropriate place to spent hours.
Common for all the places listed here that they are closed in the evening – usually around 6pm, some keep open until 8pm. Note that weekend opening hours may be even more restricted.
Viennese style coffee houses
The headline is misleading – even if an increasing number of cafes see themselves in the tradition of Viennese coffee houses when it comes to the stuccoed interior, the dark wooden furniture, a selection of daily newspapers as well as the menu, they will usually serve Italian-style coffee drinks. The perfect place for breakfast and a coffee break at any time of the day, you will also be served lunch and snacks throughout the day. Expect however to order more of the deliciously handcrafted cakes than you initially intended to.
My favourite is Cafe Reichshof in Haidhausen, covered in detail in my ice-cream post.
Organic to a much lesser degree – they promise to serve organic milk and eggs throughout their menu, i.e. also as ingredients in drinks, cakes and dishes – is Kafehaus Karameel in Neuhausen, opposite the terminal loop near tram stop Neuhausen. Romantically decorated on two storeys connected by a flight of winding stairs it's the perfect place to have a look at their impressive selection of daily newspapers, let time pass by and have a Viennese-style coffee. Crowded on weekends, so book your table in advance. During the warm season a generous number of outdoor tables overlooking the tram tracks and a little park will increase your chances.
Oriental style coffee
The best Turkish coffee in town is arguably made on Orleansplatz in Haidhausen. Iunu is a perfect place to meet a friend for a chat or have a recreational coffee break including a chat with the friendly owner (she also serves espresso, cappuccino, and latte). Some of the coffee, the milk and a few staples like agave syrup are organic, but she is using fewer organic ingredients now than in the past, especially the veges for the vegetarian and ayurvedic lunch usually are no longer organic. With a small but carefully chosen range of delicatessen the place will also save you when in need for an unplanned last minute gift. On Saturdays Iunu is often unexpectedly closed due to arrangements, so check in advance.
If you happen to come in vain, take the short walk along Breisacher Straße where another hidden gem, Saladins Souk will quench your thirst for an oriental style coffee.
Italian style bars
Pop in, have a coffee, a chat, a sweet, and pop out again – the Italian bar is the hotspot of a neighbourhood. And so is the Emilo coffee bar in the self-proclaimed Northern-most city of Italy, run by a small scale local coffee roaster of the same name. Though it is situated only a little walk from Isartor or party hotspot Gärtnerplatz in the hip Glockenbach neighbourhood it's mainly frequented by regulars whom the barista, Mr. Filser with his rustic Bavarian charme greets personally. Since only a selection of their coffees is organic you may wish to order organic coffees explicitely. They use organic milk throughout the menu, and the eggs and spelt flour used in their rustic and extremely yummy Bavarian home-made cakes are all organic, too (the only exception are the croissants made by a French bakery). Apart from Italian style coffee drinks you can also order cold brews and shop from the roasters coffee specialities. An insider's tip all worth the detour from your usual route through the city. Recently they also opened a new branch in Munich's Westend -- an important destination for all Oktoberfest visitors.
In the middle of humming Viktualienmarkt market North of the crossing Reichenbachstraße/Frauenstraße there's Kaffeerösterei Viktualienmarkt, a vibrant market booth with bar tables under a roof. So even if the weather is bad and you're outside there's no reason to give up plans for an Italian style coffee drink made with sustainably sourced (though not organically certified), locally roasted coffee. The milk is organic and comes from traditionally working mountain farms in the Berchtesgadener Land district, packaged by the co-operatively driven Berchtesgadener Land dairy which, in 2017, banned the use of glyphosate for all its farmers, not only the organic ones.
(Almost) fully organic
If all you want is a place where you do not have to fine-read the menu to pick out the organic items your options are limited to the afore mentioned Café Reichshof, the Iss dich glücklich eatery nearby (both places are located near tram stop "Wörthstraße") -- and to Café Josefina in the legendary neighbourhood of Schwabing with its bohemian past, a few steps from tube stop Josephsplatz.
A cosy day cafe serving Italian-style coffee drinks made with real milk or a number of plant-based alternatives it's not only worth a coffee but also a lunch break. Although nearly all ingredients are organic there are a few exceptions when it comes to the cold cuts used in Italian-style sandwiches. As early as half past seven the place starts serving both, vegan, vegetarian, and omnivore breakfast on weekdays, and since it is quite small it's advisable to reserve a table if you plan to step by on a weekend.
Shabby chic and homely places
You might expect this type of recycled art garden house furnished place in the university quarters, but here you are on Rosenheimer Platz, opposite the Vollcorner supermarket, to find Die Kaffee-Küche. A pleasantly mixed audience populates the chairs, tables and shelves partially made of wooden wine cases, and you may find that the place is popular among young mothers with prams. They use organic milk and partially organic coffee by a local coffee roaster, and before ordering a coffee drink to take away in a disposable beaker consider buying a bio-degradable dishwasher-prove multitrip cup right away. If you come with your own cup to take away your coffee or tea you will receive a discount of 0.50 EUR. On the menu are home-made cakes, sandwiches, salads and a soup dish, most of them suffering from the absence of organic ingredients. A generally nice retreat, especially recommended during the advent season while the Christmas market on Weißenburger Platz keeps open. (Their mulled wine and other warm alcoholic drinks are of superior quality when compared to the market booth fare.) Occasionally there are small concerts. Another nice service: The ladies' restroom will help you out with (conventional) hairspray, handcream, tampons and other toiletries if needed.
