The Organic Traveller
Thursday, 31 August 2023

Bremen: Zero-waste

When dedicated zero waste convenience stores started to bloom in bigger cities like Munich during the covid-19 spring of 2020 Bremen already had three established package-free shops, with a fourth one that opened its door early in 2020. Back then some of the shop keepers were afraid that there might be too many to survive in a city of the size of Bremen, and after the pandemic years it's not all sunshine for these small businesses. However, Bremen hasn't seen the same series of zero-waste shop closings cities like Munich have. Even when you run out of food on a Sunday you can grab your jars and boxes and set out for refill.

L'Epicerie Bio

Dedicated package-free supermarkets

My favourite is crowd-funded L'Epicerie Bio in the Neustadt neighbourhood, just across Wilhelm Kaisen bridge. Lovingly decorated in the style of an old colonial shop you would find an abundance of food, spices, sweets and wine, body care and household items here, including fresh fruits and veges and pet food by the gram. Since 2021 the shop has also been offering organic frozen food by the gram: samosas, falafel, French fries, veges, berries and more. As you marvelled at the interior you could also buy a coffee or refreshment.

Unfortunately this will be history from around mid of October, 2023: To make ends meet the shop keeper had to find a less expensive location, and the good news is: Anne Marie is moving to the neighbourhood of Walle. The new shop will have another name, but she wouldn't tell me yet. The new shop will be smaller, offering all the food stuff as before, but only a basic set of toiletries and bodycare.

Fuellkorn

While L'Epicerie was as far as you get from the carrots-and-dungarees cliche of a traditional organic grocery of the 1970ies, the second package-free shop in the Neustadt looks exactly like a traditional Bremen organic cornerstore 2.0: The dusty shop window of Füllkorn, with some wilted potted plants makes it difficult for passers-by to even spot the place. Inside everything is spotlessly clean of course, and there's also a coffee and refreshment option. Unfortunately the shop was closed when I was there, but I'm sure it's friendly and welcoming, too. They have a milk tapping machine from the Kaemena farm.

The youngest package-free shop in town is Die Füllerei in Findorff which opened in February 2020. With a beautiful flower-bed in front of it you cannot miss the shop even though I couldn't make it here during their opening hours. Unlike the two shops in the Neustadt there's a vending machine for fresh milk from the Blockland. Just from the looks clearly my second favourite which, in 2023, wants to turn into a co-operative. Note that the shop is closed on Wednesdays.

The tram stop "Am Schwarzen Meer", (in)famous for a fastfood-and-beer kiosk popular among the city's enthusiastic football fans has become a destination for conscious eaters: At the end of the Steintor road you'll find both, a Sunday-open package-free convenience store and a friendly CSA farm shop.

Selfair

The first one, Selfair, has by far the most liberal opening hours of all package-free supermarkets I've visited so far. It's a pleasant combination of a traditional organic cornershop, a contemporary package-free supermarket and an immigrant shop with a good selection of oriental-style bread, baklava, pickles and mezze. The latter aren't organic, nor are about 3/4 of the fresh fruit and greens. However, there's an abundance of loose-weight and pre-packaged organic food items, spices, sweets, beverages and more. There's tinned food and preserved food and dairy products in glasses, and almost all beverages come in returnable bottles. They also have a section with zero-waste household items and sustainable toiletries, and in general the shop is free from plastic foil packaging. Many of the organic veges, bread and cheeses are bio-dynamic and local, and most of the conventional food is produced in the region, with little agrochemicals.

Solawi-Hofladen

Direct trade

On the Northern side of the tram tracks you'll find a small and inviting farm shop, the Solawi-Hofladen. Despite the name it's not only a pick-up point for the members of the community-supported organic Sophienhof farm, but a cosy farm shop run by two bio-dynamic farms, the Sophienhof and the Lütjenhof, and an artisanal fair-trade coffee roasters', all from the greater region. Needless to say that you can have a coffee after having filled local grains and pulses from gravity bins and bought meat, eggs, cheese, veges and more.

