The Organic Traveller
Sunday, 18 November 2018

Mannheim: Cafes, gastro pubs and restaurants

Eating out organic in Mannheim is different than in other cities: First it means vegetarian and vegan-friendly (almost) without exceptions. Second there seem to be no places serving national kitchens -- no German Wirtshaus, no French cuisine, no Turkish fastfood and not even a mock Italian place. And finally organic here means organic for everyone, not just for a wealthy, hip and urban clientele. As a result you may miss cleverly designed cool places as much as refined coffeehouses or classy gourmet restaurants. The good news is that Mannheim's organic restaurants and cafes are extremely affordable.

Bio-Bäckerei Bihn

For breakfast (or a snack or coffee during the day) head for Bio-Bäcker Bihn on the ground floor of the Stadthaus housing the city library and other communal facilities and staging the city's part of the Mannheim/Heidelberg International Film Festival. Enter the complex from the north-eastern entry facing Paradeplatz, and you'll find the unpretentious bakery cum self-service cafe at the right hand site. The breakfast options served on work- and Saturdays until noon are sufficient for two not too hungry ones; you can choose from a menu which also boosts three vegan varieties or combine yourself. Coffee or tea on the go is possible, but you should rather bring your own refillable cup (or buy one on the spot) as a one-way paper beaker righteously will be charged with 25 cents. On Mondays, Wednesdays and Fridays freshly prepared sandwiches can be had at 3,90€ each; Tuesdays are (non-veg) hot-dog days where the hot dog goes at 2.50 €. The coffee comes from an automat, and the rather cheap-looking interior design maintains a low threshold. If you come with a family or friends pay together which will give you a small discount (10% above 20 €, 12% above 30 € and 15 percent of a total above 50€).

Hellers Vegetarisches Restaurant & Café<

100 percent organic wholefood is being served at the Hellers self-service restaurant next to the organic Alnatura supermarket on the Kaiserring ringway from the main train station to the Wasserturm landmark. Take a tray and a plate, fill it from the various stations offering salads, mueslis, soups and warm dishes, proceed to the cash counter and find a place in the winter-garden like dining hall. During the busy lunch hours (usually between noon and 2 pm) there's also a separate station offering a pan-fried dish of the day in small or regular size. It's located next to the entrance and you also have to pay there. The food follows the principles of health food, seasonal and low in spices (the "hot" rice dish I had was rather bland). At the entrance to the sitting area there's a coffee and cake bar also serving ice-cream (1.50 € the scoop). The cake at around 3 € the piece and the coffee drinks compensate for the rather low lunch prices: 4.15 € for a large (that is: what elsewhere would be regular sized) latte and 2.50 € for a small espresso from a coffee dispenser is more than you'd pay in much more pricey cities. The audience is quite different than in organic restaurants you may be used to: a lot of elderly people meet here for lunch and coffee. Unfortunately the place doesn't serve breakfast -- the kitchen opens half an hour after the cafe opens and closes one hour (on Sundays and public holidays two hours) before closing time. Also good to know: The soap dispenser in the bathroom contains organic handwash.

Rohkosteria

The hippest and most expensive place I found is the Rohkosteria in Lindenhof south of the railway tracks. This 100 percent organic raw and vegan restaurant opened in lieu of the former "Bio-Stadel" eatery and uses preferably biodynamic ingredients. What you get here: salads, soups, burgers, wraps, falafel, vegetable "pasta", smoothies, shots, cakes and cookies -- no high-end raw gourmet food, rather driven by health ideology than made for connoisseurs: My zucchini spaghetti seemed to come right from the fridge which gave the otherwise tasty mock-bolognese style dish an unpleasant imbalance. Although the place is open in the evenings no alcohol is being served here -- even the beer and wine is non-alcoholic. The pleasantly designed interior and the unexcited atmosphere however make it an ideal place to stay for a while. Note that the restaurant is closed on Tuesdays, a recent change which -- at the time of writing -- hadn't made it to their website yet.

