The Organic Traveller
Monday, 27 November 2023

Salzburg: Organic restaurants, eateries, and cafes

To find a place offering at least partially organic meals, snacks or coffee isn't a big deal in Salzburg, and places like the Bio-Burgermeister are frequent tourist destinations. But there's more than just healthy organic fast food – from pleasantly modernized Austrian bars over cultured beer spots to slightly esoteric day cafes there's a broad range of places to choose from. What you shouldn't expect are authentic restaurants offering elaborated international cuisines, but that's probably not what you are here for anyway.

Burgers

When you're hungry and don't know where to go head for the Bio-Burgermeister in the middle of busy Linzergasse pedestrian street. With its liberal opening hours (no closing day, open until 10 pm) and central location this no-frills burger grill is serving both, meat, vegetarian, and vegan versions, purely made with organic ingredients. The service is swift, the burgers and side-dishes fresh, crisp and tasty, and most of the soft drinks and the beer are organic, too (though you have to check the bottles for organic labelling). The hot varieties I would describe as spicy rather than hot, and they come up with interesting seasonal versions like the pumpkin burger with a pumpkin patty. For meat patties you can choose between medium-done and medium-rare. The place serves neither desserts nor coffee.

Unfortunately it has implemented bad habits of conventional fast-food places, too: It produces a lot of waste since the meals are served on cardboard one-way plates, and the staff is neither busy cleaning the tables nor refilling paper towels.

ludwig

If the burgermeister is too crowded or you prefer to produce less waste a burger restaurant is just a few steps away: The Ludwig doesn't promise fully organic burgers, but organic patties made from organic beef, turkey or mushrooms, organic pulled pork and bacon. In addition to burgers the place also serves salad bowls, desserts and breakfast (including organic eggs in a number of varieties). Among the drinks fruit juices and teas are organic.

Located in a pleasant backyard with a small fountain this cafe cum restaurant is also a much nicer place to spend time with friends or family – during the warm season on the spacious terrace, on rainy or cold days in the large urban-rustic dining room.

Urbankeller

Austrian

The Urbankeller is not just a perfect address for a rustic meal accompanied by local organic beer, wine, juice or lemonade in the restaurant or a civilised drink at the adjacent bar. It also houses a stage for live acts – predominantly rock, jazz or experimental theatre, and the occasional crime play reading. Although the place is certified by Bio Austria not everything is organic. Fully organic dishes however are clearly marked with a green logo on the menu, and a good deal of the un-marked meat-based dishes (including nose-to-tail ones using offal) are served with organic meat (check for the "bio" keyword). Vegan and vegetarian options are also available. If you consider one of the typical Austrian flour-based desserts ("Mehlspeisen") make sure to come with sufficient appetite.

Schallmooser Hauptstraße where the Urbankeller is located changes its name to Linzergasse (or Linzer Gasse, the naming is not consistent) when it runs over into a pedestrian area towards the river Salzach. Amid its touristic jumble you'll find the Stadtkrug, a family-owned hotel and restaurant of old, with roots in the 14th century. The family runs an organic highland cattle farm north of Salzburg and serves the beef at the restaurant specialising in typical Austrian dishes. The farm has its own slaughterhouse on premise which allows the cattle to die as stress-free as possible within their known habitat. The chicken served in the Stadtkrug is also organic as are some hard cheeses and the ice-cream and other products made from sheep's milk. The breakfast at the hotel unfortunately is not organic.

Directly located on Linzergasse, almost down by the river, but nevertheless not a place that tourists will recognise at a first glance, the Innergebirg restaurant serves traditional Austrian mountain cuisine with local ingredients from the Pongau, the Pinzgau and the Salzburger Land areas. All the meat comes from the Rostatt organic farm (which also is a farm stay). Note that the restaurant is closed on Sundays.

Another beergarden down in the old town is associated with the local brewery Die Weisse specializing in weiss beer. They also brew one alcoholic and one non-alcoholic organic variety (watch out for the bio label) which nicely go together with a hearty Austrian meal – the beef here is organic and you may ask the waiter for likely other organic ingredients. Of course there's indoor seating, too.