Gemüsewerft

On a former parking lot inside the disused production areal of the Kelloggs company you now find an urban gardening project producing organic veges and hops in raised beds: During the warm season the Gemuesewerft is not only a nice beergarden, but also sells fresh organic greens according to the season just a few meters from where they are harvested.

Organic corner shops and supermarkets

Package-free sale of bakery items and cheeses over the counter, loose fruit and veges as well as dairy products and drinks in returnable bottles and glasses are of course the norm in all traditional organic convenience stores like the co-operative Oecotop in the Neustadt, the Bio-Eck in Grohn with some gravity bins for unpackaged grains, or the Kornkraft supermarket in Habenhausen which offers a day cafe and is part of a small local supermarket chain.

Abakus

Traditional co-operatively driven convenience stores in Bremen are all open to the general public by now, and so is Abakus in Steintor founded in 1998 which in 2020 repeatedly was voted one of Germany's best organic groceries. The shop which doesn't hide its political views doesn't have a working web site, but sells loose-weight grains and cereals. When I was there again in summer 2020 there was however an information that they wouldn't order more muesli unless the demand by members of the co-operative was bound to increase.

Der Fährmann Antony

Body care and nice things

During the nice season Der Fährmann Antony ("Antony the ferryman") sells hand-made natural shea and cocoa butter from Ghana on a mobile booth on the Kaemena farm in Blockland. Come with your own jar, and he will happily fill it for you. The opening hours below should however be taken with a grain of salt – when the weather is too cloudy or even rainy Anthony may decide that the effort of his bicycle tour out into the Blockland wouldn't match his sales expectation. In summer 2022 there were also shortcomings as deliveries from Ghana took weeks longer than usual, and during our stay in August 2022 we met him not before 4 pm.

Out of Bremen

If you take a bicycle tour to Lilienthal (which – despite the fact that the Bremen tram no. 4 ends there – isn't a part of Bremen, but a municipality in the adjacent state of Lower Saxony) you have even more options – check out the Lilienthal post.

Closed

2023-08-31 21:00:00 [Bremen, organic, lunch, coffee, cafe, grocery, supermarkets, vegan, vegetarian, zero_waste, unverpackt, bodycare, gifts, butcher, fashion, solawi, CSA] Link

Creative Commons Licence

This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Tuesday, 22 August 2023

Bremen: Organic Ice-cream

If you fancy a freshly made organic ice-cream in Bremen be prepared to work out – hope for good weather, rent a bicycle and do as many locals do: Set out on a 15 kilometers ride, first in direction University, and then on the dyke safeguarding the land against the river Wümme to a dairy farm run by friendly family Kaemena in Niederblockland.

Biohof Kaemena

On the embankment cars are allowed with a special permit only, but an astonishing number of locals come here by bicycle, foot or skating to enjoy an organic ice-cream (the scoop goes for 2.20 EUR in 2023), coffee or cold organic drink and enjoy the farm and the countryside. The ice-cream is made right here on the farm: from the milking station to the ice-cream factory it's only about 25 metres, and another few metres to the cafe. Don't miss the poppy seed ice-cream and the varieties based on buttermilk and yogurt. And please, avoid ordering your ice-cream in a one-way paper cup: for a little surplus you can have a vegan wafer cup (free for two or more scoops), compostable if you do not eat it. You may also take a free wafer ice-spoon instead of a plastics one.

Opening hours on pleasant summer days may be a little longer than announced, and the ice-cream parlour is closed in winter.

The farm itself is driven according to the seven Bioland principles, with about 80 cows (which all have individual names) and calves who are fed by and kept together with their mothers until they eat grass and hay (which is at an age of about five weeks). The cattle race comes without horns naturally, so no harm is done to the animals in order to remove them. The farm also keeps a few other animals like geese, two pigs, a couple of goats, pheasants and chicken (both hens and cocks) and gives home to a lot of wildlife like a sparrow colony and swallows.

There's a nice playground for children, and if you want to stay longer (minimum one week) the family rents out several pleasant holiday apartments (but make sure to book well in advance for holiday seasons).