Kombüse

For an organic coffee, spritzer (of fruit juice and sparkling water) or wine head for the north-western neighbourhood of Jungbusch. The vegetarian, vegan-friendly gastro pub Kombüse serves Mexican-style fastfood as well as a daily changing soup and main course, on availability (but not reliably) using organic veges. It keeps open until late and may give you an impression of the city's subculture. The place also offers a take away service, but kindly invites guests to bring their own re-usable cups and jars. You will be charged the extra expense if you insist on one-way packaging.

Bicycle lovers must not miss out the city's first bike cafe in the Neckarstadt north of the river Neckar. The Café Flamme Rouge (dubbed after the red flag displayed one kilometer before the end of a bike race) was established in 2005 and serves organic bread and rolls from the Lummerland organic bakery with biodynamic vegetarian spreads, partially organic coffee, home-made pesto, pancakes and a lunch dish (the menu changes on Mondays and Thursdays).

More to try

I had two more places on my research list but did not have time to make it there. Here they are:

Closed

Of the following places you may find remnants on the web but be assured: They do no longer exist.

2018-11-18 19:30:00 [Mannheim, organic, breakfast, lunch, coffee, cafe, eatery, vegan, vegetarian, restaurant, bakeries, ice-cream] Link

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Saturday, 10 November 2018

Heidelberg: Cafes and eateries

For being home to so many sustainable and organic shopping opportunities Heidelberg has surprisingly few places serving organic food. The two I found are both very well suited for both, vegetarians and vegans, and essentially self-service, but I wasn't able to spot a single proper dinner restaurant where you're actually waited.

red

Both, lunch, snacks, coffee and dinner can be had at red buffet restaurant, next to the Alnatura organic supermarket on the premises of a former swimming pool opposite the Schwanenteich park. You can choose between two lunch dishes at a fixed price or serve yourself salads and warm one-pot dishes (all 100 percent and certified organic, vegetarian and often vegan) and pay by weight. Order drinks (cold drinks, teas or Italian-style coffee drinks) and predominantly vegan cakes and dessert at the cash desk while you pay, take your tray and find yourself a seat. For being an vegan-award winning restaurant I found the food quite uninspiring, without accentuated flavours, just good ingredients cooked together. Even the perfectly looking vegan hazelnut-espresso cake I had was missing a distinctive coffee flavour -- good, but far from outstanding. Nevertheless the generally pleasant place was crowded (though not unpleasantly), perhaps due to missing alternatives. It's the only evening-open option for eating out, but closed on Sundays. You may also buy food to take with you.

Fein Food

For lunch (though not on Sundays) there's another alternative on the opposite shore of the Neckar river, a few steps North of Theodor-Heuss bridge: The Fein Food eatery serves smoothies, oriental and ayurveda-inspired vegetarian, vegan and omnivore stews, pot-dishes, salads and wraps, though probably not a 100 percent organic.

Closed

The city of Heidelberg still lists the following place in its latest guide to organic and local food, but the place unfortunately closed two years ago:

2018-11-10 14:30:01 [Heidelberg, organic, lunch, coffee, cafe, eatery, vegan, vegetarian, restaurant] Link

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Tuesday, 06 November 2018

Vienna: Hotels serving organic breakfast

To find a hotel serving at least partially organic breakfast is nowhere easier than in the Austrian capital -- a simple search on the web, and off you go. To book a room in the impressive ivy-covered zero energy building of the Boutiquehotel Stadthalle however, may prove more difficult. The certified Bio-Hotel serves 100 percent organic breakfast and offers rooms both, in a renovated villa and a modern recently build passive house, right in the vicinity of the Westbahn train station.

For single travellers the three Ruby design hotels Sofie in the Weißgerber neighbourhood, Lissi in the inner city and Marie in Neubau offer predominantly organic breakfast, zeitgeist-compliant luxury and superb value. Rooms can be booked on-line only, with credit cards as the only payment option. There are no family rooms available.