Humboldt-Stubn patio

On the other side of the Salzach river September 2018 saw the opening of a new fully organic, predominantly biodynamic restaurant and bar opposite the museum of modern art inside the Mönchsberg cliff, the Humboldt, a pleasantly modernized version of an Austrian "Gaststube", with geometric dark-wooden interior, a light-and-steam installation serving as a fire place surrogate, green cushions, table-clothes made from felt, and a green-lighted bar. For lunch on weekdays you can choose between two set menus consisting of a soup or salad (your choice), and a vegetarian or omnivore main dish which come at 9 or 11 euros, respectively. In the evening the kitchen emphasizes on Austrian signature dishes like the Viennese Schnitzel (a delicate, crisp, yet melting dream), boiled filet ("Tafelspitz"), and pancakes ("Palatschinken") as dessert (which were quite unexceptional). The menu clearly marks organic, biodynamic, vegan and vegetarian items and also lists the sources of all ingredients which usually are Austrian farms and producers, often located in the vicinity. In all drink classes organic options are available, and often you have no choice but to drink organic. The bar keeps open until late each day, making it the perfect place for an evening out, and there's outdoor seating, too.

Indian

Back in town, just a few steps from the Stadtkrug vegetarian fusion food with roots in the Indian cuisines has been served for almost 20 years at Spicy Spices. This pleasant eatery may not be the place for the romantic dinner but is a nice location for a chat with friends, accompanied by a healthy lunch, a coffee, chai and/or cake, all organic. You can also shop for their home-made spice mixtures, chutneys and pickles which make tasty gifts.

International

The second surviving organic restaurant of old also draws its inspiration from the subcontinent and East-Western fusion. The Heart of Joy is a vegetarian (vegan friendly), predominantly organic cafe cum eatery run by followers of Sri Shinmoy. The latter is openly presented which may not be your idea of the perfect surroundings for a recreational sip of coffee or an Italian, Austrian, oriental or Indian inspired lunch in this otherwise pleasant location. Students are entitled a ten percent discount, and breakfast on weekends is being served all day.

For a simple lunch or a piece of home-made organic cake you may also try the A* bar in nearby Auerspergstraße.

If you are near the main train station on a weekday during daytime the bistro Leichtsinn ("carelessness") is worth a try. You'll find it if you leave the train station in western direction via Südtiroler Platz and walk in southern direction along Rainerstraße parallel to the tracks until you reach Elisabethstraße. Tea, beer, and cheese are always organic here, and the owners promise to prefer organic and regional ingredients, but admit that some ingredients such as avocados definitely won't be organic. Unfortunately I did not get an answer to whether the meat and other products of animalic origin are organic, so better ask about them. The menu changes daily, and you always have the choice between a soup, one vegan, one vegetarian and one meat- or fish-based dish in addition to salads (mix your own from the salad bar), home-made foccachia sandwiches, wraps, quiches, and empanadas (the owner-chief originates from Ecuador). The place is great for breakfast, there are home-made cakes (also vegan), shortbreads and fair-trade coffee, and if you need provisions for your travel, simply order to take away.

Fine dining restaurants in the 2020ies can be reasonably expected to work together with small-scale organic gardeners, bakers and/or butchers, but they often do this in the closet. So I found the Genussprojekt at Ursulinenplatz, with a view on the river Salzach, but I am disappointed to report that the only classified organic ingredients on their menu are fruit juices and beef. Beef-lovers may give it a try and ask about the veges, the flour, and whether there are natural wines, too. So far no first-hand review from me yet.

Italian

Arguably the city's best pizza can be had when entering a non-descript entrance on Franz-Josef-Straße south of Paris-Lodron-Straße: Here you find a place boringly dubbed Organic Pizza Salzburg, and this is exactly what it is: A totally unpretentious venue serving glorious 100% organic pizza in vegetarian, vegan and omnivore varieties, all well worth their 9.80 to 16.80 EUR. Instead of the standard base made from wheat you may order one made with spelt. Choose your drinks from the fridge (most, but not all organic), and have a home-made organic and vegan cake with fairly traded ingredients and/or a locally produced ice-cream to end your meal. No frills, just love, and in contrast to other fast food places covered here you will be served on real plates instead of paper waste. Unfortunately the place is closed on Mondays and Sundays.