A smaller cafe run as a social enterprise is just a five minutes walk away (although you have to cross busy Rosenheimer Straße): Cafe Plaisir moved next door to a bigger and lighter venue in 2018 -- and stopped using organic ingredients for their home-made ice-cream, chocolates, cakes and cookies. Still, tea and coffee drinks and a few more items are marked on the menu with a little heart denoting organic, and eggs -- where marked -- come from organic farms raising both, the hens and their cockerel brothers. Be patient and kind if the serving personnel does not respond immediately -- the shop is a social enterprise run by longterm-unemployed persons.
On your way from "Kaffee-Küche" to "Cafe Plaisir" directly located on Rosenheimer Straße is Emmi's kitchen, a small, decidedly vegetarian place offering smoothies, salads, stews and soups, coffee drinks and cake with a focus on locally sourced, predominantly vegan food. They use organic milk and brown sugar. More organic ingredients may be hidden (the apple used to decorate the yummy still warm vegan cinnamon roll I had was organic), but they won't promise anything. The place opened in summer 2016 and still is a hidden gem where you will easily find a place to sit down, read or work – more demanding customers may encourage a stricter organic focus. Since the cafe is directly facing the noisy and highly polluted street you may prefer a visit on cold days when the door usually is closed. The owners are still experimenting with their opening hours, so even though they advertise evening opening hours until 20 pm you might find the place closed earlier, especially on Saturdays. If you order by Deliveroo or come to take away without your own food container they fill your meal into disposable containers made from sustainable or recycled resources.
Not far from Ostbahnhof station Kosy*s cafe promises to be "your second living room". As long as you have some tolerance towards cake stands filled with kitschy sweets guaranteed free from natural colourings and a decidedly vintage feel you can have an organic tea or soft drink, a coffee drink made with organic milk, organic eggs and cereals for breakfast or a hearty lunch often entirely made from organic ingredients in a leisurely atmosphere. The good thing is that organic ingredients aren't shamefully hidden – when it's organic they'll make it transparent on the menu. The bad news: their homemade cakes unfortunately are not organic, not even the eggs.
Another cosy living room dubbed Zimtzicke is tucked away in comparatively quiet Elsässer Straße, this also just a five minutes walk from Ostbahnhof. All their teas, coffees, the milk and eggs are organic. Their lunch dishes, although mainly not organic, are tasty. However, when I enquired about the ingredients of the individual dishes on the menu, the staff wasn't able to tell whether they contained organic ingredients. The tiny place smells lovely of home-make cakes, some of them vegan. A perfect location to warm up after a winter walk in the city, and a pleasant retreat to welcome spring or to enjoy a summer day in the city on a table in front of it. If you cannot find a spare seat, simply move to the sister restaurant Schneeweinchen & Rosenbrot next door.
Another option to mingle with natives is a homely shabby chic neighbourhood cafe cum gallery in the neighbourhood of Au, on the Eastern shore of river Isar near Deutsches Theater. The audience of Café Käthe is mixed, coffee, milk, tea, rolls and cakes as well as most of the softdrinks are organic. They don't serve hot food, but you can have breakfast, sandwiches, cereals, and salads all day. Many but not all ingredients are organic, so ask if you care but be prepared that the service personnel isn't prepared to answer on the spot. Summer-closed until September, 6th 2018.
Big enough to almost guarantee a free seat for the visitor-by-chance is Cafe Katzentempel in the Maxvorstadt university quarter. You must however not suffer from a cat allergy as this rather special vegan place is inhabitated by six cats, and the once nice wallpaper on the wall with the scratch pole facing the entrance has already become rather shabby. Most of the softdrinks are organic as are all soy products and the cow milk (on request used for non-vegan coffee and tea-based drinks). The place offers an impressive range of organic nuts and grain milks to be ordered for your latte. The food and home-made cakes may include additional organic ingredients, although they aren't generally organic, just of local origin if possible. Students and apprentices are entitled special prices Tuesday through Friday, and free wifi is available. Depending on your table you may find the slightly aggressive sales presentation of the Katzentempel brand t-shirts disturbing – overall a place to either love or detest.
Another, for my likings cosier place to have a vegan latte is Siggis near Isartor which I reviewed here.
Muesli and more
On the Eastern edge of Viktualienmarkt, a few steps from Marienplatz you'll find the Munich branch of a very special chain – MyMuesli, a web order shop for organic cereals and porridges which keeps opening offline branches throughout the German-speaking countries. No cakes to be had here but Italian style coffee drinks, juices, and of course mueslis, porridges and cereals in case you are a little hungry or in need for an organic breakfast. The major aim of the shop is of course to sell their products but for a quick WLAN or coffee break in the busy heart of the city the functionally styled place isn't a bad option. They also have a second shop (though without cafe) on ground floor of the Olympia-Einkaufszentrum mall.
