Bremen: Organic restaurants and fast food eateries

Bremen offers plenty opportunities for an organic lunch ranging from a cheap and simple meal at a refectory to the posh organic business lunch. For dinner there's significantly less choice – you may opt for fast food or a friendly place to meet friends, but to have an organic candle light dinner will be difficult. Don't expect highly sophisticated international cuisine – Bremen restaurants are best when it comes to local dishes based on regional ingredients (which are totally different from e.g. the meat-centric Bavarian cuisine) and rather adapt international influences than aim at an – whatever the definition may be – authentic experience of a foreign cuisine.

Indian

The food served in "Indian" restaurants in Germany usually does not have much in common with the food served in India – and the Punjabi food served at the – to my knowledge – oldest organic restaurant in Bremen, the Krishna a short walk from the Southern end of either Wilhelm Kaisen or Bürgermeister Smidt bridge is also adapted to this idea of how Europeans are likely to like Indian food. This is probably not a surprise since the restaurant generates its main business from its delivery and take-away service. The good news about it – there's always a spare table in the restaurant which now after more than ten years looks a little worn, resembling restaurants in India.

Since the main ingredients of the pakoras, curries and tandoori dishes – meat, dairy products and vegetables – are organic the food is much more palatable than in conventional "Indian" restaurants. You can choose between rice and naan bread as a side dish, and each curry comes with a salad (dressed with a balsamico-based dressing) in advance. The menu hasn't changed much in all these years – lamb, chicken, fish, cheese (paneer) and/or vegetables in a gravy, and as a recent addition gravy with tofu as a vegan alternative.

You may wish to start your meal with an (organic) yogurt drink (lassi) and finish with a cup of chai or hot saffron milk. There's also a selection of cold organic drinks. If you have the chance have a chat with the friendly Punjabi owner, but do not expect much flexibility from his staff which often even cannot remember the dishes and will ask you for the number on the menu when ordering. Note that the restaurant is open evenings only.

Italian

For an organic pizza slice, a chili stew, sometimes pasta and fairly traded organic coffee sailed from Honduras to Europe and transported by bicycle pay a visit to the Biten food truck at the farmer's market at the Domshof in front of Markthalle 8. Mind you that the truck leaves early in the afternoon and some days simply won't be there.

Clean and raw

Formerly located inside the Markthalle 8 food court Noras Deli took over the location of the Lei in the Viertel neighbourhood and now is simply dubbed Noras. The place was refurbished in lounge style, and although the menu starts with two savoury dishes – a very palatable Buddha Bowl and a properly spiced chickpeas curry – it's more of a cafe during daytime turning into an American bar in the evening. It offers coffee drinks, breakfast, pancakes, smoothie bowls, freshly made juices and shots as well as healthy sweets without refined sugar (don't miss the filled dates by the piece), both to eat here and to take away. There's a small range of carefully choosen wines and fully organic cocktails. You can sit outside and indoors.

Regional – International

For a coffee or lunch break you have another opportunity in the vicinity: the Bio-Biss im Alten Fundamt, a recreational place which has been offering organic food for many years, formerly under the name "Mundart im Alten Fundamt" and now in the second generation of tenants, as "Bio-Biss". In summer it's a pleasure to eat outside in the large backyard, with a kindergarden and a home for the elderly as neighbours. The menu changes daily and offers tasty seasonal food using predominantly local ingredients from their own farm or other organic farms nearby. The dishes are based on local food traditions or derived from Italian or Oriental cuisines, and always served both, as a regular and a small portion. You may also have an organic ice-cream from the Kaemena farm.

A less sophisticated yet filling organic lunch for a cheap price can be had at the Leckerbiss refectories run by the Bio-Biss caterers on the Radio Bremen campus in Vahr and within the refectory of the Bremen Senator for Children and Education in the city center. On weekdays you can choose from two wholefood dishes, one of them vegetarian, and a soup. In addition there is coffee and some snacks. Not all ingredients and drinks however are organic. The Bio-Biss refectory on the University campus opposite Universum unfortunately was closed in 2020.