Zeitgeist

A carefully yet sparingly decorated, not over-designed semi-eco conscious modern business hotel a few steps from the main train station (Hauptbahnhof), the Zeitgeist is for you if you prefer a professional, suitably semi-anonymous design hotel with a small outdoor workout space and garden in the backyard (the green lawn however is artifical). The breakfast here offers organic bread, eggs, milk, coffee, tea and cheese (not the slices though, only the Austrian "bio" cheeses served in cubes) -- neither organic yogurt nor fruit nor preserves. The Pergola hotel bar (open to the public between 12 and 23) allows you to combine four different gins and four different tonics, among them the Austrian O gin and the Red Bull Organics tonic which make for a 100 percent organic lightly herbal and refreshing combination. If you buy refreshments at the vending machines you'll find organic soft drinks of the Höllinger and Vöslauer brands. There are free bicycles, but check the brakes before setting out for a ride as the staff does not seem to.

If you prefer to stay off the urban buzz in quiet surroundings head for the family-friendly Umwelthotel Gallitzinberg about 40 minutes from Stephansplatz if using public transport. Take tube no. 3 to Ottakring and change to bus no. 46b in direction Wilhelminenberg to Hansl-Schmid-Weg. The European ecolabel certified hotel's organic breakfast buffet is open not only for hotel guests but also for those heading out for a walk in the Wienerwald, from 6:30 on weekdays and 7:30 on weekends and public holidays.

2018-11-06 09:40:00 [Vienna, organic, hotel, accommodation, breakfast, lunch, bar] Link

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Monday, 05 November 2018

Salzburg: Organic restaurants, eateries, and cafes

Burgers

When you're hungry and don't know where to go head for the Bio-Burgermeister in the middle of busy Linzergasse pedestrian street. With its liberal opening hours (no closing day, open until 10 pm) and central location this no-frills burger grill is serving both, meat, vegetarian, and vegan versions, purely made with organic ingredients. The service is swift, the burgers and side-dishes fresh, crisp and tasty, and most of the soft drinks and the beer are organic, too (though you have to check the bottles for organic labelling). The hot varieties I would describe as spicy rather than hot, and they come up with interesting seasonal versions like the pumpkin burger with a pumpkin patty. For meat patties you can choose between medium-done and medium-rare. The place serves neither desserts nor coffee.

Unfortunately it has implemented bad habits of conventional fast-food places, too: It produces a lot of waste since the meals are served on cardboard one-way plates, and the staff isn't actually busy cleaning the tables, or refilling paper towels.

If the burgermeister is too crowded there's a second burger grill just a few steps away: The Ludwig doesn't promise fully organic burgers, but organic patties made from organic beef, turkey or mushrooms, organic pulled pork and bacon. In addition to burgers the place also serves salad bowls, desserts and breakfast (among other organic eggs in a number of varieties). Among the drinks fruit juices and teas are organic.

Urbankeller

Austrian

The Urbankeller is not just a perfect address for a rustic meal accompanied by local organic beer, wine, juice or lemonade in the restaurant or a civilised drink at the adjacent bar. It also houses a stage for live acts -- predominantly rock, jazz or experimental theatre, and the occasional crime play reading. Although the place is certified by Bio Austria not everything is organic. Fully organic dishes however are clearly marked with a green logo on the menu, and a good deal of the un-marked meat-based dishes (including nose-to-tail ones using offal) are served with organic meat (check for the "bio" keyword). Vegan and vegetarian options are also available. If you consider one of the typical Austrian flour-based desserts ("Mehlspeisen") make sure to come with sufficient appetite.

Schallmooser Hauptstraße where the Urbankeller is located changes its name to Linzergasse (or Linzer Gasse, the naming is not consistent) when it runs over into a pedestrian area towards the river Salzach. Amid its touristic jumble you'll find the Stadtkrug, a family-owned hotel and restaurant of old, with roots in the 14th century. The family runs an organic highland cattle farm north of Salzburg and serves the beef at the restaurant specialising in typical Austrian dishes. The farm has its own slaughterhouse on premise which allows the cattle to die as stress-free as possible within their known habitat. The chicken served in the Stadtkrug is also organic as are some hard cheeses and the ice-cream and other products made from sheep's milk. The breakfast at the hotel unfortunately is not organic.