Vegan

For Italian and decidedly vegan food (including pizza) you have to wait for the re-opening of Vegitalian. This no-frills restaurant stepped in as the hotel restaurant of The Keep near Salzburg Hauptbahnhof train station between spring and autumn 2022 and is planning a re-opening in Nonntal. It's not 100% organic, but most ingredients come from regional and/or organic producers. No further review here (yet) since I haven't had the chance to visit.

Just a few steps from Organic Pizza Salzburg you'll find a novelty in the city: a crowd-founded vegan cafe. The Gustav serves breakfast, sandwiches, soups and salads as well as smoothies and cakes, everything predominantly organic. Unfortunately it is closed most days of the week, so check below to avoid a bad surprise.

For a vegan or vegetarian, partially organic lunch, dinner or weekend brunch the neighbourhood of Gneis was a pleasant destination before the Covid-19 pandemics. Then chef Julia and her happily carnivore dog announced a refurbishment of the The Green Garden, and I am still waiting to see a re-opening. The place consisted of two locations, a daily (except Mondays) open restaurant, and a cafe cum wine bar annex. There was no general commitment to organic certification, but Julia promised to use predominantly fresh seasonal Austrian ingredients as far as possible produced without chemically synthesized fertilizers and preservatives. The tea (including iced tea), most wines, some beers, eggs and goat cheese were certified organic. On the menu you were to find bowls, soups, salads, vegan burgers as well as pasta and vegetable versions of Austrian signature dishes like the schnitzel, but the place was great for breakfast and healthy snacks, too. During the nice season The Green Garden sold vegan organic ice-cream to both, guests and passers-by.

Coffee and cakes

For the real coffee thing head for Röstzimmer 15 a few meters from "Spicy Spices". A cosy living room serving artisanal (though not necessarily organically certified) chocolates and pastries with Ethiopian organic coffee roasted in the room next door where you also can have a small lunch.

An Italian-style coffee drink prepared with organic milk can also be had at Fabis Frozen Bioyogurt.

Fancy an organic coffee drink on the go, made with organic milk or plant-based drink, on your way from the old town before crossing the Mozartsteg pedestrian bridge over the river Salzach? Take your coffee mug and stop by what's arguably the city's tiniest coffee house, We love coffee. Unfortunately they do not have any eathenware and will serve their Italian-style coffee or flat whites in a paper cup. What a waste – since I did not have a cup at hand I cannot say anything about the quality.

When you take a stroll or bicycle tour along the river Salzach in southern direction (towards castle and zoo Hellbrunn) stop by the farm cafe of the Bienenlieb beekeepers. You may simply step by for a coffee break or a home-made organic soup with honey bread, but if you are planning to have breakfast on Saturday (from March through December) make sure to call upfront for reservation.

Map of all places listed in this article

Temporarily closed

Closed or no longer organic

2023-11-27 17:00:00 [Salzburg, organic, lunch, dinner, takeaway, restaurant, cafe, eatery, coffee, ice-cream, fastfood, vegetarian, vegan, Austrian, Indian, burgers, pizza, supermarkets, grocery, wine, beergarden] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Saturday, 25 November 2023

Heidelberg: Zero Waste

For (re-)filling your kitchen cupboard and shop for un(pre)packaged food head straight to the northern shore of the Neckar river, to the Neuenheimer Markt market place. On Wednesday mornings (until 1 pm) a farmer's market is held here, but a few steps away you will also find the city's only package-free supermarket dubbed Annas Unverpacktes ("Anna's unwrapped goods") which with its outer wall made of turquoise tiles looks like a converted butcher's shop from the outside. As all zero waste convenience stores I've come across so far it's strictly vegetarian, but omnivores simply walk outside and turn left to find an artisanal butcher's shop at the next corner.