The Neustadt neighbourhood with its virtually endless Buntentorsteinweg is the home of a very Bremen place: the (sub-)cultural center Kukoon with its predominantly organic, vegetarian (vegan-friendly) and socially responsible restaurant. Hearty and healthy, yet filling one-pot dishes and pasta dominate the menu. Needless to say that the place is a popular coffee (and cake) spot and a good meeting point for an organic wine or beer. The majority of drinks are organic, notably all warm preparations. On Sunday evenings the kitchen closes at 6 pm, but you still can come here on a soup or potato or pasta salad – except during the warm season when the team can be found at various pop-up venues.

For a romantic evening out or whenever you are in the mood for fine (but not pretentious) Northern dining visit the Canova restaurant behind Kunsthalle. Many of their supplies come from organic farms in the greater Bremen area, among others from a gardener cultivating ancient and forgotten local herbs and vegetables. There are a few vegan/vegetarian and meat-based courses, but the focus is on responsibly sourced fish and seafood. The four-course menu was absolutely perfect after a leisurely day in the countryside; for the six-course menu you should probably come hungry. Of course, you may freely choose from the menu, too. During the warm season don't miss the pleasure to sit on their serene terrace.

The team also runs the Cafe Sylvette inside the art museum.

Speaking of fine local cuisine: After a visit to the Universum Science museum near the university, the restaurant Wels ("catfish") inside the hotel "Munte" serves fish from North-German shores and game from nearby forests, with organic vegetables. The vegetarian and vegan options also contain organic ingredients, but are usually inspired by international cuisines. The place, however, opens on Friday and Saturday evenings only.

Directly located at the Contrescape park, at the edge of the picturesque Fedelhören neighbourhood with its small owner-run shops Café Heinrich is a popular day cafe serving classic German dishes like potatoes in their jacket and internationally inspired ones like Flammkuchen, the Alsatian pizza, predominantly made with ingredients from the region. The menu lists organic soft drinks and promises organic cheeses, bread and salami, but you should probably take these promises with a grain of salt and ask beforehand: When I was there the milk from the free-ranging cows of a farm from the region turned out to be conventional supermarket-fare of the "Frischli" brand.

The place used to be open until 6 or even 8 pm, but staff shortness lead to early closing times in summer 2022.

Fastfood

If you rather opt for fast food aim for the city's central shopping area. Opposite the back entrance to the Kaufhof department store you can find 1885 Burger, a self-serving American-type diner using organic beef and bacon in their burgers. Start queuing at the left side and choose the type of patty and home-made bun you prefer. While the patty is being grilled before your eyes move to the right and specify the sauces, vegetables and condiments as well as your drinks (I'd suggest the organic Störtebeker beer). Some of the veges are organic, too, and most of them as well as the cheeses are sourced locally. Vegetarian cheese and vegan lentils patties are available, but you have to enquire whether they are organic. Pay at the till in the middle of the restaurant when you're ready to leave. Although the place is popular among supporters of the local football club Werder Bremen, it should be noted that there's no TV screen.

Another source of burgers with organic meat patties are the Simpleburger foodtrucks. The meat comes from Welsh Black cattle raised at an organic farm in Ahausen/Lower Saxony. They also serve coffee drinks, and the milk used here is organic, too. While it is generally nice that they serve vegan and vegetarian burgers, you may not like them as these patties are highly processed, long-travelled BeyondMeat ones – not exactly what one expects from a company emphasising the regional origin of their food.

Eateries attached to public swimming pools usually are a contradiction in itself: Why do they serve such tasteless, unhealthy and often evil smelling fast food at places dedicated to healthy physical exercises? The restaurant Novazena at the Hallenbad Süd is a notable exception: Their burger is made from organic meat, and there are organic soft drinks – a few more organic ingredients may be hidden in other dishes, some of them Ethiopian-style (but no injeera). Honest, filling canteen food, and if the weather is nice you may sit on a spacious terrace.