On the opposite side of the Salzach river September 2018 saw the opening of a new organic predominantly biodynamic restaurant and bar, the Humboldt. For lunch on weekdays you can choose between two set menus consisting of a soup or salad (your choice), and a vegetarian or omnivore main dish which come at 9 or 11 euros, respectively. The menu clearly marks organic, biodynamic, vegan and vegetarian items and also lists the sources of all ingredients which usually are Austrian farms and producers, often located in the vicinity. For all drink classes organic options are available, and often you have no choice but to drink organic. The bar keeps open until late each day, making it the perfect place for an evening out.

When I was doing research on restaurants serving local dishes links on the web lead me to "Hirschenwirt" which turned out to have been reconverted into a conventional place. Its current publican however was so nice to point me not only to the Urbankeller but to another place which I'll present here although I did not have time to visit it personally:

The Schützenwirt in Sankt Jakob am Thurn is another Bio Austria certified place combining cultural events (namely occasional small stage theatre) and culinary art and may be worth a visit in combination with a day out in the countryside. Contrary to Urbankeller all dishes are 100 percent organic, but you have to be prepared to do without your mobile due to missing coverage.

Indian

Back in town, just a few steps from the Stadtkrug vegetarian fusion food with roots in the Indian cuisines has been served for almost 20 years at Spicy Spices. This pleasant eatery may not be the place for the romantic dinner but is a nice location for a chat with friends, accompanied by a healthy lunch, a coffee, chai and/or cake, all organic. You can also shop for their home-made spice mixtures, chutneys and pickles which make tasty gifts.

International

The second surviving organic restaurant of old also draws its inspiration from the subcontinent and East-Western fusion. The Heart of Joy is a vegetarian (vegan friendly), predominantly organic cafe cum eatery run by followers of Sri Shinmoy. The latter is openly presented which may not be your idea of the perfect surroundings for a recreational sip of coffee or an Italian, Austrian, oriental or Indian inspired lunch in this otherwise pleasant location. Students are entitled a ten percent discount, and breakfast on weekends is being served all day.

For a simple lunch or a piece of home-made organic cake you may also try the A* bar in nearby Auerspergstraße.

Rochushof bistro restaurant

For a fully organic breakfast, lunch or snack in the neighbourhood of Maxglan, pay a visit to Rochushof, an organic supermarket with a light-flooded verandah restaurant overlooking the adjacent Stiegl brewery. To enter the place walk to the back of the supermarket, and -- for lunch -- choose between a vegetarian soup, a vegetarian and an omnivore main dish. Contrary to many organic supermarket bistros you will be served here. The kitchen closes on weekdays at 5pm, on Saturdays there's breakfast only.

Italian

Arguably the city's best pizza can be had when entering a non-descript entrance on Franz-Josef-Straße south of Paris-Lodron-Straße: Here you find a place boringly dubbed Organic Pizza Salzburg, and this is exactly what it is: A totally unpretentious venue serving glorious 100% organic pizza in vegetarian, vegan and omnivore varieties, all well worth their 9.80 to 16.80 EUR. Instead of the standard base made from wheat you may order one made with spelt. Choose your drinks from the fridge (most, but not all organic), and have a home-made organic and vegan cake with fairly traded ingredients and/or a locally produced ice-cream to end your meal. No frills, just love, and in contrast to other fast food places covered here you will be served on real plates instead of paper waste. Unfortunately the place is closed on Mondays and Sundays.

Vegan

Just a few steps away a crowd-founded vegan cafe opened its doors recently. The Gustav serves breakfast, sandwiches, soups and salads as well as smoothies and cakes, everything predominantly organic.

Coffee and cakes

For the real coffee thing head for Röstzimmer 15 a few meters from "Spicy Spices". A cosy living room serving artisanal (though not necessarily organically certified) chocolates and pastries with Ethiopian organic coffee roasted in the room next door where you also can have a small lunch.

A new address for a fairly traded organic coffee is recently established cafe Kuchenfee ("the cake fairy") in Paris-Lodron-Straße. Their home-made cakes, unfortunately, are not organic (yet?), but you can buy organic bread. With its chary window front the place is easy to be missed, so make sure you keep your eyes open.

An Italian-style coffee drink prepared with organic milk can also be had at Fabis Frozen Bioyogurt.