Kaemena/Snuten lekker Neustadt

In May 2022 the Kaemenas opened a new Sunday-open ice-cream parlour cum farm shop in the Neustadt. If you don't want to have your ice-cream on the go, there's little seating, a few benches outdoor, and some high chairs inside, to have a coffee, milk-shake or a "cold" chocolate with ice-cream. The cafe participates in the Recup scheme, so make sure to have your hot or cold drink to take away in a returnable cup.

Unlike the cafe at the farm this place will keep open around the year and provide you not only with ice-cream but also with cheese, jogurt, and milk.

Coffee Bike

Starting with the covid-19 summers a stylish mobile coffee bar of the Coffee Bike franchise has been popping up in the very city centre on Ansgarikirchhof during the warm season. In addition to the fully organic coffee drinks there is a separate mobile booth with Kaemena's ice-cream. Unfortunately they do not offer neither eatable ice-cream wafers nor earthenware cups for the coffee, so you are forced to enjoy it in non-compostable one-way cups unless you bring your own.

If you are in the vicinity of the university's refectory around lunch time on a weekday visit the organic ice-cream booth inside the Uni-Mensa: Opposite the refectory's check-out you get the scoop of organic ice-cream produced in Hamburg at an unbeatable price (1.30 EUR in 2023). They offer three dairy and even more vegan flavours (my favourite: the vegan salted peanut butter). You may pay cash or by the Studierendenwerk prepaid card.

Map of all places listed in this article

Closed

2023-08-22 18:00:00 [Bremen, Neustadt, Blockland, organic, ice-cream, cafe, accommodation, farms] Link

Creative Commons Licence

This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Tuesday, 13 September 2022

Organic Bruneck/Brunico

On a long-distance bike tour like the one from Munich to Venice the challenge is not to know when you will arrive where. So upfront research on the net isn't an option unless you really have lots of time to spend on preparing the tour. So when we arrived in Bruneck at lunch time my backlist contained only one item, a small organic supermarket which not only was closed for the traditional Italian lunch break, but had closed for good a few monthes ago, in June 2022.

Luckily we found a branch of the South-Tyrolean delicatessen Pur Südtirol selling regional produce, a majority of certified organic quality. Everything is presented in style, there's an organic bakery till and one for cheese and (not organic) cold cuts. A few gravity bins allow customers to refill dry food (not organic as far as I could see); the fresh fruits and greens were all organic.

There's a nice self-serviced cafe corner offering a daily changing seasonal vegetarian main course. Since we wanted to have our bikes within eye-sight outdoor seating was the only option. Unfortunately all these tables were taken, so we decided to proceed our tour through the Puster valley and take with us rolls, which the friendly service staff filled with cheese and some greens while I was waiting.

Across the main street, Graben, a health-food shop, the Reformhaus Egger can help to complete supplies.

Map of all places listed in this article

More to try

Closed

2022-09-13 07:15:01 [The_Conscious_Traveller, Italy, Bruneck, Brunico, Pustertal, Puster_Valley, MuenchenVenezia, organic, biologico, supermarkets, grocery, cafe, eatery, lunch, deli, zero_waste] Link

Creative Commons Licence

This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Wednesday, 07 September 2022

Organic Innsbruck: Eat and sleep

Innsbruck was a Saturday-to-Sunday overnight stop on the München-Venezia bike route, so this guide is far from complete! The only thing I can say for sure is that finding a (partially) organic place open on Sundays isn't easy.

Crema

My first impulse for an organic Sunday morning coffee was Cafe Crema in Welsergasse, a few steps from Landhausplatz, but the place turned out to be closed on Sundays. They promise to use a good deal organic produce from Tyrolean farmers. The coffee is only fairly traded, not organic. You may expect home-made cakes and a small range of savoury snacks for lunch or breakfast.