Vegan

The Plantenköök restaurant next to the entrance of the city library tries to appeal to everyone: You can have, both, either a filling meal or a sandwich for lunch – or celebrate dinner with a multiple-course vegan menu. Despite the announcements on their website: Don't expect fine dining. The restaurant is casual and pleasantly furnished with wood. The waitress during my visit was friendly and open, but not trained professionally. I opted for a mezze board which was nicely arranged, tasty and filling though not elaborated. The three types of rolls it came with were very tasty and still warm from the oven, however quite solid: The friendly cook in the open kitchen is definitively passionate about food, but clearly not yet an experienced baker with artisanal control of the baking process.

On the other hand my drink, a home-made kefir with lime and ginger, was a pleasant surprise with its refreshing and surprising spectrum of tastes. Just as Munich's Max Pett the place does not serve alcohol – very uncommon for evening-open restaurants in Germany.

In the kitchen they use organic ingredients, but the percentage may vary. If you have little money there's one so-called solidarity dish for which you pay between 2 and 10 euros depending on what you can afford. During my visit this was a chili sin carne. Overall a place I definitely recommend.

• Krishna, Große Annenstraße 53–54, daily 17–23
• Biten, Domshof, Tue–Fri(Sat) 8–14(15) (food truck)
• Nora's Deli, Sielwall 55/57, Tue–Fri(Sat) 12(10)–22, Sun 10–15
• Bio-Biss im Alten Fundamt, Auf der Kuhlen 1a, Mon-Sat 12–14, closed Oct 17 through 22, 2022
• Kukoon, Buntentorsteinweg 29, Tue–Sun 12–22:30 (usually closed during the summer holiday period, in 2023 until Sep 15th)
• Canova, Am Wall 207 (behind Kunsthalle), Mon,Wed(Tue,Thu–Sat) 9–18(22), Sun 9–20
• Wels, Parkallee 299, Fri–Sat 18–22
• Café Heinrich, Contrescarpe 45, daily 10–16
• 1885 Burger, Pelzerstr. 8, Mon–Sat 12–21
• Simpleburger, Ladestr. 12, daily 11:30–20
• Novazena, Neustadtswall 81 (next to Hallenbad Süd), Mon–Fri(Sat–Sun) 10(11)–23, kitchen closes at 21:30
• Plantenköök, Am Wall 201, Tue–Sat 12–15,17–21

More to try

Here's a list of (partially) organic restaurants and eateries I found during my research but did not have time to visit. Your impressions are appreciated!

• Gottlieb, Im Holter Feld, Mon–Fri 11–15 (partially organic, organically certified gourmet restaurant; organic products are tagged "BIO" on the menu)
• Cafeteria Leckerbiss, Kurfürstenallee 130, Mon–Thu 12–13
• Veganbar, Admiralstr. 97, Mon–Sat 12–21 (vegan döner, burger, falafel and more in Findorf; organic potatoes, iced tea and hopefully more)
• Finetime Oberneuland, food truck in front of Edeka Maaß, Rockwinkeler Heerstr., , Tue–Fri(Sat) 11–19(17:30) (partially organic grill)

Closed

• Alma, Alte Hafenstr. 30, (predominantly organic vegetarian restaurant and cafe, international cuisine)
• Bio-Biss im Lichthaus, Hermann-Prüser-Str. 4 (organic restaurant)
• Lei, Sielwall 55/57 (succeeded by Noras)
• Leckerbiss-Kantine Senatorin für Kinder und Bildung, Rembertiring 8–12
• Bio-Biss, Universitätsallee inside GW 1 (university refectory)
• Diverso, Münchener Str. 46 (since the covid-19 pandemics catering only)
• Kuss Rosa, Buntentorsteinweg 143 (resto bar, predominantly organic greens)
• Scharfrichter, Martinistr. 70 (hot dogs)
• Scharfrichter, Obernstr. 5-33, basement
• Veganissimi, Horner Straße 1a (vegan day cafe)

Erfurt: Main train station

The Erfurt Hauptbahnhof (main station) replaced Jena Paradies as changing hub for ICE long distance trains in Thuringia some time ago, and given the fact that the city's beautiful old town is not far away from the station this is good news for all who have a little time between corresponding trains.