If you happen to strand in the urban desert of office blocks between the tube stops of Karl-Preis-Platz and Sankt-Martin-Straße head for the Neue Balan campus, a former industrial area where in the past Siemens produced semiconductors. Quite centrally you'll find Balan Deli, a modern yet comfortably furnished day cafe run as a not-for-profit company providing fair employment for an inclusive team of people with and without handicaps. The cafe was founded by the nearby inclusive Montessori school and designed by a Hamburg based artist. You can have a healthy lunch, partially based on organic ingredients, or simply an organic coffee, tea, wine or soft drink, often sourced from local producers, in a pleasant environment. The bread for the sandwiches comes from a local organic bakery. Unfortunately the service staff is not very knowledgeable (yet) about organic and sustainably produced food (when I enquired about the milk they told me it was organic although they actually use the cheaper conventional product of the Berchtesgadener Land dairy which also offers an extended range of organic dairy products), but was happy to ask the kitchen staff about the origin of the chicken in the Thai curry (which was not organic).
For those seriously into tea the ultimate target in town is Tushita Teehaus in the Glockenbach neighbourhood, near the Western exit of tube station Fraunhofer Straße (and a five minutes walk South of Gärtnerplatz). To taste their around 150 organic and often fairly traded tea and tisane varieties (which aren't exhaustively listed on the menu) can take some time, but you can buy them to take with you. With every order the staff will hold a microscopic tea ceremony for you, and hot water for a second extraction is served in a small thermos aside. In the past they often used too hot water for some of their delicate green teas resulting in a bitter beverage, but this fortunately had changed to the better at my last visit. In addition they serve small vegan dishes as well as yummy home-made cakes, all organic, and there's a Japanese touch to both, the decoration, the food and the subtle focus on Japanese tea and matcha. Consequently the place is frequented by visitors of Japanese origin as well as the occasional Indian gentleman or the German hippie or university professor reading their daily. Given how frequented the place often is there's a quiet, pleasantly concentrated atmosphere to it.
The following places ceased to exist, although you still may find references to them on the web:
[Munich, Au, Haidhausen, Maxvorstadt, Schwabing, Westend, organic, coffee, tea, breakfast, lunch, snacks, fair, vegan, cafe, ice-cream, restaurant, Italian, Japanese]
Thursday, 24 January 2019
For (re-)filling your kitchen cupboard and shop for un(pre)packaged food head straight to the northern shore of the Neckar river, to the Neuenheimer Markt market place. On Wednesday mornings (until 1 pm) a farmer's market is held here, but a few steps
you will also find the city's only package-free supermarket dubbed Annas Unverpacktes ("Anna's unwrapped goods") which with its outer wall made of turquoise tiles looks like a converted butcher's shop from the outside. As all zero waste convenience stores I've come across so far it's strictly vegetarian, but omnivores simply walk outside and turn left to find an artisanal butcher's shop at the next corner.
Until some years ago the Metzgerei Blatt was working according to the Neuland principles of animal welfare in meat production which are close to, but not fully organic, and in 2015 turned to fully organic principles. The shop was closed when I went there (as it's generally closed on Wednesday afternoons), but the owner assured me that the staff would fill my purchase into my own clean boxes as long as they were intended for personal consumation (instead of catering a bigger crowd). Ready-to-eat meat dishes are also available to take away.
Directly opposite the Neuenburger Markt there's also a shop of the local wholefood bakery Mahlzahn named after the dragon in Michael Ende's famous children's novel "Jim Button and Luke the Engine Driver". Here the shop assistants will happily put your bread, rolls, sweet and savoury pastries into the bags or containers you present.
The bakery workshop itself is located in the Weststadt neighbourhood where you also can buy a small selection of loose-weight seasonal fruit and veges and assorted pre-packaged organic food items to supplement your breakfast, lunch or coffee table. When I went there in hope for an early organic breakfast it however turned out that this bakery doesn't follow the zeitgeist to serve coffee and snacks to eat on the spot everywhere -- no coffee machine here, no bar tables. (The rolls were delicious nevertheless.)
Mind you that this bakery does not use white flour at all.
Altogether there are four Mahlzahn shops, all with identical opening hours, the third one located in the neighbourhood of Rohrbach, and the fourth in Handschuhsheim (literally: "glove's home").
To buy all items for a zero waste breakfast at one stop head for the city's branch of the Denn's organic supermarket chain: The staff at its meat, dairy and bakery counters offers to fill cheese, cured meat products, sausages and bakery items the into your own containers. If you buy a coffee drink on the go in your own cup you'll receive a 30 cents discount, and you can also buy lunch to take away in your own jars instead of having it at the self-service bistro.
More to try
Here are a few more shops which I found during my research but didn't manage to visit myself:
You may still find references to the following organic grocery on the web, but be assured it's no longer there:
[Heidelberg, organic, vegetarian, zero_waste, cafe, grocery, supermarkets, butcher]