Annas Unverpacktes

Until some years ago the Metzgerei Blatt was working according to the Neuland principles of animal welfare in meat production which are close to, but not fully organic, and in 2015 turned to fully organic principles. The shop was closed when I went there (as it's generally closed on Wednesday afternoons), but the owner assured me that the staff would fill my purchase into my own clean boxes as long as they were intended for personal consumation (instead of catering a bigger crowd). Ready-to-eat meat dishes are also available to take away.

Directly opposite the Neuenburger Markt there's also a shop of the local wholefood bakery Mahlzahn named after the dragon in Michael Ende's famous children's novel "Jim Button and Luke the Engine Driver". Here the shop assistants will happily put your bread, rolls, sweet and savoury pastries into the bags or containers you present.

Vollwertbäckerei Mahlzahl Weststadt

The bakery workshop itself is located in the Weststadt neighbourhood where you also can buy a small selection of loose-weight seasonal fruit and veges and assorted pre-packaged organic food items to supplement your breakfast, lunch or coffee table. When I went there in hope for an early organic breakfast it however turned out that this bakery doesn't follow the zeitgeist to serve coffee and snacks to eat on the spot everywhere -- no coffee machine here, no bar tables. (The rolls were delicious nevertheless.) Mind you that this bakery does not use white flour at all.

Altogether there are four Mahlzahn shops, all with identical opening hours, the third one located in the neighbourhood of Rohrbach, and the fourth in Handschuhsheim (literally: "glove's home").

In general you will have difficulties to find organic bakeries not willing to fill customer-provided clean bags and boxes, and the new (in 2023) Zeit für Brot shop thankfully make no exception.

To buy all items for a zero waste breakfast at one stop head for the city's branch of the Denn's organic supermarket chain: The staff at its meat, dairy and bakery counters offers to fill cheese, cured meat products, sausages and bakery items into your containers. If you buy a coffee drink on the go in your own cup you'll receive a 30 cents discount, and you can also buy lunch to take away in your own jars instead of having it at the self-service bistro.

The other nationwide operating organic supermarket brand, Alnatura, operates three branches in town. They do not have a dedicated focus on zero waste, but there's a slowly increasing assortment of food in returnable glasses (e.g. mayonnaise, "canned" corn and other preserves, or vegetable spread) apart from unpackaged fruits, vegetables, and bakery produce. Unfortunately you must be familiar with the glass types to find them, and they are always among the most expensive options.

If you prefer independent shops the two Fair & Quer supermarkets in the neighbourhoods of Handschuhsheim and Wieblingen are worth a try. Unfortunately I did not have the chance to visit them (as advised by my Mastodonbubble), so I cannot say whether their waste and package reduction measures exceed those of comparable dedicated organic supermarkets in Germany. The shop in Wieblingen offers organic lunch Monday through Friday from noon to 2pm.

Student initiatives

I wasn't much surprised to hear from my Mastodon bubble about zero-waste and repair initiatives run by the university's students' parliament. Unfortunately I have not had the time to visit the campus, but I happily list them here: The self-service bike repair shop Urrmel and the package-free organic food co-operative Appel un' Ei. The latter is located between "Chez Pierre" and "Café Botanik" at the university's main refectory and is regularly offering lunch made with produce from a communal market garden.

Map of all places listed in this article

More to try

Here are a few more shops which I found during my research but didn't manage to visit myself:

Closed

You may still find references to the following organic grocery on the web, but be assured it's no longer there:

2023-11-25 22:30:00 [Heidelberg, organic, vegetarian, zero_waste, unverpackt, cafe, grocery, supermarkets, butcher, lunch, snacks, coffee, bodycare, household] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Monday, 20 November 2023

Lisbon: Supermarkets and Zero Waste

The bigger conventional supermarkets seem to have at least a small selection of organic dry food, often conveniently assembled in a dedicated and marked shelf. But while obtaining a package of organic biscuits and tea bags is easy, you may wander a long way without spotting any opportunity to buy fresh fruits and veges, leave alone dairy products.