If you have ten minutes this is sufficient to buy an organic chai latte or a fairly traded (yet not organic) coffee drink with organic milk at Coffee Fellows, a Munich-based coffee chain. Bringing your own mug will save you 25 cents, or use a Recup return cup. Otherwise you will get a plastic-coated one-way cup for take away which (hopefully) from June 2020 will be replaced by a home-compostable plastic-free one. If you have the time stay and have your coffee in a glass or creamware cup. They also offer two types of organic softdrinks — make sure to take the ones labelled "bio", unfortunately those come in one-way plastic bottles.

A better selection of pre-bottled organic drinks (also in one-way plastics) as well as pre-packaged sweets, nuts and dry food, in addition to natural body care you'll find at the Rossmann Express drugstore on the shopping aisle between the tracks. As Rossmann stocks a lot of conventional products make sure to stick to organic brands when in a hurry: "Alverde", "Lavera", "Weleda" and "Sante" are certified natural, food and sweets of the "EnerBio" and "Veganz" brands certified organic.

If you have half an hour of changing time between your trains there's a 100 percent organic supermarket just a few steps in direction of the old town where the nation-wide operating Alnatura chain is running one of their convenience stores. Unfortunately it's not part of the train station's shopping mall and hence closed on Sundays, public holidays or late in the evening.

• Coffee Fellows, Hauptbahnhof main aisle, Mon—Sat(Sun) 6(8)—17
• Rossmann Express, Hauptbahnhof, near tracks 3,4,5,8 , Mon—Fri(Sat) 6(7)—22, Sun 8—22
• Alnatura, Bahnhofstr. 4a, Mon—Sat 8—20

Organic Trondheim: Food and Daily Necessities

A university city and a cultural hotspot in Norway it does not come as a surprise that Trondheim has a number of places to source organic and eco-conscious products. However, although the availability of organic products had been increasing in the years before the covid-19 pandemics, the political will to foster planet-friendly consumation is low. As a consequence it requires a lot of individual effort to plan every-day life in the city if you want to restrict yourself to organic and sustainable food and goods.

Many inhabitants get some of their organic groceries (if omnivore also their meat) from market gardens, community-supported agriculture or farm subscription schemes, but since I do not live here this is beyond the focus of this blog.

Organic groceries and general stores

There are only three all-organic groceries in town, all crammed and pleasant if you like small owner-run shops, with friendly shop assistants who usually have time for a chat, often the owners themselves. All three of them have been here for many years, with ups and downs, sometimes at the edge of bankruptcy. You may expect to find all types of dry and a good selection of canned food, all you need to fill your store cupboard, sweets, natural body care and sustainable cleaning products. If available fresh fruits and vegetables are not pre-packaged in plastics.

The city's first address for zero-waste shopping is a crammed organic dry food shop, Zana: Bring along your bottles and boxes to refill organic detergents, grains, pasta, herbs and spices, sweets, dried fruit and more. In addition there are shelves crammed with pre-packaged preserved organic food (including vegan alternatives), household chemistry and body care products.

The shop started many years ago under the name Etikken, with a focus on fairly traded organic products, and due to its nice interior design had the air of a signature store. Despite its stylish appearance it was a not-for-profit company partially run by volonteers. In a period of time the shop was run by one of the founders under his name, and continued to be a reliable source of organically certified make-up, skin and hair care, organic wipes, tampons and menstruation cups. In 2023 there was again a change in the economic foundation of the shop, the window front got a new and fresh decoration, advertising it as organic mom-and-pop store.