Moustache

With option number two I was luckier: Although the Moustache looked like a decent (American-style) bar for an evening out and quite closed from its street address in the morning it turned out that the proper entrance was from Domsplatz, with pleasant outdoor seating. On Sunday mornings they do not serve the usual falafel and hummus sandwiches, but offer a generous brunch buffet, including very palatable hummus, pancakes and cake. About 90 percent of the food, so the promise goes, should be organic. Unfortunately I was too busy to try all the good stuff on the buffet that I completely forgot to scrutinise the bottles in the adjacent main room. But since the bar looked very well assorted I am sure the bartender will offer an organic gin or more if you ask.

More to try

I love food markets, and had I been in Innsbruck on a week- or Saturday I would have loved to have breakfast or lunch at the Klein und fein cafe in the Markthalle. Their lunch menu sports a mixture of international classics and Austrian dishes, predominantly vegetarian and made with local, often organic ingredients. They also offer ice-cream made from organic milk. Unfortunately the place is going to close mid of September, 2022. Whether their home-base shop is open to the public I cannot say, but it's certainly not a public restaurant.

As the original plan was to eat out late on Saturday night, I had the sister restaurant to the Salzburg burger grill Ludwig on my list. On Sundays the place is closed.

Next time I'll come to Innsbruck I hope to visit Oscar kocht, the vegetarian restaurant of a chef with Mexican roots promising to cook with predominantly organic ingredients. In summer 2022 Oscar wasn't here, and the female duo of Sloe was serving vegetarian/vegan dinner in this location, though not on Sundays.

When I checked for bicycle-friendly hotels on the München-Venezia bike route I found a hotel that I already had on my shortlist of overnight options offering at least partially organic breakfast: the Hotel Schwarzer Adler. Unfortunately our budget wasn't prepared for the price tag they called for that night (more than 300 EUR for the double room), and so the place remains unreviewed here. (The night was spent in a hostel offering organic tea and plant-based drink – not enough to qualify for this post.)

Map of all places listed in this article

2022-09-07 09:45:00 [The_Conscious_Traveller, Austria, Innsbruck, MuenchenVenezia, organic, lunch, dinner, restaurant, cafe, coffee, vegetarian, ice-cream] Link

Creative Commons Licence

This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Wednesday, 31 August 2022

Verona: Organic cafes, restaurants and eateries

Meat-lovers, be brave in Verona: All the places I found serving organic food are vegetarian or even vegan.

Piu Gusto Bio

Piu Gusto Bio offers organic breakfast, health food for lunch as well as coffee and cake. They have outdoor seating on the main street, so unless the corona virus forces you to avoid closed rooms it's nicer to sit inside in the pleasantly decorated air-conditioned cafe. For lunch there are tasty sandwiches and daily changing plates with wholefood preparations inspired by the suggestions of the Havard School of Public Health for a healthy eating plate. Around 2pm choice was limited, but the broiled zucchini and fennel, the aubergine-bean mixture and the falafel-style bean balls were very nice and not as bland as health food often uses to be. All food is vegetarian, most of it vegan. While the coffee was nice (well, it's Italy after all), the chocolate cake was dry and crumbly.

More to try

Satisfied there was no need to proceed to the Ziga bar north of the Adige river, in the neighbourhood of Borgo Trento which promises a little more elaborated vegetarian, though only partially organic lunch and dinner, natural wines and organic beer.

For vegan sweets, coffee, a soup or savoury snack I have Dulcamara bakery cum self-service day cafe on my list, but my time between two trains did not allow for more than one lunch and an ice-cream.

For vegan organic pizza and pasta try La Laterna. Their signature dish is bigoli (thick "spaghetti-like" pasta) alla carbonara, and I'm curious how they interpret this rather un-vegan recipe in a vegan style.

Map of all places listed in this article

Probably closed

Some years ago I found the following pizzeria in Borgo Trento on the web, but all references to opening hours have been gone, so I suppose that the place shut down:

2022-08-31 18:00:00 [Verona, organic, biologico, vegan, vegetarian, breakfast, lunch, dinner, restaurant, eatery, cafe, coffee, bakeries] Link

Creative Commons Licence

This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.