The organic food department of El Corte Ingles

The first solution which may come to a traveller's mind is the upmarket department store of Sunday-open El Corte Ingles at São Sebastião tube stop. And indeed: In the middle of its food court there's a small organic shop-in-shop area with a separate fridge and a fresh fruits and vegetable section. Here I found the most expensive bottle of UHT milk I've seen so far, at a price tag of about 3.65 euros (fresh organic milk seems to be completely unavailable in Lisbon). Needless to say that the selection of dry food is very upmarket, including organic advent calendars before the Christmas season, so you will easily find a consumable gift, while you may breathe in deeply for the price tag of everyday food.

Good to know: There's a row of gravity bins from which you can fill unpackaged grains and nuts into your own containers, and the uncooled fruits and veges also come without packaging.

Pigmeu da Ribeira

A small selection of shelled nuts as well as extremely tasty olives can be bought by the gram from Pigmeu da Ribeira, an upmarket delicatessen stall located in the central aisle between TimeOut and the traditional market at Mercado da Ribeira. Their main business is to offer a snack of cured meats, cheeses and olives from small-scale organic farms or a sandwich together with a glass of wine, everything extremely tasty and a pleasant alternative to much of the heavy food served in town.

But you can also buy bottles of natural wines, vacuum-packaged cured meat and cheeses, a small selection of preserves and seeds of flowers and vegetables. Everything here is organic, many products even biodynamic, but the price tag is quite heavy: The average bottle of wine goes between 20 and 30 euros, while the wage slip of the shop assistants remains at 800 to 900 euros a month for eight hours shifts.

Miosotis near El Corte Ingles

From one of the people working here I got the crucial information that there is a small chain of 100 percent organic supermarkets in and around Lisbon: Miosotis. One of their branches is only a few steps away from El Corte Ingles, and it is huge. The bakery booth, the fruits and vegetables section and a decent row of gravity bins with dry food support a zero-waste lifestyle. Whether you need body care products of household chemicals, want to buy a bottle of organic port wine, or seasonal sweets, this is the first address to go. They simply have everything organic you need – except for fresh milk.

As its counterparts in much of central Europe the supermarket has a self-serviced cafe cum restaurant offering lunch and snacks. It's however closed in the evening.

If you prefer small crammed health food shops, the Bomercado near Largo do Terreirinho (a mini tram stop of number 12E in the old town) may be for you. Given the size of the shop, the selection of fresh produce is limited, and there are probably more imported products from German organic producers than from Portuguese ones, but you will find both, sufficient food and body care to survive.

Clothes and textiles

Zero waste is not only about the packaging of products to consumate, but also about re-using and up-cycling of long-living goods such as clothes. When I walked the streets of São Antonio/Misericordia I noticed a shop window presenting linen shirts which at once left the impression of being both, comfortable and long-living. I came back to Stró the other day to discover that there was more to it: beautiful caps, scarfs and pillow cushions made from natural fibers only, linen, wool, and cosy cotton jersey. For the scarfs, caps and home textiles traditional re-used fabrics and fibres as well as vintage dead stock fabrics made in Portugal are being used. Given the quality and longevity of these products made by small-scale producers in inner Portugal, they are very reasonably prized, even cheap if you're going to use them for a decade or longer.

There's a second Stró shop almost around the corner, and if you should be unlucky enough to arrive at one of the shops during lunch break, head for its sister shop as their breaks are not overlapping.

Map of all places listed in this article

2023-11-20 21:35:00 [Lisbon, Lisboa, Lissabon, organic, zero_waste, unverpackt, cafe, grocery, supermarkets, deli, market, breakfast, lunch, coffee, snacks, bodycare, household, fashion] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Saturday, 18 November 2023

Heidelberg: Sustainable shopping

As a tourist you will most certainly head for the old town, walking down the Hauptstraße ("main street") pedestrian street. While the western part of this street is inhabited by the ever-boring major chains, the eastern part with its small-scale owner-run shops is definitely worth a shopping spree, preferably to enterprises striving to sell sustainable, often fairly traded goods.

Cocooning and body care

Looking for dedicated environment-friendly kitchen and bathroom utensils, toys, fashion accessories, stationary, gifts or design items you must not miss out the green design department store GOODsHOUSE a little west of Schiffsgasse. The shop itself isn't visible from the main street -- walk down a little aisle into the backyard to find a lovingly arranged two-storey shopping paradise. The staff is friendly and helpful, yet not intrusive and will happily offer to order items not in stock.