For fresh food head for the city's organic pioneer, the Helios convenience store in Prinsens gate. At the end of 2016 the shop closed down but was taken over by new owners immediately and is now as reliable as before. You will find all daily necessities – food, toiletry, detergents etc. – in organic quality, including frozen pizza, ice-cream, unhomogenised fresh milk and Norwegian caramelized brown cheese. The frozen "lefser", Norwegian "pancakes" topped with butter, cinnamon and sugar and folded together, are not organic but nevertheless worth trying – simply defrost and enjoy.

Outside the city centre, a few minutes from the Rotvoll trainstation, you find a small organic farm shop cum general store, the Rotvoll Landhandel. It's part of the antroposophically driven Camphill village and biodynamic farm, an inclusive project of people with and without disabilities. The shop in a small farm house with light and wooden interior does not only sell products produced on the farm (among others tasty organic juices, cookies, bread and textiles), but also offers all you need of organic dry food, sweets and preserves, both of Nordic, European and international origin as well as detergents and body care. There's a freezer with bread and rolls of the village bakery and a fridge with dairy products, occasionally also meat. During the harvest season there may be fresh organic vegetables, too.

Make sure to have sufficient cash with you as the card reader refuses cards issued by foreign banks (at least none of mine were accepted, an issue often experienced in smaller shops in Norway, probably due to a restricted service subscription).

Farmers' market

At Trondhjem torv a farmers' market, Bondens marked is being held every second week on Saturday. Local small scale farmers sell their produce, but it takes a little effort to find the organic ones.

Bakeries

None of the above mentioned organic groceries are what you would call economic success stories, some of them were even about to shut down in the past. Likely the biggest economic success in the Norwegian organic sector is Godt Brød, a bakery which started here in town, as of today with three cafes cum bread shops in town. There's also a artisanal bakery, Isaks, attached to Sellanraa bar using organic ingredients.

Organic food at conventional food retailers

In conventional supermarkets you cannot expect to find all you need in organic quality, usually you will have to shop in different supermarkets and see what you are able to buy. Moreover organic vegetables are often wrapped in plastics, to separate them from conventual produce.

At the beginning of the century the (now) Meny hypermarket Solsiden offered an impressive range of organically certified food seen with Norwegian eyes. However, there has not been any noteworthy increase for the past years, and there's no effort to guide you towards organic products.

In Coop supermarkets watch out for the Änglamark own brand (see also here), in Rema shops for Kolonihagen, but most supermarkets do not stock more than a very basic selection, with the notable exception of Coop Mega shops like the one in the Sirkus shopping mall at the Strindheim bus hub where I found such exotic products as organic aubergines, cream, not homogenised milk and lime.

To avoid green-washed products and misleading marketing while cherry-picking through supermarkets check for the "økologisk" keyword and organic labelling (mainly Debio, KRAV and the European organic label, but you will also find Soil Association and USDA certificates). Dairy products by Røros meieriet, meat products by Grødstad Gris (though no longer certified organic as this decreased their ability to sell their products), ice-cream and beer from Reins Kloster, "Helios" and "Manna" products as well as "Go green" grains and pulses are all safe. Some of them can also be found in Sunkost or Life healthfood shops.

• Zana, Olav Tryggvasons gt. 20, Mon–Sat 10–18
• Helios, Prinsens gt. 53, Mon–Fri(Sat) 12–17(16)
• Rotvoll Landhandel, Arkitekt Ebbells Veg 1, Ranheim north of Rotvoll train stop, Mon–Thu(Fri–Sat) 11–17(16)
• Bondens marked, in front of Kongens gt. 7, every 2nd Saturday 11–16
• Meny Solsiden, Beddingen 12, Mon–Fri(Sat) 8(9)–22(20)
• Coop Mega Sirkus Shopping, Falkenborgvegen 9, Mon–Fri(Sat) 9–21(20)

Permanently closed

Before the covid-19 pandemics there were two cosy special shops offering organic body care and wool products, but unfortunately none of them did not survive:

• Miss Organic, Thomas Angells gt. 13 (natural body care)
• Nstebarn, Fjordgata 28 (wool and knit wear)

Berlin: Organic Kreuzberg

Nowhere in Germany it is easier to adhere to an organic lifestyle than in its capital – provided you aim for appropriately inhabited neighbourhoods all you have to do is to keep your eyes open. Many of those neighbourhoods can be found in the administrative unit of Friedrichshain-Kreuzberg, and this blog will cover only the tip of the iceberg, i.e. the places I found during a two-days visit. The places covered in the first two sections are all located in Kreuzberg 61, the neighbourhood considered the bourgeouis part of Kreuzberg.