Closed or no longer organic

2018-11-05 14:00:00 [Salzburg, organic, lunch, dinner, takeaway, restaurant, cafe, eatery, coffee, ice-cream, fastfood, vegetarian, vegan, Austrian, Indian, burgers, pizza, supermarket, grocery] Link

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Saturday, 03 November 2018

Salzburg: Hotels serving organic breakfast

When I visited Salzburg ten years ago I was delighted to find a certified Bio Hotel romantic boutique hotel in the Altstadt neighbourhood: the Wolf-Dietrich. Tempi passati -- in 2016 the only reminder of this time was a partially organic breakfast with organic cheese, yoghurt, tea, and fair-trade coffee. Bread, eggs and milk are of local origin, but may or may not be organic.

Hotel Auersperg

A disappointing experience, but fortunately I found more promising options: Hotel & Villa Auersperg is just a few corners away, a Bio Austria certified, family-driven, family-friendly place serving an about 95 percent organic breakfast buffet. When it comes to the contents of the mini-bar and the complimentary selection of tea and herbal tea on the room I was delighted to discover that all sweet and savoury snacks were organic, you only have to check on the teas and refreshments. Other pleasant surprises: the shampoo and liquid soap are organic and produced by a manufactury in town, the towels are washed with ecological detergents, and the complimentary good-night chocolate on the bed is organic and fairly traded.

The hotel also has a gastro bar cum cafe dubbed A* bar where you can have home-made organic soups and cakes, partially organic snacks, sandwiches, sweets, coffee as well as organic wines, teas and juices. Its small, yet carefully selected daily menu caters for vegans, vegetarians, and omnivores alike, with generous servings. With the relaxed atmosphere of a mundane hotel bar the place is also worth a visit when you're not staying at the hotel. Their assortment of spirits for a relaxed drink at the bar however does not include organic ones as far as I could see. The kitchen closes around 22:30 pm.

Last but not least the hotel which consists of two spacious adjacent houses (the "hotel" and the "villa") is driven in accordance with the Economy for the Common Good principles. The only disappointment: What could be a pleasant park in the backyard of the villa (and certainly was a garden once upon a time) is an embarassing parking lot for guests. This is also the place to fetch a bicycle for a city ride.

Grünes Hotel zur Post

About ten minutes out of the city center, in the neighbourhood of Maxglan, you will find another family-driven Bio Austria certified retreat, the Green Hotels member Hotel Zur Post. It consists of three houses which are less luxuriously designed, but clean and comfortable, and the town Villa Ceconi a little down the road. All rooms and apartments are equipped with organic cotton towels, organic soap from the local manufacturer mentioned above and organic tea bags. The hotel uses carbon neutral heating and produces its own photovoltaic electricity. Of course you will be served fully organic breakfast, including yummy cakes and home-made vegan and vegetarian spreads (try the pumpkin seed oil one!).

Unfortunately the hotel does not have a bar, and although it is listed as a bicyle-friendly bett-und-bike hotel there's no bike shelter for guests.

In the Eastern neighbourhood of Parsch you may try the Heffterhof, another Salzburg hotel emphasizing on local, predominantly organic supplies in their kitchen. It has a focus as a conference hotel and offers fully organic breakfast. Let me know about your experience when you stay there.

If you prefer to spend your nights in the quiet of a natural park, far from the city's noise and yet only 20 minutes by bus from Salzburg's main train station, Stadthotel St. Virgil in the neighbourhood of Aigen is the place to stay. The hotel is part of a modern, sustainably driven conference and educational complex and as such serves Bio Austria certified organic breakfast and lunch, preferably with seasonal Austrian ingredients. Its Parkcafe also offers breakfast and lunch to passers-by, a nice and comparatively cheap option if you're out for a walk in the surroundings of the Salzburg hills. Unfortunately there's no lunch on Sundays.

If you read my post on eating out in Salzburg you might be wondering whether the Hotel Stadtkrug in Linzergasse was offering (partially) organic breakfast. Unfortunately this is not so.

2018-11-03 17:30:00 [Salzburg, organic, hotel, accommodation, breakfast, lunch, dinner, bar] Link

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This work by trish is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. For commercial use contact the author.