Wolkenseifen

A few steps further west, at the corner with Heumarkt an equally carefully designed cosmetics boutique dubbed Wolkenseifen ("cloud soaps") is the flagship store of a local near-natural cosmetics manufacturer. In addition you'll find (certified) organic and natural cosmetics brands usually not to be found in your nearest organic supermarket -- among them Chia, Madara, or Khadi --, and a great selection of zero waste body care like hair and body soaps, solid shampoos or solid toothpaste.

Shoes and fashion

Fair and slow fashion seems to be quite strong in Heidelberg where even otherwise conventional clothes boutiques like Bofinger in the main street trade in fair and organic labels like Armedangels. My stay was too short to pay a visit to all the places on my short list, but I managed to have a glimpse inside Tutta Natura selling sustainably produced French shoes and women's clothes for lovers of classic eco-design in the Plöck running parallel with the main street.

November 2018 saw the re-opening of former fair fashion store cum cafe Friedrich as a Glore concept store offering organic fashion for all, women, men and kids as well as a small selection of organic body care.

Fair trade shops

Heidelberg is home to a number of community-driven one-world shops selling fairly traded fashion accessories, household items, dry food, sweets, coffee and tea, the latter often certified organic. One of them is Una Tierra at the market place Neuenheim, another one the Weltladen in the old town with a small cafe, offering fairly traded coffee drinks, cocoa or tea while you crawl the shop or let you inspire by the bookshelf.

More to try

Here's a list of shops which I had on my list for research but didn't manage to visit myself. Let me know about your experience!

Closed

2023-11-18 21:00:00 [Heidelberg, shopping, organic, fair, fashion, spices, herbs, delicatessen, gifts, upcycling, bodycare, coffee, cafe, shoes] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.

Tuesday, 14 November 2023

Mannheim: Cafes, gastro pubs and restaurants

Eating out organic in Mannheim is different than in other cities: First it means vegetarian and vegan-friendly (almost) without exceptions. Second there seem to be no places serving national kitchens – no German Wirtshaus, no French cuisine, no Turkish fastfood and not even a mock Italian place. And finally organic here means organic for everyone, not just for a wealthy, hip and urban clientele. As a result you may miss cleverly designed cool places as much as refined coffeehouses or classy gourmet restaurants. The good news is that Mannheim's organic restaurants and cafes are extremely affordable.

Inner city

Bio-Bäckerei Bihn

For breakfast (or a snack or coffee during the day) head for Bio-Bäcker Bihn on the ground floor of the Stadthaus housing the city library and other communal facilities and staging the city's part of the Mannheim/Heidelberg International Film Festival. Enter the complex from the north-eastern entry facing Paradeplatz, and you'll find the unpretentious bakery cum self-service cafe at the right hand site. The breakfast options served on work- and Saturdays until noon are sufficient for two not too hungry ones; you can choose from a menu which also boosts three vegan varieties or combine yourself. Coffee or tea on the go is possible, but you should rather bring your own refillable cup (or buy one on the spot) as a one-way paper beaker righteously will be charged with 25 cents. For breakfast, lunch or in between freshly prepared sandwiches are available, too (though no longer in the evening). The coffee comes from an automat, and the rather cheap-looking interior design maintains a low threshold. If you come with a family or friends pay together which will give you a small discount (10% above 20 €, 12% above 30 € and 15 percent of a total above 50€).

If you fancy a better coffee in the Schwetzingerstadt neighbourhood you may step by Eddie's, the city's zero waste grocery store.

Kombüse

For an organic coffee, spritzer (of fruit juice and sparkling water) or wine head for the north-western neighbourhood of Jungbusch. The vegetarian, vegan-friendly gastro pub Kombüse serves Mexican-style fastfood as well as a daily changing soup and main course, on availability (but not reliably) using organic veges. It keeps open until late and may give you an impression of the city's subculture. The place also offers a take away service, but kindly invites guests to bring their own re-usable cups and jars. You will be charged the extra expense if you insist on one-way packaging.