Near Deutsches Technikmuseum

The German Museum of Technology near tube-station Möckernbrücke clearly is a place to spend hours in – but what if you start to feel hungry or the urge for a coffee? For the occasional tourist this wonderful museum seems to be located in the middle of nowhere, but don't dispair! Head East and follow Tempelhofer Ufer back to the tube station, and turn to the right after the second traffic-light. A few steps into Großbeerenstraße you will find an organic gem with roots back in former West-Berlin's green-alternative past. Today it's a friendly though a little worn-out grocery cum eatery dubbed Ökotussi ("eco-Sheila") run by a bunch of practical women. Stop by for a hearty vegetarian (usually vegan) lunch (the vegan lasagna we had was delicious and sufficient for two), a salad or snack or an Italian-style coffee drink.

Around Marheinekeplatz

Follow Zossener Straße from tube-stop Gneisenaustraße in Southern direction, and you'll end up in a neighbourhood that most eco-conscious people will consider the ultimate paradise: three organic (or predominantly organic) whole-sale supermarkets, four organic bakeries, four at minimum partially organic restaurants and eateries, and a number of other shops offering selected organic products, everything within a five minutes walk, all with liberal opening hours compared to the rest of Germany. The eateries of this neighbourhood dubbed Bergmannkiez try to outdo one another in advertising their vegan options – it seems a luxury to point out that vegan even here usually does not imply organic.

Restaurants and eateries

Promenading Bergmannstraße (which makes for the Southern border of Marheinekeplatz) to the West you will find Fratelli La Bionda, a decent Italian pizzeria using organic flour and tomatoes for their pizze. No place for lunch since the restaurant does not open before evening. If you take your seat around the tables on the sidewalk in front of the restaurant, opposing a park with a children's playground you will kindly be asked to move inside around half past 9 pm. Since the eateries covered below all close between 8 and 9 pm (or even earlier during the weekend) this place is the only option for your evening out covered in this post.

This nicely restored mall is a Mekka for foodies. Opposite Friesenstraße you will find Piechas Bio-Buffet, a slow-food whole-organic grill. Although vegan and vegetarian dishes are offered, too, their focus is clearly on organic meat, from nose to tail. Arguably Berlin's best beef burgers are served here, and unlike other places they won't cook your meat to death when you forget to order rare. If you want to try Berliner Currywurst (curried sausage) and other German meat dishes at all – so here. Heavily frequented during lunch hours service can be a bit bumpy, and more frequent cleaning of the bar tables would often be nice. You can choose from an impressive range of organic softdrinks, or have beer or very decent cider made from apples organically grown in the wild of Berlin's surroundings. Mayonaise and ketchup for your fries have to be ordered separately.

If you walk around the booth you will find the counter of the organic butcher's shop where you can buy sausages, offal and all the cuts from free-range cattle and pigs kept well at small-scale organic farms in the vicinity and slaughtered respectfully.

Bakeries

Lunch and coffee drinks are also being served by organic bakery Beumer & Lutum, a few steps north on Zossener Straße. If you want your coffee on the go make sure to bring your own mug which entitles you to a small discount. While the two organic bakery boothes within the Marheineke mall – Mehlwurm in the centre of the market hall, and Biobackhaus in the North-Eastern part – are closed on Sundays and open at 8 am, Beumer & Lutum is catering for the early bird Monday through Saturday from 7 am. It also used to keep open on Sundays, but that's past: Due to staff shortness in 2022 the shop is open only on weekday mornings. It offers a small selection of organic food items to complete your breakfast table. The bakery boothes in the mall still have longer opening hours, but do not serve coffee or lunch. Mehlwurm is the first bakery I know of offering an open source bread (with beetroot and walnuts).

For the sweet tooth

Italian-style organic coffee drinks can also be had from the Tanne b ice-cream parlour on the crossing of Zossener and Bergmannstraße. They use organic milk for their all-natural ice-creams served in vegan cones, and offer vegan options, too. Children are served slightly smaller scoops for the price of 80 cents (instead of 1.20 euros for regular servings). In 2019 the ice-cream season has been announced to start 7th March.

Around the corner from Fratelli La Bionda you'll find cosy Cafe Conni Island where you can treat yourself with lovely home-made, partially organic cakes and a coffee drink made with organic milk. The place is run by an artist whom you can hire to paint your walls with art, and since she usually serves herself the opening hours are restricted to afternoons and the second half of the week.

Supermarkets

With a branch of the vegan supermarket chain Veganz on the first floor of Marheineke-Markthalle facing Marheinekeplatz, a branch of Berlin-based organic wholesale chain Bio-Company on Bergmannstraße/Friesenstraße crossing and an Alnatura branch on the East-side of the park, all with liberal opening hours compared to German standards it's hard to find an excuse for not buying organic. The Bio-Company bakery booth even opens for the early bird at 7:30 am.

While both, Alnatura an Bio-Company sell exclusively organically certified items you have to be careful at Veganz: The grocery products and most of the German and Austrian brands on display are organic (and can be found in almost any other organic supermarket), but they also offer a lot of imported vegan products, and a great deal of them are not organic. Unfortunately these are not clearly marked on the shelves, so you should be familiar with organic branding outside the continent. On the plus side this Veganz supermarket introduced self-service dispensers offering more than 80 different dry products waiting to be filled in the containers you brought with you.

Shopping

If you're on a shopping spree or in search for a gift, and the body care sections of the organic supermarkets seem too boring, there's an organic beauty shop dubbed Belladonna in Bergmannstraße. Light and inviting, with a great selection of all kinds of natural creams, body lotions, perfumes, hair care, make-up and much more, both for men and women, this is a must-go for everyone, not just beauty addicts.

Also need new clothes? One of the three Berlin-based shops of the Dresden-based organic fashion and interior design label Tranquillo is located right in the vicinity.

Around Schlesisches Tor

The Japanese go mad about Trippen shoes, and if you go for fairly and eco-consciously produced leather shoes of unusual design (some of the soles alone can be considered art) the Trippen factory outlet near tube stop Schlesisches Tor is definitely worth a visit. Unlike in their stylish flagship store within Hackesche Höfe you have to browse shoe boxes for your size, and all the pairs are remaining stock or have small defects like miscolourings. In return prices are well below usual market price. You will find children's, women's and men's shoes (even the ones better described as sculptures are astonishingly comfy), and the staff is very helpful.

Kreuzberg 36

One of the many organic groceries turned partially organic eateries and delis is Der Milchladen ("The milk shop") near tube stop Moritzplatz. In the heart of what is dubbed the wild and autonomous migrant Kreuzberg you can have a hearty lunch, sandwiches, coffee and (cheese) cake as well as breakfast, vegan, vegetarian and omnivore.

The place is situated a few steps from the flagship store of one of the oldest eco-conscious Berlin fashion labels, Luzifer in Oranienstraße. All their clothes are made of linen and hemp, and unlike other labels they don't have short-lived collections: If you wore out your favourite dress, shirt or pair of trousers, you will usually be able to buy a replacement. When my favourite dress (of which I had two copies) after ten years continous use had too many holes they happily made a new one of the good parts for a very competitive price. They offer both, a men's and a women's collection, and you will often be served a tisane or a cookie in their light and friendly showroom.