Glückstein

South of the main train station

Interestingly the hippest and most expensive places aren't located in the very city centre but south of the railway tracks. The first one is the Glückstein in Lindenhof south of the railway tracks, a short way from the banks of the river Rhine. This organic vegan restaurant took over from Frankfurt-based raw eatery Rohkosteria. You can choose from the menu which still contains a lot of raw dishes (bowls and salads, burgers, wraps, falafel, vegetable "pasta", smoothies, shots, cakes and cookies), and two warm and filling daily specials at 8 EUR (I had a simple, yet very tasty lentils-based lasagna). Although the place is open in the evenings no alcohol is being served here, and you can also have caffeine-free lupin-based "coffee" drinks. The pleasantly designed interior and the unexcited atmosphere make it an ideal place to stay for a while.

Hedonist

If you have a bicycle take the chance to visit the neighbourhood of Neckarau where you will find two real gems: The first one opened in 2019: Hedonist is another modern, thoroughly designed eatery, friendly, but less homely than Glückstein, rather the type of place where you expect busy business people to have a recreational and healthy lunch break (but no worries, the audience isn't that uniform). You can buy everything to take away, much of it in returnable glass jars with a deposit of 2 EUR – salads, desserts, falafel and burger sandwiches, pasta, but also German-style pork and fish main courses. On weekdays a set menu consisting of a main course and a dessert is available at lunch time. On the Thursday I was there it was (very filling and quite dry) falafel with some salad, a spoon of pickled beetroot, a small amount of lentil salad, prefectly crisp potato chips and tasty (though too cold) potato salad. While the food is being served guests may collect the generous glass of dessert from the fridge. I had the so-called cheesecake which wasn't actually a cake but a cheese cream with oranges and sponge biscuits. There were also tiramisu and blueberry or raspberry mascarpone cream. The entire vegetarian meal came at 8 EUR, if you choose a fish or meat main course the price tag increases to 11 or even 15 EUR. There's also a rack of selected wines, pickles and condiments to buy home. The place is fuelled by renewable energies.

Bittersüß

Right next to the Hedonist you'll find the second place, a carefully curated and decorated cafe cum wine shop cum organic delicatessen dubbed Bittersüß ("bitter sweet"). Too beautiful to call it an owner-run organic grocery store you can buy all daily necessities here – fresh fruits and veges, and dairy products as well as organic bodycare. But on top of all this you'll find French sweets, selected cognac and other spirits, an abundance of wine, delicate chocolates, and last but not least the delicious products of the organic ginger bread bakery Friedmann in the same neighbourhood. Between noon and 2pm vegetarian lunch is being served on weekdays – the daily changing menu you'll find on a hand-written piece of paper at the cashier desk.

North of the Neckar river

Bicycle lovers must not miss out the city's first bike cafe in the Neckarstadt north of the river Neckar. The Café Flamme Rouge (dubbed after the red flag displayed one kilometer before the end of a bike race) was established in 2005 and serves organic bread and rolls from the Lummerland organic bakery with biodynamic vegetarian spreads, partially organic coffee, home-made pesto, pancakes and a lunch dish (the menu changes on Mondays and Thursdays).

Also located in Neckarstadt Ost the Café Pfau has a focus on regional, but unfortunately not organic ingredients. Organic products are used in the kitchen here and there, and the milk is always organic, though neither the (locally roasted) coffee or tea.

More to try

The following place I had on my research list but could not make it there:

No longer organic

The Wohnhunger gifts and things shop does no longer offer organic soups or stews for lunch, and does not use organic milk for their coffee drinks. The coffee itself may occasionally be organic (as they also sell organic beans) but usually isn't.

Closed

Of the following places you may find remnants on the web but be assured: They do no longer exist.

2023-11-14 20:00:00 [Mannheim, organic, breakfast, lunch, coffee, cafe, eatery, vegan, vegetarian, restaurant, bakeries, ice-cream, delicatessen, wine] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author: E-mail · Mastodon · Vero · Ello.