• Ökotussi, Großbeerenstr. 11, Mon–Fri(Sat) 7(9)–18(14)
• Fratelli La Bionda, Bergmannstr. 31, daily 18–01
• Piechas Bio-Buffet, Marheinekepl. 15, Stand 13, Mon–Fri(Sat) 11–20(18)
• Beumer & Lutum, Zossener Str. 34, Mon–Sat 7–13
• Biobackhaus, Marheinekepl. 15, Stand 69, Mon–Fri(Sat) 8–20(18)
• Mehlwurm, Marheinekepl. 15, Stand 10, Mon–Fri 8–20(18)
• Tanne B., Marheinekepl. 15, Stand 29, daily 11–22
• Cafe Conni Island, Heimstr. 24, Fri–Sun 12–18:30
• Veganz, Marheinekepl. 15, 1st floor, Mon–Fri(Sat) 8–20(18)
• Bio Company, Friesenstr. 1, Mon–Sat 8–21
• Alnatura, Schleiermacherstr. 25, Mon–Sat 8–21
• Singles & Samples by Trippen, Köpenicker Str. 187–188, Mon–Sat 10–18
• Tranquillo, Bergmannstr. 101, Mon–Fri(Sat) 10–20(19)
• Belladonna Naturkosmetik, Bergmannstr. 107, Mon–Fri(Sat) 10–19(18)
• Der Milchladen, Dresdener Str. 20, Mon–Fri(Sat) 8(11)–19(16)
• Luzifer, Oranienstr. 169, Mon–Sat 10–18

Shut down

The following places are closed for good:

• Doçura Chocolate, Zossener Str. 20 (partially organic confectioner's store)
• Glück to go, Friesenstr. 26 (cafe)
• Goodies, Marheinekepl. 15, 1st floor (vegan cafe)
• The Bowl, Marheinekepl. 15, 1st floor (eatery)
• Schulz&Korn, Köpenicker Str. 190 (organic groery store cum eatery)

Verona: Organic cafes, restaurants and eateries

Meat-lovers, be brave in Verona: All the places I found serving organic food are vegetarian or even vegan.

Piu Gusto Bio offers organic breakfast, health food for lunch as well as coffee and cake. They have outdoor seating on the main street, so unless the corona virus forces you to avoid closed rooms it's nicer to sit inside in the pleasantly decorated air-conditioned cafe. For lunch there are tasty sandwiches and daily changing plates with wholefood preparations inspired by the suggestions of the Havard School of Public Health for a healthy eating plate. Around 2pm choice was limited, but the broiled zucchini and fennel, the aubergine-bean mixture and the falafel-style bean balls were very nice and not as bland as health food often uses to be. All food is vegetarian, most of it vegan. While the coffee was nice (well, it's Italy after all), the chocolate cake was dry and crumbly.

More to try

Satisfied there was no need to proceed to the Ziga bar north of the Adige river, in the neighbourhood of Borgo Trento which promises a little more elaborated vegetarian, though only partially organic lunch and dinner, natural wines and organic beer.

For vegan sweets, coffee, a soup or savoury snack I have Dulcamara bakery cum self-service day cafe on my list, but my time between two trains did not allow for more than one lunch and an ice-cream.

For vegan organic pizza and pasta try La Laterna. Their signature dish is bigoli (thick "spaghetti-like" pasta) alla carbonara, and I'm curious how they interpret this rather un-vegan recipe in a vegan style.

• Piu Gusto Bio, Stradone Porta Palio, 36, Mon–Fri(Sat) 7:30(9)–15 until end of September, Sat closed in August
• Ziga, Via IV Novembre, 1/B, daily 11–15:30, 19–22:30
• Dulcamara, Via Francesco Berni 7, Tue–Sat 9–15
• La Lanterna, Piazzetta Portichetti 6, daily 12:30–15, 19–23

Probably closed

Some years ago I found the following pizzeria in Borgo Trento on the web, but all references to opening hours have been gone, so I suppose that the place shut down:

• Pizza al Tòcco, Via Giuseppe Cesare Abba, 13, formerly Tue–Sat 11–14, Tue–Sun 18–22